The 30 Best Women's martial arts self protection in New York, New York

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The Aikido School of Self Defense is a renowned institution located at 159 Delaware Avenue in Delmar, New York, United States. Specializing in the art of Aikido, this school offers a unique approach to self-defense that focuses on redirecting an opponent's energy rather than using force. With a strong emphasis on mental and physical well-being, students can expect to improve their coordination, flexibility, and overall fitness while learning practical self-defense techniques. Join us at the Aikido School of Self Defense and empower yourself both mentally and physically.

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn practical self-defense techniques that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, Modern Self-Defense Academy is the perfect place for you. Join us today and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Chon-Ji Defensive Arts is a premier health institution located at 615 Pawling Avenue in Troy, New York, United States. Specializing in self-defense and martial arts training, Chon-Ji offers a variety of classes for all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, mental discipline, and confidence. Join us at Chon-Ji Defensive Arts and start your journey towards a healthier and safer lifestyle today.

Welcome to Vamos Mixed Martial Arts, the premier health and fitness destination located at 1708 Church Street, Holbrook, New York 11741. At Vamos, we are dedicated to enriching the athletic community and the lives of our students through the disciplined practice of martial arts. Our mission is to nurture the skills and focus of young adults, mold the character of children, and perfect the minds and bodies of our students by never settling for anything less than our best. Join us for 4 weeks of transformative Martial Arts classes and receive a complimentary t-shirt! Our comprehensive training programs offer numerous benefits, including increased confidence, physical and mental stamina, improved reaction time, leadership, and decision-making skills. Our world-class instructors are committed to helping you become the best version of yourself by enhancing your self-defense skills and awareness of your surroundings.

Welcome to Vamos Mixed Martial Arts, the premier destination for martial arts and self-defense training in Suffolk County, Long Island. Located at 67 East Main Street, Riverhead, New York 11901, we are dedicated to enriching both the athletic community and the local neighborhoods through the disciplined practice of martial arts. At Vamos, we offer an array of classes tailored to all skill levels, whether you're a complete beginner or an experienced Black Belt. Our programs include Brazilian Jiu-jitsu, No Gi Jiu-jitsu, Mixed Martial Arts, Muay Thai Kickboxing, Wrestling, Kid's Brazilian Jiu-jitsu, Self Defense, Children's Mixed Martial Arts, Kid's Karate, Kickboxing, and Yoga. With world-class instructors and flexible schedules, finding the right program for you is simple and convenient.

Welcome to Self Defense America, your premier destination for fitness and empowerment located in the heart of Potsdam, New York. Situated at 22 Depot Street, our facility is dedicated to providing a safe and welcoming environment where individuals of all ages and skill levels can learn the art of self-defense while achieving their personal health and fitness goals. At Self Defense America, we offer a diverse range of classes and programs designed to enhance your physical strength, mental resilience, and self-confidence. Whether you're a beginner looking to explore the basics of martial arts or an experienced practitioner aiming to refine your skills, our expert instructors are here to guide you every step of the way.

Defense Training System LLC is a health institution located at 153 Shagbark Lane in Hopewell Junction, New York. We offer a range of training programs focused on defense and self-protection, designed to empower individuals with the skills and knowledge to stay safe in any situation. Our experienced instructors provide hands-on training in various defense techniques, including martial arts, self-defense tactics, and situational awareness. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Defense Training System LLC is here to help you achieve your goals. Join us today and take the first step towards a safer and more secure future.

Israeli Krav Maga-CT is a premier health institution located at 385 Main Street in Armonk, New York. Specializing in the renowned Israeli self-defense system of Krav Maga, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn basic self-defense techniques or an advanced practitioner seeking to refine your skills, Israeli Krav Maga-CT offers classes for all levels. Join us and empower yourself with the knowledge and confidence to protect yourself in any situation.

Power MMA Krav Maga is a top-notch health institution located at 1621 U.S. 202 in Pomona, New York. Specializing in the dynamic martial art of Krav Maga, this facility offers a comprehensive fitness program that combines self-defense techniques with intense workouts to help individuals build strength, agility, and confidence. With experienced instructors and state-of-the-art facilities, Power MMA Krav Maga provides a safe and supportive environment for individuals of all fitness levels to reach their health and wellness goals. Whether you are looking to learn self-defense, improve your physical fitness, or simply challenge yourself in a new way, Power MMA Krav Maga is the perfect place to train and transform your body and mind.

Kempo Karate is a renowned health institution located at 54 Carolina Street in Springville, New York, United States. Specializing in the ancient martial art of Kempo Karate, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join us at Kempo Karate and embark on a journey towards improved health and personal empowerment.

Karate Connection is a premier health institution located at 168 Cushing Street in Fredonia, New York. We specialize in providing top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Karate Connection offers a welcoming and supportive environment for growth and development. Join us today and experience the many benefits of training at our renowned institution.

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

MSD Kenpo Karate is a health-focused institution located at 525 Wheatfield Street in North Tonawanda, New York, United States. We offer traditional Kenpo Karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized guidance to students of all ages and skill levels, helping them improve their overall well-being and confidence. Join us at MSD Kenpo Karate and start your journey towards a healthier and more empowered lifestyle today.

CNY Okinawan Karate & Kobudo Schools is a premier martial arts institution located at 1 Lepage Place in Syracuse, New York. Our school specializes in traditional Okinawan Karate and Kobudo, offering classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at CNY Okinawan Karate & Kobudo Schools and embark on a journey to improve your health and well-being through the practice of martial arts.

Apocalypse Jiu Jitsu is a premier health institution located at 329 Windsor Highway in New Windsor, New York, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, fitness, and overall wellness. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being through the practice of Jiu Jitsu. Join us at Apocalypse Jiu Jitsu and experience the transformative power of this ancient martial art.

