TOP 10 Team building exercises in Queens, New York

Welcome to The Fitness Bar Rockaway Beach Located in the vibrant heart of Rockaway Beach, NY, The Fitness Bar Rockaway Beach is your go-to semi-private training studio dedicated to helping you achieve your fitness aspirations. Nestled at 187 Beach 95th Street, Queens, New York, our cozy and welcoming environment is spearheaded by a passionate husband and wife team committed to your health and well-being.

Welcome to Muscle Up Fitness LLC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 181 Beach 117th Street, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At Muscle Up Fitness, we are committed to helping you achieve your personal health goals through a wide array of services and amenities. Our facility is equipped with the latest workout equipment, ensuring you have everything you need for strength training, cardiovascular exercise, and functional fitness. Whether you're a beginner or a seasoned athlete, our diverse selection of classes, including yoga, HIIT, and spinning, is designed to keep you motivated and engaged.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Hailz Fitness, your premier health and wellness destination located in the heart of Queens, New York. Situated at 12-26 30th Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Hailz Fitness, we offer a wide range of services tailored to meet the diverse needs of our community, from personalized training sessions and group fitness classes to nutritional guidance and wellness programs. Our team of experienced and certified professionals is committed to providing exceptional service and fostering a community where everyone feels empowered and inspired. Whether you're a beginner or a seasoned athlete, Hailz Fitness is here to support your journey towards a healthier, happier you. Visit us today and discover the difference a dedicated fitness community can make!

Welcome to Powerhouse Gym Bayside, your premier fitness destination located at 3409 Francis Lewis Boulevard, Queens, New York 11358. As a leading health and fitness center in the community, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of top-notch equipment and amenities designed to accommodate all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and pilates, Powerhouse Gym Bayside has something for everyone.

Welcome to Wholistic Fitness, your premier destination for comprehensive health and wellness in the heart of Queens, New York. Conveniently located at 192-23 Station Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a balanced and holistic approach. At Wholistic Fitness, we believe in nurturing both the body and mind. Our expert team of certified trainers and wellness coaches are committed to providing personalized programs that cater to all fitness levels. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our diverse range of classes and services are designed to support your unique journey.

Welcome to Youniverse Fitness Studio, your premier destination for health and wellness in the heart of Queens, New York. Located conveniently at 13435 33rd Avenue, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. At Youniverse Fitness Studio, we believe in empowering individuals to achieve their personal health goals through a diverse range of services and programs tailored to meet your unique needs. Our facility is equipped with the latest fitness technology and gear, ensuring a comprehensive workout experience. Whether you are looking to build strength, increase endurance, or improve flexibility, our expert trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, Pilates, high-intensity interval training (HIIT), and more, designed to keep you engaged and inspired.

Welcome to Poseidon Athletics L.I.C., your premier destination for health and fitness in Queens, New York. Conveniently located at 3853 12th Street, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Poseidon Athletics L.I.C., we pride ourselves on offering a welcoming and motivating environment where you can achieve your fitness goals. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. We also offer a variety of group classes, including yoga, spinning, and high-intensity interval training, led by experienced and certified instructors who are passionate about helping you succeed.

Welcome to Grindtime Strength, your premier fitness destination located in the heart of Queens, New York. Situated at 37-24 24th Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. At Grindtime Strength, we offer a diverse range of workout options tailored to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with the latest strength and conditioning equipment, ensuring you have everything you need for a comprehensive workout experience. Our team of experienced trainers is committed to providing personalized guidance and support, whether you're looking to build muscle, increase endurance, or improve overall wellness. We pride ourselves on fostering a welcoming and motivating community where every member feels empowered to reach their full potential.

Welcome to Planefines, your ultimate fitness destination located in the heart of Queens, New York. Nestled at 70-05 31st Avenue, our state-of-the-art gym and health center is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Whether you're a fitness enthusiast or just starting your journey, Planefines offers a wide range of services and classes tailored to meet your individual needs. Our facility boasts the latest in fitness technology and equipment, ensuring you have everything you need for a comprehensive workout. From cardio machines and free weights to specialized training zones, we have it all. Our team of certified trainers and health experts are passionate about guiding you every step of the way, offering personalized training sessions, nutritional advice, and wellness programs designed to enhance your overall health and well-being.

