The 30 Best Wellness and self care in Syracuse, New York

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Welcome to Sportelli Chiropractic and Cold Laser Center, your premier destination for excellence in chiropractic care and natural healing in Syracuse, New York. Located at 112 Dewitt Street, we are dedicated to providing comprehensive health and wellness services to our community. Under the expert guidance of Dr. Vincent Sportelli, a New York State licensed Doctor of Chiropractic with 27 years of experience, we offer a wide array of treatments designed to address muscle, bone, nerve, joint, and connective tissue issues. Dr. Sportelli is also a licensed Clinical Nutritionist and Certified Applied Kinesiologist, ensuring a holistic approach to your health care.

Welcome to Nora Whaley Wellness & Health, your premier destination for comprehensive health and wellness services in East Syracuse, New York. Conveniently located at 7486 Collamer Road, our center is dedicated to helping you achieve optimal health through a holistic approach that nurtures both body and mind. At Nora Whaley Wellness & Health, we believe in personalized care tailored to meet your unique needs. Our experienced team of health professionals is committed to providing a wide range of services designed to enhance your well-being, including nutritional counseling, fitness programs, stress management techniques, and wellness coaching. Whether you're seeking to improve your physical health, manage stress, or embrace a healthier lifestyle, we are here to guide and support you every step of the way.

Welcome to Upstate Outpatient Pharmacy, located within the Nappi Wellness Institute at 725 East Adams Street, Syracuse, New York. As a trusted local pharmacy, we are dedicated to providing comprehensive health and wellness solutions to our community. Our expert pharmacists and friendly staff are committed to offering personalized care and guidance to help you manage your health effectively. At Upstate Outpatient Pharmacy, we offer a wide range of prescription medications, over-the-counter products, and health-related services tailored to meet your unique needs. Whether you're picking up a prescription, seeking advice on medication management, or looking for health and wellness products, our team is here to assist you every step of the way.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to FHIIT Barre and Bodyworks, your premier destination for personalized health and fitness solutions in Syracuse, NY! Though our vibrant downtown studio has closed its doors, we're still dedicated to helping you achieve your health goals through our comprehensive range of virtual and in-person services. Located at 800 North Clinton Street, FHIIT Barre and Bodyworks offers a variety of innovative programs designed to challenge and engage both your body and mind. Our online classes provide a convenient way to stay fit from the comfort of your own home, ensuring that you never miss a workout.

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Carrier Wellness Center, your premier destination for health and fitness in East Syracuse, New York. Conveniently located in the heart of the community, our state-of-the-art facility at East Syracuse, NY 13057, offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to improve your physical fitness, enhance your mental well-being, or simply maintain a healthy lifestyle, our dedicated team of professionals is here to support you every step of the way. At Carrier Wellness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym features the latest in exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we offer a variety of classes that cater to different preferences and fitness objectives.

Hope Cafe is a cozy and welcoming cafe located at 444 East Genesee Street in Syracuse, New York. This establishment is not just a place to grab a delicious meal or a cup of coffee, but also a store offering a variety of goods for purchase. With a focus on community and spreading positivity, Hope Cafe aims to provide a warm and inviting atmosphere for all who walk through its doors. Come in and enjoy a tasty meal while supporting a great cause at Hope Cafe.

Meraki Glow is a luxurious beauty salon located at 189 Syracuse Avenue in Oswego, New York. Our expert team of beauty professionals is dedicated to providing top-notch services to help you look and feel your best. From hair styling and coloring to facials and manicures, we offer a wide range of services to enhance your natural beauty. Step into Meraki Glow and let us pamper you from head to toe in a relaxing and welcoming environment. Experience the ultimate in self-care and beauty treatments at our salon.

Authentic Beauty is a luxurious spa located at 272 Syracuse Avenue in Oswego, New York. Our institution offers a wide range of beauty and relaxation services, including facials, massages, body treatments, and more. Our team of skilled professionals is dedicated to providing top-quality services that leave our clients feeling rejuvenated and refreshed. At Authentic Beauty, we believe in using only the finest products and techniques to enhance your natural beauty and promote overall well-being. Visit us today to experience a truly authentic and relaxing spa experience.

