The 30 Best Wellness programs for stress relief in New York

The Center for Aesthetics is a premier health and spa institution located at 8 Century Hill Drive in Latham, New York. Our dedicated team of professionals offers a wide range of services aimed at enhancing your natural beauty and promoting overall wellness. From rejuvenating facials and relaxing massages to advanced skincare treatments and body contouring procedures, we are committed to helping you look and feel your best. Visit us today and experience the transformative power of aesthetics in a tranquil and luxurious setting.

Therapeutic Massage & Body Wellness is a premier wellness center located at 568 Columbia Turnpike in East Greenbush, New York. Our team of experienced and licensed massage therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal both your body and mind. Whether you are seeking relief from chronic pain, stress, or just looking to pamper yourself, our personalized treatments will leave you feeling refreshed and revitalized. Visit us today to experience the healing power of touch at Therapeutic Massage & Body Wellness.

Joy Massage & Wellness is a premier wellness destination located in Oswego, New York. Situated at 30 Hillside Avenue, this institution offers a range of services focused on promoting relaxation, rejuvenation, and overall well-being. From therapeutic massages to yoga classes, our experienced staff is dedicated to helping you achieve optimal health and balance in a serene and welcoming environment. Whether you are looking to relieve stress, alleviate pain, or improve your fitness, Joy Massage & Wellness is committed to providing personalized care to meet your individual needs. Visit us today and embark on a journey to a healthier and happier you.

No Mud No Lotus Holistic Wellness and Yoga Studio is a serene oasis located at 8388 Elmer Hill Road in Rome, New York. This multi-faceted institution offers a wide range of services including yoga classes, holistic wellness programs, healthy food options, a fully-equipped gym, and a wellness store. Whether you're looking to improve your physical fitness, mental well-being, or overall health, No Mud No Lotus has something for everyone. Come visit us and experience a holistic approach to wellness that will leave you feeling rejuvenated and balanced.

Soul Well Studio is a premier gym and health facility located at 106 West Elm Street in Oneida, New York. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art equipment make Soul Well Studio the perfect place to improve your physical and mental well-being. Join us and start your journey towards a healthier, happier you today!

Side Kicks Karate & Wellness is a health institution located at 239 Oriskany Boulevard in Whitesboro, New York, United States. We offer top-rated kids martial arts classes in Rome and Whitesboro, helping children ages 4 and up to unlock their potential and become confident and resilient individuals. Our programs focus on physical fitness, character development, and confidence in all aspects of life. We prioritize the well-being of each child, ensuring they have an enjoyable and enriching experience at our facility. Our classes go beyond teaching physical techniques, instilling confidence, focus, and life skills that empower children to make the right choices and develop healthy habits. Parents appreciate the positive impact our program has on their children, helping them to be confident, focused, and strong. Join us at Side Kicks Karate & Wellness and start your child's journey to becoming an amazing leader today!

Jiu Jitsu For Life Team is a premier gym located in Niagara Falls, New York, United States. Our team is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. We offer a supportive and inclusive environment for individuals of all skill levels to learn and grow in this martial art. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, our knowledgeable instructors are here to help you achieve your goals. Join us at Jiu Jitsu For Life Team and start your journey towards a healthier and stronger you.

Bloom Yoga & Wellness is a premier gym and health center located at 163-181 Kenwood Avenue in Oneida, New York. Our institution offers a wide range of yoga and wellness services to help you achieve physical and mental well-being. Our experienced instructors and state-of-the-art facilities provide a welcoming and nurturing environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Bloom Yoga & Wellness is here to support you on your journey to a healthier lifestyle. Join us today and experience the transformative power of yoga and wellness.

Enchanted Hills Wellness is a premier gym and health institution located in the picturesque town of Honeoye, New York. Our state-of-the-art facility at 12 Honeoye Commons offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing top-notch service and support to ensure you have a positive and rewarding experience. Whether you are looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, Enchanted Hills Wellness is here to help you every step of the way. Join us today and start your journey to a healthier, happier you!

