TOP 30 Stress relief exercises yoga in New York

Landau Susan Barre is a health institution located at 875 Old Country Road in Plainview, New York, United States. Specializing in barre fitness, Landau Susan Barre offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga. With a focus on strength, flexibility, and balance, their classes cater to individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, Landau Susan Barre provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join their community today and discover the transformative power of barre fitness.

The Cross Island YMCA is a state-of-the-art gym and health facility located in New York, United States. Situated at 238-10 Hillside Avenue, this institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With expert trainers and staff members on hand to provide guidance and support, members can enjoy a welcoming and motivating environment to work towards a healthier lifestyle. Whether you're looking to improve your fitness, lose weight, or simply maintain a healthy routine, the Cross Island YMCA has everything you need to succeed.

Wine Therapy is a unique institution located at 171 Elizabeth Street in the heart of New York City. As a food and liquor store, Wine Therapy offers a wide selection of fine wines from around the world, as well as gourmet foods and specialty products to enhance your dining experience. Whether you are a wine connoisseur looking for rare vintages or a casual drinker in search of a new favorite, our knowledgeable staff is here to assist you in finding the perfect bottle. Come visit us at Wine Therapy and indulge in a little self-care with our exquisite selection of wines and gourmet treats.

Esporta Fitness is a premier gym and health institution located at 5089 Transit Road in Buffalo, New York, United States. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personalized training programs, and amenities to help members achieve their health and wellness goals. Whether you're looking to build strength, improve cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you at Esporta Fitness.

Edgerton Park is a beautiful and serene park located at 400-420 Dewey Avenue in Rochester, New York. This sprawling green space offers a peaceful retreat from the hustle and bustle of city life, with lush gardens, walking paths, and open fields perfect for picnics and outdoor activities. Visitors can enjoy the scenic views, relax in the shade of the trees, or simply take a leisurely stroll through the park. Edgerton Park is a beloved community institution that provides a tranquil escape for residents and visitors alike.

The RIT Wiedman Fitness Center is a state-of-the-art gym and health facility located in Rochester, New York, United States. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With expert trainers and staff on hand to assist, members can enjoy a safe and motivating environment to work out and improve their overall fitness levels. Whether you're looking to lose weight, build muscle, or simply stay active, the RIT Wiedman Fitness Center has everything you need to succeed.

Hudson Valley Circus Arts is a unique institution located at 1300 Ulster Avenue in Kingston, New York. As a health-focused establishment, they offer a variety of circus arts classes and workshops that promote physical fitness, flexibility, and mental well-being. Whether you're a beginner looking to try something new or an experienced performer honing your skills, Hudson Valley Circus Arts provides a supportive and inclusive environment for all levels. Join them and experience the thrill of the circus while improving your overall health and wellness.

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Michellesmiraclenyc is a renowned institution located at 1-77 Beach 91st Street in New York, United States. We are dedicated to providing top-notch services in the field of health and wellness, offering a variety of treatments and therapies to help our clients achieve their optimal well-being. Our team of experienced professionals is committed to delivering personalized care and support to each individual, ensuring they receive the best possible outcomes. At Michellesmiraclenyc, we strive to create a peaceful and rejuvenating environment for our clients to relax and rejuvenate. Come visit us and experience the miracle of Michelle's touch.

Jordan's Journey is a store located at 228 Erie Boulevard East in Rome, New York, United States. Our mission is to empower individuals to achieve optimal mental health and self-love through holistic and metaphysical practices. We believe that everyone has the ability to heal themselves and we provide the tools and resources to tap into that power. Our commitment to excellence and integrity is reflected in the quality of our services, the expertise of our team, and the positive impact we have on our community. As someone who has been on a Healing Journey for the past 10 years, facing truths and overcoming obstacles, I advocate for those around me and shine my light wherever I go. I believe that self-love is the best love and through this journey, I am here to be an advocate, mentor, spiritual leader, and friend.

Reflection Mind Body & Soul is a serene and welcoming store located at 620 Main Street in East Aurora, New York. This institution is dedicated to promoting holistic wellness and self-care through a variety of products and services. From healing crystals and essential oils to yoga classes and meditation workshops, Reflection Mind Body & Soul offers everything you need to nourish your mind, body, and soul. Whether you're looking to relax, rejuvenate, or explore your spiritual side, this store is the perfect place to find peace and inspiration. Visit us today and embark on a journey towards inner harmony and well-being.

