The 30 Best Strength training for seniors in Brooklyn, New York

The Red Hook Recreation Center is a state-of-the-art gym and health facility located at 155 Bay Street in New York, United States. This center offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, the Red Hook Recreation Center is dedicated to providing a welcoming and supportive environment for people of all fitness levels. Whether you are looking to improve your strength, endurance, or overall health, this institution is the perfect place to get fit and stay active.

YVY Community Fitness is a vibrant and welcoming gym located at 1312 38th Street in New York, United States. Our institution is dedicated to promoting health and wellness within the community through a variety of fitness programs and classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, our knowledgeable instructors are here to support and guide you on your fitness journey. Join us at YVY Community Fitness and become a part of our thriving fitness community today!

Welcome to Mobility Health Physical Therapy, your premier destination for rejuvenating your body and reclaiming your youthful vitality. Located conveniently at 129 West 29th Street in the heart of Manhattan, New York, we specialize in personalized physical therapy solutions designed to fit seamlessly into your busy lifestyle. Are you feeling the wear and tear of daily life? Is stiffness and pain becoming an unwelcome part of your morning routine? Whether it's back stiffness when you wake up, knee pain after long work meetings, or the inability to exercise like you used to, we're here to help you regain control. At Mobility Health Physical Therapy, we understand the challenges of balancing work, family, and personal health goals. That's why we offer a complimentary Physical Therapy consultation to start you on your journey back to a pain-free life.

Welcome to Lion Physical Therapy, your premier destination for holistic health and wellness in the heart of Brooklyn. Conveniently located at 51 Nassau Avenue, our state-of-the-art facility is dedicated to providing personalized care and comprehensive treatment plans to help you achieve optimal physical health and well-being. At Lion Physical Therapy, we offer a unique blend of gym facilities and physiotherapy services designed to cater to your individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your fitness level, our team of experienced physiotherapists and fitness experts are here to guide you every step of the way.

Welcome to Physio Logic NYC, your premier destination for comprehensive health and wellness solutions located at 409 Fulton Street, Brooklyn, New York. As a multifaceted healthcare facility, we specialize in integrating medical expertise with personalized fitness and rehabilitation programs to help you achieve optimal health and well-being. At Physio Logic NYC, we pride ourselves on offering a wide range of services tailored to meet the unique needs of each individual. Our team of highly skilled doctors, therapists, and fitness professionals work collaboratively to provide exceptional care in a supportive and welcoming environment. Whether you're recovering from an injury, managing a chronic condition, or striving to enhance your overall physical fitness, our state-of-the-art facilities and innovative treatment methods are designed to support your journey to health.

Welcome to Ivy Rehab HSS Physical Therapy Center of Excellence, your premier destination for exceptional physical therapy services in Brooklyn, New York. Conveniently located at 81 Court Street in the vibrant Cobble Hill area, near Brooklyn Law School, we are dedicated to providing accessible and high-quality care to our community. At Ivy Rehab HSS, we believe in delivering personalized therapy solutions that cater to your unique needs. Whether you're recovering from an injury, surgery, or looking to enhance your mobility and flexibility, our experienced team of therapists is here to guide you every step of the way. We are proud members of the Hospital for Special Surgery Rehabilitation Network, aligning with the best in orthopedics globally.

Welcome to Movement Improvement – Physical Therapy, PLLC, your premier destination for comprehensive physical therapy and wellness services in the heart of Brooklyn, New York. Conveniently located at 35 Remsen Street, our state-of-the-art facility is dedicated to helping you achieve optimal health and mobility through personalized care and innovative treatment options. At Movement Improvement, we specialize in a holistic approach to physical therapy that integrates the latest techniques with a deep understanding of individual needs. Our team of highly skilled and compassionate physiotherapists is committed to guiding you on your journey to recovery and improved physical performance. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your athletic abilities, we offer tailored programs designed to meet your unique goals.