Grassroots Yoga & Wellness is a serene and inviting gym and health institution located at 159 Sullivan Street in Wurtsboro, New York. Our mission is to provide a welcoming and inclusive space for individuals of all fitness levels to explore the benefits of yoga and overall wellness. Our experienced instructors offer a variety of yoga classes, including Vinyasa, Hatha, and Yin, as well as meditation sessions and workshops to promote holistic well-being. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental health, Grassroots Yoga & Wellness is the perfect place to nurture your body, mind, and spirit. Join us on the mat and embark on a journey towards a healthier and happier you.

Namaste and Fly Wellness Center is a premier gym and health center located at 1234 Briggs Highway in Ellenville, New York. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a welcoming and supportive environment for all members. Whether you're looking to improve your strength, flexibility, or overall well-being, Namaste and Fly Wellness Center is the perfect place to elevate your fitness journey. Come visit us today and experience the transformative power of exercise and self-care.

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Horses for a Change at Frog Hollow Farm is a premier institution located in Esopus, New York, United States. We offer high quality riding instruction for individuals of all ages, experience levels, abilities, and backgrounds. Whether you are looking to experience the therapeutic benefits of working with horses or immerse yourself in competitive dressage, we have something for everyone. Our mission is to share the joy and wellbeing that riding horses can bring to the world. At Horses for a Change, we believe in the healing power of horses. Our experienced instructors can help you improve your riding skills, overcome physical or developmental disabilities, or simply enjoy the companionship of these incredible animals. From raw beginners to experienced riders training for competition, we are here to help you reach the next level.

The Athletic and Wellness Center at 1 Hawk Drive in New Paltz, New York, is a state-of-the-art facility dedicated to promoting health and fitness for students, faculty, and the local community. With a wide range of amenities including a fully equipped gym, indoor track, swimming pool, group fitness classes, and sports courts, the center offers something for everyone looking to stay active and improve their overall well-being. Our experienced staff is committed to helping individuals reach their fitness goals and maintain a healthy lifestyle. Come visit us and experience all that the Athletic and Wellness Center has to offer.

OM Namo Ji is a renowned center for yogic studies located at 408 Fort Salonga Road in Northport, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment. Join us at OM Namo Ji to discover the transformative power of yoga and embark on a journey towards holistic health and wellness.

Kwons Wellness Martial Arts & Fitness Roslyn is a premier health and fitness institution located in the heart of Roslyn, New York. Offering a wide range of martial arts classes, fitness programs, and wellness services, Kwons is dedicated to helping individuals of all ages and fitness levels achieve their health goals. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Kwons Wellness Martial Arts & Fitness Roslyn is the perfect place to improve your physical and mental well-being. Join us at 20 Roosevelt Avenue and start your journey to a healthier, happier you today.

Tournesol Dance is a premier dance school for adults located at 234 West Commercial Street in East Rochester, New York. Our mission is to provide a welcoming and inclusive environment where grownups can learn a variety of dance styles, improve their skills, and stay active. Whether you are a beginner looking to try something new or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your goals. Join us at Tournesol Dance and discover the joy of movement in a fun and supportive community.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

Centers Plan for Healthy Living is a healthcare institution located at 465 Smith Street in Farmingdale, New York. We are dedicated to providing comprehensive and personalized care to our patients, with a focus on promoting overall health and wellness. Our team of experienced healthcare professionals offers a wide range of services, including primary care, specialty care, and wellness programs. At Centers Plan for Healthy Living, we strive to empower our patients to lead healthy and fulfilling lives. Visit us today to experience the difference in healthcare.

Camille Dillard, DO, Health & Wellness PC is a doctor's office located at 900 Erie Boulevard West in Rome, New York. Dr. Camille Dillard and her team provide comprehensive healthcare services focused on promoting overall health and wellness. Patients can expect personalized care and a holistic approach to their medical needs. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Dillard and her staff are dedicated to helping you achieve and maintain optimal health.

Women's Medical Wellness is a premier medical institution located at 100 Stevens Avenue in Mount Vernon, New York, United States. Our team of dedicated doctors and healthcare professionals specialize in providing comprehensive and personalized care for women of all ages. From routine check-ups to specialized treatments, we are committed to promoting the health and well-being of our patients. Visit us today to experience the highest quality of care in a warm and welcoming environment.