Karen Miller is a reputable health institution located at 935 Brighton Road in Tonawanda, New York. This establishment offers a wide range of pharmacy services and health products to cater to the needs of the local community. With a focus on providing top-quality care and excellent customer service, Karen Miller is a trusted destination for all your health and wellness needs. Visit us today to experience the difference firsthand.

YOGOFLY.COM is a premier yoga studio located at 860 Lexington Avenue in New York, New York. Our studio offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a peaceful and welcoming atmosphere, YOGOFLY.COM is the perfect place to unwind, de-stress, and connect with your inner self. Join us today and experience the transformative power of yoga.

River Street Club is a premier gym, health, and spa facility located at 540 River Street in Troy, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Relax and rejuvenate in our luxurious spa area, complete with sauna, steam room, and massage services. Whether you're looking to break a sweat, unwind after a long day, or simply pamper yourself, River Street Club has everything you need to look and feel your best.

The Joint is a unique store located at 316 Center Street in Salamanca, New York. This institution offers a wide variety of products and services for customers looking for holistic health and wellness solutions. From CBD products to essential oils, yoga mats to natural supplements, The Joint is a one-stop shop for all your wellness needs. Visit us today to explore our selection and find the perfect products to support your health journey.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

In Harmony Holistic is a premier health and wellness center located at 5625 Post Rd #1, Bronx, NY 10471, United States. Specializing in holistic healthcare, this practice is dedicated to providing comprehensive and integrative medical services that focus on treating the whole person—body, mind, and spirit. Our highly trained professionals are committed to helping you achieve optimal health through personalized treatment plans that blend traditional medical practices with alternative therapies. Whether you're seeking relief from chronic pain, stress management, or guidance on a healthier lifestyle, In Harmony Holistic offers a serene and supportive environment to meet your needs. Visit us to experience a harmonious approach to health and wellness.

Welcome to Natural Health Choices, your premier destination for holistic wellness located at 3734 Delaware Ave, Kenmore, NY 14217. Specializing in a wide array of natural health products and services, we are dedicated to helping you achieve optimal health and well-being through natural and alternative methods. Our friendly and knowledgeable staff are here to provide personalized guidance and support, ensuring that you find the right solutions tailored to your unique health needs. At Natural Health Choices, we offer a diverse selection of high-quality supplements, organic foods, essential oils, and other health-related products to promote a balanced and healthy lifestyle. Additionally, we provide expert consultations and wellness programs designed to address various health concerns and improve overall vitality.

Welcome to the Healthy Living Center, your sanctuary for natural wellness and holistic health solutions, located at 10520 Keller Rd, Clarence, NY 14031, United States. Under the expert guidance of Naturopathic Doctor Laura Kokanovich and her dedicated team, we provide a range of Alternative Health Services designed to address the root causes of your health concerns and help you achieve the abundant life you were meant to live. At the Healthy Living Center, we believe in the power of naturopathy—a philosophy that emphasizes natural means for enhancing health, wellness, and longevity. Our approach is not about diagnosing or treating diseases in the conventional medical sense, but rather about adopting a lifestyle that builds immunity, improves mental health, and optimizes body function.

Welcome to Renew Day Spa 2, your serene sanctuary in the heart of New York City. Conveniently located at 78 Bowery, 1st Floor, New York, NY 10013, our spa offers a rejuvenating escape from the hustle and bustle of urban life. At Renew Day Spa 2, we specialize in providing a wide range of luxurious treatments designed to refresh your body, mind, and spirit. Our services include therapeutic massages, revitalizing facials, and soothing body treatments, all administered by our team of skilled and experienced professionals. Whether you're looking to unwind after a long day, alleviate stress, or simply indulge in some much-needed self-care, our tranquil environment and personalized care ensure that you leave feeling renewed and revitalized.

Welcome to Holy Cross Athletic Club, your premier destination for fitness and wellness in Salamanca, New York. Conveniently located at 35 Clinton Street, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Holy Cross Athletic Club, we offer a wide range of state-of-the-art equipment and facilities designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed. Our expert trainers are on hand to provide personalized guidance and support, ensuring your workouts are both effective and enjoyable.

Welcome to Wellness Club, your ultimate destination for relaxation and rejuvenation, located at 101 Port Richmond Avenue, Staten Island, New York 10302. As a unique bar with a focus on well-being, we offer an innovative rewards program designed to enhance your experience. Explore our range of rewards and choose the ones you desire in advance. Keep track of your progress towards your next reward with our convenient status bar. Earn points every time you purchase products or engage in healthy activities. Registration is free and signing up is incredibly easy.