Welcome to StylexStrength Physical Therapy and Performance, your premier destination for comprehensive health and fitness solutions in the heart of Brooklyn. Conveniently located at 93 3rd Avenue, Brooklyn, New York 11217, we specialize in blending cutting-edge physical therapy with personalized performance training to help you achieve optimal health and peak fitness levels. At StylexStrength, we believe in empowering our clients through a holistic approach to wellness. Our team of experienced and certified professionals is dedicated to providing tailored programs that address individual needs, whether you're recovering from an injury, looking to enhance your athletic performance, or simply striving to lead a healthier lifestyle.

Welcome to Steven Gutin Physiotherapy, your trusted partner in health and wellness located in the heart of Brooklyn, New York. Situated at 3007 Farragut Road, our practice is dedicated to providing top-notch physiotherapy services to help you achieve optimal physical health. At Steven Gutin Physiotherapy, we understand that every individual is unique, and so are their health needs. Our experienced team of licensed physiotherapists is committed to offering personalized treatment plans tailored to meet your specific goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Hands Of Hope Physical Therapy, your trusted partner in health and healing located in the heart of Brooklyn, New York. Situated at 8009 5th Avenue, our clinic is dedicated to providing exceptional physical therapy services tailored to meet the unique needs of each patient. At Hands Of Hope, we believe in a holistic approach to wellness, combining expert care with compassionate service. Our team of highly trained and experienced therapists focuses on helping you regain strength, mobility, and confidence through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, we are here to support you every step of the way.

Morgan Legal Group | Trusts & Estate Planning Southampton NY Welcome to Morgan Legal Group, your trusted partner in comprehensive estate planning and trusts services located at 33 Flying Point Road, Southampton, New York. As a specialized law firm, we are dedicated to addressing each client’s unique needs with personalized attention and expert guidance.

Welcome to Williamsburg Fitness, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 433 Park Avenue, our gym is designed to cater to individuals of all fitness levels who are passionate about improving their well-being. At Williamsburg Fitness, we pride ourselves on offering state-of-the-art facilities and a welcoming environment that inspires motivation and commitment. Our team of experienced trainers is dedicated to providing personalized guidance and support, ensuring that every member has the tools and knowledge needed to succeed on their fitness journey. Whether you're looking to build strength, increase endurance, or simply lead a healthier lifestyle, our diverse range of fitness classes has something for everyone. From high-intensity interval training to yoga and everything in between, our classes are designed to challenge and engage participants while fostering a sense of community and camaraderie.

Welcome to BK Fit Studios - Clinton Hill, your premier fitness destination located in the heart of Brooklyn at 78 Emerson Place. As a leading gym and health center in the vibrant neighborhood of Clinton Hill, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At BK Fit Studios, we offer a wide range of state-of-the-art equipment and innovative workout programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to provide personalized guidance and motivation every step of the way.

Welcome to I.M Fitness Studio, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 492 Throop Avenue, our state-of-the-art gym offers a welcoming environment where fitness enthusiasts of all levels can thrive. At I.M Fitness Studio, we believe in empowering our community to lead healthier and more active lives. Our dedicated team of certified trainers is committed to providing personalized fitness programs tailored to meet your unique goals. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to support your journey. Our facility boasts the latest in fitness equipment, a variety of group classes, and a supportive community that fosters motivation and camaraderie.

Welcome to Blink Fitness Clinton Hill, your friendly neighborhood gym located at 1134 Fulton Street, Brooklyn, New York. At Blink Fitness, we believe that exercise isn't just about looking good—it's about feeling good, too. Our vibrant and welcoming environment is designed to inspire and motivate members of all fitness levels. With state-of-the-art equipment, spacious workout areas, and a variety of classes, we cater to your unique fitness journey. Our team of knowledgeable and supportive staff is dedicated to helping you achieve your health and wellness goals. Whether you're a fitness enthusiast or just starting out, Blink Fitness Clinton Hill is the perfect place to get active, stay healthy, and feel great. Join us today and experience the difference!

