The 30 Best Therapeutic exercise routines in Albany, New York

Terry Fitzgerald LMT is a renowned health institution located at 4 Executive Park Drive in Albany, New York, United States. Specializing in massage therapy, Terry Fitzgerald LMT offers a range of services to promote relaxation, relieve tension, and improve overall well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and attention to address their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Terry Fitzgerald LMT provides a tranquil and rejuvenating environment for healing and relaxation.

Physical Therapy & Wellness Solutions is a premier health institution located at 281 Sand Creek Road in Albany, New York. Our dedicated team of experienced physical therapists and wellness experts are committed to helping patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans and state-of-the-art facilities are designed to meet your individual needs. We offer a wide range of services including physical therapy, massage therapy, and fitness programs to help you feel your best. Visit us today and start your journey towards a healthier, happier you.

HectorPT Physical and Occupational Therapy Rehabilitation Services is a leading health institution located at 6 Winners Circle, Albany, New York, United States. Our team of experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, surgeries, or chronic conditions. Whether you are in need of physical therapy, occupational therapy, or rehabilitation services, HectorPT is here to support you on your journey to improved health and wellness. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Contact us today to schedule an appointment and start your path to recovery with HectorPT.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Dr. Stephen R. Pratt, MD is a renowned medical institution located at 315 South Manning Boulevard in Albany, New York, United States. Specializing in various aspects of healthcare, Dr. Pratt is a highly respected doctor known for his expertise and dedication to providing top-notch medical care to his patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Stephen R. Pratt, MD is committed to helping you achieve and maintain optimal health. With a focus on personalized care and a compassionate approach, this institution is a trusted source for all your medical needs.