Ten Tigers Kung-Fu Academy is a premier martial arts institution located at 805 East Jericho Turnpike in Huntington Station, New York. Our academy offers a wide range of classes in traditional Kung-Fu, self-defense, and fitness training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ten Tigers Kung-Fu Academy is the perfect place for you. Join us today and unleash your inner warrior!

Black Dragon Kenpo Karate is a renowned institution located at 90 Washington Drive in Centerport, New York, United States. Specializing in the art of Kenpo Karate, this health-focused institution offers top-notch training and instruction for students of all ages and skill levels. With a team of experienced and dedicated instructors, Black Dragon Kenpo Karate provides a supportive and motivating environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Black Dragon Kenpo Karate is the perfect place to cultivate your martial arts abilities and achieve your wellness goals.

Combat Fitness Training/JKDLI is a premier health institution located at 1108 Crest Road West in Merrick, New York. Our facility offers top-notch fitness training programs that focus on combat techniques and self-defense skills. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at Combat Fitness Training/JKDLI and discover the power of strength, agility, and confidence.

Kempo Karate Smithtown-Hauppauge is a premier martial arts institution located at 922 Wheeler Road in Hauppauge, New York. Our facility offers a range of classes and programs focused on the art of Kempo Karate, promoting physical fitness, discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Kempo Karate Smithtown-Hauppauge and start your journey towards a healthier, more confident you.

Kumite Ryu Jujitsu- School of Survival is a renowned health institution located at 1120 Washington Avenue in New York, United States. Specializing in the ancient art of Jujitsu, this institution offers a unique and comprehensive approach to self-defense and fitness training. With a focus on practical techniques and real-world applications, students can learn valuable skills for personal protection and physical well-being. The experienced instructors at Kumite Ryu Jujitsu are dedicated to helping individuals of all ages and fitness levels achieve their goals and improve their overall health. Join us today and discover the power of self-defense at Kumite Ryu Jujitsu- School of Survival.

The Marcelo Garcia Jiu-Jitsu Academy is a renowned health institution located at 250 West 26th Street in New York, New York. This academy specializes in teaching the art of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Led by world-renowned black belt Marcelo Garcia, the academy offers classes for students of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental strength, and self-defense skills, the Marcelo Garcia Jiu-Jitsu Academy is the perfect place to improve your overall health and well-being.

The Brazilian Jiu Jitsu Academy of Queens is a premier martial arts institution located in New York, United States. Our academy is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Brazilian Jiu Jitsu. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, our academy provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Come visit us at 55-19 69th Street and experience the benefits of training at the Brazilian Jiu Jitsu Academy of Queens.

Neglia's Karate Academy is a premier health institution located in New York, United States. With a focus on physical fitness, mental discipline, and self-defense, our academy offers top-notch karate instruction for students of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment, helping our students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, Neglia's Karate Academy is the perfect place to cultivate a healthier mind and body. Join us at 365 Avenue U and start your journey to a healthier, stronger you today.

UMS Combat is a leading health institution located at 426 Lorimer Street in New York, United States. Specializing in combat training and fitness programs, UMS Combat offers a unique approach to health and wellness through martial arts and self-defense techniques. Our experienced instructors provide personalized training to help individuals improve their physical and mental well-being while learning valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to enhance your skills, UMS Combat has a program for you. Join us today and unleash your full potential!

Bushido Kai Judo/Jujitsu Club is a premier martial arts institution located at 1985 Baird Road in Penfield, New York. Specializing in the disciplines of Judo and Jujitsu, this club offers a unique blend of physical fitness, self-defense training, and mental discipline. With a team of experienced instructors, Bushido Kai provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Bushido Kai Judo/Jujitsu Club is the perfect place to achieve your goals. Join us today and experience the benefits of training in these traditional Japanese martial arts.

Richmond County Jiu-Jitsu is a premier health institution located at 2000 Hylan Boulevard in New York, United States. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Richmond County Jiu-Jitsu and start your journey towards a healthier and more confident you.

Krav Maga Albany is a premier health institution located at 849 Loudon Road in Latham, New York. We specialize in offering top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment, allowing students to learn practical self-defense techniques while getting a great workout. Join us at Krav Maga Albany and empower yourself with the skills and confidence needed to protect yourself in any situation.

Krav Maga Rochester is a premier self-defense and fitness institution located at 3335 Brighton Henrietta Town Line Road in Rochester, New York. Our institution specializes in teaching the practical and effective self-defense system of Krav Maga, which was developed for the Israeli military. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, gain confidence, and learn essential self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Krav Maga Rochester offers a supportive and challenging environment for growth. Join us today and start your journey towards a healthier, safer, and more confident you.

Welcome to the Center for Family Support (CFS), a dedicated non-profit organization located at 2811 Zulette Avenue, The Bronx, New York 10461. With a strong presence in both New York and New Jersey, we are committed to providing tailored support to individuals living with intellectual and developmental disabilities, as well as their families. Our mission is to empower our participants to live fulfilling lives through person-centered services and community-focused programs. At CFS, we believe in the power of advocacy and encourage those we support to engage in both self- and political-advocacy. Our comprehensive programs are designed to foster growth, learning, and community involvement, helping participants to thrive in their environments.

Welcome to BuDoFiTneSS Located at 61 Rockledge Road, Bronxville, New York, BuDoFiTneSS is not your average gym; it’s a comprehensive hub for health, fitness, and self-defense training. We blend old-school techniques with modern methods to offer a unique training experience that prepares you for the real world. Our motto, "You don't have to be a fighter, just train like a warrior," encapsulates our approach to fitness and self-defense.