The 30 Best Therapeutic exercise routines in Clarence, New York

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Buffalo Rehab Group, located at 150 Tech Drive in Williamsville, New York, is a leading health institution specializing in physical and occupational therapy. Our clinic is conveniently situated inside the Independent Health YMCA, providing a private and focused treatment environment separate from the main workout areas. With flexible scheduling options and acceptance of most major WNY insurance plans without the need for a referral, Buffalo Rehab Group offers fast and accessible therapy services to residents of Williamsville, Amherst, and Clarence. Our clinic also features amenities such as childcare, an indoor track, gym, fitness center, and Aquatic Therapy for an enhanced therapeutic experience.

Welcome to Lotz Of Relaxation, your serene escape nestled in the heart of Clarence, New York. Conveniently located at 8860 Main Street, our tranquil haven offers a variety of rejuvenating services designed to soothe the mind, body, and spirit. Whether you're seeking a therapeutic massage, a revitalizing facial, or a peaceful yoga session, our skilled practitioners are dedicated to providing personalized care tailored to your unique needs. At Lotz Of Relaxation, we believe in creating a harmonious environment where you can unwind and recharge. Visit us today and discover the blissful tranquility that awaits you. Your journey to relaxation begins here.