TOP Wellness programs for beginners in Queens, New York

Jiva Performing Arts is a renowned institution located at 27-28 Thomson Avenue in New York, United States. It is dedicated to promoting and preserving Indian classical arts through high-quality training and performances. With a team of experienced and talented instructors, Jiva offers classes in various dance forms such as Bharatanatyam, Kathak, Odissi, and more, as well as vocal and instrumental music. The institution also hosts regular concerts, workshops, and events to showcase the rich cultural heritage of India. Whether you are a beginner looking to learn a new art form or an experienced artist seeking to hone your skills, Jiva Performing Arts is the perfect place for you to immerse yourself in the beauty of Indian performing arts.

ItZ My Zone is a vibrant and dynamic institution located at 121 Jamaica Avenue in New York, United States. We offer a diverse range of programs and services to cater to individuals of all ages and backgrounds. Our mission is to provide a welcoming and inclusive space where individuals can explore their interests, learn new skills, and connect with others in the community. Whether you're looking to participate in workshops, attend events, or simply relax and unwind, ItZ My Zone has something for everyone. Come visit us and discover your own zone of creativity, growth, and inspiration.

People Maintenance is a leading institution located at 98-20 Astoria Boulevard in New York, United States. We are dedicated to providing top-notch services and support for individuals in need of physical and mental health maintenance. Our team of experienced professionals offers a wide range of programs and therapies to help our clients achieve their wellness goals. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, People Maintenance is here to support you every step of the way. Visit us today and start your journey towards a healthier and happier life.

Welcome to ProFit365X, your premier fitness destination located in the heart of Queens, New York. Situated at 14-68 Clintonville Street, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals every day of the year. At ProFit365X, we offer a wide range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with cutting-edge exercise equipment, spacious workout areas, and a variety of classes led by experienced and certified trainers. Whether you're looking to enhance your strength, improve your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to guide you every step of the way.

Welcome to Fitness Lounge, your premier health and wellness destination located in the heart of Queens, New York. Situated at 25-79 31st Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to meet the needs of everyone from beginners to seasoned athletes. At Fitness Lounge, we believe in fostering a supportive and motivating environment where you can achieve your health and fitness goals. Our gym is equipped with the latest workout technology, including top-of-the-line cardio machines, free weights, and strength training equipment. We offer a variety of group classes such as yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified and experienced instructors who are passionate about helping you succeed.

Welcome to Scholar Fitness, your premier health and wellness destination located at 118-11 Sutphin Boulevard, Queens, New York. At Scholar Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your health journey. Join us at Scholar Fitness and take the first step towards a healthier, happier you. Explore our website to learn more about our offerings and to schedule your first visit. Your path to wellness begins here!

Welcome to Yogashakti Yoga Center, your sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 114-41 Lefferts Boulevard, our center offers a serene escape from the hustle and bustle of city life. We specialize in providing a holistic approach to fitness and well-being through a variety of yoga classes tailored for all skill levels. Whether you're a beginner or an experienced yogi, our certified instructors are dedicated to guiding you on your personal journey to balance, strength, and inner peace. At Yogashakti Yoga Center, we believe in nurturing the mind, body, and spirit. Our inviting space is designed to promote relaxation and rejuvenation, making it the perfect place to unwind and reconnect with yourself. In addition to yoga, we offer workshops and wellness programs focused on enhancing your overall health.

Welcome to Rachel Maki Yoga and Healing, your serene sanctuary for holistic wellness located in the heart of Queens, New York. Nestled at 7210 Sandy Dune Way, our studio offers a peaceful retreat from the hustle and bustle of city life, providing a nurturing environment for individuals seeking balance, rejuvenation, and personal growth. At Rachel Maki Yoga and Healing, we believe in the transformative power of yoga and holistic therapies to enhance both physical and mental well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, offering a variety of classes that cater to all skill levels. Whether you are a seasoned yogi or a beginner, you will find a welcoming community and personalized attention to help you achieve your wellness goals.

Welcome to GOODFORM, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 88-08 Rockaway Beach Boulevard, GOODFORM is more than just a gym—it's a community dedicated to helping you achieve your health and wellness goals. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. At GOODFORM, we believe in a holistic approach to health, combining physical fitness with mental well-being. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring that you get the most out of every workout. Whether you're looking to build strength, increase flexibility, or improve your overall fitness, we have the resources and expertise to help you succeed.

Welcome to Ocean Bliss Yoga Studio, your serene sanctuary for wellness and rejuvenation located in the heart of Queens, New York. Nestled in the vibrant community of Rockaway Beach, our studio offers a tranquil escape from the hustle and bustle of city life. At Ocean Bliss Yoga Studio, we are dedicated to promoting holistic health and well-being through a wide range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors guide you through each session with personalized attention, ensuring that you leave feeling balanced and revitalized. We offer a variety of classes including Vinyasa, Hatha, Yin, and Restorative Yoga, as well as specialized workshops and meditation sessions to deepen your practice and enhance your overall health.

