Strength training in Bay Shore, New York

Cindy Shore Therapy, located at 1041A Oyster Bay Road in East Norwich, New York, is a health institution dedicated to providing life-altering strategies that empower individuals to heal themselves and create the life they desire. Whether it's relationships with a spouse, partner, friend, coworker, or child, clients can gain confidence in navigating any situation and making important decisions with clarity, strength, and inner confidence. As a therapist, Cindy Shore takes the time to uncover how clients' internal dialogue may be hindering their progress, helping them explore the true intentions behind their thoughts and promoting self-love and consciousness. Through the Mindful Moms program, parents are supported in raising happy, healthy, and confident young adults by learning mindful parenting strategies and tools.

Welcome to First Step Physical Therapy Bay Shore, where your journey to optimal health and well-being begins! Conveniently located at 8 Saxon Avenue in Bay Shore, New York, our clinic is dedicated to providing personalized and compassionate care to help you regain strength, mobility, and confidence. At First Step Physical Therapy, we specialize in a wide range of physiotherapy services designed to address various musculoskeletal and neurological conditions. Our team of experienced and licensed physiotherapists utilizes evidence-based techniques and state-of-the-art equipment to create customized treatment plans tailored to meet your unique needs and goals.

Welcome to STARS Rehabilitation - Bay Shore Located at 46 Brentwood Road in the heart of Bay Shore, New York, STARS Rehabilitation is your premier destination for comprehensive health and rehabilitation services. As a trusted provider in the community, we are dedicated to helping you achieve optimal health and wellness through personalized care and state-of-the-art treatments.

Welcome to New York Injury Associates - Bay Shore, your trusted partner in recovery and rehabilitation. Conveniently located at 36 East Main Street, Bay Shore, New York, we proudly serve the surrounding communities of Brightwaters, Islip, Brentwood, Islip Terrace, and Babylon. As a leading provider of medical care in the region, we specialize in helping individuals recover from accident-related injuries with a comprehensive, compassionate approach. At New York Injury Associates, we recognize the critical need for prompt and effective medical care following an accident. Our dedicated team of injury doctors is equipped with both the expertise and empathy to manage a wide range of injuries, from minor soft tissue damage to severe traumatic brain injuries. Our approach integrates various medical disciplines to ensure you receive the best possible care tailored to your unique needs.

Welcome to Blessed Strength, your premier health and wellness destination located at 33 18th Avenue, Bay Shore, New York. At Blessed Strength, we are dedicated to empowering you on your journey to optimal health and well-being. Our expert team of health professionals is committed to providing personalized services that cater to your unique needs and goals. Whether you're seeking fitness training, nutritional guidance, or holistic wellness practices, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional strength. Our state-of-the-art facility is equipped with the latest tools and technologies to support your health journey in a safe and nurturing environment.

Welcome to F45 Training Bayshore NY, your premier destination for achieving your fitness goals in a vibrant and supportive community! Located at 2 Smith Avenue, Bay Shore, New York, our state-of-the-art facility offers a unique blend of innovative workouts and expert coaching designed to help you transform your health and fitness. At F45 Training Bayshore NY, we specialize in functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. Our dynamic 45-minute sessions are perfect for all fitness levels and are designed to improve strength, endurance, and overall well-being. Our team of certified trainers is dedicated to providing personalized guidance and motivation, ensuring you get the most out of every session.

Welcome to Empowered Training, your premier destination for fitness and wellness in Bay Shore, New York. Located conveniently at 57 Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Empowered Training offers a welcoming and supportive environment for everyone. Our facility features top-of-the-line equipment, a variety of classes, and personalized training programs designed to empower you to reach your full potential. Our experienced and certified trainers are passionate about guiding you every step of the way, ensuring that you receive the motivation and expertise needed to succeed.

Welcome to i.e. Personal Training Inc., your premier destination for personalized fitness solutions in Bay Shore, New York. Conveniently located at 128 West Main Street, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At i.e. Personal Training Inc., we understand that each individual has unique fitness needs and aspirations. That's why we offer customized workout plans and one-on-one personal training sessions tailored to fit your lifestyle and objectives. Our team of certified and experienced trainers is committed to providing expert guidance, encouragement, and accountability to ensure you stay on track and see results.

