TOP 30 Best Stress and anxiety relief techniques in New City, New York

Hand and Stone Massage and Facial Spa is a luxurious beauty salon and spa located at 1895 South Road in Poughkeepsie, New York. Our expert therapists offer a wide range of massage and facial treatments to help you relax and rejuvenate. Whether you're looking for a deep tissue massage to relieve tension or a refreshing facial to nourish your skin, our skilled professionals are here to cater to your needs. Step into our serene oasis and let us pamper you with our top-notch services and tranquil atmosphere. Experience the ultimate relaxation at Hand and Stone Massage and Facial Spa.

Hand and Stone Massage and Facial Spa is a luxurious beauty salon and spa located at 2736 Merrick Road in Bellmore, New York. Our expert staff specializes in providing top-notch massages and facials to help you relax and rejuvenate. Whether you're looking to unwind after a long day or treat yourself to a pampering session, our spa offers a range of services to cater to your needs. Come visit us and experience the ultimate relaxation and self-care at Hand and Stone Massage and Facial Spa.

Welcome to NEW SPA HH SPA, your ultimate sanctuary for relaxation and rejuvenation located in the heart of Queens, New York. Situated at 9717 64th Road, our spa offers a tranquil escape from the hustle and bustle of city life. At NEW SPA HH SPA, we specialize in providing a wide range of therapeutic and luxurious spa treatments designed to refresh your body, mind, and spirit. Our team of highly skilled and experienced therapists is dedicated to delivering personalized service tailored to meet your individual needs. Whether you're looking for a soothing massage, revitalizing facial, or a complete spa package, we ensure a serene and calming environment where you can unwind and recharge.

Stress Free Counseling is a health institution located at 2025 Crompond Road in Yorktown Heights, New York, United States. We offer a range of counseling services to help individuals cope with and manage stress in their lives. Our experienced counselors provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, our team is here to help you find peace and balance in your life. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Michael Cho Acupuncture and Herbs is a renowned health institution located at 120 North Main Street in New City, New York, United States. Specializing in acupuncture and herbal remedies, our experienced practitioners are dedicated to providing holistic healing and wellness services to our clients. Whether you are seeking relief from pain, stress, or other health concerns, our team is committed to helping you achieve optimal health and well-being. Visit us today to experience the benefits of traditional Chinese medicine in a welcoming and professional environment.

Yoga and Melody is a unique institution located at 26 Rose Lane in New York, United States. It is a versatile establishment that combines the practices of yoga and music to promote overall health and wellness. As a gym, health center, and school all in one, Yoga and Melody offers a wide range of classes and programs to cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength through yoga or enhance your mental well-being through music, Yoga and Melody provides a welcoming and supportive environment for you to achieve your health and wellness goals. Come visit us at 26 Rose Lane and experience the harmonious blend of yoga and melody for yourself.

The Health and Wellness Counseling Center Kimberly Palmer is a leading institution located at 10 Weathervane Drive in Washingtonville, New York, United States. Specializing in health and wellness counseling, our center offers a range of services to help individuals achieve optimal physical and mental well-being. Our experienced team of professionals provides personalized care and support to address a variety of health concerns and promote overall wellness. Whether you are seeking guidance on nutrition, stress management, or mental health, our center is dedicated to helping you reach your health goals. Visit us today to start your journey towards a healthier and happier life.

Hana Ramat Psychotherapy and Coaching is a health institution located at 6 Marion Avenue in Cold Spring, New York, United States. We offer a range of services including psychotherapy and coaching to help individuals navigate through life's challenges and achieve personal growth and well-being. Our experienced and compassionate therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Sylvain Nakkab MD is a highly experienced Child, Adolescent, and Adult Psychiatrist and Therapist located in New York. With multiple locations including 3121 Route 9W in New Windsor, this private psychiatric practice offers therapy sessions for individuals, couples, and families. Whether you are seeking help for yourself or a loved one, Dr. Nakkab provides compassionate and expert care to address a wide range of mental health concerns. Visit one of their convenient locations at 251 Underhill Avenue in Yorktown Heights or 117 Executive Drive in New Windsor for personalized and effective treatment.

Clarity and Wellness Mental Health Counseling, located at 3174 Riverdale Avenue in New York, offers support and guidance for individuals, couples, and families facing various challenges such as anxiety, depression, and self-esteem issues. The practice, led by experienced professionals, aims to create a safe and welcoming environment where clients can openly address their concerns and work towards their therapeutic goals. Specializing in cultural factors and utilizing an integrative theoretical approach, Clarity and Wellness Mental Health Counseling is dedicated to helping clients navigate through life's obstacles and achieve a better tomorrow. Contact them at hello@clarityandwellness.com or (347) 450-6164 to take the first step towards a healthier and happier future.

