TOP 30 Stress relief exercises yoga in New York

Cactus Rose Flows is a premier gym and health institution located at 498 Pawling Avenue in Troy, New York. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to support you every step of the way. Join us at Cactus Rose Flows and experience a welcoming and empowering environment dedicated to helping you reach your full potential.

Sparkles of Sol is a premier institution located at 122 East Seneca Street in Manlius, New York. Our mission is to ignite passion and creativity in individuals through a variety of artistic and wellness classes and workshops. From painting and pottery to yoga and meditation, we offer a wide range of programs to cater to every interest and skill level. Our experienced instructors are dedicated to helping you explore your talents and reach your full potential. Join us at Sparkles of Sol and let your inner light shine bright.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Forever Dancing is a premier dance institution located at 2200 Marcus Avenue in New Hyde Park, New York. We offer ongoing registration all season long, providing a convenient opportunity for individuals of all ages and skill levels to join our classes. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, our experienced instructors are here to help you achieve your dance goals. Visit us or call during our weekday hours of 4-7pm or on Saturdays from 9-3pm to learn more about our class offerings. With a second location in Bayside, NY, we make it easy for students to find a class that fits their schedule and location. Contact us at 718-225-3696 or visit us at 214-10 41st Ave in Bayside to start your dance journey with Forever Dancing.

Fit4Dance is a gym and health institution located at 21 Snyder Avenue in New York, United States. Dedicated to providing quality and affordable dance and fitness instruction to communities in need, Fit4Dance offers a comfortable space where individuals can have fun, learn to dance, improve their fitness and health, meet new people, build community, and explore other cultures in a safe and welcoming environment. Founded in 2009 by a passionate dancer who struggled with health issues due to a stressful job, Fit4Dance aims to make dance accessible to all. The institution participates in the annual Dance Parade New York and offers exciting opportunities for the dance community to showcase their talent. Additionally, Fit4Dance hosts events such as a sanitary products drive to support women in need. With classes like Lit Fit, Zumba, and more, Fit4Dance provides a joyful and empowering workout experience for all levels of dancers. The studio's welcoming atmosphere and dedicated instructors have made it a favorite among members, who praise the positive energy and sense of community fostered at Fit4Dance. Whether you're a seasoned dancer or new to the world of dance, Fit4Dance offers a supportive and inspiring environment to help you reach your fitness goals and discover the joy of dance.

LEGGZ LTD. is a premier dance and fitness studio located at 82 South Long Beach Road in Rockville Centre, New York. Our state-of-the-art facility offers a variety of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at LEGGZ LTD. and take your fitness journey to the next level!

Integral Ballet School is a premier institution located at 1842 Merrick Road in Merrick, New York. As a gym, health, and store all rolled into one, we offer a unique and comprehensive approach to ballet education. Our experienced instructors provide top-notch training in classical ballet, helping students develop strength, flexibility, and grace. Whether you're a beginner or an experienced dancer, our school is dedicated to helping you reach your full potential. Join us at Integral Ballet School and discover the joy of dance!

Studio is a health institution located at 35 17th Street in Jericho, New York, United States. At Studio, we are dedicated to providing top-notch health services to our clients. Our team of experienced professionals is committed to helping individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Studio is here to support you every step of the way. Visit us today and experience the difference that our personalized approach to healthcare can make in your life.

Movement Arts Collective is a dynamic institution located at 1708 Washington Avenue in Seaford, New York, United States. Our mission is to provide a space where individuals can explore and develop their passion for movement and physical expression. We offer a wide range of classes and workshops in various movement disciplines such as dance, yoga, aerial arts, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength, and cultivate a deeper connection to their bodies. Whether you are a seasoned performer or a beginner looking to try something new, Movement Arts Collective welcomes you to join our vibrant community and unlock your full potential.