Professional Physical Therapy is a leading healthcare institution located at 94 West Main Street in Bay Shore, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver the highest quality care to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists are here to help you achieve your health and wellness goals. Trust Professional Physical Therapy to provide you with the expert care and support you need to live a healthier, more active life.

Welcome to Evolving Gait Physical Therapy, your trusted partner in recovery and rehabilitation located at 1823 5th Avenue, Bay Shore, New York 11706. Specializing in both neurological and orthopedic disorders, we are dedicated to helping you regain independence and improve your quality of life. Our skilled team of experienced physiotherapists is committed to providing personalized, one-on-one treatment plans tailored to your specific needs. Whether you are dealing with the aftermath of a stroke, recovering from an orthopedic injury, or managing a neurological condition such as Parkinson’s or multiple sclerosis, we are here to guide you every step of the way. Our Bayshore office focuses on orthopedic conditions, offering effective treatments for movement dysfunctions, pain, and injuries. Meanwhile, our Medford facility is specially equipped to support individuals with severe mobility challenges.

Welcome to Evolving Gait Physical Therapy, your trusted partner in health and recovery located at 1823 5th Avenue, Bay Shore, New York. We are dedicated to providing comprehensive physical therapy services tailored to meet the unique needs of each patient. Whether you are dealing with neurological conditions such as stroke or traumatic brain injury, orthopedic issues ranging from sprains to joint replacement recovery, or geriatric concerns like balance disorders, our skilled team is here to help you regain your independence and improve your quality of life. At Evolving Gait Physical Therapy, we understand the urgency of addressing pain and discomfort. Our Bayshore office specializes in orthopedic treatments for movement dysfunction, pain, and injuries, using a combination of hands-on and equipment-based approaches to deliver top-notch care. Our Medford facility is specifically designed to accommodate individuals with severe mobility challenges, offering unparalleled support for those with traumatic brain injuries, multiple sclerosis, and other disabilities.

Welcome to Alexandra Kassimir Unger, your trusted partner in health and wellness located in the heart of Bay Shore, New York. Situated at 1470 Sunrise Highway, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal health and mobility through personalized treatment plans. At Alexandra Kassimir Unger, we believe in a holistic approach to healing, combining evidence-based practices with compassionate care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of services designed to support your journey to wellness. Our state-of-the-art facility is equipped with the latest technology and therapeutic techniques to ensure you receive the highest standard of care.

Welcome to Mr. Daniel Pierce Physiotherapy, your trusted partner in health and wellness located in the heart of Bay Shore, New York. Conveniently situated at 340 Howells Road, our clinic is dedicated to providing top-notch physiotherapy services tailored to meet your individual needs. At Mr. Daniel Pierce Physiotherapy, we believe in a holistic approach to health, focusing on enhancing your physical function and improving your overall quality of life. Our team of experienced and compassionate physiotherapists is committed to delivering personalized care, utilizing the latest techniques and evidence-based practices.

Welcome to Ewa Bhola, MSPT, your trusted partner in health and wellness, conveniently located at 94 West Main Street, Bay Shore, New York. Specializing in physiotherapy, Ewa Bhola, MSPT, is dedicated to providing personalized care to help you achieve optimal health and mobility. Our expert physiotherapist, Ewa Bhola, brings years of experience and a compassionate approach to every session, ensuring that each treatment plan is tailored to meet your unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way. Visit us to experience a comprehensive and holistic approach to physiotherapy that prioritizes your well-being and empowers you to live a healthier, more active life.

Welcome to Nicole Saladino, DPT, OCS, your premier destination for personalized physiotherapy care in Bay Shore, New York. Conveniently located at 94 West Main Street, our practice is dedicated to helping you achieve optimal health and well-being through expert physical therapy services. As a Doctor of Physical Therapy and an Orthopedic Clinical Specialist, Nicole Saladino brings a wealth of knowledge, experience, and a compassionate approach to each of her clients. Our mission is to provide comprehensive and individualized treatment plans that address your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are committed to supporting you every step of the way. Our state-of-the-art facility is equipped with the latest technology and resources to ensure you receive the highest standard of care.

