Synergy Fitness Clubs

"I went to this gym for the summer and its honestly one of the best gyms I have been to. The flexibility it has with hours is amazing. Not only that but the staff are incredibly friendly and make you feel welcome. Honestly recommend this gym to everyone."

"In my opinion the best Gym in Queens! Crew who is working there is amazing, extra funny and positive! Gym is underground and is giving you old school type of training. This gym have special place in my heart, and I would recommend everyone to come!"

"I worked with with a trainer at this location named Danny. He is an exceptional personal trainer who helped me achieve impressive results in just 30 days equaling to 10 sessions. His personalized approach and expert guidance were instrumental in helping me shed extra pounds while simultaneously building more defined muscles. Danny's workout plans were challenging yet tailored to my fitness level, pushing me to improve without feeling overwhelmed. He provided clear instructions on proper form and technique, ensuring I got the most out of each exercise safely. What sets Danny apart is his motivating personality and genuine interest in his clients' success. He kept me accountable and encouraged me to push past my perceived limits. His nutritional advice complemented the workout regimen, accelerating my progress. In a short time, I've seen noticeable changes in my physique and energy levels. I highly recommend Danny to anyone looking for a knowledgeable, dedicated trainer who can deliver real results."

"I purchased a 20-session personal training package with Dan at Synergy and could not be happier with the service. My goal was to “get strong” and prior to this I had little to no strengths training experience. Dan made me feel comfortable in the gym, confident as a woman seeking strengths training, and he took time to understand my lifestyle and goals. The workouts were challenging and varied and taught me a range of new movements to use on my own time. Dan is clearly very knowledgeable not only as a personal trainer but also in human physiology and rehab needs. I highly recommend Dan for people at a range of levels in their workout journey and in my experience he’s a great intro to strengths training for those who have never done it before. I’m happy with my investment and finished the training package with an entire base knowledge that I can take with me!"

"I recently had the opportunity to visit an amazing gym and I must say, it exceeded all my expectations. The most important standout feature of this gym was the sense of community it fostered. I felt welcomed and supported by fellow gym-goers, creating a positive and inspiring environment. The staff at the gym were incredibly friendly and knowledgeable. Definitely coming here more often."