TOP 30 Best Stress and anxiety relief techniques in Nyack, New York

Welcome to Foot Body Massage Number One of Nyack, your premier destination for relaxation and rejuvenation in the heart of Nyack, New York. Conveniently located at 9 Ingalls Street, our spa offers a serene escape from the hustle and bustle of everyday life. Specializing in a variety of massage therapies, we are dedicated to providing an exceptional experience that caters to your individual needs. Our skilled therapists are trained in a range of techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing foot massage, a revitalizing full-body treatment, or a targeted therapy to address specific concerns, we tailor each session to ensure you leave feeling refreshed and invigorated.

Welcome to Nyack Massage, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of Nyack, New York. Located at 15 North Broadway, Nyack Massage offers a tranquil escape from the hustle and bustle of everyday life. Our skilled and certified therapists are dedicated to providing personalized massage experiences tailored to meet your individual needs. Whether you're seeking relief from stress, pain management, or simply wish to indulge in some well-deserved pampering, we offer a wide range of services including Swedish, deep tissue, hot stone, and aromatherapy massages. Step into our peaceful oasis and let the soothing ambiance and expert care transport you to a state of blissful relaxation. At Nyack Massage, your well-being is our highest priority. Visit us today and discover the transformative power of touch.

Metropolitan Acupuncture and Herbal Medicine, LLC is a premier health institution located at 256 Old Nyack Turnpike in Spring Valley, New York. Our skilled practitioners combine the ancient healing techniques of acupuncture and herbal medicine to provide holistic and personalized care to our patients. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to helping you achieve optimal health and wellness. Visit us today and experience the benefits of traditional Chinese medicine in a modern and welcoming environment.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Welcome to Playful Yogi Space, your serene sanctuary for wellness and rejuvenation located in the heart of Nyack at 42 Main Street, New York. At Playful Yogi Space, we believe in nurturing both the body and mind through the transformative power of yoga and holistic health practices. Our inviting studio offers a variety of classes designed to suit all levels, from beginners to experienced practitioners. Whether you're looking to enhance your flexibility, build strength, or simply find a moment of peace in your busy day, our skilled instructors are here to guide you on your personal journey to well-being. Join our warm and welcoming community and discover a playful, balanced approach to health and fitness that will leave you feeling revitalized and inspired. Visit us today and embark on a path to a healthier, happier you at Playful Yogi Space.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

Liz Carl Therapy is a leading health institution located at 2 Strawtown Road in West Nyack, New York, United States. Our dedicated team of therapists provides expert counseling and support to individuals seeking mental health and emotional well-being. With a holistic approach to therapy, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Liz Carl Therapy is here to help you navigate through life's challenges and achieve personal growth and healing. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.

Liz Co, Therapist is a reputable health institution located at 42 Main Street in Nyack, New York, United States. Specializing in therapy services, Liz Co provides compassionate and personalized care to individuals seeking support for their mental health and well-being. With a focus on creating a safe and nurturing environment, Liz Co offers a range of therapeutic approaches to address various issues and challenges. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Liz Co is dedicated to helping you navigate through your journey towards healing and self-discovery.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

David Friedman, Psy.D is a health institution located at 70 North Broadway in Nyack, New York. Dr. David Friedman offers psychological services to individuals seeking therapy and counseling. With a Doctorate in Psychology, Dr. Friedman provides compassionate and professional care to help patients navigate their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other psychological concern, Dr. Friedman is dedicated to helping you find healing and growth.

Welcome to the practice of Dr. James Francis Gurniak, your trusted healthcare provider located in the heart of West Nyack, New York. Situated at 2244 Palisades Center Drive, our clinic is dedicated to offering exceptional medical care and personalized health solutions to individuals and families in the community. Dr. Gurniak is committed to promoting wellness and improving the quality of life for his patients through comprehensive medical services. With years of experience and a compassionate approach, he ensures that each patient receives the attention and care they deserve. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Gurniak is here to support your health journey.

Welcome to Seasons of Yoga, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 7 North Broadway, our studio offers a serene environment where individuals of all levels can embark on a journey of self-discovery and holistic well-being. At Seasons of Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced instructors are dedicated to providing personalized guidance, ensuring that each session is tailored to meet your unique needs and goals. Whether you're a beginner looking to explore the basics or an experienced yogi seeking to deepen your practice, our diverse range of classes caters to all abilities and interests.

Welcome to Elegant Asian Spa, your serene sanctuary nestled in the heart of Nyack, New York. Located at 13-17 New York 59, we offer a tranquil escape from the hustle and bustle of everyday life. Our spa is dedicated to providing a holistic experience that rejuvenates both body and mind. At Elegant Asian Spa, we specialize in a variety of traditional and contemporary Asian therapies designed to promote relaxation, healing, and well-being. Our skilled therapists are trained in techniques such as Shiatsu, Thai massage, and reflexology, ensuring a personalized experience tailored to your individual needs.

A Better You LCSW, PLLC is a health institution located at 76 Burd Street in Nyack, New York, United States. Owned by Elyse, a licensed clinical social worker, the institution offers a safe and empathetic approach to therapy for individuals of all ages. Elyse combines her extensive training and personal experiences to provide a supportive environment for clients to address their challenges and work towards their desired goals. With a focus on building a strong therapeutic relationship, A Better You LCSW, PLLC offers personalized treatment plans that incorporate various therapeutic approaches to meet the unique needs of each individual. Clients can expect a free initial consultation followed by sessions aimed at achieving personal milestones and promoting a positive mindset through cognitive behavioral therapy.

