Kinetix

"When I moved to Long Island, I was looking for a personal trainer to help me achieve my goals of looking better and becoming stronger. I came across Kinetix and spoke to Brendan about his philosophy on training. From the initial conversation, I could tell that he was knowledgeable and passionate about what he does. I especially like that he can speak deeply from the perspective of a physical therapist about strength training. It's like getting 2 experts in the room at once! I've been working with him for 2 months now and all my lifts have improved. I am feeling better, stronger and healthier than I have for a long time. I'm looking forward to continuing to train at Kinetix!"

"I highly recommend Kinetix and especially Brendan. I’ve worked with numerous PT’s before due to back and elbow issues. My goals were always to get back to somewhat decent athletic levels before injuries. Other PT’s were knowledgeable but I felt like they had only ever heard of sports and the plans that were created for me were generic. Brendan on the other hand created specific unique plans to help me not only recover from injuries but helped to get me back to playing the sports I enjoy at a fairly competitive level. He helped me create a plan the fit my busy life with a family and work that was realistic. He also motivated me to take accountability for my goals, recovery and fitness. It was refreshing to work with a PT who is an athlete and emphasizes adding a lifting program as part of the PT plan. You won’t be disappointed!"

"I had recently injured my back at a volleyball tournament and Brendan was able to provide me with the treatment and the guidance to get me back on my feet. His approach is unlike anything I’ve seen before; he’s incredibly knowledgable while also being approachable! Although I hope to be injury free going forward, I know that any issue I encounter, I will be going back to Brendan for treatment!"

"5 stars isn’t enough. Brendan’s expertise and understanding of the human anatomy and treatment of injuries is top notch. Having played professionally he knew he could really push me to get back after knee surgery. Best PT I’ve had in USA over the last 21 yrs. If you want to get back faster , stronger & healthier then I fully recommend Brendan & Kinetix"

"Brendan at Kinetix was recommended to me by my boyfriend who has had a few injuries and really felt that Brendan was very very good in helping him recover. I really trust my BF and his recs because he has had good and bad experiences with PTs and to him Brendan was the best. He had also recommended other friends to Brendan who also have reported great results. So far I have had my first evaluation. Brendan was very professional and knowledgeable. He takes his time and goes through a good history with you before starting with different exercises to identify the issue. Once he has an initial impression he explains to you what he thinks is going on and what supports this. It was helpful to understand a little bit more because it also frames better why certain movements are causing me issues vs others. After that he sets you up with an app and recommended exercises and a schedule and you check in. As you progress, you schedule follow up sessions as needed. I really like this method because it allows you to work around your schedule well. He also gave the impression of being very focused on truly helping you and not just scheduling a bunch of sessions without fully understanding what your specific issues are. His process seems more about getting to know what’s happening through various exercises and movements, targeting what he identifies and getting feedback before continuing and making adjustments as needed. I have to say I overall got a very very good impression. The center is also well equipped and large. I will be sure to update this review once I am further along into treatment to report my own experience but hoping I have as good results as my BF and his friends have reported."