TOP 30 Best Wellness programs for beginners in Queens, New York

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

The East Coast United Queens Academy of Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of New York City. Our gym offers top-tier training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or a seasoned practitioner seeking to improve your skills, our academy provides a welcoming and supportive environment for all levels of experience. Join us at 12-40A Clintonville Street and start your journey towards physical fitness and mental discipline today.

Always In Motion Physical Therapy is a premier wellness center located in the heart of New York City. Our experienced team of professionals is dedicated to providing top-notch services in physical therapy, fitness training, hair care, and spa treatments. Whether you are recovering from an injury, looking to improve your overall health and wellness, or simply wanting to pamper yourself, our facility offers a wide range of services to meet your needs. Visit us at 64-75 Austin Street and let us help you stay in motion towards a healthier and happier you.

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

Eastern Queens Boxing Club is a premier gym located in New York, United States. Our facility at 219-07 Hempstead Avenue offers top-notch equipment and professional trainers to help you achieve your health and fitness goals. Whether you're a seasoned boxer or just starting out, our club provides a welcoming and supportive environment for all levels of experience. Join us at Eastern Queens Boxing Club and experience the thrill of boxing while getting in the best shape of your life.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Queens College - Fitzgerald Gym is a state-of-the-art health and fitness facility located at 65-30 Kissena Boulevard in New York, United States. This gym is part of Queens College, a renowned university known for its academic excellence and commitment to student success. The Fitzgerald Gym offers a wide range of amenities and equipment for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, take a group fitness class, or play a game of basketball, this gym has something for everyone. Join the Queens College community and make fitness a priority at the Fitzgerald Gym.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

Welcome to Shining Star Yoga & Wellness Inc., your sanctuary for health and well-being in the heart of Queens, New York. Nestled in the vibrant community of Queens 11434, our center is dedicated to nurturing your body, mind, and spirit through a diverse range of yoga and wellness practices. At Shining Star Yoga & Wellness Inc., we believe in the transformative power of holistic health. Our experienced and compassionate instructors offer a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are designed to help you achieve your personal health goals.

Practical Wing Chun Queens is a health institution located at 210-23 Horace Harding Expressway in New York, United States. Specializing in the practice of Wing Chun, a traditional Chinese martial art, this institution offers classes and training for individuals of all skill levels. With a focus on practical self-defense techniques and physical fitness, Practical Wing Chun Queens provides a welcoming and supportive environment for students to learn and grow. Join us to improve your physical and mental well-being while mastering the art of Wing Chun.

America's Finest Karate Kickboxing Academy in Queens, NY is a premier health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Located at 35-15 Junction Boulevard in New York, this academy offers top-notch training in karate and kickboxing techniques, led by experienced instructors who are passionate about helping students improve their physical and mental well-being. Whether you are looking to learn self-defense, improve your fitness, or just have fun while getting in shape, America's Finest Karate Kickboxing Academy is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Aikido Kokikai of Queens is a health-focused institution located at 84-33 Jamaica Avenue, New York, United States. Our dojo offers traditional Aikido training in a welcoming and supportive environment. Our experienced instructors teach the principles of Kokikai Aikido, emphasizing relaxation, natural movement, and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and overall well-being. Join us at Aikido Kokikai of Queens and discover the benefits of Aikido training for yourself.

Welcome to BASI Pilates QUEENS / Near Me Physical Therapy, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 40-29 235th Street, our state-of-the-art facility offers a unique blend of Pilates and physical therapy services designed to help you achieve optimal health and fitness. At BASI Pilates QUEENS, we specialize in providing personalized Pilates sessions that cater to individuals of all fitness levels. Our certified instructors are dedicated to helping you improve your core strength, flexibility, and overall well-being through the renowned BASI Pilates method. Whether you're a beginner or an experienced practitioner, our tailored programs ensure you receive the guidance and support you need to reach your fitness goals.

Queens College Outdoor Track is a premier athletic facility located at 65-30 Kissena Boulevard in New York, United States. This state-of-the-art track is perfect for athletes of all levels, from beginners to elite competitors. The track offers a scenic and well-maintained running surface, surrounded by lush greenery and beautiful landscaping. Whether you're looking to improve your speed, endurance, or simply enjoy a leisurely jog, Queens College Outdoor Track has everything you need for a successful workout. With convenient access to parking and amenities, this facility is the perfect place to train and achieve your fitness goals. Come visit Queens College Outdoor Track and experience the thrill of running in a top-notch facility in the heart of New York City.

College Point Wellness is a leading health institution located in New York, United States. Situated at 122-07 20th Avenue, our facility is dedicated to providing top-quality wellness services to our community. Our team of experienced healthcare professionals offers a wide range of services to promote physical, mental, and emotional well-being. From chiropractic care to massage therapy, nutritional counseling to fitness classes, we strive to help our clients achieve optimal health and vitality. Visit College Point Wellness today and take the first step towards a healthier, happier you.

