TOP 10 Stress management techniques in Port Jefferson, New York

Welcome to Port Jefferson Therapeutic Massage & Day Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Port Jefferson Station, New York. Located at 716 Patchogue Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in a wide range of therapeutic massage and beauty treatments designed to enhance your well-being and restore your natural balance. Our team of experienced and certified professionals is dedicated to providing personalized care, ensuring that each visit is a unique and revitalizing experience. Whether you're seeking relief from stress and tension, a rejuvenating facial, or a luxurious spa package, we have something to suit every need.

Welcome to Bathroom & Kitchen Remodel Port Jefferson, your premier destination for exceptional home renovation services in Port Jefferson Station, New York. Conveniently located at 136 Terryville Road, we are proud to serve the vibrant communities of Suffolk County, Nassau County, and all of Long Island with top-tier kitchen and bathroom remodeling solutions. Our business is a trusted general contractor and home goods store, specializing in transforming your kitchen and bathroom spaces into functional and aesthetically pleasing environments. Whether you're envisioning a complete overhaul or a few updates, our team of experts is here to bring your vision to life with precision and care.

Welcome to Port Jefferson Chiropractic, Massage, Hypnosis & Weight Loss Center, your premier destination for holistic health and wellness in Setauket-East Setauket, New York. Conveniently located at 416 Main Street, our center offers a comprehensive range of services designed to support your journey toward optimal health and well-being. At Port Jefferson Chiropractic, we specialize in providing expert chiropractic care to help alleviate pain, improve mobility, and enhance overall body function. Our skilled chiropractors use advanced techniques and personalized treatment plans to address your unique needs, ensuring you receive the best possible care.

Welcome to NY Health - Port Jefferson Station, your trusted partner in achieving optimal health and wellness. Conveniently located at 5316 Nesconset Highway, Port Jefferson Station, New York, our facility is dedicated to providing exceptional healthcare services tailored to meet the unique needs of our community. At NY Health, we believe in a holistic approach to health, focusing not only on treating illnesses but also on promoting overall well-being and preventing future health issues. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a welcoming and supportive environment.

Welcome to Port Wellness South, your premier destination for comprehensive health and wellness services in East Islip, New York. Conveniently located at 88 East Main Street, our East Islip location is dedicated to providing personalized care to help you achieve optimal health and well-being. At Port Wellness South, we understand the importance of a holistic approach to health. Our team of experienced professionals is committed to offering a wide range of services tailored to meet your unique needs. Whether you're seeking preventative care, therapeutic treatments, or lifestyle guidance, we are here to support you on your wellness journey.

Dr. Sophia C Manolis is a reputable dental institution located at 602 Main Street in Port Jefferson, New York. Our dedicated team of professionals is committed to providing top-quality dental care to patients of all ages. From routine cleanings and check-ups to advanced procedures, we offer a wide range of services to meet your dental needs. With state-of-the-art technology and a caring approach, we strive to make your dental experience comfortable and stress-free. Trust Dr. Sophia C Manolis for all your dental health needs in Port Jefferson, New York.

Hope Springs Eternal is a one-stop destination for all your shopping needs located at 19 Chereb Lane in Port Jefferson Station, New York. As a multi-faceted institution, we offer a wide range of products including clothing, furniture, home goods, and department store items. Our store is dedicated to bringing a sense of hope and joy to our customers through our carefully curated selection of high-quality products. Whether you're looking to update your wardrobe, furnish your home, or find the perfect gift, Hope Springs Eternal has something for everyone. Visit us today and let us help you find that special something that will bring a touch of eternal hope into your life.

Light Years Acupuncture and Massage Therapy is a premier health institution located at 318 Wynn Lane in Port Jefferson, New York. Specializing in acupuncture and massage therapy, our experienced practitioners are dedicated to promoting holistic healing and wellness. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our skilled team will provide personalized treatments to meet your individual needs. Step into our tranquil space and embark on a journey towards improved health and well-being.

A Better Life Counseling is a trusted health institution located at 1050 Hallock Avenue in Port Jefferson Station, New York, United States. Our dedicated team of professionals is committed to helping individuals achieve a better quality of life through counseling and therapy services. With a focus on mental and emotional well-being, we provide personalized treatment plans to address a variety of issues such as anxiety, depression, relationships, and more. At A Better Life Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to begin your journey towards a happier and healthier life.

Welcome to Panacea Massage & Wellness Studio, your sanctuary for relaxation and rejuvenation in the heart of Port Jefferson, New York. Located at 656 Main Street, our studio is dedicated to the healing power of touch, offering a tranquil environment where you can unwind and restore balance to your body and mind. At Panacea, we provide a comprehensive range of massage services tailored to meet your unique needs. Whether you're seeking relief from chronic pain, preparing for an athletic event, or simply looking to relax, our skilled team of licensed massage therapists is here to help. Our offerings include prenatal, medical, sports, deep tissue, Swedish, reflexology, and more, each designed to deliver therapeutic benefits and address specific concerns.