Maria L. (Marilou) Gonzales, PsyD is a health institution located at 2 Centerock Road in West Nyack, New York, United States. Dr. Gonzales is a licensed psychologist specializing in providing mental health services to individuals, couples, and families. With a Doctorate in Psychology, Dr. Gonzales offers a range of therapy services to help clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Gonzales is dedicated to providing compassionate and effective care to support your mental health journey.

Detox Support is a leading health institution located on High Avenue in Nyack, New York, United States. We specialize in providing comprehensive support and care for individuals seeking to detoxify their bodies from harmful substances. Our team of experienced professionals is dedicated to helping clients navigate the challenges of detoxification in a safe and supportive environment. Whether you are struggling with addiction, looking to improve your overall health, or seeking a fresh start, Detox Support is here to help you on your journey to wellness.

G P Psychiatric Care is a leading mental health institution located at 719 West Nyack Road in West Nyack, New York. Our dedicated team of professionals is committed to providing high-quality psychiatric care to individuals in need. We offer a wide range of services, including therapy, medication management, and crisis intervention. Our compassionate staff creates a safe and supportive environment for patients to address their mental health challenges. At G P Psychiatric Care, we strive to empower individuals to achieve mental wellness and lead fulfilling lives.

Bodhi Tree Mental Health Counseling is a trusted institution located at 142 Main Street in Nyack, New York, United States. We specialize in providing expert mental health counseling services to individuals seeking support and guidance. Our team of experienced counselors is dedicated to helping clients navigate through their mental health challenges and achieve a sense of well-being and balance in their lives. At Bodhi Tree, we offer a safe and nurturing environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental health. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Vibe Therapy is a health institution located at 99 Main Street in Nyack, New York. Our dedicated team of professionals specializes in providing holistic and personalized therapy services to help individuals achieve optimal physical and mental well-being. From massage therapy to acupuncture, we offer a wide range of services to cater to our clients' specific needs. Come visit us at Vibe Therapy and experience the healing power of our unique approach to wellness.

Engage Psychotherapy is a leading mental health institution located at 719 West Nyack Road in West Nyack, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for their mental health concerns. At Engage Psychotherapy, we believe in creating a safe and welcoming environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a healthier mind and body.

Sevan Kaprielian, Counselor is a trusted and experienced mental health professional located at 1 Crosfield Avenue in West Nyack, New York. As a counselor, Sevan provides a safe and supportive environment for individuals seeking guidance and support in managing their mental health and emotional well-being. With a compassionate and personalized approach, Sevan helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sevan Kaprielian is dedicated to helping you achieve a sense of balance and well-being.

Deirdre Mullen, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 1 Crosfield Avenue in West Nyack, New York. Specializing in psychiatric care, Deirdre Mullen offers expert diagnosis, treatment, and support for individuals struggling with mental health issues. With a compassionate and personalized approach, Deirdre Mullen strives to help her patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or a combination of both, Deirdre Mullen is dedicated to providing high-quality care to help you on your journey to mental wellness.

Lauren Mongiori, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. As a counselor, Lauren provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Lauren offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, Lauren Mongiori, Counselor is dedicated to helping you navigate life's challenges and achieve emotional balance.

Music For Life Creative Arts Therapy PLLC is a unique institution located in Central Nyack, New York, United States. We specialize in providing creative arts therapy services using music as a medium for healing and self-expression. Our experienced therapists work with individuals of all ages to address a variety of emotional, cognitive, and physical challenges. Whether you are looking to manage stress, improve communication skills, or simply explore your creativity, Music For Life Creative Arts Therapy PLLC is here to support you on your journey towards better mental health and well-being. Visit us at 298 New York 59 to discover the transformative power of music therapy.

Sophie Kay, Counselor is a trusted mental health institution located at 1 Crosfield Avenue in West Nyack, New York. As a licensed counselor, Sophie Kay offers professional and compassionate support to individuals seeking guidance and healing. With a focus on promoting mental wellness and personal growth, Sophie Kay provides a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sophie Kay is dedicated to helping you navigate through challenges and cultivate a healthier mindset. Schedule a session with Sophie Kay today and take the first step towards a brighter tomorrow.

Luisa Spadafino, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. Specializing in providing support and guidance to individuals struggling with various mental health issues, Luisa Spadafino offers a safe and confidential space for clients to explore their emotions and work towards healing and personal growth. With a compassionate and empathetic approach, this counselor is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Luisa Spadafino is here to support you on your journey to mental wellness.

Gregory A. Birchett, LSCW is a health institution located at 99 Main Street in Nyack, New York, United States. This institution is led by licensed clinical social worker Gregory A. Birchett, who provides expert counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and client-centered approach, Gregory A. Birchett, LSCW offers personalized treatment plans to help clients navigate life's challenges and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Gregory A. Birchett, LSCW is dedicated to helping you improve your overall quality of life.

Safran Psychological Services, led by Dr. Stephen Safran, PHD, is a renowned institution located at 6 Edgewater Lane in Nyack, New York. Specializing in mental health and psychological services, Dr. Safran and his team offer a wide range of therapy and counseling options to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Safran Psychological Services is dedicated to providing top-quality mental health services to the community.

Eclectic Balance Counseling Services is a leading mental health institution located in Nyack, New York. Our team of experienced and compassionate counselors offer a wide range of therapeutic services to help individuals achieve balance and well-being in their lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey to healing. Visit us at 48 Burd Street to take the first step towards a healthier and happier life.

Alternatives For Health Acupuncture & Neurofeedback Therapy is a holistic health institution located in Nanuet, New York. We specialize in providing acupuncture and neurofeedback therapy services to promote overall well-being and balance in the body and mind. Our experienced practitioners are dedicated to helping our clients achieve optimal health through natural and alternative methods. Visit us at 55 Old Nyack Turnpike to experience the benefits of our personalized and effective treatments.