TOP 30 Stress relief techniques in New York City, New York

The Katonah Program is a health institution located at 223 Katonah Avenue in Katonah, New York. Our program offers a range of health services and programs to support the well-being of our community. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, The Katonah Program is here to help. Visit us today to learn more about our services and how we can support you on your health journey.

Katonah Acupuncture is a premier holistic health center located at 40 Bedford Road in Katonah, New York. Our experienced practitioners offer traditional Chinese medicine techniques, including acupuncture, herbal therapy, cupping, and more, to promote overall well-being and address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, our skilled team is dedicated to providing personalized care to help you achieve optimal health and wellness. Visit Katonah Acupuncture to experience the healing benefits of ancient Eastern medicine in a peaceful and welcoming environment.

Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.

The Oriental Medicine Clinic in Hicksville, New York, offers a holistic approach to healthcare through traditional Eastern practices. Our experienced doctors specialize in acupuncture, herbal medicine, cupping therapy, and other natural treatments to promote overall wellness and balance in the body. Whether you are seeking relief from chronic pain, stress, or other health concerns, our clinic provides personalized care to address your individual needs. Visit us today to experience the healing benefits of Oriental medicine.

Marvin E. Bergman, PHD is a renowned health institution located at 7 Arlington Place in Rye Brook, New York, United States. Specializing in various aspects of health and wellness, Dr. Bergman and his team provide expert care and personalized treatment plans to help patients achieve optimal health. With a focus on holistic approaches and cutting-edge research, Marvin E. Bergman, PHD is dedicated to improving the well-being of individuals in the local community and beyond.

Chinese Acupuncture is a renowned health institution located at 100 South Jersey Avenue in Setauket-East Setauket, New York, United States. Specializing in traditional Chinese medicine, the skilled practitioners at this facility offer acupuncture treatments to promote healing and overall wellness. With a focus on restoring balance and harmony in the body, Chinese Acupuncture provides a natural and effective approach to improving health. Whether seeking relief from pain, stress, or other health concerns, patients can trust in the expertise and care provided by the professionals at this esteemed institution.

Abraço is a cozy and inviting cafe, food, and store located at 81 East 7th Street in the heart of New York City. Offering a unique blend of delicious food, artisanal products, and a warm atmosphere, Abraço is a popular spot for locals and visitors alike. Whether you're looking for a tasty meal, a cup of coffee, or a special gift, Abraço has something for everyone. Stop by and experience the charm and hospitality of this beloved institution in the bustling city of New York.

Dr. Gulsum Akbas is a doctor at the Westchester Community Health Center located at 295 Knollwood Road in White Plains, New York. The institution offers high-quality primary and preventative health care services to adults, teens, and children in Westchester County and the Bronx. They are dedicated to providing affordable and compassionate care to improve the health and lives of their patients. The institution is open to the general public and appointments can be scheduled online or by calling (914) 898-9288. Please note that they are closed for lunch between 1 pm - 2 pm. Dr. Gulsum Akbas and the team at the Westchester Community Health Center are committed to providing dignified and respectful care to all patients.

Malini Persad, MD is a reputable medical institution located at 19 Bradhurst Avenue in Hawthorne, New York. Dr. Malini Persad is a dedicated and experienced doctor who provides high-quality healthcare services to patients in the area. Specializing in various aspects of health, Dr. Persad offers personalized care and treatment options to address a wide range of medical concerns. Patients can trust in the expertise and compassion of Dr. Persad and her team for all their healthcare needs.

Westchester Creative Arts Therapy, PLLC is a health institution located in Cross River, New York. We offer a range of creative arts therapy services to help individuals improve their mental health and well-being. Our team of licensed therapists specialize in using art, music, dance, and drama as therapeutic tools to help clients express themselves and work through emotional issues. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our experienced therapists are here to support you on your journey to healing. Visit us at 792 New York 35 to learn more about how creative arts therapy can benefit you.

Maydeline Morales, Counselor is a trusted institution located at 2510 U.S. 44 in Salt Point, New York. As a dedicated counselor, Maydeline Morales provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Maydeline Morales offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Maydeline Morales is here to help you navigate through life's challenges and work towards a happier, healthier future.