Clearwave Mental Health - Psychiatric and TMS Center, located at 75 Crystal Run Road in Middletown, New York, is a leading institution in mental health treatment. Led by Medical Director Randy I. Pardell, MD, DLFAPA, the center offers compassionate and innovative care for a wide range of mental health disorders. Clearwave Mental Health is at the forefront of anxiety treatment and strategies, being the first in the Hudson Valley to offer Transcranial Magnetic Stimulation (TMS Therapy) for drug-resistant depression, anxiety, OCD, and more. The institution boasts a team of Board-Certified Psychiatrists, Psychiatric Nurse Practitioners, and Licensed Clinical Social Workers who are experienced in treating various mental health disorders. TMS Therapy, a non-invasive FDA-cleared treatment, has been proven effective for symptoms of anxiety, depression, and other mental illnesses. Clearwave Mental Health has received accolades such as the Patient Choice Award and Compassionate Doctor Recognition for their exceptional care.

Listening Art New York: Creative Art Psychotherapy is a unique institution located in the heart of New York City. Our dedicated team of art therapists and mental health professionals use the power of creativity to help individuals heal and grow. Through a combination of traditional psychotherapy techniques and artistic expression, we provide a safe and supportive environment for clients to explore their emotions, thoughts, and experiences. Our services aim to promote self-discovery, healing, and personal growth. Visit us at 119 West 57th Street, New York, New York, United States to embark on a journey towards mental well-being and self-discovery.

NY City Psychotherapy LCSW PLLC is a leading mental health institution located in the heart of New York City. Our team of licensed clinical social workers are dedicated to providing top-quality psychotherapy services to individuals seeking support and healing. Our office is conveniently located at 220 5th Avenue, making it easily accessible for clients throughout the city. At NY City Psychotherapy LCSW PLLC, we prioritize the well-being and mental health of our clients, offering a safe and supportive environment for growth and healing. Whether you are struggling with anxiety, depression,or any other mental health issue, our experienced therapists dtherapists utilize evidence-based approaches to help you navigate life's challenges and reach your full potential. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The New York Hypnosis Training Center, located at 7 Rochelle Lane in Northport, New York, is a leading institution in the field of hypnosis education. As a health-focused school, the center offers comprehensive training programs for individuals looking to become certified hypnotherapists. With a team of experienced instructors and a hands-on approach to learning, students can expect to gain the knowledge and skills needed to help others overcome challenges and achieve personal growth through the power of hypnosis. Whether you are a healthcare professional looking to expand your skillset or someone interested in starting a new career, the New York Hypnosis Training Center provides a supportive and enriching environment for all students.

New York Kyudo Dokokai is a traditional Japanese archery institution located at 178 Bennett Avenue in New York City. As a health-focused school, our mission is to promote physical and mental well-being through the practice of Kyudo, the ancient art of Japanese archery. Our experienced instructors provide comprehensive training in Kyudo techniques, mindfulness, and concentration to help students achieve harmony of body and mind. Whether you are a beginner or an experienced archer, New York Kyudo Dokokai welcomes individuals of all skill levels to join our community and experience the benefits of this meditative and disciplined practice.

LM Wellness Coaching and Consulting, located at 7690 West State Street in Lowville, New York, offers transformation and stress-reduction coaching services. Led by Lee Michael Vance, PsyD, ACC, the institution specializes in helping individuals who are looking to make positive changes in their lives. Dr. Vance utilizes mindfulness, somatic work, and trauma-informed techniques to help clients shift their perspectives, emotions, and behaviors. Whether you're feeling stuck, overwhelmed, or lost, LM Wellness Coaching and Consulting provides a safe and confidential space for you to explore your inner world and make meaningful changes.

Sleep and Wellness Centers is a leading health institution located at 4535 Southwestern Boulevard in Hamburg, New York. Our center specializes in providing comprehensive services aimed at improving sleep quality and overall wellness. Our team of experienced healthcare professionals offers a range of treatments and therapies to address various sleep disorders and promote better physical and mental health. Whether you are struggling with insomnia, sleep apnea, or other sleep-related issues, our center is dedicated to helping you achieve a restful and rejuvenating night's sleep. Visit us today and take the first step towards enhancing your well-being and quality of life.

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

The Institute for Music and Neurologic Function, located at 612 Allerton Avenue in New York, United States, is a groundbreaking health institution dedicated to exploring the powerful connection between music and the brain. Through cutting-edge research and innovative therapies, the institute aims to improve the lives of individuals with neurological conditions by harnessing the therapeutic benefits of music. With a team of experts in neurology, music therapy, and rehabilitation, the institute offers personalized treatment plans that integrate music into healing and recovery processes. Visit the Institute for Music and Neurologic Function to experience the transformative power of music in enhancing brain function and overall well-being.