Welcome to The Grand Club at Skyview Park, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 131-1 40th Road, our state-of-the-art gym offers a dynamic and invigorating environment designed to help you achieve your fitness goals. Whether you're a fitness enthusiast or just starting your wellness journey, The Grand Club provides a diverse range of workout options, including cutting-edge equipment, personalized training sessions, and a variety of group classes tailored to all fitness levels. Our dedicated team of certified trainers and friendly staff are committed to supporting you every step of the way, ensuring you have the tools and motivation needed to succeed. With a focus on fostering a healthy lifestyle, we also offer nutritional guidance and wellness workshops to complement your fitness routine.

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to Fitness Lounge, your premier destination for health and wellness located at 30-77 Steinway Street, Queens, New York. At Fitness Lounge, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to advanced athletes. Our team of certified trainers is here to provide personalized guidance and motivation, ensuring that you get the most out of every workout. Whether you're looking to build strength, increase flexibility, or improve overall health, we offer a variety of classes and training programs tailored to meet your individual needs.

Welcome to Astoria Barbell Club, your premier destination for fitness and health located in the heart of Queens at 3656 38th Street, New York, 11101. Our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At Astoria Barbell Club, we offer a wide range of equipment and facilities designed to support strength training, cardio workouts, and overall wellness. Our team of experienced and certified trainers is committed to providing personalized guidance and support to help you maximize your potential and enhance your fitness journey. Whether you are a seasoned athlete or a beginner taking the first steps towards a healthier lifestyle, Astoria Barbell Club is the perfect place for you. Join our vibrant community today and discover a welcoming environment where your health and fitness are our top priorities.

Welcome to Naponte Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located on 41st Street, our gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, Naponte Fitness provides the resources and expertise you need to achieve your health goals. Our state-of-the-art facility is equipped with the latest exercise equipment, ensuring a comprehensive workout experience. We offer a wide range of fitness classes, including yoga, pilates, strength training, and cardio, all led by our team of experienced and certified instructors. At Naponte Fitness, we believe in a holistic approach to health, which is why we also provide personalized training programs and nutritional guidance to support your overall well-being.

Welcome to UNLEASHED NYC, your premier fitness destination located in the heart of Queens at 36-42 37th Street, New York 11101. At UNLEASHED NYC, we believe in empowering our community through health, strength, and wellness. Our state-of-the-art gym is designed to cater to all fitness levels, offering a wide range of equipment and innovative workout programs tailored to help you achieve your personal goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers is dedicated to providing personalized guidance and support every step of the way. From high-intensity interval training and strength conditioning to yoga and wellness workshops, UNLEASHED NYC provides a dynamic and inclusive environment where everyone can thrive.

Welcome to V Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 19404 47th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, V Fitness offers a welcoming and supportive environment to help you achieve your goals. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring you have everything you need for a comprehensive workout. We offer a diverse range of group classes, including yoga, pilates, spinning, and high-intensity interval training, led by our team of experienced and certified instructors.

Welcome to Xtreme Fitness NYC Inc., your premier destination for health and wellness located in the heart of Queens at 100-05 Roosevelt Avenue, New York. At Xtreme Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of workout options to suit all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our team of experienced trainers is here to guide and inspire you every step of the way. We offer personalized training programs, dynamic group classes, and nutritional guidance to ensure you get the most out of your fitness journey.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Paraiso Saludable, your ultimate destination for health and fitness located in the heart of Queens, New York. Nestled at 3706 90th Street, our gym is dedicated to helping you achieve your wellness goals in a supportive and invigorating environment. At Paraiso Saludable, we offer a wide range of state-of-the-art fitness equipment, personalized training programs, and group classes designed to cater to all fitness levels. Our team of experienced and passionate trainers is committed to guiding you on your journey to a healthier lifestyle. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Paraiso Saludable is the perfect place to start your transformation. Join us today and become part of our vibrant community focused on health and vitality. Your paradise of health awaits!

