The 30 Best Therapeutic exercise routines in New York, New York

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Syosset Physical Therapy and Athletic Training, located at 115 Eileen Way in Syosset, New York, is a premier health institution specializing in orthopedic and sports-related injuries. Our experienced team provides hands-on physical therapy care based on the most current medical evidence. We offer innovative services to safely and effectively accelerate the rehabilitation process for all ages and populations, from professional athletes to seniors. Our personalized treatment plans are tailored to your lifestyle and goals, whether you aim to run a marathon or simply improve daily mobility. With a focus on individualized care, we are able to accurately identify and address imbalances that may be overlooked by other therapists. Our precise and efficient treatments lead to faster recovery times, helping you get back to your best self sooner. Visit us at 115 Eileen Way in Syosset, New York, or at our additional location in East Meadow, New York.

FOCUS WELLNESS is a health institution located at 104 Benkert Street in Bethpage, New York, United States. Our practice is centered around the belief that our clients' needs are our top priority. We offer top-quality care in Acupuncture and Massage Therapy, combining Western and Eastern medicine in a holistic setting. Our team of experienced professionals is dedicated to restoring your health and promoting overall wellness through a range of services including acupuncture, herbal medicine, therapeutic massage, nutritional guidance, and physical exercise. We look forward to helping you achieve your health goals. Our hours of operation are Monday 10am-8pm, Tuesday 11am-9pm, Wednesday 10am-7pm, Thursday 11am-9pm, and Friday 10am-8pm.

Beyond Wellness Massage Therapy & Acupuncture P.C. is a health institution located at 410 6th Street in West Babylon, New York. We offer a range of therapeutic services including massage therapy and acupuncture to help our clients achieve optimal wellness and balance in their lives. Our team of experienced and licensed therapists are dedicated to providing personalized care and treatment plans to address each individual's unique needs. Whether you are seeking relief from pain, stress, or simply looking to improve your overall well-being, Beyond Wellness is here to support you on your journey to better health. Schedule an appointment with us today and take a step towards a healthier and happier you.

Ma Fatima C. Isidro, PT is a renowned physiotherapy institution located at 800 Manor Road in New York, United States. Specializing in health and rehabilitation services, they provide expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of skilled and compassionate physiotherapists, Ma Fatima C. Isidro, PT is dedicated to helping individuals achieve their health goals and regain optimal function.

Riverbend Wellness is a premier wellness institution located in the serene surroundings of Harrisville, New York. Our facility, situated at 7815 State Route 3, is a haven for those seeking to enhance their physical and mental well-being. As a gym, health center, and spa all rolled into one, Riverbend Wellness offers a comprehensive approach to wellness. Our state-of-the-art equipment, expert trainers, and luxurious spa treatments ensure that our clients receive the highest quality care. Whether you are looking to improve your fitness, relax and rejuvenate, or address specific health concerns, Riverbend Wellness is here to support you on your wellness journey. Come visit us and experience the transformative power of holistic wellness at Riverbend.

UR Medicine Mental Health & Wellness – Lazos Fuertes is a leading health institution located at 150 North Chestnut Street in Rochester, New York, United States. Specializing in mental health and wellness, Lazos Fuertes offers a wide range of services and programs to support individuals in their journey towards improved mental well-being. With a team of experienced professionals, Lazos Fuertes is dedicated to providing compassionate and comprehensive care to all its patients. Whether you are seeking therapy, counseling, or other mental health services, Lazos Fuertes is committed to helping you strengthen your mental health and overall wellness.

Healing Haven Massage & Wellness is a tranquil oasis located at 1501 East Avenue in Rochester, New York. Our institution offers a wide range of health and wellness services to help you relax, rejuvenate, and heal your mind, body, and spirit. Our team of experienced professionals provide personalized massage therapy, acupuncture, yoga classes, and other holistic treatments to promote overall well-being. Come visit us at Healing Haven Massage & Wellness and experience the ultimate in relaxation and rejuvenation.

Exhale is a luxurious health and spa institution located at 9 Gleason Road in Glenville, New York, United States. With a focus on promoting relaxation, rejuvenation, and overall well-being, Exhale offers a range of services including massages, facials, body treatments, and fitness classes. The tranquil atmosphere and expert staff at Exhale provide a sanctuary for guests to unwind, de-stress, and pamper themselves. Whether you're looking to treat yourself to a spa day or incorporate self-care into your routine, Exhale is the perfect destination for ultimate relaxation and renewal.

