TOP 10 Self improvement techniques in Bronx, New York

Simple Self Defense Academy is a health institution located at 1501 Jerome Avenue in New York, United States. Our academy is dedicated to empowering individuals with the skills and knowledge needed to protect themselves in any situation. Our expert instructors provide hands-on training in a variety of self-defense techniques, including striking, blocking, and grappling. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Simple Self Defense Academy is the perfect place for you. Join us today and take the first step towards a safer, more secure future.

P469X - The Bronx School for Continuous Learners is a dynamic educational institution located at 519 Saint Ann's Avenue in New York, United States. As a school focused on fostering a culture of lifelong learning, we provide a supportive and engaging environment for students to grow academically and personally. Our dedicated faculty members are committed to helping students develop the skills and knowledge they need to succeed in an ever-changing world. With a focus on continuous improvement and innovation, P469X is dedicated to preparing students for a bright future filled with endless opportunities.

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

The Bronx Martial Arts Academy is a premier gym and health institution located at 1051 Allerton Avenue in New York, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students develop strength, flexibility, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, the Bronx Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The Bronx Combat Club is a premier health institution located at 636 Broadway in Yonkers, New York. Our facility offers a wide range of fitness and combat training programs for individuals of all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, our experienced instructors are here to help you achieve your goals. Join us at The Bronx Combat Club and unleash your inner warrior today!

The Bronx Combat Hapkido Club is a premier martial arts institution located at 2301 Yates Avenue in New York, United States. Specializing in the art of Hapkido, this club offers a unique approach to self-defense and physical fitness. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can learn the techniques of Hapkido while improving their overall health and well-being. Join us at the Bronx Combat Hapkido Club and discover the benefits of this dynamic martial art.

The Mind of Mr. Figgs is a unique institution located at 761 East Gun Hill Road in New York, United States. This establishment is dedicated to exploring the depths of the human mind and promoting mental wellness through various programs and services. With a team of experienced professionals and a welcoming atmosphere, The Mind of Mr. Figgs offers a safe space for individuals to explore their thoughts, feelings, and emotions. Whether you are seeking therapy, counseling, or simply a place to relax and unwind, The Mind of Mr. Figgs is here to support you on your journey to mental well-being.

"A Life With Jay" is a clothing store located at 115B West 168th Street in New York, United States. In addition to a wide range of clothing options, we also offer accessories such as women's bags and handbags, men's wallets, belts, scarves, and more. Our goal is to provide everything you need to complete your outfit in one convenient location. We strive to cater to all budgets by offering a variety of price points for our clothing items. Our top priority is excellent customer service, and we are always available to assist with any questions or concerns. We also offer the option to try before you buy to ensure the perfect fit. If any issues arise, we are committed to providing prompt and helpful solutions. Visit us today to discover our selection and experience our dedication to customer satisfaction.

RazeUP Smash Therapy is a unique health institution located at 133 Lincoln Avenue in New York, United States. Offering a one-of-a-kind therapeutic experience, RazeUP Smash Therapy allows individuals to release stress and tension through the physical act of smashing various objects in a controlled environment. This innovative approach to mental well-being promotes catharsis and emotional release, helping clients to manage their emotions and improve their overall mental health. With a team of experienced therapists and a safe, supportive environment, RazeUP Smash Therapy is dedicated to helping individuals find relief and relaxation through the power of smashing.

NYC Goju is a health institution located at 2417 Third Avenue in New York, United States. Specializing in Goju Ryu karate, NYC Goju offers a unique and effective approach to physical fitness and self-defense. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, NYC Goju welcomes individuals of all levels. Join us today and embark on a journey towards better health and self-improvement.

Shaela Amaya, LMHC is a mental health institution located at 2900 Exterior Street in New York, United States. Our licensed mental health counselor, Shaela Amaya, provides professional therapy services to help individuals navigate through mental health challenges and improve their overall well-being. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Shaela Amaya, LMHC is here to help you on your journey towards healing and growth.

