Take the train in Islip, New York

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Maxum Brazilian Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu, located conveniently at 2995 Sunrise Highway, Islip Terrace, New York 11752. At Maxum, we are dedicated to enhancing both physical fitness and mental resilience by providing top-notch martial arts training in a supportive and inclusive environment. Our experienced instructors are passionate about sharing their knowledge and skills, ensuring that students of all ages and skill levels can benefit from personalized guidance and encouragement. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your physical conditioning, or someone seeking a new and engaging way to stay fit, Maxum Brazilian Jiu Jitsu offers a variety of classes tailored to meet your needs.

Welcome to Gold's Gym Islip, your premier fitness destination located at 181 Freeman Avenue, Islip, New York 11751. As a leading gym and health facility, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide array of equipment and services, including cutting-edge cardio machines, strength training equipment, and personal training programs tailored to your needs. At Gold's Gym Islip, we pride ourselves on fostering a community of fitness enthusiasts and beginners alike, where everyone feels motivated and empowered. Our experienced trainers and friendly staff are committed to providing guidance and support to ensure you have the best possible experience. Whether you're looking to build muscle, lose weight, or simply maintain a healthy lifestyle, you'll find everything you need right here.

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.

Welcome to Orangetheory Fitness East Islip, your premier destination for health and wellness located at 328 East Main Street, East Islip, New York. Our state-of-the-art gym is dedicated to helping you achieve life-changing results through our unique and scientifically-backed workout programs. Don't miss out on our once-in-a-lifetime offer! Join now and take advantage of our lowest rates ever, ensuring you get the best value for your fitness journey. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free—an incredible opportunity to kickstart your transformation.

Welcome to Kioto BJJ South Shore, Long Island's premier Brazilian Jiu-Jitsu school, located at 96 Biltmore Avenue, Oakdale, New York 11769. We are dedicated to providing a family-friendly environment where individuals of all ages can explore the transformative benefits of Brazilian Jiu-Jitsu, whether your goal is to boost physical fitness, enhance self-defense skills, or compete at a high level. Under the expert guidance of World Champion Milton Regis and black belt Professor Melissa Regis, our comprehensive curriculum is tailored to meet the unique needs of each student. We offer a step-by-step approach to skill-building, ensuring that every student experiences the joy of accomplishment while gaining confidence that extends beyond the mats.

Welcome to Sports & Fitness Performance, your premier destination for health and wellness in Islip, New York. Conveniently located at 4 Cedar Avenue, our state-of-the-art gym offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our expert trainers are here to support you every step of the way. At Sports & Fitness Performance, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest fitness technology, a wide variety of workout equipment, and specialized training areas to cater to all fitness levels. We offer personalized training programs, group classes, and wellness workshops to ensure you have everything you need to succeed.

Welcome to GRITT, your ultimate destination for achieving lasting health and fitness results. Located at 75 West Main Street, East Islip, New York, we are committed to helping our members reach their goals for life. At GRITT, we understand that success starts with a solid plan, and our expert coaches are here to guide you every step of the way. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we offer personalized program styles tailored to fit your lifestyle. Join us at GRITT and become your own success story. As part of our commitment to your journey, we provide exclusive resources like our guide to navigating the grocery store like a pro. Uncover top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs. Take the first step towards a healthier, happier you—visit GRITT today and experience the difference.

Welcome to Clean Cut Fitness, your premier destination for achieving optimal health and wellness in West Islip, New York. Conveniently located at 939 Montauk Highway, our state-of-the-art gym provides a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Clean Cut Fitness offers a wide range of services and amenities tailored to help you reach your goals. Our facility is equipped with the latest in fitness technology and offers a variety of workout options, including strength training, cardio machines, group classes, and personal training sessions. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you have the tools and confidence needed to succeed.

Welcome to Long Island Pool Table Movers Located at 657 South 4th Street, Ronkonkoma, New York, Long Island Pool Table Movers is your trusted partner for all your pool table moving needs. As a premier moving company specializing in pool tables, we are dedicated to providing exceptional service to ensure your complete satisfaction.

Welcome to Brentwood Rd/Colorado Ave Transit Station, your convenient hub for public transportation in Islip, New York. Located at the heart of the community in zip code 11706, our station provides easy access to a variety of transit options, making it an ideal starting point for your daily commute or travel adventures. Whether you're heading to work, school, or exploring the vibrant surroundings of Islip, Brentwood Rd/Colorado Ave Transit Station offers a reliable and efficient transit experience. Our well-maintained facilities ensure a comfortable wait, while our friendly staff is always ready to assist you with any questions or travel needs. Join us at Brentwood Rd/Colorado Ave Transit Station and take the stress out of your travel plans. We look forward to serving you and being a part of your journey.

