TOP 30 Stress relief techniques in White Plains, New York

33 results found

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

Chinese Medicine White Plains, NY is a renowned health institution located at 210 Martine Avenue in White Plains, New York. Specializing in traditional Chinese medicine, the practitioners at this facility offer a holistic approach to health and wellness. Services provided include acupuncture, herbal medicine, cupping therapy, and dietary therapy. Patients can expect personalized treatment plans tailored to their individual needs, aimed at promoting balance and harmony within the body. With a focus on natural healing and preventative care, Chinese Medicine White Plains, NY is dedicated to helping patients achieve optimal health and well-being.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

North Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.

Essential Jiu Jitsu is a premier gym located in White Plains, New York, offering top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their skills, increase their fitness levels, and build confidence both on and off the mat. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Essential Jiu Jitsu is the place for you. Join us at 10 County Center Road and start your journey to a healthier, stronger you today.

Grand Master B.M. Kim's Tae Kwon Do is a renowned health institution located at 93 Knollwood Road in White Plains, New York. Offering top-notch training in the traditional Korean martial art of Tae Kwon Do, students of all ages and skill levels can benefit from the expertise of Grand Master B.M. Kim and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental discipline, Grand Master B.M. Kim's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Concorde Martial Arts is a premier health institution located at 11 Patricia Lane in White Plains, New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to hone your skills, Concorde Martial Arts is the perfect place for you to achieve your health and wellness goals.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

Westchester Anxiety Treatment Psychological Services, P.C. is a leading mental health institution located in White Plains, New York. Our team of experienced psychologists and therapists specialize in treating anxiety disorders and providing personalized care to help individuals overcome their mental health challenges. We offer a range of therapeutic services to address anxiety, stress, and other psychological issues, tailored to meet the unique needs of each patient. Our compassionate and skilled professionals are dedicated to providing a safe and supportive environment for healing and growth. Visit us at 34 South Broadway to begin your journey towards better mental health today.

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Park View Chiropractic is a premier healthcare facility located in White Plains, New York. Our experienced team of chiropractors is dedicated to providing personalized care to help our patients achieve optimal health and wellness. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address a variety of musculoskeletal conditions. At Park View Chiropractic, we prioritize patient comfort and satisfaction, ensuring a positive and effective healing experience. Visit us at 2 North Broadway to begin your journey towards a healthier you.

Dr. Gulsum Akbas is a doctor at the Westchester Community Health Center located at 295 Knollwood Road in White Plains, New York. The institution offers high-quality primary and preventative health care services to adults, teens, and children in Westchester County and the Bronx. They are dedicated to providing affordable and compassionate care to improve the health and lives of their patients. The institution is open to the general public and appointments can be scheduled online or by calling (914) 898-9288. Please note that they are closed for lunch between 1 pm - 2 pm. Dr. Gulsum Akbas and the team at the Westchester Community Health Center are committed to providing dignified and respectful care to all patients.

Diane Murphy Ph.D. Therapy is a professional mental health institution located at 188 East Post Road in White Plains, New York. Led by Dr. Diane Murphy, a licensed psychologist with a Ph.D. in clinical psychology, the therapy center offers a range of counseling services to help individuals overcome personal challenges and improve their mental well-being. With a compassionate and personalized approach, Dr. Murphy and her team provide therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diane Murphy Ph.D. Therapy is dedicated to helping you achieve a happier and healthier life.

Lisa Hope, LCAT, MAC is a health institution located at 76 Mamaroneck Avenue in White Plains, New York, United States. This institution specializes in providing therapy services by licensed creative arts therapist and certified alcoholism counselor. With a focus on mental health and substance abuse treatment, Lisa Hope offers personalized and compassionate care to help individuals on their journey to healing and recovery.

Fifth Wave Psychotherapy is a leading mental health institution located at 277 Martine Avenue in White Plains, New York, United States. Our team of highly skilled therapists offers cutting-edge psychotherapy services to help individuals navigate their mental health challenges and achieve personal growth. With a focus on holistic healing and evidence-based practices, we provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Fifth Wave Psychotherapy is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Luis Espinal Psychotherapy, LCSW, PLLC is a mental health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in psychotherapy services, licensed clinical social worker Luis Espinal offers a compassionate and supportive environment for individuals seeking help with their mental health challenges. With a focus on providing personalized and effective treatment, Luis Espinal Psychotherapy, LCSW, PLLC is dedicated to helping clients improve their mental well-being and overall quality of life.

Jennifer Amar, LCSW is a health institution located at 311 North Street in White Plains, New York, United States. Led by licensed clinical social worker Jennifer Amar, this facility offers comprehensive mental health services to individuals of all ages. With a focus on providing personalized care and support, Jennifer Amar, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Jennifer Amar, LCSW is committed to providing a safe and supportive environment for healing and growth.

Leonard Malter, Psychologist is a reputable mental health institution located at 560 White Plains Road in Tarrytown, New York. Dr. Leonard Malter is a highly skilled and experienced psychologist who offers a wide range of services to help individuals overcome various mental health issues. From therapy sessions to psychological assessments, Dr. Malter provides personalized and compassionate care to each of his patients. Whether you are struggling with anxiety, depression, or any other mental health concern, Leonard Malter, Psychologist is dedicated to helping you improve your overall well-being.