Encore Salon & Day Spa is a luxurious beauty salon and hair care institution located at 203 South Main Street in North Syracuse, New York. Our experienced team of professionals offers a wide range of services including haircuts, styling, coloring, facials, massages, and more. Step into our tranquil oasis and indulge in a day of pampering and relaxation. Whether you're looking for a fresh new look or simply want to unwind and rejuvenate, Encore Salon & Day Spa is the perfect destination for all your beauty needs. Come visit us today and experience the ultimate in beauty and wellness.

Cosmopolitan Salon & Spa is a luxurious beauty destination located in Syracuse, New York. Our upscale establishment offers a wide range of services including hair care, health treatments, spa services, and a boutique store featuring top-of-the-line beauty products. Our expertly trained staff is dedicated to providing our clients with the highest level of pampering and relaxation. Whether you're looking for a new hairstyle, a rejuvenating spa treatment, or simply want to browse our selection of premium beauty products, Cosmopolitan Salon & Spa is the perfect place to indulge in a day of self-care and luxury. Visit us at 1632 Erie Boulevard East and experience the ultimate in beauty and wellness services.

Matthews Salon Spa Dewitt is a beauty salon and hair care institution located at 3179 Erie Boulevard East in Syracuse, New York, United States. Our goal is to provide salon services that exceed your expectations and leave you feeling special. We believe in caring for the whole-self, not just the beauty-self. Our services include a variety of treatments to nurture your body and spirit, as well as meet your personal-care and image needs. We use AVEDA salon products made from plants and flowers, which are environmentally friendly and effective.

Sandy's Appointment Styling is a premier hair care and health institution located at 3603 James Street in Syracuse, New York. Our team of skilled stylists and health professionals are dedicated to providing top-notch services to help you look and feel your best. Whether you need a new haircut, color treatment, or a relaxing spa day, we have you covered. Visit us today and experience the ultimate in beauty and wellness.

Walker Julie M is a health institution located at 5008 Brittonfield Parkway in East Syracuse, New York. They offer a range of health services to meet the needs of their patients. The institution is dedicated to providing high-quality care and personalized treatment plans to help individuals achieve their optimal health and wellness. With a team of experienced healthcare professionals, Walker Julie M is committed to ensuring the well-being of their patients and providing a comfortable and welcoming environment for all who seek their services.

K & A Services is a health store located at 6400 Collamer Road in East Syracuse, New York. We offer a wide range of health products and services to help you live a healthier and happier life. Our knowledgeable staff is dedicated to providing top-quality customer service and helping you find the right products for your individual needs. Whether you're looking for vitamins, supplements, or natural remedies, K & A Services has everything you need to support your health and wellness journey. Visit us today to see how we can help you achieve your health goals.

CNY Acupuncture, LLC is a health institution located at 5496 East Taft Road in North Syracuse, New York, United States. Specializing in acupuncture therapy, our experienced practitioners provide holistic and natural healing solutions to help improve overall health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our dedicated team is here to help you achieve optimal wellness. Schedule an appointment today to experience the benefits of acupuncture at CNY Acupuncture, LLC.

Sanctuary Spa is a luxurious retreat located at 3200 West Genesee Street in Syracuse, New York. As a premier beauty salon, hair care center, health, and spa destination, we offer a wide range of services to help you relax, rejuvenate, and enhance your natural beauty. Our expert team of professionals is dedicated to providing personalized treatments and top-quality products to ensure you leave feeling pampered and refreshed. Whether you're looking for a soothing massage, a rejuvenating facial, a stylish haircut, or a manicure/pedicure, Sanctuary Spa has everything you need to feel your best. Visit us today and experience the ultimate in relaxation and self-care.

Rejuvenations Day Spa is a luxurious beauty salon and health spa located in the heart of Syracuse, New York. Our expert staff is dedicated to providing top-notch services that will leave you feeling refreshed and rejuvenated. From relaxing massages to rejuvenating facials, we offer a wide range of treatments to pamper and revitalize your body and mind. Come visit us at 1735 West Genesee Street and experience the ultimate in relaxation and wellness at Rejuvenations Day Spa.