Welcome to Feelin O2 Good, your ultimate destination for health and wellness located at 10 Flanders Road, Riverhead, New York. Nestled in the heart of the East End of Long Island, we are more than just a wellness center; we are a vibrant community hub dedicated to nourishing both body and soul. Our organic cafe offers a delightful menu of affordable, wholesome food and beverages, crafted with intentionally sourced ingredients. Whether you're looking for a healthy meal or a refreshing drink, we transform superfoods into comforting delights available every day of the week. In addition to our cafe, Feelin O2 Good is a sanctuary for rejuvenation and relaxation. Our spa and wellness services are designed to uplift your spirits and improve your health, with no prior experience needed. Our expert team is here to guide you through seven transformative spa services, ensuring you leave us "feelin o' too good."

Welcome to Buddha Lounge, your ultimate destination for relaxation and rejuvenation located at 136 Main Street, Southampton, New York. Nestled in the heart of this charming town, Buddha Lounge offers a tranquil escape from the hustle and bustle of everyday life. Our serene environment, inspired by Eastern philosophies, provides the perfect setting for unwinding and finding inner peace. At Buddha Lounge, we pride ourselves on delivering a unique experience that combines traditional practices with modern comforts. Our skilled therapists offer a range of services including therapeutic massages, holistic treatments, and wellness consultations tailored to meet your individual needs. Whether you're seeking relief from stress, a moment of meditation, or a revitalizing body treatment, our dedicated team is here to guide you on your journey to well-being.

Welcome to Laba Veseliba by Katrina, your sanctuary for health and wellness located at 23 County Route 6, Phoenix, New York. Nestled in the heart of the community, our spa offers a serene escape from the hustle and bustle of everyday life. At Laba Veseliba, which means "Good Health" in Latvian, we are dedicated to enhancing your well-being through a variety of rejuvenating treatments and therapies. Our offerings include a range of services designed to soothe the body and mind, such as relaxing massages, revitalizing facials, and holistic health therapies. Each session is tailored to meet your individual needs, ensuring a personalized experience that promotes healing and relaxation. Our skilled therapists are committed to providing the highest level of care, using natural and high-quality products to enhance your spa experience.

Welcome to Handprints Massage and Wellness, your sanctuary for relaxation and rejuvenation located at 176 Main Street, Owego, New York. Our mission is to enhance your well-being through a variety of health-focused services tailored to meet your individual needs. At Handprints Massage and Wellness, we offer a holistic approach to health, providing a range of massage therapies, wellness treatments, and personalized care plans designed to promote balance and tranquility in your life. Our team of experienced and licensed professionals is dedicated to creating a nurturing environment where you can unwind and restore your body and mind. Whether you are seeking relief from stress, chronic pain, or simply wish to indulge in some much-needed self-care, we are here to support your journey to optimal health and wellness. Visit us to experience the healing touch of Handprints Massage and Wellness, where your well-being is our top priority.

Welcome to Susquehanna Massage Therapy And Supply, your premier destination for relaxation and wellness in the heart of Owego, New York. Conveniently located at 195 Main Street, our business is dedicated to enhancing your health and well-being through a range of therapeutic massage services and high-quality wellness products. At Susquehanna Massage Therapy And Supply, we understand the importance of self-care and offer a tranquil environment where you can unwind and rejuvenate. Our skilled massage therapists are committed to providing personalized treatments tailored to your individual needs, whether you're seeking relief from stress, pain management, or simply a moment of relaxation.

Welcome to Sculpt Me Wellness & Day Spa, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 1217 Milton Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Sculpt Me Wellness & Day Spa, we are dedicated to providing an exceptional wellness experience that rejuvenates your body, mind, and spirit. Our expertly trained staff offers a wide range of luxurious treatments designed to help you relax, revitalize, and rejuvenate. From soothing massages and invigorating facials to holistic wellness therapies and body sculpting, our services are tailored to meet your individual needs.

Welcome to Hao SPA, your serene sanctuary for relaxation and rejuvenation, conveniently located at 642 Old Liverpool Road, Salina, New York. At Hao SPA, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life. Our expert therapists are committed to delivering personalized spa experiences that cater to your unique needs. Indulge in our wide range of services, including soothing massages, invigorating body treatments, and luxurious facials, all designed to enhance your well-being and restore balance to your body and mind. Our peaceful and inviting atmosphere ensures that each visit leaves you feeling refreshed and revitalized.

Welcome to Healing House Syracuse Located at 913 Old Liverpool Road in Salina, New York, Healing House Syracuse is your sanctuary for holistic health and wellness. Our mission is to provide a serene and nurturing environment where you can embark on a journey of healing and rejuvenation.