Health Care For Women Dr. Samina Raghid is a leading medical institution located at 2015 Linden Boulevard in Elmont, New York. Specializing in women's health, Dr. Samina Raghid provides comprehensive and personalized care for women of all ages. From routine check-ups to specialized treatments, patients can trust in the expertise and compassion of Dr. Raghid and her dedicated team. With a focus on preventative care and education, Health Care For Women is committed to promoting the overall well-being and health of every woman who walks through their doors.

Attuned Life Massage and Wellness 1000 Islands is a tranquil oasis located at 418 Broadway Street in Cape Vincent, New York. Our experienced therapists offer a range of therapeutic massage services to help you relax, unwind, and rejuvenate. Whether you are seeking relief from muscle tension, stress, or simply want to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Step into our peaceful retreat and let us guide you on a journey to wellness and relaxation.

Advanced Wellness Chiropractic is a leading health institution located at 3277 Main Street in Mexico, New York, United States. Our dedicated team of chiropractors and health professionals are committed to providing personalized care and innovative treatments to help our patients achieve optimal wellness. With a focus on holistic healing and preventative care, we offer a range of services including chiropractic adjustments, massage therapy, nutritional counseling, and lifestyle coaching. At Advanced Wellness Chiropractic, we strive to empower our patients to take control of their health and live their best lives.

Infinite Family Wellness LLC is a chiropractic and massage therapy clinic run by Dr. Brett Carnevale, a skilled chiropractor with a passion for helping patients achieve optimal health and wellness. Located at 52 Columbia Street in Clyde, New York, this institution offers a range of services aimed at improving overall well-being, including chiropractic adjustments, massage therapy, and personalized treatment plans. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your quality of life, Dr. Carnevale and his team are dedicated to providing compassionate care and effective solutions tailored to your individual needs. Experience the benefits of holistic healthcare at Infinite Family Wellness LLC and take the first step towards a healthier, happier you.

The Integrative Center for Change is a leading health institution located at 609 2nd Street in Salina, New York, United States. Our center offers a holistic approach to health and wellness, combining traditional medicine with alternative therapies to promote overall well-being. Our team of experienced professionals are dedicated to helping individuals achieve optimal health through personalized treatment plans tailored to their specific needs. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your overall wellness, the Integrative Center for Change is here to support you on your journey to better health.

Healing Lotus Counseling and Wellness is a holistic health institution located at 101 Lake Drive in Salina, New York, United States. Our team of experienced counselors and wellness professionals are dedicated to helping individuals achieve mental, emotional, and physical well-being. We offer a range of services including individual counseling, group therapy, yoga classes, meditation sessions, and more. At Healing Lotus, we believe in the power of healing through a combination of traditional therapy and alternative wellness practices. Visit us today to start your journey towards a healthier and happier life.

Live Well Massage Therapy is a premier massage therapy institution located at 479 North Shore Drive in Bridgeport, New York. Our team of highly skilled and experienced therapists are dedicated to helping our clients achieve relaxation, pain relief, and overall well-being. We offer a variety of massage services including Swedish, deep tissue, sports, and prenatal massages, as well as aromatherapy and hot stone treatments. At Live Well Massage Therapy, we prioritize the health and wellness of our clients, ensuring that each session is tailored to their individual needs. Come visit us and experience the benefits of our therapeutic services in a tranquil and welcoming environment.

Whole Mental Wellness is a leading mental health institution located at 100 Clinton Street in Fayetteville, New York. Our team of dedicated doctors and health professionals are committed to providing comprehensive and holistic care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and wellness programs to promote overall mental well-being. At Whole Mental Wellness, we strive to create a supportive and compassionate environment where patients can feel comfortable and empowered on their journey towards mental wellness.

WNY Counseling and Stress Management Center is a leading health institution located at 388 Evans Street in Williamsville, New York, United States. Our center offers a wide range of counseling services and stress management programs to help individuals cope with various mental health issues and life challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to help our clients achieve overall well-being and mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply need support in managing stress, our center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.