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

Elana Tal is a trusted doctor and health institution located at 1020 Youngs Road in Williamsville, New York, United States. Specializing in providing comprehensive healthcare services, Elana Tal is dedicated to promoting the well-being and health of their patients. With a team of experienced medical professionals, they offer personalized care and treatment plans to address a wide range of medical needs. Whether you are seeking routine check-ups, diagnostic tests, or specialized treatments, Elana Tal is committed to providing quality healthcare services in a comfortable and welcoming environment.

MICHAEL JAY ZINAMAN is a reputable doctor's office located at 3424 Kossuth Avenue in New York, United States. Specializing in health and wellness, Dr. Zinaman provides top-quality medical care and personalized treatment plans for patients of all ages. With a focus on preventive care and holistic healing, the institution offers a wide range of services to promote overall well-being. Patients can expect compassionate care, thorough evaluations, and effective solutions to their health concerns at MICHAEL JAY ZINAMAN.

Tracy Vo, M.D. is a reputable medical institution located at 135-11 40th Road in New York, United States. Dr. Tracy Vo specializes in providing high-quality healthcare services to patients, with a focus on delivering personalized and compassionate care. Patients can expect to receive expert medical advice and treatment from a dedicated and experienced doctor who is committed to promoting their overall health and well-being. Tracy Vo, M.D. is a trusted healthcare provider in the community, offering a wide range of services to address various medical needs.

Lesly Kernisant is a reputable doctor's office located at 650 Fulton Street in New York, United States. Specializing in health and wellness, this institution offers top-quality medical care and personalized treatment plans for patients of all ages. With a focus on preventive care and holistic healing, Lesly Kernisant is committed to helping individuals achieve optimal health and well-being. The dedicated team of healthcare professionals at this institution strives to provide compassionate and comprehensive care to every patient, ensuring they receive the attention and support they need to lead a healthy and fulfilling life.

Attuned Life Massage and Wellness 1000 Islands is a tranquil oasis located at 418 Broadway Street in Cape Vincent, New York. Our experienced therapists offer a range of therapeutic massage services to help you relax, unwind, and rejuvenate. Whether you are seeking relief from muscle tension, stress, or simply want to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Step into our peaceful retreat and let us guide you on a journey to wellness and relaxation.

Wunderland Wellness is a serene oasis located at 5509 New York 104 in Oswego, New York. Our institution offers a wide range of holistic wellness services including massages, facials, yoga classes, meditation sessions, and more. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and well-being through personalized care and attention. Whether you are looking to relax, rejuvenate, or address specific health concerns, Wunderland Wellness is here to support you on your journey to a healthier, happier you. Come visit us and experience the magic of Wunderland Wellness today.

Tammy Occhipinti LMT is a health and spa institution located at 21101 NYS Route 12F in Watertown, New York. Specializing in massage therapy, Tammy Occhipinti LMT offers a range of services aimed at promoting relaxation, reducing stress, and improving overall well-being. With a tranquil atmosphere and skilled practitioners, clients can expect a rejuvenating experience that caters to their individual needs. Whether you're looking to unwind after a long day or address specific areas of tension, Tammy Occhipinti LMT is dedicated to providing top-quality care and personalized treatment. Book your appointment today and take the first step towards a healthier, happier you.

Old Forge Massage is a cozy and welcoming wellness center located in Thendara, New York, United States. Our skilled and experienced massage therapists are dedicated to providing personalized and attentive care to help you relax, rejuvenate, and unwind. Whether you are looking to relieve stress, ease muscle tension, or simply pamper yourself, Old Forge Massage offers a variety of therapeutic massage services to meet your needs. Come escape the hustle and bustle of daily life and treat yourself to a tranquil and soothing experience at Old Forge Massage.

Healing Lotus Counseling and Wellness is a holistic health institution located at 101 Lake Drive in Salina, New York, United States. Our team of experienced counselors and wellness professionals are dedicated to helping individuals achieve mental, emotional, and physical well-being. We offer a range of services including individual counseling, group therapy, yoga classes, meditation sessions, and more. At Healing Lotus, we believe in the power of healing through a combination of traditional therapy and alternative wellness practices. Visit us today to start your journey towards a healthier and happier life.

