TOP 30 Women's empowerment through martial arts in New York City, New York

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

Crayton's Martial Arts School and Self Defense Classes is a premier institution located at 340 Main Street in Farmingdale, New York, United States. Our health-focused establishment offers a wide range of martial arts and self defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self defense techniques or simply want to stay active and healthy, Crayton's Martial Arts School is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Kempo Martial Arts of Lindenhurst is a premier health institution located in Lindenhurst, New York. We offer top-notch martial arts training in the traditional Kempo style, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized attention to students of all ages and skill levels, helping them achieve their goals and improve their overall well-being. Join us at 200 Montauk Highway and experience the benefits of Kempo Martial Arts for yourself!

Tiger Schulmann's Martial Arts in Fresh Meadows, NY is a premier health institution located at 162-16 Union Turnpike in New York, United States. Specializing in martial arts training, this facility offers a range of classes for all ages and skill levels. From self-defense techniques to physical fitness, students can improve their strength, agility, and overall well-being. With experienced instructors and a supportive community, Tiger Schulmann's Martial Arts provides a safe and motivating environment for individuals to achieve their health and fitness goals.

Fierce Dragon Martial Arts Whitestone's Best Programs is a premier health institution located in New York, United States. Our facility at 15042 11th Avenue offers top-notch martial arts programs that cater to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, our programs are designed to meet your needs. Join us at Fierce Dragon Martial Arts Whitestone for a transformative experience that will empower you both on and off the mat.

Darfight Martial Arts is a health institution located at 130 Brighton Beach Avenue in New York, United States. We offer Judo and Brazilian Jiu Jitsu classes in Brooklyn, focusing on building confidence and teaching self-defense skills. Our classes are suitable for people of all ages, genders, and abilities, making it a unique and inclusive experience for everyone. At Darfight Martial Arts, we emphasize the importance of being prepared for real-life situations, as most fights end up on the ground. Our classes provide a safe and educational environment for kids to learn and grow after school, while also helping adults crush their fitness goals.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.

GEM Martial Arts, located at 1170 Ridge Road in Webster, New York, is a health-focused institution dedicated to teaching Isshinryu, the Okinawan martial art founded by Master Tatsuo Shimabuku in 1953. Run by mother-son duo Renshi Gail and Renshi Zach, who have over 20 years of experience in training and teaching, GEM Martial Arts emphasizes learning, family, community involvement, and personal growth. Classes cater to all ages, from young children to teens and adults, with a focus on fun, excitement, and skill development. The instructors provide a supportive and safe environment for students to learn and grow, instilling values such as respect, self-confidence, and dedication. With flexible scheduling options and a variety of activities and events, GEM Martial Arts is a welcoming and inclusive space for anyone looking to learn real martial arts and have a great time in the process.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Journey Martial Arts Located at 275 New York 25A, Miller Place, New York, Journey Martial Arts is more than just a gym—it's a community dedicated to health, personal growth, and empowerment through martial arts. Led by Clayton Johnson, a seasoned instructor with over 25 years of experience in the Setauket, Port Jefferson, Mt. Sinai, and Miller Place areas, our dojo has positively transformed the lives of thousands of individuals, from infants to adults.

Welcome to Waverly Martial Arts Located at 620 Waverly Avenue, Patchogue, New York, Waverly Martial Arts is your premier destination for martial arts training and personal development. Our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to advanced practitioners.

Welcome to Empower Martial Arts & Fitness, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 15 Frowein Road, our facility is dedicated to providing a supportive and empowering environment for individuals of all ages and fitness levels. At Empower, we believe in the transformative power of martial arts and fitness to enhance both physical and mental well-being. Our comprehensive programs are designed to help you achieve your personal health goals, whether you're looking to build strength, improve flexibility, or boost your confidence. We offer a variety of classes, including martial arts training, self-defense workshops, and fitness sessions, all led by our team of experienced and passionate instructors.

Welcome to Dojo 1 Martial Arts Academy, your premier destination for health and wellness through martial arts in New Hartford, New York. Conveniently located at 3900 Oneida Street, our academy is committed to providing a supportive and empowering environment for individuals of all ages and skill levels. At Dojo 1 Martial Arts Academy, we believe that martial arts is more than just physical training; it's a path to personal growth, discipline, and improved well-being. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals, whether you're a beginner or an advanced practitioner.

Go No Sen Karate is a premier martial arts institution located in Peekskill, New York. Our gym offers top-notch training in the art of karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense skills, Go No Sen Karate is the place for you. Join us at 28 Welcher Avenue and start your journey towards a healthier, stronger you.