Stanfordville Therapeutic Massage is a premier wellness center located in the charming town of Stanfordville, New York. Our team of skilled and experienced therapists are dedicated to providing personalized and effective massage therapy treatments to help our clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, our tailored massage sessions will leave you feeling rejuvenated and refreshed. Visit us at Stanfordville Therapeutic Massage and experience the healing power of touch in a tranquil and welcoming environment.

Tara WD Therapy is a leading health institution located at 873 New York 35 in Cross River, New York, United States. Our dedicated team of therapists provides a wide range of services to help individuals improve their physical, mental, and emotional well-being. From physical therapy to counseling and holistic healing techniques, we are committed to helping our clients achieve optimal health and wellness. Visit us today to experience the transformative power of Tara WD Therapy.

Lenora: Art Therapy and Counseling is a health institution located at 350 North Bedford Road in Mount Kisco, New York, United States. Our team of experienced therapists and counselors provide a unique approach to mental health treatment through the use of art therapy. Our services aim to help individuals express themselves creatively and explore their thoughts and emotions in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Lenora is here to help you on your journey to healing and self-discovery.

Cailin Welch, Counselor is a trusted mental health professional located at 2510 U.S. 44 in Salt Point, New York. As a dedicated counselor, Cailin provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on fostering a safe and supportive environment, Cailin works collaboratively with clients to address issues such as anxiety, depression, relationship difficulties, and more. Whether you are seeking individual therapy or couples counseling, Cailin Welch is committed to helping you achieve mental and emotional wellness.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

Mind Your Body Therapy is a health institution located at 60 Potter Road in Mahopac Falls, New York. Our team of experienced therapists is dedicated to helping you achieve optimal health and wellness through a variety of therapeutic techniques. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall well-being, we are here to support you on your journey to a healthier mind and body. Our personalized approach to therapy ensures that each client receives the individualized care they need to reach their health goals. Visit Mind Your Body Therapy today and take the first step towards a happier, healthier you.

Diane Murphy Ph.D. Therapy is a professional mental health institution located at 188 East Post Road in White Plains, New York. Led by Dr. Diane Murphy, a licensed psychologist with a Ph.D. in clinical psychology, the therapy center offers a range of counseling services to help individuals overcome personal challenges and improve their mental well-being. With a compassionate and personalized approach, Dr. Murphy and her team provide therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diane Murphy Ph.D. Therapy is dedicated to helping you achieve a happier and healthier life.

Lisa Hope, LCAT, MAC is a health institution located at 76 Mamaroneck Avenue in White Plains, New York, United States. This institution specializes in providing therapy services by licensed creative arts therapist and certified alcoholism counselor. With a focus on mental health and substance abuse treatment, Lisa Hope offers personalized and compassionate care to help individuals on their journey to healing and recovery.

Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.

Sarah Baker - Holistic Somatic Therapy is a health institution located at 153 Main Street in Mount Kisco, New York, United States. Specializing in holistic somatic therapy, Sarah Baker offers a unique approach to healing and wellness. With a focus on the mind-body connection, clients can expect personalized treatment plans that address physical, emotional, and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply want to improve your overall quality of life, Sarah Baker is dedicated to helping you achieve your health goals. Book a session today and experience the transformative power of holistic somatic therapy.

Jodi Baretz is a health institution located at 4 Smith Avenue, Mount Kisco, New York, United States. Specializing in helping women improve relationships, overcome challenges, and embrace opportunities to truly enjoy and appreciate life, Jodi Baretz offers psychotherapy and coaching services. With a focus on providing a safe and supportive environment, Jodi helps individuals explore thoughts, feelings, and behaviors in a non-judgmental way. Using evidence-based techniques such as cognitive-behavioral therapy and mindfulness-based stress reduction, Jodi tailors her approach to fit each client's specific needs and goals. Whether dealing with depression, anxiety, grief, or life transitions, Jodi works with women and young adults to help them find fulfillment and healthier relationships. Offering a free 30-minute consultation, Jodi aims to support individuals on their journey towards a happier and healthier life. Testimonials from clients highlight the impact of Jodi's coaching and therapy sessions, with many expressing gratitude for the positive changes they have experienced. If you are looking to move forward quickly, become empowered, and build resilience, Jodi Baretz may be able to help you on your path to personal growth and well-being.

