TOP 30 Stress relief techniques in New Paltz, New York

The New Paltz Dance Coop is a vibrant and inclusive dance institution located at 69 Main Street in New Paltz, New York, United States. Our mission is to provide a welcoming space for dancers of all levels and backgrounds to come together and explore their passion for movement. Our experienced instructors offer a variety of classes in various dance styles, including ballet, modern, hip hop, and more. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, the New Paltz Dance Coop has something for everyone. Join us and become a part of our supportive dance community today!

Total Immersion Swimming Inc is a premier swimming institution located in New Paltz, New York. Our focus is on providing a unique and effective approach to swimming, combining mindfulness and technique to help individuals of all ages and abilities become confident and skilled swimmers. Our experienced instructors offer personalized instruction in a supportive and encouraging environment. Whether you are a beginner looking to learn how to swim or an experienced swimmer wanting to improve your stroke, Total Immersion Swimming Inc is the perfect place for you. Join us at 37 Kleinekill Drive and dive into a transformative swimming experience.

Total Care Midwifery is a leading health institution located at 66 North Manheim Boulevard in New Paltz, New York, United States. Our dedicated team of experienced midwives provides comprehensive care for women throughout all stages of pregnancy, childbirth, and postpartum. We offer personalized and holistic care, focusing on the physical, emotional, and spiritual well-being of our patients. At Total Care Midwifery, we strive to empower women to make informed decisions about their health and the health of their baby. Our goal is to provide a safe and supportive environment for women to experience the miracle of childbirth.

Callie Brown, Acupuncture Health Care Associates is a health institution located at 108 Main Street in New Paltz, New York, United States. Specializing in trigger point acupuncture, a unique and effective form of treatment for pain conditions, the practitioners at Callie Brown focus on restoring balance to the body's yin and yang forces. In addition to acupuncture, they also offer acupressure and Tuina bodywork techniques for those who prefer a needle-free approach. With a commitment to holistic healing, Callie Brown is dedicated to providing quality care to their patients. Contact their New Paltz office at (845) 417-8562 or their Rhinebeck office at (845) 417-8429 for more information or to schedule an appointment.

Golden Light Acupuncture is a holistic family practice located at 26 North Front Street in New Paltz, New York. Specializing in pain management, pediatrics, reproductive health, and chronic conditions, our practice caters to patients of all ages, from newborns to teens and beyond. Our free learning center offers instructional videos on Chinese Medicine principles, such as the wu xing (five movements), which can help individuals better understand themselves and their children. We are in-network with various insurance plans, including NYSHIP, United Healthcare, OPTUM, MVP, Cigna, and soon Aetna. For those with other insurance providers, we can provide superbills and accept payment in cash, check, credit card, and Venmo.

Hannah G. Caruso, L.Ac, Acupuncture & Chinese Medicine is a reputable health institution located at 26 North Front Street in New Paltz, New York, United States. Specializing in acupuncture and Chinese medicine, the institution offers a holistic approach to health and wellness. With a focus on individualized care and traditional healing techniques, Hannah G. Caruso, L.Ac, provides patients with a safe and effective alternative treatment option for a wide range of health conditions. Whether you are seeking relief from pain, stress, or a chronic illness, this institution is dedicated to helping you achieve optimal health and well-being.

Debra K. Budnik, LCSWR is a health institution located at 289 Hurds Road in New Paltz, New York. Specializing in clinical social work, Debra K. Budnik offers personalized counseling and therapy services to individuals seeking support and guidance. With a focus on mental health and overall well-being, the institution provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Debra K. Budnik, LCSWR is dedicated to helping you navigate life's challenges and find inner peace.

Body, Mind & Spirit Acupuncture is a holistic health institution located at 3 Paradies Lane in New Paltz, New York. Our experienced practitioners specialize in acupuncture, a traditional Chinese medicine practice that focuses on restoring balance to the body's energy flow. We believe in treating the whole person - mind, body, and spirit - to promote overall well-being and healing. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall health, our team is dedicated to helping you achieve optimal wellness. Visit us at Body, Mind & Spirit Acupuncture to experience the transformative power of holistic healing.

Holistic Natural Medicine is a renowned health institution located at 169 Main Street in New Paltz, New York, United States. Our dedicated team of practitioners specializes in providing comprehensive and personalized care that focuses on treating the whole person, not just the symptoms. Through a combination of traditional and alternative therapies, we aim to promote healing and wellness in a natural and holistic way. Our services include acupuncture, herbal medicine, nutritional counseling, massage therapy, and more. Visit us today and experience the transformative power of holistic medicine for yourself.