Gain Postural Alignment is a health institution located at 232 Walnut Lane in Slingerlands, New York. Our team of experienced professionals is dedicated to helping individuals achieve proper postural alignment through personalized treatment plans and therapeutic exercises. By addressing postural imbalances and muscle weaknesses, we aim to alleviate pain, improve mobility, and enhance overall well-being. Visit us today to start your journey towards better posture and a healthier lifestyle.

Terry Fitzgerald LMT is a renowned health institution located at 4 Executive Park Drive in Albany, New York, United States. Specializing in massage therapy, Terry Fitzgerald LMT offers a range of services to promote relaxation, relieve tension, and improve overall well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and attention to address their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Terry Fitzgerald LMT provides a tranquil and rejuvenating environment for healing and relaxation.

Physical Therapy & Wellness Solutions is a premier health institution located at 281 Sand Creek Road in Albany, New York. Our dedicated team of experienced physical therapists and wellness experts are committed to helping patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans and state-of-the-art facilities are designed to meet your individual needs. We offer a wide range of services including physical therapy, massage therapy, and fitness programs to help you feel your best. Visit us today and start your journey towards a healthier, happier you.

HectorPT Physical and Occupational Therapy Rehabilitation Services is a leading health institution located at 6 Winners Circle, Albany, New York, United States. Our team of experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, surgeries, or chronic conditions. Whether you are in need of physical therapy, occupational therapy, or rehabilitation services, HectorPT is here to support you on your journey to improved health and wellness. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Contact us today to schedule an appointment and start your path to recovery with HectorPT.

Massage Envy is a premier beauty salon, health, and spa institution located at 103 Towne Drive in Fayetteville, New York, United States. With a focus on relaxation and rejuvenation, our skilled therapists provide a variety of massage services tailored to meet the individual needs of each client. Whether you're looking to unwind with a Swedish massage, target specific muscle tension with a deep tissue massage, or pamper yourself with a luxurious spa treatment, Massage Envy has you covered. Come experience the ultimate in self-care and wellness at our tranquil and inviting establishment.

Intuition Spa & Wellness is a beauty salon, hair care, and spa located at 172 Franklin Street in Buffalo, New York. Our mission is to guide you on your journey of self-love and self-care, providing a space where you can let go of everyday worries and find peace and comfort. We offer a unique blend of services tailored to meet your specific needs, using only the highest quality products to achieve the best results. Our team of skilled professionals is dedicated to prioritizing your well-being and empowering you to live a more fulfilling life. Come experience the transformative power of self-care at Intuition Spa & Wellness.

Fredonia Physical Therapy is a leading health institution located at 12 Brigham Road in Fredonia, New York, United States. Our team of experienced physiotherapists is dedicated to providing high-quality care to help our patients recover from injuries and improve their overall physical well-being. We accept most insurances and no referral is required for our services. Whether you have questions about our therapy treatments, costs, or billing, our friendly staff is here to assist you. Visit us at the corner of Brigham & Temple in Fredonia or call us at 716-679-7447 for more information.

Beyond the Sun Spa is a luxurious oasis located in the heart of Kingston, New York. Our spa offers a wide range of pampering treatments and services to help you relax, rejuvenate, and unwind. From soothing massages to invigorating facials, our experienced therapists will ensure that you leave feeling refreshed and revitalized. Situated on Broadway, our spa is easily accessible and provides a tranquil escape from the hustle and bustle of daily life. Visit Beyond the Sun Spa and experience the ultimate in relaxation and self-care.

Stony Point Massage is a premier wellness center located at 16 South Liberty Drive in Stony Point, New York. Our skilled and experienced massage therapists offer a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension, a soothing Swedish massage for relaxation, or a specialized treatment for chronic pain or injury, our team is here to provide personalized care tailored to your individual needs. Visit Stony Point Massage today and experience the healing power of touch in a tranquil and inviting environment.

Green Day Spa, located at 515 North State Road in Briarcliff Manor, New York, offers a tranquil space for a variety of spa services including Massage, Foot Reflexology, Facials, Waxing, and Cupping. Specializing in Tui Na, a form of Asian bodywork that uses touch to balance the body's energy, Green Day Spa provides a unique experience that addresses specific health issues while promoting overall well-being. Foot Reflexology, Facials, Waxing, and Cupping are also available to help clients relax, rejuvenate, and improve their overall health. Visit Green Day Spa for a truly relaxing and therapeutic spa experience.

