Strength training classes in Troy, New York

Troy Taekwondo is a premier martial arts institution located at 615 Pawling Avenue in Troy, New York. Our focus is on promoting physical health, mental discipline, and personal growth through the practice of Taekwondo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at Troy Taekwondo and start your journey to a healthier, stronger, and more confident you.

Shala Of Troy is a premier gym and health institution located at 19 3rd Street in Troy, New York. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support and guide you every step of the way. Join us at Shala Of Troy and take the first step towards a healthier, happier you.

Welcome to Troy Fitness, your premier health and wellness destination located in the heart of Lockport, New York. At Troy Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of modern equipment, group classes, and personalized training options to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced trainers is here to guide you every step of the way. Join our vibrant community where health, fitness, and well-being come together to create a lifestyle you’ll love. Visit us at Troy Fitness and take the first step towards a healthier, happier you. Conveniently located in Lockport, NY 14094, we look forward to welcoming you to our fitness family.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

The Mueller Center RPI Gymnasium is a state-of-the-art fitness facility located at 110 8th Street in Troy, New York. This institution is dedicated to promoting health and wellness through a variety of exercise equipment, group fitness classes, and personal training services. Whether you're looking to improve your strength, endurance, or flexibility, the Mueller Center RPI Gymnasium has everything you need to achieve your fitness goals. With a welcoming and supportive environment, this gym is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle.

Vent Fitness is a premier gym and health institution located at 195 Troy-Schenectady Road in Latham, New York. With state-of-the-art facilities and equipment, Vent Fitness offers a wide range of fitness classes, personal training services, and amenities to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Vent Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Aikido at Hawks Hill is a premier health institution located at 36 Cooksboro Road in Troy, New York. We offer traditional Aikido training in a peaceful and welcoming environment. Our experienced instructors provide expert guidance in this Japanese martial art, focusing on self-defense techniques, physical fitness, and mental well-being. Join us at Aikido at Hawks Hill to cultivate strength, balance, and harmony in both body and mind.

Prendergast Self Defense is a health institution located at 615 Pawling Avenue in Troy, New York, United States. We specialize in teaching individuals of all ages the necessary skills and techniques to defend themselves in various situations. Our experienced instructors provide comprehensive training in self-defense tactics, helping students build confidence and improve their physical fitness. Whether you are looking to protect yourself or simply want to stay active and healthy, Prendergast Self Defense is the perfect place for you. Join us today and start your journey towards a safer and more empowered lifestyle.

Cactus Rose Flows is a premier gym and health institution located at 498 Pawling Avenue in Troy, New York. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to support you every step of the way. Join us at Cactus Rose Flows and experience a welcoming and empowering environment dedicated to helping you reach your full potential.

Welcome to 355 Lechatchila Ariber Gym NYC, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 355 Troy Avenue, our gym is dedicated to providing a welcoming and energizing environment for all fitness enthusiasts. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support your goals. At 355 Lechatchila Ariber Gym NYC, we offer a wide range of equipment and classes designed to cater to all fitness levels. From strength training and cardio workouts to yoga and group fitness sessions, there's something for everyone. Our friendly and knowledgeable staff are committed to helping you achieve your personal best, providing personalized guidance and motivation every step of the way.

Bombers Bunker is a premier gym and health institution located at 70 102nd Street in Troy, New York. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, Bombers Bunker has everything you need to succeed. Join us today and experience the difference in your fitness journey!

Hardstyle TaeKwonDo is a dynamic martial arts institution located at 255 Front Street in Troy, New York. Specializing in the practice of TaeKwonDo, this health-focused institution offers a rigorous and intense training program that combines traditional martial arts techniques with modern fitness principles. Students can expect to improve their physical strength, flexibility, and overall well-being through disciplined training sessions led by experienced instructors. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to enhance your abilities, Hardstyle TaeKwonDo provides a supportive and challenging environment for all levels of practitioners. Join us at our state-of-the-art facility and embark on a journey towards achieving your fitness and martial arts goals.