Welcome to Retro Fitness, your go-to destination for achieving your health and fitness goals in Brooklyn, New York. Conveniently located at 25 12th Street, Retro Fitness offers a vibrant and welcoming environment for fitness enthusiasts of all levels. Our state-of-the-art facility is designed to provide a comprehensive fitness experience, featuring top-of-the-line equipment, diverse group classes, and personalized training programs. At Retro Fitness, we believe in making fitness accessible and enjoyable for everyone. Our friendly and knowledgeable staff are dedicated to supporting you on your fitness journey, whether you're just starting out or looking to push your limits. With a variety of membership options, we cater to your specific needs and schedule, ensuring you get the most out of your workout routine.

Welcome to Bank Gym, your premier fitness destination located on Court Street in the heart of Brooklyn, New York. At Bank Gym, we are committed to helping you achieve your health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of equipment and modern amenities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, our team of experienced trainers is here to guide and motivate you every step of the way. Join us at Bank Gym and experience a community where your health is our passion. Visit us today at Court Street, Brooklyn, NY 11231, and take the first step towards a healthier, happier you!

Welcome to Team Demolition MMA, your premier destination for mixed martial arts and fitness in the heart of Brooklyn, New York. Conveniently located at 1540 Van Siclen Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals, whether you're a seasoned athlete or a newcomer to the world of MMA. At Team Demolition MMA, we offer a wide range of classes and training programs tailored to all skill levels. Our experienced and passionate coaches are committed to providing personalized guidance and support, ensuring you get the most out of every session. From Brazilian Jiu-Jitsu and Muay Thai to boxing and strength conditioning, our comprehensive programs are designed to enhance your physical prowess and boost your confidence.

Welcome to the Park Slope Armory YMCA, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 361 15th Street, our state-of-the-art facility offers a wide range of fitness and wellness programs designed to meet the needs of our diverse community. Whether you're looking to improve your fitness, engage in group exercise classes, or enjoy family-friendly activities, we have something for everyone. Our gym is equipped with modern cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. We offer an array of group classes, including yoga, pilates, cycling, and more, led by experienced and passionate instructors who are dedicated to helping you stay motivated and reach your potential.

Welcome to Prima Fitness and Dance, your ultimate destination for health and wellness in the heart of Brooklyn! Conveniently located at 201 Linden Boulevard, Brooklyn, NY 11226, Prima Fitness and Dance is more than just a gym—it's a vibrant community dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. Our state-of-the-art facility offers a diverse range of fitness and dance classes designed to inspire and challenge you, regardless of your age or fitness level. From high-energy Zumba and dance cardio sessions to calming yoga and pilates classes, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to Planet Fitness, your premier destination for health and wellness located at 946 Pennsylvania Avenue, Brooklyn, New York. Our state-of-the-art gym and spa offer a welcoming and judgment-free environment where fitness enthusiasts of all levels can thrive. Whether you're a beginner or a seasoned athlete, you'll find everything you need to achieve your fitness goals. At Planet Fitness, we pride ourselves on providing top-notch facilities equipped with the latest cardio and strength-training equipment. Our friendly and knowledgeable staff are always on hand to offer guidance and support, ensuring you get the most out of your workout experience. Enjoy our range of group exercise classes designed to energize and motivate you, or take advantage of our personal training services for a more tailored fitness plan.

Welcome to Blink Fitness Canarsie, your neighborhood destination for achieving health and wellness goals in a fun and friendly environment. Conveniently located at 9029 Flatlands Avenue in Brooklyn, New York, our gym offers a welcoming atmosphere for fitness enthusiasts of all levels. At Blink Fitness Canarsie, we believe that exercise should be an enjoyable experience, which is why we focus on creating a vibrant and energetic space where you can feel comfortable and motivated. Our state-of-the-art facility is equipped with a wide range of top-quality cardio machines, strength training equipment, and free weights to cater to all your fitness needs.

Welcome to Harbor Fitness, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 9215 4th Avenue, Brooklyn, New York 11209, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Harbor Fitness, we offer a wide range of top-notch facilities and services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed. Our gym features the latest in cardio and strength training equipment, ensuring you have access to the tools necessary for a comprehensive workout.