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

NYC Karate-do Shotokan is a premier martial arts institution located at 95 East 7th Street in New York City. We offer traditional Shotokan karate classes for all ages and skill levels in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner or an experienced martial artist, NYC Karate-do Shotokan is the perfect place to train and achieve your goals. Join us today and experience the benefits of karate training at our state-of-the-art gym in the heart of New York City.

Kempo Karate is a renowned health institution located at 54 Carolina Street in Springville, New York, United States. Specializing in the ancient martial art of Kempo Karate, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join us at Kempo Karate and embark on a journey towards improved health and personal empowerment.

Lakeside Karate is a premier martial arts institution located at 30 North Main Street in Lyndonville, New York. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you're a beginner or an experienced martial artist, Lakeside Karate offers classes for all skill levels. Join us and experience the benefits of improved fitness, self-confidence, and discipline.

Malandros Brazilian Jiu Jitsu is a premier health institution located at 19 Osprey Lane in Gardiner, New York, United States. Our skilled instructors are dedicated to teaching the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness level or an experienced practitioner wanting to enhance your skills, Malandros Brazilian Jiu Jitsu offers a welcoming and supportive environment for all levels of experience. Join us and discover the physical and mental benefits of training in this dynamic martial art.

Kyodai Karate Do is a renowned martial arts institution located in New York, United States. Specializing in the practice of traditional Karate, Kyodai Karate Do offers a unique blend of physical fitness, mental discipline, and self-defense skills. With a focus on promoting health and well-being, students of all ages and skill levels can benefit from the structured classes and experienced instructors at Kyodai Karate Do. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate a strong sense of discipline and focus, Kyodai Karate Do is the perfect place to achieve your goals. Join us today and embark on a journey of self-improvement and empowerment through the practice of Karate.

Black River Jiu Jitsu is a premier martial arts gym located at 199 Post Street in Boonville, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training facilities and experienced instructors to help students of all levels improve their skills and achieve their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to compete at a high level, Black River Jiu Jitsu provides a welcoming and supportive environment for all. Join us and experience the benefits of this dynamic and empowering martial art.

Ultimate Athletics, Home Of Pin2 Win is a gym and health institution located at 219 County Route 57 in Phoenix, New York, United States. Specializing in Brazilian Jiu Jitsu, our classes focus on ground-based martial arts techniques that utilize leverage, angles, pressure, and timing. For women on the go who want to prioritize their fitness, we offer classes tailored to your busy schedule. Grappling, a hand-to-hand combat skill, is also a key focus at our institution. Our Kickboxing team is dedicated to helping you improve your cardiovascular fitness, balance, coordination, strength, and agility, all while enjoying an uplifting environment.

Sullivan's MMA is a premier health institution located at 93 Syracuse Street in Baldwinsville, New York. Offering a wide range of classes in mixed martial arts, Sullivan's MMA is dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, making it the perfect place for beginners and seasoned athletes alike. Join us at Sullivan's MMA and start your journey to a healthier, stronger you.

Bogata Karate is a premier martial arts institution located in Niagara Falls, New York, United States. We offer top-quality karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Bogata Karate has a program for you. Join us today and unleash your full potential in a supportive and welcoming environment.

Presti Karate Centers is a premier martial arts institution located at 7711 Porter Road in Niagara Falls, New York. Our center offers a wide range of classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Presti Karate Centers is the perfect place for individuals of all ages and skill levels to learn and grow. Join us today and discover the many benefits of martial arts training for your health and well-being.

Master McDowell's World Class Taekwondo is a premier health institution located at 315 Fayette Street in Manlius, New York. Our institution focuses on providing top-notch Taekwondo training for individuals of all ages and skill levels. With a team of experienced instructors led by Master McDowell, we offer world-class instruction in the art of Taekwondo, helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Master McDowell's World Class Taekwondo and embark on a journey towards personal growth and empowerment.

Takeover Jiu Jitsu is a premier health institution located at 175 Rano Street in Buffalo, New York. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Takeover Jiu Jitsu has a program for you. Join us and experience the physical and mental benefits of practicing this dynamic martial art.

Scalise Tae Kwon Do is a premier martial arts institution located at 587 Main Street in New York Mills, New York. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Scalise Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier body and mind!

Jiu Jitsu For Life Team is a premier gym located in Niagara Falls, New York, United States. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. We offer a supportive and inclusive environment for individuals of all skill levels to learn and grow in this martial art. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, our knowledgeable instructors are here to help you achieve your goals. Join us at Jiu Jitsu For Life Team and start your journey towards a healthier and stronger you.