Welcome to Action Wellness, your premier destination for holistic health and rejuvenation located in the heart of Port Jefferson, New York. Nestled at 656 Main Street, our state-of-the-art facility combines the best of health services, hospital care, and spa treatments to offer you a comprehensive wellness experience. At Action Wellness, we are dedicated to promoting your overall well-being through a variety of personalized services. Our team of experienced healthcare professionals and wellness experts work together to provide innovative treatments that cater to your unique needs. Whether you're seeking medical care, therapeutic spa services, or a combination of both, we are here to support your journey to optimal health.

Welcome to Care Direct Medicine PLLC, your premier destination for holistic health and rejuvenation in Port Jefferson Station, New York. Conveniently located at 4513 Nesconset Highway, our facility offers a serene and welcoming environment where your well-being is our top priority. Specializing in a unique blend of health and spa services, our team of experienced professionals is dedicated to providing personalized care tailored to your individual needs. At Care Direct Medicine PLLC, we believe in a comprehensive approach to health, combining traditional medical practices with innovative spa treatments to promote overall wellness. Whether you're seeking relief from stress, managing a health condition, or simply looking to indulge in some much-needed self-care, our wide range of services is designed to nurture both body and mind.

Welcome to Lofaso Gabrielle PhD, where your journey to mental wellness and personal growth is our top priority. Conveniently located at 28 Club Road, Port Jefferson, New York, our practice offers a serene and supportive environment designed to help you achieve a healthier state of mind. Dr. Gabrielle Lofaso, a highly experienced and compassionate psychologist, is dedicated to providing individualized care tailored to meet your unique needs. Our range of services includes therapy for anxiety, depression, stress management, relationship issues, and more. At Lofaso Gabrielle PhD, we believe in empowering our clients with the tools and strategies they need to overcome challenges and enhance their well-being. Whether you're seeking guidance for personal development or support through life's transitions, we are here to help you every step of the way.

Welcome to Integrative Healing Wellness, your trusted partner in holistic health and well-being located in the heart of Port Jefferson, New York. At 170 North Country Road, our practice is dedicated to offering a comprehensive approach to health, blending traditional medical practices with integrative therapies to support your journey to optimal wellness. Our team of experienced healthcare professionals is committed to providing personalized care that addresses the unique needs of each individual. We believe in treating the whole person, not just the symptoms, and our services are designed to promote healing, balance, and vitality.

Welcome to Jennifer Signet Yovino, LCAT, ATR-BC, your trusted partner in mental health and art therapy, located in the heart of Port Jefferson, New York. At our practice, we are dedicated to fostering emotional well-being and personal growth through the transformative power of art therapy. With a compassionate and personalized approach, Jennifer Signet Yovino, a licensed and board-certified art therapist, provides a safe and nurturing environment for individuals of all ages to explore their inner world, express emotions, and develop coping strategies. Our services are tailored to meet the unique needs of each client, whether you are seeking support for anxiety, depression, trauma, or personal development. Through the creative process, clients are empowered to gain insights, improve self-esteem, and enhance their overall quality of life.

Welcome to LIBJ, your trusted healthcare partner located at 635 Belle Terre Road, Port Jefferson, New York. At LIBJ, we are dedicated to providing exceptional medical care and personalized health solutions to our community. Our team of experienced and compassionate doctors is committed to ensuring the well-being of every patient, offering a comprehensive range of medical services tailored to meet diverse health needs. Whether you're seeking preventative care, treatment for a specific condition, or expert medical advice, LIBJ is here to support your journey to optimal health. Experience the difference of patient-centered care at LIBJ, where your health is our top priority. Visit us today and take the first step towards a healthier future.

Welcome to Lightpath Counseling Group, your trusted partner in mental health and well-being, conveniently located at 710 Main Street, Port Jefferson, New York. At Lightpath Counseling Group, we are dedicated to providing compassionate and professional counseling services tailored to meet the unique needs of each individual. Our team of experienced therapists specializes in a wide range of therapeutic modalities, ensuring personalized care for children, adolescents, adults, couples, and families. Whether you are seeking support for anxiety, depression, relationship issues, or life transitions, we are here to guide you on your journey toward healing and personal growth. Our warm and welcoming environment fosters a safe space where you can explore your thoughts and feelings, empowering you to build resilience and achieve a balanced, fulfilling life. Discover the path to mental wellness with Lightpath Counseling Group. Contact us today to schedule an appointment or to learn more about our services.