Welcome to Skipfitness, your premier destination for achieving optimal health and wellness in the heart of Brooklyn. Conveniently located at 1861 Flatbush Avenue, our state-of-the-art facility offers a unique and invigorating approach to fitness that caters to individuals of all ages and fitness levels. At Skipfitness, we believe in empowering our clients through personalized training programs that blend innovative techniques with tried-and-true fitness principles. Our team of dedicated and certified fitness professionals is committed to helping you reach your health goals, whether you're looking to lose weight, build strength, improve flexibility, or simply enhance your overall well-being. Join our vibrant community and experience a supportive environment that encourages growth, motivation, and success. Discover the Skipfitness difference today and take the first step towards a healthier, happier you.

Welcome to Body & Brain Yoga Tai Chi, your holistic wellness center located at 8206 3rd Avenue, Brooklyn, New York, nestled conveniently between 82nd and 83rd Streets. Whether you're a local resident or visiting the area, our center is easily accessible by public transportation. Hop on the R train to 86th Street and enjoy a short walk west to 3rd Avenue, then head three blocks south. Alternatively, the B70, B4, B16, and B1 buses bring you close to our doorstep. At Body & Brain Yoga Tai Chi, we offer more than just traditional gym workouts. Our mission is to help you achieve overall wellness through a transformative blend of Eastern disciplines. Our unique offerings, including qigong, tai chi, and meditation, are designed to be inclusive and adaptable for all fitness levels.

Welcome to Motiv Fitness Studio, your premier health and wellness destination located in the heart of Brooklyn at 2017 86th Street, New York. At Motiv Fitness Studio, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is passionate about empowering you on your fitness journey. Whether you're looking to build strength, improve flexibility, or boost your overall health, we provide personalized guidance to ensure you reach your desired outcomes. Join our vibrant community and take advantage of our diverse class offerings, including yoga, pilates, high-intensity interval training (HIIT), and more.

Welcome to CrossFit Coney Island, the premier fitness destination located at 2034 McDonald Avenue, Brooklyn, New York 11223. At our gym, we believe that taking the first step towards a healthier lifestyle is the hardest part, and we're here to support you every step of the way. Whether you're beginning your fitness journey or looking to elevate your current routine, our dedicated team of world-class coaches is ready to help you achieve your goals. At CrossFit Coney Island, we offer a variety of personalized plans tailored to meet your unique needs and objectives. Our coaches will work with you to select the program that best aligns with your ambitions, ensuring you learn the fundamentals of fitness while being part of a supportive and motivating community.

Welcome to Club Pilates, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 485 Kings Highway, Brooklyn, New York 11223, our studio offers a welcoming and inclusive environment for individuals of all fitness levels. At Club Pilates, we are dedicated to helping you achieve your wellness goals through a variety of Pilates classes designed to strengthen your body, improve flexibility, and enhance your overall well-being. Our state-of-the-art facility features top-notch equipment and a team of certified instructors who are passionate about guiding you on your fitness journey. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that there is something for everyone. From invigorating group sessions to personalized one-on-one training, our programs are tailored to meet your unique needs and preferences.

Welcome to Helen's Intensive Pilates at our Kings Highway location, where your journey towards a healthier and more balanced life begins. Nestled in the heart of Brooklyn at 1206 Kings Highway, New York, our studio offers a serene escape from the hustle and bustle of city life. Specializing in personalized Pilates programs, we cater to all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals through tailored workouts that focus on improving strength, flexibility, and overall well-being. At Helen's Intensive Pilates, we believe in fostering a supportive and encouraging environment, ensuring each session is both challenging and rewarding.

Welcome to U Plus Yoga, your tranquil sanctuary in the heart of Brooklyn, New York. Conveniently located at 6322 20th Avenue, our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful space dedicated to nurturing your physical and mental well-being. At U Plus Yoga, we believe in the transformative power of yoga to enhance both body and mind. Our diverse range of classes is designed to cater to all skill levels, from beginners to seasoned practitioners. Whether you're looking to improve flexibility, build strength, or find inner peace, our experienced instructors are here to guide you on your personal journey towards health and wellness.