Welcome to Hot Yoga Rockaway Beach, your ultimate destination for rejuvenation and wellness in the heart of Queens, New York. Nestled at 181 Beach 116th Street, our vibrant studio offers a serene escape where you can invigorate your mind, body, and spirit through the transformative practice of hot yoga. At Hot Yoga Rockaway Beach, we believe in the power of a holistic approach to health and fitness. Our skilled instructors guide you through a variety of classes designed to suit all levels, from beginners to seasoned yogis. Whether you're seeking to enhance your flexibility, build strength, or find a moment of peace amidst the hustle and bustle of city life, our warm and welcoming environment provides the perfect space for your personal growth.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Wholistic Fitness, your premier destination for comprehensive health and wellness in the heart of Queens, New York. Conveniently located at 192-23 Station Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a balanced and holistic approach. At Wholistic Fitness, we believe in nurturing both the body and mind. Our expert team of certified trainers and wellness coaches are committed to providing personalized programs that cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our diverse range of classes and services are designed to support your unique journey.

Welcome to Bo Pilates, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 149-09 Northern Boulevard, our state-of-the-art facility offers a serene and inviting atmosphere where you can focus on achieving your fitness goals. At Bo Pilates, we specialize in providing personalized Pilates sessions that cater to all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to guiding you through tailored workouts designed to enhance strength, flexibility, and overall well-being. Whether you're looking to improve your posture, increase your core strength, or simply de-stress, Bo Pilates is the perfect place to embark on your fitness journey. Join our community today and experience the transformative power of Pilates in a supportive and motivating environment. Visit us and discover a healthier, happier you at Bo Pilates.

Welcome to Body Line Design Pilates & Gyrotonic, your premier destination for holistic health and fitness in Queens, New York. Conveniently located at 36-01A 164th Street, our studio offers a tranquil oasis where you can focus on achieving your wellness goals. Specializing in Pilates and Gyrotonic exercises, we provide personalized training sessions tailored to meet your individual needs and enhance your physical well-being. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and posture through innovative and effective workout techniques. Whether you are a beginner or an advanced practitioner, our supportive environment ensures a fulfilling and rejuvenating experience for all fitness levels.

Welcome to ON7 Studio, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 133-42 39th Avenue, our state-of-the-art gym offers a welcoming and motivating environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, ON7 Studio provides a wide range of equipment and classes tailored to meet your needs. Our experienced trainers are dedicated to supporting you with personalized workout plans and expert guidance, ensuring you get the most out of every session. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, catering to all fitness levels and preferences.

Welcome to Synergy Fitness Clubs, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 23-35 Broadway, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. At Synergy Fitness Clubs, we believe in creating a supportive and motivating environment to help you achieve your personal health goals. Our gym is equipped with the latest in fitness technology, including a wide range of cardio machines, strength training equipment, and free weights. Whether you're a beginner or a seasoned athlete, our diverse selection of group classes, such as yoga, pilates, spinning, and high-intensity interval training (HIIT), offers something for everyone.

Welcome to Grindtime Strength, your premier fitness destination located in the heart of Queens, New York. Situated at 37-24 24th Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. At Grindtime Strength, we offer a diverse range of workout options tailored to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with the latest strength and conditioning equipment, ensuring you have everything you need for a comprehensive workout experience. Our team of experienced trainers is committed to providing personalized guidance and support, whether you're looking to build muscle, increase endurance, or improve overall wellness. We pride ourselves on fostering a welcoming and motivating community where every member feels empowered to reach their full potential.

Welcome to Courage Fitness Club, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 52-03 Queens Boulevard, Queens, NY 11377, our state-of-the-art gym is designed to inspire and empower individuals of all fitness levels. At Courage Fitness Club, we believe that fitness is not just about physical strength, but also about building confidence and resilience. Our facility offers a wide range of modern equipment and dynamic classes tailored to meet your unique fitness goals. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are dedicated to providing personalized support and guidance every step of the way. From high-intensity interval training and yoga to strength training and cardio workouts, we have something for everyone.

Welcome to Climbing Gym, your premier destination for fitness and adventure located in the heart of Queens, New York. At Climbing Gym, we offer an exhilarating experience for climbers of all levels, from beginners to seasoned pros. Our state-of-the-art facility features a diverse range of climbing walls and bouldering areas designed to challenge and inspire you. Whether you're looking to improve your climbing skills, get a great workout, or simply have fun, our friendly and knowledgeable staff are here to support you every step of the way. We provide a safe and welcoming environment with top-notch safety equipment and expert guidance to ensure your experience is both enjoyable and secure.

