TOP 30 Strength training exercises in Stony Brook, New York
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Athletic Training
The Athletic Training program at Stony Brook University in New York offers comprehensive education and hands-on experience for students pursuing a career in sports medicine. Our state-of-the-art facilities and experienced faculty provide students with the knowledge and skills needed to prevent, diagnose, and treat injuries in athletes of all levels. With a strong emphasis on evidence-based practice and practical application, our program prepares students to become certified athletic trainers and make a positive impact in the field of sports medicine. Join us at Stony Brook University and take the first step towards a rewarding career in athletic training.
CrossFit Stony Brook
Welcome to CrossFit Stony Brook, your premier destination for fitness and health in Saint James, New York. Conveniently located at 2 Flowerfield, our state-of-the-art facility is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. At CrossFit Stony Brook, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our team of experienced and certified coaches is dedicated to providing personalized guidance and encouragement, ensuring you receive the attention and motivation you need to succeed.
Pritchard Gymnasium
Pritchard Gymnasium is a state-of-the-art fitness facility located in Stony Brook, New York, United States. As a premier gym and health institution, Pritchard Gymnasium offers a wide range of fitness equipment, group exercise classes, and personal training services to help members achieve their health and wellness goals. The gym also features indoor basketball courts, a swimming pool, and a running track for members to enjoy a variety of workout options. With a friendly and knowledgeable staff on hand to assist members, Pritchard Gymnasium is the perfect place to get fit and stay healthy in Stony Brook.
O'Neill College Fitness Center
The O'Neill College Fitness Center is a state-of-the-art gym facility located on Circle Road in Stony Brook, New York. This fitness center offers a wide range of equipment and amenities to help students and members achieve their health and fitness goals. From cardio machines and weightlifting equipment to group fitness classes and personal training services, the O'Neill College Fitness Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete looking to take your workouts to the next level, this institution has something for everyone. Visit the O'Neill College Fitness Center today and start working towards a healthier, stronger you.
My Gym
My Gym is a premier fitness center located at 1320 Stony Brook Road in Stony Brook, New York. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and supportive environment, My Gym is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
Kinney Fieldhouse
Kinney Fieldhouse is a state-of-the-art gym and health facility located at 1 Chapman Parkway in Stony Brook, New York. This renowned institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a spacious and modern facility, Kinney Fieldhouse provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, Kinney Fieldhouse has everything you need to succeed on your fitness journey.
Bamboo Physical Therapy and Wellness
Welcome to Bamboo Physical Therapy and Wellness, where we revitalize your body with expert physical therapy care tailored to your unique needs. Located in the heart of Queens, New York, at 27-05 41st Avenue, our clinic is dedicated to improving your physical well-being through customized, non-pharmacological approaches. Our skilled team of physical therapists is committed to managing pain and enhancing physical function using manual therapy, exercise, and education. We specialize in a range of services to cater to diverse patient needs:
R Prentiss
Welcome to R Prentiss, your trusted destination for expert physical therapy care in Commack, New York. Located at 763 Larkfield Road, our clinic specializes in spine and orthopedic care, offering personalized treatment plans to address pain and dysfunction caused by sports injuries and spinal disorders. Since 1990, Chris, a seasoned physical therapist, has been dedicated to providing exceptional care with a focus on Mechanical and Manual Physical Therapy. As one of the first certified McKenzie practitioners on Long Island, Chris employs this renowned diagnostic method to efficiently determine the most beneficial treatment path for each patient, ensuring effective and timely care. His approach empowers patients to take an active role in their recovery, maximizing the benefits of their treatment.
Transfitnation
Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.
Strong University
Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.
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