Psychotherapy Recovery and Healing is a health institution located at 81 New Street in Huntington, New York, United States. Specializing in Psychotherapy utilizing Clinical Hypnotherapy, Brain Spotting, and EMDR, we offer a range of services to help individuals heal and recover. Our practice areas include grief and loss counseling, relationship issues, phobias, panic attacks, PTSD, military combat trauma, and more. We use a variety of techniques to help our patients achieve the best possible outcomes and move beyond recovery towards spiritual growth. We accept various payment methods including Venmo, Zelle, Paypal, Cash, Check, Discover, Mastercard, Visa, and American Express. Additionally, we offer therapy videos on our YouTube channel to support healing in different ways. Visit us at Psychotherapy Recovery and Healing to start your journey towards healing and recovery today.

Long Island Art Therapy and Wellness is a unique institution located at 5 Hutch Court in Dix Hills, New York, United States. As a health and school institution, we specialize in using art therapy as a form of healing and self-expression. Our experienced therapists provide a safe and nurturing environment for individuals to explore their emotions, reduce stress, and improve their overall well-being. Whether you are struggling with mental health issues, trauma, or simply seeking personal growth, our programs are designed to help you on your journey to self-discovery and healing. Join us at Long Island Art Therapy and Wellness and start your path towards a happier and healthier life.

Creative Sanctuary Psychotherapy & Art Therapy is a holistic health institution located at 37 Willoughby Path in East Northport, New York. Our unique approach combines traditional psychotherapy techniques with the healing power of art therapy to provide a safe and nurturing environment for individuals to explore their emotions, thoughts, and experiences. Our team of experienced therapists and art therapists are dedicated to helping clients on their journey towards mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, Creative Sanctuary Psychotherapy & Art Therapy is here to support you every step of the way.

Jason Gold PhD PC is a health institution located at 4 MacDonald Avenue, Armonk, New York, United States. Dr. Jason Gold is a clinical psychologist and psychoanalyst with over 20 years of experience in private practice. He specializes in working with adolescents and parenting issues, but also provides services to adults, couples, families, and younger children. In addition to his private practice, Dr. Gold is the Consulting Psychologist at Riverdale Country School, where he works with students, parents, and faculty on emotional and behavioral well-being. He also serves as a consultant to the Learning Research Team, supporting students with learning differences.

A Better You LCSW, PLLC is a health institution located at 76 Burd Street in Nyack, New York, United States. Owned by Elyse, a licensed clinical social worker, the institution offers a safe and empathetic approach to therapy for individuals of all ages. Elyse combines her extensive training and personal experiences to provide a supportive environment for clients to address their challenges and work towards their desired goals. With a focus on building a strong therapeutic relationship, A Better You LCSW, PLLC offers personalized treatment plans that incorporate various therapeutic approaches to meet the unique needs of each individual. Clients can expect a free initial consultation followed by sessions aimed at achieving personal milestones and promoting a positive mindset through cognitive behavioral therapy.

The Therapy Nest is a premier health and wellness facility located at 14 Rye Ridge Plaza in Rye Brook, New York. This state-of-the-art gym offers a wide range of therapeutic services and fitness programs to help individuals achieve their health goals. From personalized training sessions to group fitness classes, The Therapy Nest is dedicated to promoting physical and mental well-being in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall wellness, our experienced team of professionals is here to help you reach your full potential. Visit The Therapy Nest today and take the first step towards a healthier and happier you.

Juniper Therapy is a leading health institution located at 41 Purdy Avenue in Rye, New York, United States. We specialize in providing top-quality therapy services to individuals seeking physical, emotional, and mental well-being. Our team of experienced therapists offers a range of services including individual counseling, group therapy, and specialized treatment programs. At Juniper Therapy, we are committed to helping our clients achieve their goals and live healthier, more fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and growth.

Natural Healing Massage Therapy is a serene oasis located at 73 Westchester Avenue in Pound Ridge, New York. Our institution specializes in various massage therapy techniques aimed at promoting relaxation, reducing stress, and alleviating muscle tension. Our team of skilled and experienced therapists are dedicated to providing personalized care to each client, tailoring each session to meet individual needs. Whether you are looking to unwind after a long day or seeking relief from chronic pain, Natural Healing Massage Therapy is committed to helping you achieve optimal health and wellness. Book your appointment today and experience the healing power of therapeutic touch.