Welcome to NY Titans Athletic Club, your premier fitness destination located at 182-10 Union Turnpike, Queens, New York 11366. We are dedicated to helping you achieve your health and wellness goals in a motivating and supportive environment. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and diverse range of classes cater to all levels of experience. At NY Titans Athletic Club, you'll find a wide array of equipment and amenities designed to enhance your workout experience. Our team of certified trainers and friendly staff are committed to providing personalized guidance and support to help you reach your full potential. From strength training and cardio to yoga and group fitness classes, we offer something for everyone.

Welcome to The One Pilates, your premier destination for health and wellness in Queens, New York. Conveniently located at 69-20 186th Lane, our studio is dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are here to guide you on your journey to improved strength, flexibility, and overall well-being. At The One Pilates, we offer a variety of classes designed to cater to all fitness levels. Our state-of-the-art facility is equipped with the latest Pilates equipment, ensuring a safe and effective workout every time. Our personalized approach means you receive the attention and support you need to maximize your potential and see real results.

Welcome to 69th Lane Studio, your premier destination for fitness and well-being located in the heart of Queens, New York. Nestled at 55-19 69th Street, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At 69th Lane Studio, we offer a diverse range of classes and training programs tailored to suit all fitness levels. Whether you're a beginner embarking on your fitness journey or an experienced athlete seeking to enhance your performance, our certified trainers are here to guide and inspire you every step of the way.

Welcome to New Age Boxing and Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 82-41 Parsons Boulevard, we specialize in providing an empowering and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and expert trainers are here to help you achieve your goals. At New Age Boxing and Fitness, we offer a diverse range of classes and training programs, including boxing, strength training, cardio workouts, and personalized fitness plans. Our experienced trainers are dedicated to helping you improve your physical fitness, build confidence, and enhance your overall well-being.

Welcome to Fitness Grinder, your ultimate destination for health and wellness located in the heart of Queens, New York. Situated at 11060 Dunkirk Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fitness Grinder, we offer a wide range of modern equipment and facilities to cater to all your fitness needs, whether you are a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Malik Haynes Fitness LLC, your premier health and wellness destination located in the heart of Queens, New York. Situated at 204-21 Hollis Avenue, Malik Haynes Fitness is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. At Malik Haynes Fitness, we believe in a holistic approach to health, focusing not only on physical fitness but also on mental and emotional well-being. Our team of certified trainers and wellness experts are committed to providing personalized guidance and support, ensuring that every member receives the attention they deserve. Whether you're a beginner starting your fitness journey or an experienced athlete looking to take your performance to the next level, we have the resources and expertise to help you succeed.

Welcome to Fuerte Crew Strength Club LLC, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 124-12 Metropolitan Avenue, our state-of-the-art facility is dedicated to helping you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Fuerte Crew offers a welcoming and supportive environment for everyone. Our club features modern equipment, expert trainers, and a wide range of classes designed to challenge and inspire you. From strength training and cardio workouts to specialized fitness programs, we cater to all levels and interests. Our passionate team is committed to providing personalized guidance and support, ensuring that every member reaches their full potential.

Welcome to MaedFit LLC, your premier fitness destination located in the heart of Queens, New York. Situated at 1639 Centre Street, MaedFit is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're just starting your journey or looking to enhance your current regimen. At MaedFit, we pride ourselves on creating a supportive and motivating environment. Our team of certified trainers is committed to providing personalized guidance and expert advice to help you maximize your potential. From strength training and cardio workouts to yoga and group fitness classes, we offer diverse programs that fit your lifestyle and preferences.

Welcome to Aethix Fitness, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 15-21 Cooper Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Aethix Fitness provides a welcoming and supportive environment for all. Our team of certified trainers and health experts are dedicated to offering personalized guidance and innovative workout programs tailored to meet your unique needs. From high-intensity interval training and strength conditioning to yoga and pilates, we offer diverse classes that cater to all fitness levels. Our facility is equipped with the latest exercise technology and amenities, ensuring you have everything you need for an effective and enjoyable workout experience.

Welcome to The Boga Lab, your premier destination for fitness and wellness located in the heart of Queens, New York. Nestled at 84-04 Jamaica Avenue, our state-of-the-art gym offers a unique blend of health and fitness services tailored to meet the needs of our diverse community. At The Boga Lab, we are dedicated to helping you achieve your personal health goals through a variety of innovative workout programs and personalized training sessions. Our facility is equipped with the latest fitness technology and a wide range of equipment to accommodate all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, our team of experienced trainers is here to guide you every step of the way.