Riverdale Associates-Psychotherapy is a trusted institution located in New York, United States, specifically at 3103 Fairfield Avenue. As a team of experienced and compassionate doctors, we specialize in providing high-quality psychotherapy services to support individuals in overcoming mental health challenges. Our dedicated staff is committed to creating a safe and nurturing environment for our clients, where they can explore their thoughts and emotions, develop coping strategies, and work towards achieving mental wellness. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you on your journey towards healing and personal growth. Contact Riverdale Associates-Psychotherapy today to schedule an appointment and take the first step towards a healthier mind and a happier life.

KRod Psychotherapy, founded by Kristina Rodriguez, is a reputable mental health institution located at 1036 Castle Hill Avenue in New York, United States. Specializing in psychotherapy, the institution offers a range of services to support individuals in navigating their mental health challenges. With a focus on providing personalized and compassionate care, KRod Psychotherapy is committed to helping clients improve their overall well-being and achieve mental wellness. The dedicated team of professionals at this institution work collaboratively with clients to develop tailored treatment plans that address their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, KRod Psychotherapy is here to support you on your journey towards healing and growth.

Milestone Psychotherapy LCSW P.C. is a health institution located at 2010 Williamsbridge Road in New York, United States. Our goal is to improve the well-being and mental health of individuals by addressing troublesome behaviors, beliefs, compulsions, thoughts, and emotions. We also strive to enhance relationships and social skills. At Milestone Psychotherapy, we offer high-quality services for individuals, couples, and families to promote mental wellness. Our team specializes in a wide range of services tailored to meet your specific needs. We are proud to have bilingual staff members who are fluent in English and Spanish. Additionally, we offer telehealth options for your convenience.

Alan Supraner, PHD is a prestigious health and spa institution located at 2600 Netherland Avenue in New York, United States. Led by Dr. Alan Supraner, a renowned expert in the field of health and wellness, this institution offers a range of services aimed at promoting physical and mental well-being. From personalized health consultations to relaxing spa treatments, clients can expect top-notch care and attention to detail. Whether you are looking to improve your overall health or simply unwind and rejuvenate, Alan Supraner, PHD is the perfect destination for all your wellness needs.

Lifeworks Real Life Psychology, LLC is a leading psychology practice located in New York, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and achieve their full potential. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, Lifeworks Real Life Psychology is here to support you every step of the way. Visit us at our convenient location on Henry Hudson Parkway to start your journey towards a happier, healthier life today.

The Academy for Personal Leadership and Excellence is a prestigious school located at 120 East 184th Street in New York, United States. Our institution is dedicated to cultivating leadership skills and personal growth in our students. With a rigorous curriculum and expert faculty, we strive to empower individuals to reach their full potential and excel in all areas of their lives. Join us at the Academy for Personal Leadership and Excellence and unlock your true leadership potential.

The Montefiore Prevention Center, located at 3058 Bainbridge Avenue in New York, United States, is a leading health institution dedicated to preventing and managing various health conditions. As a part of the Montefiore Health System, the center offers a range of services and programs focused on promoting healthy lifestyles and reducing the risk of chronic diseases. With a team of expert healthcare professionals, the Montefiore Prevention Center provides personalized care and support to help individuals achieve optimal health and well-being. Whether through screenings, education, or lifestyle interventions, the center is committed to empowering individuals to take control of their health and prevent future health issues.

Goals Plastic Surgery is a transformative institution located at 174 East 205th Street in New York, United States. Specializing in aesthetics and plastic surgery, our board-certified surgeons are dedicated to reshaping destinies and helping individuals achieve their full potential. With cutting-edge body sculpting techniques, we go beyond just changing shapes to instill confidence and empower our clients to embrace a new version of themselves. With over 30,000 successful transformations, our expertise and commitment to excellence are unmatched. Our state-of-the-art facilities nationwide and personalized care ensure that every journey towards self-realization is a celebration. Contact Goals Plastic Surgery today to take the definitive step towards your best self.