O'B Well Massage Therapy & Naturopathic Treatments is a holistic wellness center located at 259 Main Street in New Paltz, New York. Our experienced practitioners offer a range of therapeutic massage techniques and natural treatments to promote healing and relaxation. Whether you are seeking relief from chronic pain, stress management, or simply want to improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Visit us today to experience the benefits of our holistic approach to health and wellness.

Liminal Bodywork is a wellness center located at 26 North Front Street in New Paltz, New York. We offer a range of holistic bodywork services aimed at promoting relaxation, stress relief, and overall well-being. Our skilled therapists provide personalized treatments that cater to each individual's unique needs and goals. Whether you're looking to unwind with a soothing massage or address specific areas of tension, Liminal Bodywork is dedicated to helping you achieve balance and harmony in both body and mind. Visit us today to experience the transformative power of our healing touch.

Hudson Valley Thai Massage is a serene spa located at 526 Main Street in New Paltz, New York. Our skilled therapists specialize in traditional Thai massage techniques to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, our tranquil oasis is the perfect place to escape the hustle and bustle of everyday life. Experience the healing power of Thai massage at Hudson Valley Thai Massage today.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Hudson Valley Wellness Counseling is a health institution located at 1585 Old Ford Road in New Paltz, New York, United States. Our dedicated team of counselors and therapists are committed to providing comprehensive wellness services to individuals seeking support for their mental health and emotional well-being. We offer a range of counseling services, including individual therapy, couples counseling, and group therapy, tailored to meet the unique needs of each client. Our goal is to help our clients achieve a sense of balance, peace, and overall wellness in their lives. Visit us at Hudson Valley Wellness Counseling and take the first step towards a healthier, happier you.

Breakthrough Counseling is a leading mental health institution located at 3 Paradies Lane in New Paltz, New York. Our dedicated team of counselors and therapists are committed to providing high-quality, personalized care to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to help you navigate through your challenges and achieve breakthroughs in your mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Larry A. Andreassen, LMT is a renowned massage therapy institution located at 56 Yankee Folly Road in New Paltz, New York. Specializing in therapeutic massage techniques, Dr. Larry A. Andreassen offers a range of services to promote health and wellness. With a focus on personalized care and attention to individual needs, clients can expect a relaxing and rejuvenating experience. Whether seeking relief from stress, pain, or simply looking to improve overall well-being, Larry A. Andreassen, LMT provides a professional and welcoming environment for all.

AwareBody Process is a holistic health institution located at 10 Main Street in New Paltz, New York. Our experienced practitioners offer a range of services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and nutritional counseling, we provide personalized care to help clients achieve optimal health. Visit us today to experience the transformative power of the AwareBody Process.

Third Floor Therapy is a welcoming and professional mental health institution located on Main Street in New Paltz, New York. Our team of experienced therapists provide a range of services to support individuals in their journey towards healing and personal growth. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving their therapeutic goals. Visit us on the third floor of our building to begin your journey towards improved mental health and well-being.

Center For Therapeutic Massage is a premier wellness center located at 96 Plains Road in the picturesque town of New Paltz, New York. Our skilled and experienced massage therapists offer a range of therapeutic massage services to help clients relax, rejuvenate, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our team is dedicated to providing personalized care to meet your individual needs. Visit us at Center For Therapeutic Massage and experience the transformative power of healing touch.

111music therapy is a unique institution located at 111 Horsenden Road in New Paltz, New York. This store specializes in providing music therapy services to individuals of all ages and backgrounds. Our experienced therapists use the power of music to help improve physical, emotional, cognitive, and social well-being. Whether you are looking to reduce stress, improve communication skills, or enhance overall quality of life, 111music therapy is here to help. Visit us today to experience the healing benefits of music therapy.

Ruth Campbell, LCSW is a counseling institution located at 6 Duzine Road in New Paltz, New York. With a focus on providing professional and compassionate mental health services, Ruth Campbell, LCSW offers therapy sessions for individuals, couples, and families. The licensed clinical social worker, Ruth Campbell, has years of experience helping clients navigate through a variety of mental health challenges such as anxiety, depression, trauma, and relationship issues. The institution provides a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors in order to improve their overall well-being. If you are seeking therapy in the New Paltz area, consider reaching out to Ruth Campbell, LCSW for quality mental health care.