Welcome to LIC Private Gym 1-On-1, your premier destination for personalized fitness and wellness in the heart of Queens, New York. Conveniently located at 43-49 10th Street, our exclusive gym offers a unique, private workout experience tailored to meet your individual health goals. At LIC Private Gym 1-On-1, we believe in the power of personalized attention and customized fitness plans. Our expert trainers are dedicated to helping you achieve your fitness objectives with one-on-one sessions that focus on your specific needs and preferences. Whether you're looking to lose weight, build muscle, increase flexibility, or simply improve your overall health, our team is here to guide you every step of the way.

Welcome to Rock Fitness NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 7035 136th Street, our state-of-the-art gym offers a welcoming and motivating environment where fitness enthusiasts of all levels can achieve their health goals. At Rock Fitness NYC, we pride ourselves on providing an exceptional fitness experience tailored to meet your individual needs. Our facility is equipped with the latest exercise machines, free weights, and cutting-edge equipment to ensure a comprehensive workout. Whether you're looking to build strength, increase endurance, or improve overall wellness, our diverse range of classes and personal training options are designed to support every step of your fitness journey.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.

Welcome to YE Training, your premier destination for fitness and health transformation located at 187-16 Union Turnpike, Queens, New York 11366. At YE Training, we understand the demands of a busy lifestyle and the unexpected hurdles that can arise when trying to become more active. That’s why we offer flexible scheduling and immediate communication to help you seamlessly integrate fitness into your life. Our mission is to simplify the journey of getting lean with comprehensive nutritional coaching tailored to support your fat loss and muscle-building goals. We provide the education and tools necessary to transform your physique and achieve the results you’ve always desired.

Welcome to Rego Gym, your premier fitness destination located at 61-35 Junction Boulevard, Queens, New York 11374. At Rego Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels and preferences. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops designed to inspire and empower you on your fitness journey.

Welcome to Guisas GYM, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 50-12 72nd Street, our state-of-the-art facility offers an inviting and energetic atmosphere where you can achieve your health goals and transform your lifestyle. At Guisas GYM, we are dedicated to providing a comprehensive fitness experience for individuals of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment, expert trainers, and diverse classes are designed to meet your unique needs. From strength training and cardio workouts to yoga and pilates, our programs are tailored to help you build strength, increase flexibility, and improve overall well-being.

Welcome to Studio Sculpt, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art gym is designed to help you achieve your personal wellness goals in a supportive and motivating environment. At Studio Sculpt, we offer a wide range of fitness programs tailored to meet the diverse needs of our community, from high-intensity workouts and strength training to yoga and pilates classes. Our dedicated team of certified trainers and instructors are committed to guiding you on your fitness journey, providing personalized attention and expert advice to ensure you get the most out of every session. Whether you're a fitness enthusiast or just starting out, Studio Sculpt provides a welcoming space where you can challenge yourself and sculpt the body and mind you've always desired.

Welcome to Rock Fitness Private Studios, your premier destination for personalized health and fitness in the heart of Queens, New York. Conveniently located at 149-05 79th Avenue, our state-of-the-art facility offers a unique and intimate workout experience designed to help you achieve your fitness goals. At Rock Fitness, we pride ourselves on providing a welcoming and motivating environment for individuals of all fitness levels. Our private studios are equipped with the latest exercise technology and are tailored to offer personalized training sessions that focus on your specific needs and objectives. Whether you're looking to build strength, increase endurance, or improve overall wellness, our team of certified trainers is here to guide and support you every step of the way.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Here We Go Fitness, your premier destination for personal training and holistic health improvement in Queens, New York. Located at 105-25 Metropolitan Avenue, we are an award-winning gym dedicated to helping you lose weight, build strength, and live a healthier life. Our passion is rooted in enhancing the well-being of our community through personalized fitness programs tailored to meet your unique goals. At Here We Go Fitness, we understand that each fitness journey is personal and distinct. Whether you're aiming to shed pounds, gain muscle, or boost your overall fitness, our comprehensive approach ensures you receive the guidance and support you need. We begin with a complimentary strategy session, including a movement assessment, to craft a custom program that focuses on improving your strength, mobility, flexibility, and cardiovascular health safely and effectively.