Theradynamics Physical & Occupational Therapy is a leading health institution located at 2148 Bartow Avenue in New York, United States. Specializing in physiotherapy, their team of experienced therapists provide personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic care and evidence-based practices, Theradynamics is committed to helping patients achieve their rehabilitation goals and regain optimal function and mobility. Whether recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, patients can trust Theradynamics Physical & Occupational Therapy to provide expert care in a welcoming and supportive environment.

Behavioral Health Integrative Services, PC is a health institution located at 3265 Johnson Avenue in New York, United States. Our facility offers comprehensive and personalized behavioral health services to help individuals achieve mental wellness and emotional balance. Our team of experienced professionals provides integrative care that combines traditional therapy with holistic approaches to address the unique needs of each patient. Whether you are struggling with anxiety, depression, or other mental health concerns, we are here to support you on your journey to better mental health. Our goal is to empower individuals to lead fulfilling and meaningful lives through our compassionate and evidence-based treatment options. Contact us today to learn more about our services and how we can help you improve your mental well-being.

Adagio Chiropractic P.C. is a premier health institution located at 560 Prospect Avenue in New York, United States. Our dedicated team of chiropractors and healthcare professionals are committed to providing top-quality chiropractic care to help our patients achieve optimal health and wellness. With a focus on holistic healing and individualized treatment plans, we strive to address the root cause of pain and discomfort to promote long-term relief and improved quality of life. Visit Adagio Chiropractic P.C. and experience the benefits of natural, non-invasive healthcare in a welcoming and relaxing environment.

Lions Roar Boxing Gym is a premier fitness facility located at 2832 Valentine Avenue in New York, United States. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your skills, our experienced trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment and a supportive community atmosphere. Join us at Lions Roar Boxing Gym and unleash your inner champion today!

Dominguez Expert Martial Arts Tae Kwon Do is a premier martial arts institution located at 283 East 204th Street in New York, United States. Specializing in Tae Kwon Do, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, Dominguez Expert Martial Arts Tae Kwon Do is the perfect place to improve your health and well-being while mastering the art of Tae Kwon Do. Join us today and start your journey towards becoming a martial arts expert!

TCK Modern Martial Arts is a premier institution located in the Bronx, New York, offering a variety of programs for children, teens, and adults. From preschool martial arts classes to adult fitness classes, we cater to individuals of all ages and skill levels. Our experienced instructors focus on not only physical development but also mental and emotional growth. With a positive and inclusive atmosphere, students feel safe and supported as they work towards their goals. Our unique summer camps and after-school programs provide a fun and educational experience for families in the Bronx and surrounding communities. Join us at TCK Modern Martial Arts to improve your physical health, mental wellness, and overall quality of life. Schedule a trial today and see the benefits for yourself!

MCF Warpath Boxing and MMA Academy is a premier gym located in New York, United States, offering top-notch training in boxing and mixed martial arts. Our experienced coaches provide expert instruction to help individuals improve their fitness, technique, and skills in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or a seasoned fighter wanting to take your training to the next level, our facility is equipped to meet your needs. Join us at 2117 Williamsbridge Road and unleash your inner warrior at MCF Warpath Boxing and MMA Academy.

Lions Roar Muay Thai is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Muay Thai, our experienced instructors provide top-notch training and guidance to help students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Lions Roar Muay Thai is the perfect place for you. Join us and unleash your inner warrior today!

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Youth & Adult Kung Fu Studio is a premier martial arts institution located at 167 Dreiser Loop in New York, United States. Our studio offers a unique and engaging experience for individuals of all ages, focusing on the art of Kung Fu. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, our gym is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Youth & Adult Kung Fu Studio and discover the power of Kung Fu.

Okinawa Karate Gōjū Style is a martial arts institution located at 1831 Hobart Avenue in New York, United States. Our program combines physical fitness with self-defense training, allowing you to crush your fitness goals while learning how to protect yourself. Children who participate in our program will develop essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes focus on promoting a positive mental attitude, high goal setting, and confidence.