Queens Medical Health Wellness P.C. is a leading health institution located at 213-18 Union Turnpike in New York, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of medical services, including preventive care, diagnostic testing, treatment for acute and chronic conditions, and wellness programs to promote overall well-being. With a focus on patient-centered care and a compassionate approach, Queens Medical Health Wellness P.C. is your trusted partner in health.

The Wellness Center is a premier health institution located on 17th Avenue in New York, United States. Our center is dedicated to promoting overall well-being and providing a range of services to help individuals achieve optimal health. From fitness classes and nutrition counseling to mental health support and holistic therapies, we offer a comprehensive approach to wellness. Our experienced staff is committed to supporting our clients on their journey to better health and vitality. Visit The Wellness Center today to start your path to a healthier, happier you.

Doggie Do Gooders is a premier dog training and daycare facility located at 32-22 214th Place in New York, United States. Our team of experienced trainers and animal lovers are dedicated to providing top-quality care and training for your furry friends. From obedience training to socialization, we offer a range of services to help your pup become a well-behaved and happy member of your family. Our spacious facility is equipped with everything your dog needs to thrive, including indoor and outdoor play areas, grooming services, and plenty of love and attention. Trust Doggie Do Gooders to give your dog the care and training they deserve.

LifeStyle Brazilian Jiu Jitsu Academy, located at 30-89 38th Street in New York, is a premier health institution dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu. Our programs have been praised by hundreds of families in Queens for the positive impact they have had on their lives. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and self-confidence. One of the things that sets us apart is our welcoming and patient instructors who are dedicated to helping students of all levels reach their goals. You don't have to be in great shape to start training with us – our classes are designed to accommodate all fitness levels. Parents have been delighted to see how quickly their children progress and gain confidence through our program.

Champions Martial Arts Flushing is a premier health institution located in New York, United States. Our facility at 141-20 Northern Boulevard offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable self-defense techniques. Whether you're looking to improve your physical fitness, build self-confidence, or learn how to protect yourself, Champions Martial Arts Flushing is the perfect place for you. Join us today and become a champion in body, mind, and spirit.

Lotus Jiu Jitsu Flushing is a top-notch gym located in New York, United States, specifically at 153-14 Northern Boulevard. Specializing in the art of Jiu Jitsu, this institution offers a comprehensive training program for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, Lotus Jiu Jitsu Flushing provides a welcoming environment for students of all levels. Whether you are a beginner or an advanced practitioner, this institution is dedicated to helping you achieve your health and wellness goals through the practice of Jiu Jitsu.

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

The Krystek School of Judo, BJJ, Self Defense & Fitness, located at 96-25 Linden Boulevard in New York, United States, is a gym and health institution founded in 1968 by Sensei Jack Krystek. Our focus is on tradition and continuous evolution, offering a wide range of services to help you achieve your goals. Enjoy improved physical fitness, concentration, motivation, self-esteem, and overall well-being with our small, semi-private, and private classes in a safe, clean, and friendly environment. Each student receives personalized attention from our instructors.

Sierra Surf School, located on Beach Front Road in New York, United States, is more than just a gym or health store - it's an opportunity to connect with nature and experience the thrill of surfing. Our certified instructors are passionate about sharing the magic of surfing with you, whether you're a beginner or looking to improve your skills. At Sierra Surf School, we offer lessons that cover everything from the basics of surfing to advanced techniques. Our stable and safe soft top surfboards are perfect for learning, and we even provide wetsuits for those who need them.

Elite Taekwondo USA is a premier health institution located at 90-28 Jamaica Avenue in New York, United States. We offer top-notch taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of taekwondo. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to reach new heights, Elite Taekwondo USA is the perfect place for you to achieve your goals. Join us today and experience the elite training that sets us apart from the rest.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!

Gobind Dance Center is a renowned dance institution located at 40-08 76th Street in New York, United States. With a focus on traditional and contemporary dance forms, Gobind Dance Center offers a wide range of classes for dancers of all levels. The center is known for its experienced instructors, state-of-the-art facilities, and commitment to providing a supportive and inspiring environment for students to learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Gobind Dance Center has something for everyone. Join us today and let your passion for dance take center stage!

Welcome to L.I.C. Strong Physical Therapy and Fitness, your trusted destination for comprehensive health and wellness in Queens, New York. Conveniently located at 11-11 44th Drive, our facility is dedicated to providing exceptional physiotherapy and fitness services tailored to meet your individual needs. At L.I.C. Strong, we believe in empowering our clients through personalized care and innovative treatment plans. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal health and performance. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical fitness, we offer a wide range of services designed to support your journey to wellness.

Welcome to Fit4Life Health & Fitness, your premier destination for health and wellness in Howard Beach! Conveniently located at 163-10 Cross Bay Boulevard, Queens, New York, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fit4Life, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our gym features top-of-the-line equipment, spacious workout areas, and a diverse selection of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). Our certified and experienced trainers are dedicated to providing personalized guidance and support, ensuring that you get the most out of every workout.