Welcome to Montauk Hwy/Smith Ave Transit Station, conveniently located in the heart of Islip, New York. Situated at the intersection of Montauk Highway and Smith Avenue, our transit station serves as a vital hub for commuters and travelers in the 11751 area. We offer seamless connectivity to various destinations, making your daily commute or travel experience efficient and hassle-free. Our station is equipped with essential amenities to ensure a comfortable and convenient journey. Whether you're heading to work, exploring the local attractions, or connecting to other transit services, Montauk Hwy/Smith Ave Transit Station is dedicated to providing reliable and timely services to meet your transportation needs.

Welcome to NY Home Inspector School of Long Island, the premier institution dedicated to training the next generation of home inspectors. Conveniently located at 216 Carleton Avenue, East Islip, New York, our school offers comprehensive courses designed to equip you with the skills and knowledge necessary to excel in the home inspection industry. At NY Home Inspector School of Long Island, we pride ourselves on our expert instructors who bring years of field experience into the classroom. Our curriculum covers all aspects of home inspection, including structural, electrical, plumbing, and HVAC systems, ensuring that our students are well-prepared to meet the demands of this dynamic profession.

Welcome to Piano & Guitar Lessons - JohnLoffredoMusic, your premier destination for music education in East Islip, New York. Conveniently located at 167 Jericho Street, East Islip, NY 11730, our school is dedicated to nurturing musical talent in a supportive and inspiring environment. Under the expert guidance of John Loffredo, a seasoned musician with years of teaching experience, students of all ages and skill levels can embark on a rewarding musical journey. Whether you're a beginner eager to learn the basics or an advanced player looking to refine your skills, our tailored piano and guitar lessons are designed to meet your unique needs and goals.

Welcome to Joshua's Path/Ralph Ave Transit Station, your convenient hub for seamless travel in Central Islip, New York. Strategically located in the heart of the community, our transit station offers easy access to various modes of transportation, ensuring a smooth and efficient commute for all passengers. Whether you're heading to work, school, or simply exploring the area, Joshua's Path/Ralph Ave is designed to meet your transit needs with reliability and comfort. Our facilities are equipped with essential amenities to enhance your travel experience. We take pride in serving the Central Islip community and visitors alike, providing a vital link to the vibrant surroundings of New York. Visit us at Joshua's Path/Ralph Ave Transit Station and experience hassle-free transportation today.

Welcome to the Suffolk County Sheriff's Office Located at 400 Carleton Avenue, Central Islip, New York, the Suffolk County Sheriff's Office is a dedicated local government and law enforcement agency committed to ensuring the safety and security of Suffolk County residents. Under the leadership of the Sheriff, our office prides itself on the dedication and hard work of our team of professionals who serve the community with integrity and honor.

Welcome to Section 30, a dedicated cemetery located on Molly Pitcher Road in Wading River, New York. As a part of the Calverton National Cemetery, Section 30 honors the legacy and sacrifices of nearly 10 million veterans. Our serene grounds offer a place of reflection and tribute to those who served the nation with valor. At Section 30, we are committed to preserving the memories of veterans through our digital platform, VLM (Veterans Legacy Memorial). This interactive feature enables families and loved ones to post tributes, upload images, and share detailed timelines of military service and achievements, along with biographical information and historical documents.

Welcome to Calverton National Cemetery, a place of honor and remembrance located in Wading River, New York. As one of the largest national cemeteries in the United States, Calverton serves as a resting place for those who have served our nation with distinction. Established in 1978 on a 902-acre tract of land, the cemetery was created to meet the needs of the greater New York area, home to nearly three million veterans and their families. Calverton National Cemetery offers a serene and respectful environment for families to honor their loved ones. The cemetery accommodates casketed burials, in-ground interment of cremains, and placement in columbaria. An ossuary is also available for those who choose this option. The Veterans Legacy Memorial (VLM) digital platform allows families and friends to share tributes, photos, and stories, preserving the legacy of nearly 10 million veterans.

Welcome to WeWash and Restore, your trusted partner for exceptional general contracting and laundry services in Central Islip, New York. Conveniently located at 50 West Suffolk Avenue, we proudly serve our Long Island neighbors with dedication and expertise. At WeWash and Restore, we understand the importance of maintaining the integrity and longevity of your home. Our specialized roof cleaning procedure is meticulously designed to protect the delicate granules of your shingle roof, ensuring your roof warranty remains intact while extending its lifespan. We utilize a unique solution that targets and eliminates the root cause of any unwanted growth, effectively removing stains and buildup without compromising the structure.