Samantha Dilecce, Counselor is a reputable health institution located at 560 White Plains Road in Tarrytown, New York, United States. As a dedicated counselor, Samantha provides professional guidance and support to individuals seeking help with mental health issues, personal challenges, and emotional well-being. With a compassionate approach and extensive experience in the field, Samantha Dilecce offers a safe and confidential space for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are facing anxiety, depression, relationship issues, or simply need someone to talk to, Samantha Dilecce, Counselor is here to help you on your journey to mental wellness.

Wicile Joseph, Counselor is a trusted institution located at 560 White Plains Road in Tarrytown, New York, United States. Specializing in mental health and emotional well-being, Dr. Joseph provides compassionate and personalized counseling services to help individuals navigate life's challenges. With a focus on holistic healing and client-centered care, Dr. Joseph is dedicated to promoting mental wellness and empowering individuals to live their best lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Wicile Joseph, Counselor is here to support you on your journey to mental and emotional health.

MyoExpressions is a leading health institution located at 30 Lake Street in White Plains, New York, United States. We specialize in providing innovative and personalized solutions for all your myofascial needs. Our team of experienced professionals are dedicated to helping you achieve optimal health and wellness through a variety of therapeutic techniques and services. Visit us today to experience the transformative power of MyoExpressions.

Hartsdale Acupuncture Pllc is a leading health institution located at 325 Main Street, White Plains, New York, United States. Specializing in acupuncture, our experienced practitioners provide holistic and personalized treatments to promote overall well-being and alleviate various health issues. With a focus on natural healing methods, we strive to help our patients achieve optimal health and balance in mind, body, and spirit. Contact us today to schedule a consultation and start your journey towards improved health and wellness.

Neter Body Essentials is a health institution located at 4106 White Plains Road in New York, United States. We specialize in providing essential body treatments and therapies to promote overall well-being and relaxation. Our team of skilled professionals are dedicated to helping our clients achieve optimal health through a variety of services such as massage therapy, skincare treatments, and holistic wellness programs. Visit us today to experience the rejuvenating benefits of Neter Body Essentials.

Fitness and Recovery is a premier health institution located at 369 White Plains Road in Eastchester, New York. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their fitness and recovery goals. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, our expert staff is here to provide personalized care and support. With state-of-the-art facilities and cutting-edge treatments, Fitness and Recovery is the perfect place to embark on your journey to a healthier, happier life.

Integrative Med Solutions, Dr. Fred Lisanti is a holistic health institution located at 266 White Plains Road, Eastchester, New York, United States. The institution focuses on supporting the body's innate intelligence to heal itself through tailormade therapies based on ancient and modern dietary principles. Dr. Lisanti, a Connecticut Licensed Naturopathic Doctor and NYS Licensed Acupuncturist, designs holistic and acupuncture treatments that work. With over 15 years of experience, Dr. Lisanti combines ancient healing arts with cutting-edge natural medicine to create positive health outcomes for his patients. Whether you are looking for personalized holistic health information or proven therapies for various health conditions, Integrative Med Solutions® is here to help. Schedule an appointment with Dr. Fred Lisanti today to experience health, vitality, and wholeness.

Massage Envy is a luxurious beauty salon, health, and spa located at 777 White Plains Road in Scarsdale, New York. At Massage Envy, guests can indulge in a wide range of massage therapies, facials, and skincare treatments to relax and rejuvenate the body and mind. The skilled therapists and estheticians at Massage Envy are dedicated to providing top-quality services in a serene and tranquil environment. Whether you are looking to unwind after a long day or treat yourself to some self-care, Massage Envy is the perfect place to escape the hustle and bustle of everyday life. Come visit us and experience the ultimate pampering experience in the heart of Scarsdale.

Common Concerns is a health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. We are dedicated to addressing and treating a wide range of health issues and concerns that affect individuals of all ages. Our team of experienced healthcare professionals provides personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on managing a chronic illness, Common Concerns is here to help. Visit us today to experience compassionate and comprehensive healthcare services.

Complete Care Chiropractic, located at 77 Tarrytown Road in White Plains, New York, is a premier health institution dedicated to providing comprehensive chiropractic care to patients of all ages. Our team of experienced and skilled chiropractors are committed to helping individuals achieve optimal health and wellness through personalized treatment plans tailored to each patient's unique needs. From spinal adjustments to therapeutic exercises, we offer a wide range of services aimed at improving mobility, reducing pain, and enhancing overall well-being. Visit Complete Care Chiropractic today and take the first step towards a healthier, happier you.

Choice Acupuncture is a premier health institution located at 77 Tarrytown Road in White Plains, New York. Specializing in the ancient practice of acupuncture, our highly skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, stress management, or overall balance in your health, Choice Acupuncture provides personalized treatment plans to meet your individual needs. Experience the benefits of acupuncture in a serene and welcoming environment at Choice Acupuncture.

Acupuncture Northern Westchester PLLC is a leading health institution located at 2 Longview Avenue in White Plains, New York, United States. Specializing in acupuncture, their team of skilled practitioners provide holistic and personalized care to promote overall wellness and healing. With a focus on traditional Chinese medicine techniques, they offer a range of services to address a variety of health concerns, from pain management to stress relief. Patients can expect a welcoming and tranquil environment where their well-being is the top priority. Experience the benefits of acupuncture and restore balance to your body and mind at Acupuncture Northern Westchester PLLC.