Welcome to Get Credentialed, your premier destination for top-notch physiotherapy services located in the heart of Bay Shore, New York. Situated at 94 West Main Street, our clinic is dedicated to providing personalized and effective healthcare solutions to support your physical well-being and enhance your quality of life. At Get Credentialed, we understand that every individual has unique needs and goals. Our team of experienced and certified physiotherapists is committed to delivering tailored treatment plans designed to address your specific conditions and help you achieve optimal health. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your mobility and strength, we are here to guide you every step of the way.

Welcome to Gymtensity, your ultimate fitness destination located at 45 Pine Aire Drive, Bay Shore, New York. At Gymtensity, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of modern equipment, tailored workout programs, and expert guidance from certified trainers who are passionate about your success. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Gymtensity has something for everyone. Join our diverse group classes, such as yoga, pilates, spinning, and high-intensity interval training, or take advantage of our personalized training sessions designed to fit your individual needs.

Welcome to Planet Fitness, your ultimate destination for health and wellness located at 894 Sunrise Highway, Bay Shore, New York. Our gym is designed to provide a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness offers state-of-the-art equipment, diverse workout options, and exceptional amenities to support your goals. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our spacious facility features a wide range of cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our friendly and knowledgeable staff are always on hand to assist you with any questions and to help you make the most of your fitness experience.

Welcome to KALI's FIT KAMP, your premier destination for health and wellness located at 1314 5th Avenue, Bay Shore, New York. At KALI's FIT KAMP, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a variety of fitness programs and personalized training sessions designed to cater to all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. Join us at KALI's FIT KAMP and become part of a supportive community that inspires you to push your limits and reach your full potential. Discover a new way to fitness and health at KALI's FIT KAMP today!

Welcome to Retro Fitness, your premier gym and health destination located at 599 East Main Street, Bay Shore, New York 11706. At Retro Fitness, we are committed to helping you achieve your fitness goals in a vibrant and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, from cardio machines to strength training gear, ensuring you have everything you need for a comprehensive workout. Our dedicated team of certified trainers and friendly staff are here to support you every step of the way, offering personalized fitness plans and group classes that cater to all fitness levels. Whether you're a fitness enthusiast or just starting your journey, Retro Fitness provides a welcoming atmosphere where everyone can feel comfortable and inspired.

Welcome to Pure Barre Bay Shore, your premier destination for fitness and wellness located at 603 East Main Street, Bay Shore, New York. At Pure Barre, we specialize in providing a unique and effective workout experience that focuses on low-impact, high-intensity movements designed to strengthen and tone your entire body. Our friendly and knowledgeable instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our studio offers a welcoming and supportive environment where you can focus on your health journey. Each class is tailored to challenge you while ensuring proper form and technique, maximizing results and minimizing injury. With our signature barre classes, you'll engage your core, improve flexibility, and enhance your overall strength.

Welcome to Club Pilates Bay Shore, your premier destination for health and wellness in the heart of Bay Shore, New York. Located at 571 East Main Street, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your fitness goals through comprehensive and engaging Pilates classes. Our certified instructors are passionate about guiding you through a variety of low-impact, full-body workouts designed to increase strength, flexibility, and balance. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that there is something for everyone.

Welcome to Pro Game Fitness, your premier destination for achieving optimal health and fitness in Bay Shore, New York. Conveniently located at 41 Saxon Avenue, our state-of-the-art gym is dedicated to providing a dynamic and supportive environment for all fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, our facility is equipped with cutting-edge equipment and expert trainers to help you reach your goals. At Pro Game Fitness, we understand that everyone has unique fitness needs and schedules. That's why we offer flexible hours, including earlier and later appointments, to accommodate your lifestyle. Our friendly and professional staff is committed to providing personalized guidance and support every step of the way.

Welcome to iLoveKickboxing - Bay Shore, NY! Located at 2042A Sunrise Highway, our gym is your ultimate destination for a dynamic and empowering workout experience. At iLoveKickboxing, we combine the science of kickboxing with a fun and engaging atmosphere to help you achieve your fitness goals. Our expert instructors are passionate about guiding you through high-energy classes that blend cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, our supportive community is here to motivate and inspire you every step of the way. Join us at iLoveKickboxing - Bay Shore, where fitness meets fun and every punch brings you closer to a healthier, stronger you!

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.