TOP Wellness programs for beginners in Staten Island, New York

Tennis Racket Stringing Tennis Classes Staten Island is the go-to institution for all your tennis needs in New York and Staten Island. Located at Admiralty Loop, this institution offers top-notch tennis racket stringing services, as well as expert coaching and classes to help improve your game. Whether you are a beginner or a seasoned player, the instructors here will provide personalized instruction to help you reach your full potential on the court. With the option to have lessons at your own personal tennis court or at nearby public courts, convenience is key at this institution. Contact them at (321) 283-6647 or perfectstringing@gmail.com for any inquiries or to schedule a lesson.

Welcome to Transformation Fitness Studio - Staten Island Personal Training, your premier destination for personalized fitness and health in Staten Island, New York. Conveniently located at 1403 Richmond Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Transformation Fitness Studio, we offer a wide range of services tailored to meet your individual needs, including one-on-one personal training, group fitness classes, and specialized programs for all fitness levels. Our team of certified trainers is passionate about empowering you to transform your health and well-being through customized workout plans, nutritional guidance, and ongoing support.

Welcome to THE MAX Challenge of Staten Island Woodrow, your ultimate destination for transforming your health and fitness journey! Conveniently located at 971 Rossville Avenue, Staten Island, New York, we pride ourselves on offering a unique blend of fitness, nutrition, and motivation. Our comprehensive 10-week program is designed to help you achieve real and lasting results, whether you're a beginner or a seasoned athlete. At THE MAX Challenge, we believe in a holistic approach to wellness. Our expert trainers provide dynamic workout sessions tailored to all fitness levels, ensuring that you feel challenged yet supported every step of the way. In addition to our invigorating fitness classes, we offer personalized nutritional guidance to complement your workouts and maximize your results.

Tiger Schulmann's Martial Arts in Tottenville, Staten Island NY is a premier gym and health institution located at 2955 Veterans Road West in New York, United States. Offering top-notch martial arts training, fitness classes, and self-defense programs, this facility is dedicated to helping individuals of all ages and fitness levels achieve their goals. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Tiger Schulmann's is the perfect place to improve your physical fitness, mental focus, and self-confidence. Whether you are looking to learn martial arts techniques, get in shape, or simply have fun while working out, this institution has something for everyone. Come join us and unleash your inner tiger today!

Welcome to THE MAX Challenge of Staten Island Arthur Kill, your premier destination for transformative fitness and health in Staten Island, New York. Conveniently located at 15 Storer Avenue, our gym offers a unique blend of fitness, nutrition, and motivation to help you achieve your personal wellness goals. Our comprehensive 10-week challenge is designed to make lasting changes in your lifestyle through a combination of high-energy workouts, nutritional guidance, and unparalleled support. Whether you're a fitness enthusiast or just starting your journey, our dedicated team is here to empower and inspire you every step of the way. Join our vibrant community and discover the MAX difference, where your success is our mission. Visit us today and take the first step towards a healthier, happier you!

Island All Starz is a premier gym and health institution located at 50 Storer Avenue in New York, United States. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, Island All Starz is dedicated to helping individuals achieve their fitness goals and improve their overall health. From group fitness classes to personalized training programs, Island All Starz offers a variety of options to cater to all fitness levels and interests. Join us at Island All Starz and start your journey towards a healthier, stronger you.

Fred Astaire Dance Studio Staten Island Central is a premier dance institution located at 2239 Hylan Boulevard in New York, United States. Specializing in ballroom dancing, our studio offers a perfect combination of physical activity, social interaction, and mental stimulation. Whether you are looking to learn a new hobby, connect with your partner, improve your social life, or simply have fun, our experienced instructors are here to help you achieve your goals. At Fred Astaire Dance Studio Staten Island Central, we pride ourselves on creating an atmosphere of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. Our passion for dance dates back to 1947, and we are dedicated to enriching lives physically, mentally, emotionally, and socially through the positive and transforming power of dance.

Staten Island Seido Karate is a traditional Japanese Karate institution located at 1000 Richmond Terrace in New York, United States. Established in 1981, we offer classes perfect for children, families, and individuals of all experience levels. Our class schedule includes sessions on Tuesdays and Thursdays for PeeWees (4-6 yrs.), Juniors (7-9 yrs.), Youth (10-12 yrs.), Adults, and Blackbelts. Additionally, we offer Saturday classes for PeeWees, Juniors, Youth, Adults/Teens, and Blackbelts. Join us for a fulfilling and enriching experience in the art of Seido Karate.

Welcome to Sweatbox Staten Island, your premier fitness destination located at 586 Bay Street, Staten Island, New York 10304. As a leading gym and health center, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of workout options to suit all fitness levels. Whether you're a beginner or an experienced athlete, our diverse selection of group classes, personal training sessions, and top-notch equipment will help you reach your peak performance. Our team of experienced trainers is passionate about health and wellness and is committed to providing personalized guidance to ensure you get the most out of every workout. Join us at Sweatbox Staten Island and discover a community that inspires, motivates, and transforms. Your journey to a healthier, stronger you starts here!