ZENERGY Shop is a health-focused institution located at 6756 North Manlius Road in Kirkville, New York. At ZENERGY Shop, we offer a wide range of products and services designed to promote physical and mental well-being. From organic supplements and essential oils to yoga classes and wellness workshops, our goal is to help our customers achieve a balanced and healthy lifestyle. Visit us today and experience the transformative power of ZENERGY.

Jennifer Slusser is a health institution located at 205 South Main Street in North Syracuse, New York. This institution is dedicated to providing high-quality healthcare services to the community. With a team of experienced healthcare professionals, Jennifer Slusser offers a wide range of medical services to meet the needs of patients of all ages. Whether you are in need of routine check-ups, vaccinations, or treatment for acute or chronic conditions, Jennifer Slusser is committed to providing compassionate care and personalized treatment plans. Visit Jennifer Slusser for all your healthcare needs in North Syracuse, New York.

Hands Heart and Sole Massage is a tranquil oasis located at 6221 New York 31 in Cicero, New York. Our skilled therapists offer a range of therapeutic massage services designed to relax the body, soothe the mind, and rejuvenate the soul. From Swedish and deep tissue massages to hot stone therapy and reflexology, we tailor each session to meet the unique needs of our clients. Step into our peaceful studio and let us melt away your stress and tension with our healing hands, compassionate hearts, and expert touch. Experience the ultimate in relaxation and wellness at Hands Heart and Sole Massage.

Calming Touch is a serene and welcoming institution located at 4 East Main Street in Gowanda, New York. Our team of experienced therapists and practitioners are dedicated to providing a range of holistic healing services to help you relax, rejuvenate, and find inner peace. From soothing massages to energy-balancing treatments, we offer a variety of services to cater to your individual needs. Step into our peaceful oasis and let Calming Touch guide you on your journey to wellness and tranquility.

Justine Mitrowski Massage Therapy is a professional massage therapy institution located at 18 Market Street in Lockport, New York, United States. With a focus on providing high-quality massage treatments to promote relaxation and overall well-being, Justine Mitrowski offers a range of services tailored to meet the individual needs of each client. The experienced and certified massage therapists at this institution are dedicated to providing a tranquil and rejuvenating experience for all who visit. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, Justine Mitrowski Massage Therapy is the perfect destination for your wellness needs.

Vibes Massage Studio is a serene and welcoming wellness center located at 53 East Main Street in Springville, New York. Our experienced therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and restore balance to your mind and body. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, Vibes Massage Studio is dedicated to providing personalized care and attention to each client. Come experience the healing power of touch in our tranquil and inviting atmosphere.

Serenity Massage WNY is a health institution located at 8677 Main Street in Barker, New York, United States. With a second office in Lockport, NY, they offer a range of massage services to promote relaxation and healing. New clients can fill out a Patient Registration Form, while returning clients can update their information with a Patient Update Form. For appointments and inquiries, contact them at 716-622-6111 or email SerenityMassageWNY@gmail.com.

Yogi Therapy is a leading health institution located at 162 Mill Street in Williamsville, New York. Specializing in physiotherapy, our team of experienced therapists are dedicated to providing personalized care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our holistic approach combines traditional physiotherapy techniques with yoga-inspired exercises to promote healing and enhance mobility. Visit Yogi Therapy today and start your journey towards a healthier, more active lifestyle.

Hands of Time Massage Therapy is a premier wellness center located at 14 Market Street in Attica, New York. Our team of skilled and experienced massage therapists are dedicated to providing our clients with personalized and effective treatments to help them relax, rejuvenate, and heal. Whether you are looking to alleviate muscle tension, reduce stress, or improve your overall well-being, our therapists are here to help. Come visit us and let us help you turn back the hands of time through the power of therapeutic touch.

Harmony's Wellness Center is a serene and inviting health institution located at 16 South Buffalo Street in Springville, New York. Our center offers a wide range of holistic health services aimed at promoting overall well-being and harmony of the mind, body, and spirit. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and balance. Visit Harmony's Wellness Center to embark on your journey towards a healthier and more harmonious life.