Precision Spa is a luxurious escape nestled in the heart of Harrison, New York. Our expert team of professionals is dedicated to providing top-quality spa services that cater to your individual needs. From soothing massages to rejuvenating facials, our goal is to help you relax, rejuvenate, and renew your mind, body, and soul. Visit us at 261 Halstead Avenue for a truly pampering experience that will leave you feeling refreshed and revitalized.

Dorica Holistic Spa is a luxurious beauty salon and spa located in the heart of New York City. Our serene oasis offers a wide range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From soothing massages and facials to energizing body scrubs and wraps, our expert therapists are dedicated to providing the ultimate relaxation experience. Step into our tranquil space at 3427 Steinway Street and indulge in a personalized treatment that will leave you feeling refreshed and revitalized. Experience the ultimate in pampering and self-care at Dorica Holistic Spa.

Inner Light Wellness Spa is a serene oasis nestled in the heart of Webster, New York. Our spa offers a range of holistic treatments and services designed to rejuvenate the mind, body, and spirit. From relaxing massages to revitalizing facials, our experienced therapists are dedicated to helping you achieve inner peace and wellness. Step into our tranquil space and let the healing power of touch and relaxation transport you to a place of deep serenity. Come visit us at 2112 Empire Boulevard and experience the transformative benefits of Inner Light Wellness Spa.

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Beacon Pilates is a premier health and fitness institution located at 18 West Main Street in Beacon, New York. Our gym offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Beacon Pilates welcomes all levels of fitness enthusiasts. Join us and experience the transformative power of Pilates in a supportive and welcoming environment.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Webster Aquatic Center is a state-of-the-art health facility located at 875 Ridge Road in Webster, New York. This institution offers a wide range of aquatic fitness programs and classes, including water aerobics, swimming lessons, and aqua therapy. The center is equipped with a large indoor pool, sauna, and hot tub for members to enjoy a relaxing and rejuvenating experience. Whether you are looking to improve your physical fitness, recover from an injury, or simply unwind after a long day, Webster Aquatic Center has something for everyone. Join us today and dive into a healthier lifestyle!

The Hot Yoga Spot is a popular gym and health facility located at 402 Feura Bush Road in Glenmont, New York. Offering a variety of hot yoga classes, this institution provides a unique and invigorating workout experience for all fitness levels. With a focus on improving strength, flexibility, and mental clarity, The Hot Yoga Spot is the perfect place to achieve your health and wellness goals. Join us for a challenging and rewarding workout in our state-of-the-art facility.

Moving For Life is a health institution located at 954 Lexington Avenue in New York, United States. Our mission is to promote health, wellbeing, and recovery through movement. Our classes are free and supported by generous donations from organizations such as NYU Langone Center, 92nd Street Y, Goldman Sachs Gives, and more. Dr. Freya Schnabel, Director of Breast Surgery at NYU Langone Center, has praised the power of our work. Show your support by purchasing Moving For Life merchandise, with a portion of the proceeds going towards keeping our classes free. Join us in moving for health, wellbeing, and life at Moving For Life, Inc.

David Lee Eysler, MD is a reputable medical institution located at 400 South Oyster Bay Road in Hicksville, New York, United States. Dr. Eysler is a trusted doctor who specializes in providing high-quality healthcare services to his patients. With a focus on promoting overall health and well-being, Dr. Eysler offers a range of medical services and treatments to address a variety of health concerns. Patients can expect personalized care and attention from Dr. Eysler and his dedicated team of healthcare professionals. Whether you are in need of a routine check-up or treatment for a specific medical condition, you can rely on David Lee Eysler, MD for compassionate and comprehensive care.

Dr. Emily Tetelman is a highly respected medical professional located at 372 Post Avenue in Westbury, New York. As a dedicated doctor, she provides top-quality healthcare services to patients in the United States. Dr. Tetelman is known for her expertise in various medical fields and her compassionate approach to patient care. Whether you are in need of a routine check-up or specialized treatment, Dr. Emily Tetelman is committed to helping you achieve optimal health and wellness. Visit her practice today for personalized and comprehensive medical care.