Welcome to Solo Fitness And Wellness, your premier destination for health and fitness in Staten Island, New York. Conveniently located at 2044 Hylan Boulevard, our state-of-the-art facility is dedicated to helping you achieve your personal wellness goals in a supportive and inspiring environment. At Solo Fitness And Wellness, we offer a comprehensive range of fitness services designed to cater to all levels, from beginners to seasoned athletes. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a complete workout. Additionally, we provide a variety of group classes, including yoga, Pilates, and high-intensity interval training, led by our experienced and certified instructors who are committed to guiding you every step of the way.

Bushido Dojo of Staten Island is a premier martial arts school located in New York, United States. Our dojo specializes in teaching the ancient art of Bushido, which focuses on discipline, respect, and self-improvement. With a strong emphasis on physical fitness and mental well-being, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to enhance your skills, Bushido Dojo of Staten Island is the place for you. Join us at 4215 Hylan Boulevard and start your journey towards becoming a better version of yourself today.

Welcome to Push Fitness Club of Staten Island, your premier destination for health and wellness! Conveniently located at 591 Forest Avenue, Staten Island, New York, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and classes are designed to help you achieve your personal health goals. At Push Fitness Club, we pride ourselves on creating a community where motivation and encouragement thrive. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. From high-intensity interval training and strength building to yoga and cardio sessions, our diverse class offerings cater to all preferences and schedules.

Renzo Gracie Staten Island is a premier health institution located at 4349 Hylan Boulevard in New York, United States. As part of the renowned Renzo Gracie Academy network, this facility offers top-notch fitness and martial arts training for individuals of all ages and skill levels. With world-class instructors and a state-of-the-art facility, Renzo Gracie Staten Island provides a supportive and motivating environment for those looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner or an experienced athlete, this institution is dedicated to helping you reach your health and wellness goals.

WTKO Karate of Staten Island is a premier health institution located at 521 Jewett Avenue in New York, United States. Our facility offers top-notch karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan karate. Join us at WTKO Karate of Staten Island and start your journey towards a healthier, more confident you.

Welcome to Wellness Club, your ultimate destination for relaxation and rejuvenation, located at 101 Port Richmond Avenue, Staten Island, New York 10302. As a unique bar with a focus on well-being, we offer an innovative rewards program designed to enhance your experience. Explore our range of rewards and choose the ones you desire in advance. Keep track of your progress towards your next reward with our convenient status bar. Earn points every time you purchase products or engage in healthy activities. Registration is free and signing up is incredibly easy.

Welcome to Staten Island Rehab, your premier destination for health and fitness in the heart of Staten Island. Conveniently located at 200 Lafayette Avenue, Staten Island, New York 10301, we are dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. At Staten Island Rehab, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art gym is equipped with the latest equipment to ensure you have everything you need for an effective workout. Our team of experienced trainers is committed to providing personalized guidance and support, helping you tailor a fitness plan that suits your individual needs and aspirations.

Sola Salons in South Shore Commons, Staten Island, NY is a beauty salon and hair care institution located at 2935 Veterans Road West. We offer move-in specials such as two weeks of free rent, a $400 retail bonus, free insurance for the first year, free custom painting of your studio, loyalty bonuses, and referral bonuses. Our salon is perfect for beauty professionals, with ample parking for your clients. Join a community of 15,000 salon professionals who have embraced the freedom of owning their own boutique salon space at Sola Salons. Our individual salon studios are designed with independent beauty professionals in mind, offering amenities such as shampoo bowls, chairs, high-end cabinetry, and state-of-the-art lighting. Studio sizes range from standard to double, with some reserved exclusively for spa professionals. Additional amenities include well-appointed restrooms, kitchen facilities, and on-site laundry facilities.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

Dragon Kim's Karate USA is a premier martial arts institution located at 933 Richmond Avenue, New York. Our gym offers a variety of health and fitness programs for all ages, including martial arts and self-defense classes. Our instructors are dedicated to helping you crush your fitness goals while also learning valuable self-defense techniques. For kids, our classes focus on promoting a positive mental attitude, setting high goals, and building confidence. Our adult programs are designed to provide high-intensity fitness workouts and practical self-defense skills that can be applied in real-world situations.

Welcome to Long Core Pilates, your premier destination for health and wellness in Staten Island, New York. Conveniently located at 16 Burnside Avenue, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. Specializing in Pilates, we aim to strengthen your core, enhance flexibility, and improve overall body alignment through personalized and group sessions. At Long Core Pilates, we believe in a holistic approach to health, combining expert instruction with a supportive community atmosphere. Our certified instructors are passionate about helping you discover the transformative power of Pilates, whether you're a beginner or an experienced practitioner. We offer a variety of classes tailored to meet different needs and fitness levels, ensuring that everyone can benefit from this versatile exercise method.