Welcome to Detox Support, your premier health and wellness destination located on East Main Street in the charming village of Port Jefferson, New York. At Detox Support, we are dedicated to helping you achieve optimal health and vitality through our comprehensive range of detoxification and wellness services. Our expert team is committed to providing personalized care and guidance tailored to your unique needs and lifestyle. Whether you're looking to cleanse your body, boost your energy, or simply embark on a healthier path, Detox Support is here to assist you every step of the way. Discover a rejuvenated you and embrace a healthier future with Detox Support. Visit us today and take the first step towards a better you.

Welcome to Integrative Medicine of Brookhaven Located at 59 Nesconset Highway, Port Jefferson Station, New York, Integrative Medicine of Brookhaven is your trusted partner in achieving optimal health and wellness. Our practice is dedicated to providing comprehensive healthcare solutions by combining traditional medical practices with evidence-based alternative therapies.

Welcome to Community Medical Wellness PC, your trusted partner in health and wellness located in the heart of Port Jefferson Station, New York. Situated at 1041 New York 112, our practice is dedicated to providing exceptional medical care to individuals and families in our community. At Community Medical Wellness PC, we prioritize your health and well-being, offering a comprehensive range of healthcare services tailored to meet your unique needs. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you need routine check-ups, preventive care, or management of chronic conditions, we are here to support you on your journey to optimal health. Visit us today and experience the difference of patient-centered care at Community Medical Wellness PC. Your health is our priority.

Welcome to the practice of Dr. Daniel Birk, MD, FAANS, a distinguished neurosurgeon specializing in complex and minimally invasive spinal surgery. Located at 1500-8A Route 112, Port Jefferson Station, New York 11776, Dr. Birk offers expert care for a variety of spinal conditions, including lumbar and cervical stenosis, scoliosis, herniated discs, radiculopathy, myelopathy, spondylolisthesis, and more. With extensive experience and a commitment to cutting-edge medical advancements, Dr. Birk is dedicated to providing personalized, state-of-the-art care to each patient. His practice is at the forefront of spinal surgery innovation, incorporating the latest techniques to minimize blood loss, reduce soft tissue injury, and enhance recovery. Procedures such as minimally invasive discectomy, laminotomy, and fusion, along with image-guided intraoperative navigation, are standard offerings.

Welcome to Mental Health, your trusted partner in mental wellness located at 55 Nesconset Highway, Port Jefferson Station, New York. At Mental Health, we are dedicated to providing compassionate and comprehensive mental health services to individuals of all ages. Our team of experienced professionals is committed to helping you navigate life's challenges and achieve emotional well-being. We offer a wide range of services, including individual therapy, group counseling, and specialized programs tailored to meet your unique needs. Whether you are dealing with stress, anxiety, depression, or any other mental health concern, our supportive environment and evidence-based approaches are designed to empower you on your journey to recovery and personal growth.

Welcome to Shore 2 Shore Psychiatry, your trusted partner in mental health care located in the heart of Port Jefferson Station, New York. At our conveniently situated clinic at 1660 New York 112, we are dedicated to providing compassionate, comprehensive psychiatric services tailored to meet the unique needs of each individual. Our team of experienced mental health professionals is committed to fostering a supportive and understanding environment where you can feel safe and empowered on your journey to mental well-being. Whether you are seeking therapy, medication management, or a personalized treatment plan, Shore 2 Shore Psychiatry is here to guide you every step of the way. Discover a path to better mental health with us today.

Welcome to Shore 2 Shore Psychiatry, your trusted partner in mental health care, located at 1660 New York 112, Port Jefferson Station, New York. We are dedicated to providing compassionate and comprehensive psychiatric services to individuals and families in our community. Our experienced team of mental health professionals is committed to helping you achieve emotional well-being and a balanced life through personalized treatment plans. At Shore 2 Shore Psychiatry, we offer a range of services including psychiatric evaluations, medication management, and therapy for various mental health conditions. We believe in a holistic approach to mental health, ensuring that each patient receives tailored care that addresses their unique needs. Visit us today and take the first step towards a healthier, happier you.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Coach TMZ, your premier destination for health and wellness located at 600 North Bicycle Path, Port Jefferson Station, New York. At Coach TMZ, we are dedicated to empowering individuals to achieve their health goals through personalized coaching and holistic wellness solutions. Our expert team of health coaches is committed to providing tailored guidance and support, helping you to cultivate a balanced lifestyle that promotes physical, mental, and emotional well-being. Whether you're looking to enhance your fitness routine, improve your nutrition, or develop mindfulness practices, Coach TMZ offers a range of services designed to meet your unique needs. Our approach is rooted in understanding your personal journey and crafting a customized plan that inspires sustainable, positive change.