A Bodyworks Massage is a tranquil oasis located at 115 North Main Street in North Syracuse, New York. Our team of experienced and skilled massage therapists are dedicated to providing top-quality therapeutic massages that will leave you feeling relaxed and rejuvenated. Whether you are looking to relieve stress, reduce muscle tension, or simply pamper yourself, A Bodyworks Massage is the perfect destination for all your massage needs. Come visit us and experience the healing power of touch in a peaceful and welcoming environment.

ONE Vida is a health and spa institution located at 4309 East Genesee Street in Syracuse, New York. Our mission is to promote wellness and rejuvenation through a variety of holistic services and treatments. From massages to facials, yoga classes to nutrition counseling, ONE Vida offers a comprehensive approach to health and well-being. Our experienced staff is dedicated to providing personalized care and creating a relaxing environment for our clients. Come visit us at ONE Vida and start your journey to a healthier, happier you.

Empire Aesthetics is a premier health and spa institution located at 5823 Widewaters Parkway in East Syracuse, New York. Our dedicated team of professionals offers a range of luxurious and rejuvenating treatments to enhance your natural beauty and well-being. From facials and massages to body sculpting and skincare services, we provide personalized care in a tranquil and welcoming environment. Experience the ultimate in relaxation and pampering at Empire Aesthetics.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Lisa Freedman PC is a reputable medical institution located at 5800 Heritage Landing Drive in East Syracuse, New York. As a trusted doctor specializing in health and wellness, Dr. Lisa Freedman provides personalized care and treatment to patients of all ages. With a focus on preventive medicine and holistic approaches to healthcare, she is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up, treatment for a specific condition, or simply looking to improve your overall well-being, Lisa Freedman PC is committed to providing compassionate and comprehensive medical care. Schedule an appointment today to experience the high-quality and patient-centered healthcare that sets this institution apart.

Dr. Maureen Burke is a renowned medical institution located at 725 Irving Avenue in Syracuse, New York. As a trusted doctor in the community, Dr. Burke provides exceptional healthcare services to patients of all ages. With a focus on promoting overall health and wellness, Dr. Burke offers personalized care and treatment plans to address a wide range of medical needs. Patients can expect compassionate and expert medical care in a welcoming and comfortable environment at Dr. Maureen Burke's practice.

Hereba Mental Health Counseling, LMHC PC is a reputable mental health institution located at 124 Northern Lights Drive in North Syracuse, New York, United States. Our licensed mental health counselors provide compassionate and personalized care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and growth. At Hereba Mental Health Counseling, we are dedicated to helping our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and begin your journey towards better mental health.

Jennifer Conte LMHC is a mental health counseling institution located at 7854 Oswego Road in New York, United States. Specializing in counseling services for younger adults aged 18-40 experiencing anxiety, stress, or adjustment issues, Jennifer Conte offers a safe and supportive environment for individuals in need of guidance and support. Serving the areas of Clay, Baldwinsville, North Syracuse, Cicero, and the greater Syracuse area, Jennifer Conte's approach to therapy focuses on Cognitive Behavioral Therapy (CBT) to help clients build coping skills and resilience in the face of life's challenges. With a special interest in helping young adults with "high functioning anxiety," Jennifer Conte works collaboratively with clients to develop personalized treatment plans that align with their individual goals. Whether you are seeking support for everyday issues or navigating major life changes, Jennifer Conte LMHC is dedicated to helping you reach your full potential and live your best life.

Harmony Healing Psychotherapy Practice is a leading health institution located at 306 Highland Avenue in Syracuse, New York, United States. Our practice specializes in providing comprehensive psychotherapy services to individuals seeking healing and balance in their lives. Our team of experienced therapists offers a holistic approach to mental health, incorporating various therapeutic techniques to promote emotional well-being and personal growth. At Harmony Healing, we are dedicated to helping our clients navigate life's challenges and achieve inner harmony.