Welcome to Be Yoga SI, Staten Island's premier destination for holistic health and wellness. Conveniently located at 1270 Bay Street, our studio offers a serene escape from the hustle and bustle of everyday life. At Be Yoga SI, we are dedicated to helping you achieve balance, flexibility, and strength through a variety of yoga classes tailored to all skill levels. Our experienced instructors provide personalized guidance in a welcoming and supportive environment, ensuring that every session leaves you feeling rejuvenated and empowered. Whether you are a seasoned yogi or a beginner, our diverse class schedule includes something for everyone, from gentle restorative yoga to invigorating Vinyasa flows. Join our community today and embark on a transformative journey towards a healthier, more mindful lifestyle. Visit us at Be Yoga SI, where your well-being is our passion.

Welcome to BK Society Fitness, your premier destination for health and wellness in Staten Island. Conveniently located at 301 Cromwell Avenue, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. At BK Society Fitness, we are dedicated to helping you achieve your personal health goals through a wide range of services and amenities. Our facility is equipped with the latest in fitness technology and a variety of equipment to cater to all your workout needs, from strength training to cardio. We offer a diverse selection of group classes led by experienced trainers, including yoga, pilates, spinning, and high-intensity interval training (HIIT), designed to keep you engaged and challenged.

Welcome to Lyfe Boxing, Staten Island's premier destination for fitness and personal growth. Located at 600 Midland Avenue, Staten Island, NY 10306, our gym, health, and spa facility offers more than just boxing classes; we provide a holistic approach to life that emphasizes balance, fulfillment, and self-improvement. At Lyfe Boxing, we believe in the transformative power of boxing. Our classes are designed for men, women, and children of all ages, ensuring everyone can experience the benefits of this dynamic sport. With our professional coaches, who have years of experience, you or your child will receive top-notch training in a supportive and friendly environment.

Welcome to Mike Giliotti Fitness, Staten Island's premier destination for personalized health and wellness solutions. Conveniently located at 3295 Amboy Road, Staten Island, New York, our fitness center is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Mike Giliotti Fitness, we offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our certified trainers provide personalized workout plans, one-on-one coaching, and group classes that are tailored to meet your individual needs and preferences. Whether you're looking to lose weight, build strength, or improve your overall well-being, our team is here to guide and support you every step of the way.

Shaolin Boxing Club and Promotions is a premier gym and health center located at 101 Ellis Street in New York, United States. Our institution offers a unique blend of traditional Shaolin boxing techniques and modern fitness programs to help individuals achieve their health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, Shaolin Boxing Club and Promotions is the perfect place to train and transform your body and mind. Join us today and unleash your inner warrior!

New York's Finest Taekwondo, located at 705 Forest Avenue in New York, offers a range of classes for all ages and skill levels. Led by Kukkiwon certified instructors, including Master Ray Zulch and Master Fiona Tang, our team is dedicated to helping you build self-confidence through self-defense training. We believe in the importance of physical activity for overall health and fitness, and our ultimate goal is to pass along knowledge, positive energy, and motivation to lead a healthy and active lifestyle. At New York's Finest Taekwondo, we focus on instilling discipline, focus, and determination in our students. Our instructors are not only skilled in teaching technique, but also in building character traits such as inner-strength, courage, vision, respect, and discipline. Whether you are a beginner or advanced student, we have the expertise to guide you on your journey to better health of mind and body.

Welcome to Healthy Keepers, your premier destination for fitness and wellness located at 390 Port Richmond Avenue, Staten Island, New York. At Healthy Keepers, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. We offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training, designed to keep your routine fresh and exciting. Additionally, our wellness programs focus on holistic health, incorporating nutrition advice and lifestyle coaching to help you maintain a balanced and healthy life.

Welcome to Orangetheory Fitness Staten Island, your premier destination for transformative health and fitness experiences. Conveniently located at 2409 Richmond Avenue, Staten Island, New York 10314, our gym is designed to help you achieve life-changing results through scientifically-backed workout programs and expert coaching. At Orangetheory Fitness, we believe in the power of heart rate-based interval training to boost your metabolism, increase energy, and deliver real, lasting results. Our unique approach combines cardio, strength, and endurance exercises to create a workout that is as effective as it is engaging.

Welcome to The Yoga Nook, your serene sanctuary for health and wellness located at 4116 Hylan Boulevard, Staten Island, New York. Nestled in the heart of the community, our studio offers a peaceful escape from the hustle and bustle of everyday life. At The Yoga Nook, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our experienced and passionate instructors provide personalized attention in a welcoming and inclusive environment. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners, ensuring everyone can find their perfect fit. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class schedule has something for everyone.

Bubblicious Nails & Spa is a premier beauty salon, hair care, and spa located at 2351 Hylan Boulevard in New York, United States. Our expertly trained staff offers a wide range of services including manicures, pedicures, hair styling, facials, massages, and more. Relax and rejuvenate in our luxurious spa atmosphere while our professionals pamper you from head to toe. Experience the ultimate in beauty and relaxation at Bubblicious Nails & Spa.