A New Life Acupuncture is a health institution located at 2139 North Union Street in Spencerport, New York. Our experienced practitioners offer traditional Chinese medicine techniques to promote healing and wellness. Our services include acupuncture, cupping therapy, herbal medicine, and more. Let us help you achieve a new level of health and vitality.

Serenity Acupuncture and Wellness is a holistic health center located at 172 North Highland Avenue in Ossining, New York. Our experienced practitioners offer a variety of traditional Chinese medicine treatments, including acupuncture, herbal medicine, cupping, and more. Our goal is to promote healing and balance in the mind, body, and spirit, helping our patients achieve optimal health and wellness. Visit us today to experience the soothing and rejuvenating effects of our services.

The Anxiety & Depression Center of Scarsdale, PLLC is a leading healthcare institution specializing in the diagnosis and treatment of anxiety and depression disorders. Located at 455 Central Park Avenue in Scarsdale, New York, this center offers a range of services to help patients manage their mental health conditions. With a team of experienced doctors and healthcare professionals, the center provides personalized treatment plans tailored to each individual's needs. Whether you are seeking therapy, medication management, or other forms of treatment, the Anxiety & Depression Center of Scarsdale, PLLC is dedicated to helping you improve your mental well-being and quality of life.

New York Acupuncture is a premier health institution located at 586 Warburton Avenue in Hastings-on-Hudson, New York. Our team of experienced and licensed acupuncturists are dedicated to providing holistic and personalized care to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, we offer a natural and effective approach to healing through the ancient practice of acupuncture. Visit us today and experience the benefits of traditional Chinese medicine in a modern setting.

Stillpointe Acupuncture and Natural Medicine is a holistic health institution located at 20 Purdy Avenue in Rye, New York. Specializing in acupuncture and natural medicine, our experienced practitioners offer a wide range of services to promote healing and wellness. Whether you are seeking relief from pain, stress, or chronic conditions, our dedicated team is here to support you on your journey to better health. Visit us today and experience the healing power of traditional Chinese medicine and natural remedies.

Wellness In Psychiatric NP PLLC is a healthcare institution located at 350 Gramatan Avenue in Mount Vernon, New York. Specializing in psychiatric care, our team of Nurse Practitioners are dedicated to promoting mental health and wellness. We offer a range of services including medication management, therapy, and holistic approaches to treatment. Our goal is to provide personalized and compassionate care to help our patients achieve mental well-being. Visit us at Wellness In Psychiatric NP PLLC for expert psychiatric care in a supportive and nurturing environment.

Relief Wellness Center is a health institution located at 10 Lawrence Avenue in Smithtown, New York, United States. Our center is dedicated to providing top-quality holistic healthcare services to help individuals achieve optimal physical and mental well-being. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall health, Relief Wellness Center is here to support you on your wellness journey. Visit us today and experience the benefits of our comprehensive approach to holistic healing.

Wellness On Point Acupuncture and Chinese Medicine is a health institution located at 120 West Park Avenue in Long Beach, New York. Led by licensed acupuncturist Dr. Aliza Steinberger, the team specializes in providing holistic care for various conditions including chronic pain, immune system disorders, GI diseases, women's health, fertility, and emotional well-being. The practitioners at Wellness On Point are dedicated to offering personalized treatments that support the body's natural healing processes. Patients have shared positive feedback about their experiences, noting relief from pain, anxiety management, and overall well-being improvement. The institution has a strict cancellation policy to ensure quality care for all patients. For those seeking non-judgmental support and safe healthcare, Wellness On Point Acupuncture and Chinese Medicine is a welcoming and professional choice.

Anxiety Free Dental Care is a cutting-edge dental institution located at 3601 Hempstead Turnpike in Levittown, New York. Our team of highly skilled and compassionate professionals is dedicated to providing top-quality dental care in a relaxing and stress-free environment. We understand that visiting the dentist can be a source of anxiety for many people, which is why we offer a range of services and techniques to help our patients feel comfortable and at ease during their appointments. From routine cleanings to complex procedures, we strive to ensure that every patient receives the personalized care and attention they deserve. Experience the difference at Anxiety Free Dental Care and take the first step towards a healthier, happier smile.

Intelitalk Mind, Body and Wellness LLC is a health institution located at 2255 Centre Avenue in Bellmore, New York, United States. Led by Dr. Morand, a highly experienced school psychologist and clinic director, the institution offers a range of services to help individuals unlock what blocks their minds. The team of independent practitioners work collaboratively to provide personalized treatment plans using eclectic research-based techniques. Clients can expect prompt responses to inquiries and a high level of expertise in addressing their mental health needs. Intelitalk M.B.W. prioritizes individualized care and aims to provide a therapeutic environment that is professional, respectful, and effective. With a focus on quality over quantity, the institution offers a unique approach to mental health care that sets it apart from traditional therapy options.