The Best Self improvement techniques in Peekskill, New York

Go No Sen Karate is a premier martial arts institution located in Peekskill, New York. Our gym offers top-notch training in the art of karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense skills, Go No Sen Karate is the place for you. Join us at 28 Welcher Avenue and start your journey towards a healthier, stronger you.

Ivy Rehab Physical Therapy in Putnam Valley, New York is dedicated to providing exceptional therapy services to our patients. Located at 21 Peekskill Hollow Road, our clinic is easily accessible and convenient for those in the Putnam County area. Our team of experienced therapists work closely with each patient to create personalized recovery plans aimed at reducing pain, improving mobility, and helping patients get back to their regular activities. We are proud to be a participating member of the Hospital for Special Surgery Rehabilitation Network, offering top-quality care and services. Whether you need treatment for a sports injury, surgery recovery, chronic pain, or any other condition, our clinic is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey towards feeling your best self again.

Mountain Stream Budo is a martial arts school located at 17 Peekskill Hollow Road in Putnam Valley, New York. Specializing in karate, kobudo, jujitsu, and iaido, students have the option to train in one or all four of these arts. The school offers a unique hybrid of traditional Okinawan Shotokan and Goju-Ryu karate styles, as well as traditional Okinawan weapons training in Okinawa (Matayoshi) Kobudo. In addition, students will learn throwing, joint locking, choking, and defense techniques in jujitsu, as well as drawing, cutting, and sheathing the Japanese Samurai sword in iaido. The instructors at Mountain Stream Budo are dedicated martial artists who are passionate about sharing their knowledge and skills with others. The school prides itself on creating a friendly and supportive environment where students can learn and grow together. Testimonials from current students highlight the positive impact that the instructors have had on their martial arts journey.

Geri Friedman LCSW is a health institution located at 200 School House Road in Peekskill, New York, United States. Led by licensed clinical social worker Geri Friedman, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Geri Friedman LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Geri Friedman LCSW is committed to supporting you on your journey towards healing and growth.

Crossroads Associates is a leading institution located at 1107 Brown Street in Peekskill, New York. Our team of experienced professionals is dedicated to providing top-quality services to help individuals navigate life's challenges and make positive changes. Whether you are seeking counseling, therapy, or career guidance, Crossroads Associates is here to support you every step of the way. Our welcoming and inclusive environment ensures that all clients feel comfortable and respected. Visit us today to discover how we can help you achieve your goals and live a more fulfilling life.