TOP 30 Self help strategies in New City, New York

Welcome to the practice of Dr. Pratima Goyal, MD, conveniently located at 369 East Main Street, East Islip, New York. Committed to providing exceptional healthcare services, Dr. Goyal specializes in offering personalized medical care to patients of all ages. Our practice is dedicated to fostering a welcoming and compassionate environment, where your health and well-being are our top priorities. At Dr. Pratima Goyal’s office, we believe in a holistic approach to medicine, emphasizing preventive care and patient education to empower you with the knowledge to make informed decisions about your health. Our experienced and friendly staff are here to support you every step of the way, ensuring you receive the highest standard of care tailored to your unique needs.

Welcome to Danielle Tisser, your trusted healthcare provider located at 1 Grant Avenue, Islip, New York 11751. We are dedicated to offering comprehensive medical care tailored to meet your individual health needs. Our experienced team of healthcare professionals is committed to providing compassionate and personalized care to ensure your well-being. Whether you are seeking routine check-ups or specialized medical services, we are here to support you on your health journey. Our convenient "Find a Doctor" search tool is designed to help you easily locate and connect with the right doctor for your specific health requirements.

Welcome to Stephen Kaminsky, MD – Your Trusted Partner in Health and Wellness Located conveniently at 340 Howells Road, Bay Shore, New York, Stephen Kaminsky, MD is dedicated to providing compassionate and comprehensive healthcare services to the Bay Shore community and surrounding areas. With a focus on personalized patient care, Dr. Kaminsky and his experienced team are committed to helping you achieve optimal health and well-being.

Welcome to Jaclyn Carabott Physiotherapy, your trusted partner in health and wellness located at 225 Howells Road, Bay Shore, New York. As a dedicated physiotherapy practice, we are committed to providing personalized and comprehensive care to help you achieve optimal physical health and well-being. Our experienced team, led by Jaclyn Carabott, is passionate about helping you recover, rehabilitate, and rejuvenate through tailored treatment plans designed to meet your unique needs. At Jaclyn Carabott Physiotherapy, we offer a range of services including manual therapy, exercise therapy, pain management, and injury prevention. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other. At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.

Welcome to Howard B. Hecht, PhD - Your Partner in Health and Well-being Located at 7 Tern Court, East Islip, New York, Howard B. Hecht, PhD is dedicated to providing compassionate and personalized health services to the community. With a strong commitment to enhancing the well-being of individuals, Dr. Howard B. Hecht offers expert guidance and solutions tailored to meet your unique health needs.

Welcome to Manjummelkudiyil Kuruvilla, your trusted partner in health and wellness, conveniently located at 9 4th Avenue, Bay Shore, New York. We are committed to providing exceptional health services tailored to meet the unique needs of each individual. Our experienced and compassionate team is dedicated to helping you achieve optimal health through comprehensive care and personalized attention. Whether you are looking for preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Manjummelkudiyil Kuruvilla is here to support you on your journey to wellness. Visit us today and experience the difference that personalized health care can make. Your well-being is our priority.

Welcome to Elana D. Helfenbaum-Kun, PSYD, a trusted provider of psychological services located in the heart of Bay Shore, New York. Dedicated to fostering mental well-being, Dr. Helfenbaum-Kun offers compassionate and professional care tailored to meet the unique needs of each individual. Specializing in a range of therapeutic services, including individual counseling and psychological assessments, Dr. Helfenbaum-Kun is committed to helping clients navigate life's challenges with resilience and confidence. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, you will find a safe and welcoming environment where your mental health is the top priority. Discover a path to a healthier, more fulfilling life at Elana D. Helfenbaum-Kun, PSYD. Contact us today to schedule an appointment and take the first step toward positive change.

Welcome to Joyce Prigerson, MSW, your trusted partner in health and well-being located in the heart of Bay Shore, New York. At our practice, we are dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. With a focus on fostering emotional resilience and personal growth, Joyce Prigerson, MSW, brings years of experience and expertise in social work to help you navigate life's challenges. Conveniently situated at 914 Gardiner Drive, our welcoming environment offers a safe space for healing and self-discovery. Whether you're seeking support for stress management, relationship issues, or personal development, we are here to guide you on your journey towards a healthier, more fulfilling life. Contact us today to learn more about our services and how we can support your mental health needs.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Alluring Age, your premier destination for comprehensive health and wellness services in West Islip, New York. Conveniently located at 400 Montauk Highway, our facility is dedicated to helping you achieve optimal health and vitality at any age. At Alluring Age, we believe in a holistic approach to well-being, offering a wide range of personalized services designed to rejuvenate your mind, body, and spirit. Our team of experienced professionals is committed to providing exceptional care tailored to your unique needs. Whether you're seeking guidance on nutrition, fitness, stress management, or overall lifestyle improvements, we are here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and effective experience.

Welcome to Country Cottage Mental Health Counseling, your serene sanctuary for mental well-being located in the heart of Manorville, New York. Nestled at 355 Woodland Avenue, our practice offers a tranquil country setting that promotes healing and introspection. We specialize in providing compassionate and personalized mental health services tailored to meet the unique needs of each individual. Our team of experienced and licensed counselors is dedicated to supporting you on your journey toward improved mental health and overall well-being. Whether you're dealing with anxiety, depression, or seeking guidance through life's transitions, we are here to help. At Country Cottage Mental Health Counseling, we believe in the power of a supportive and nurturing environment to foster growth and resilience. Discover a path to a healthier mind and a more fulfilling life with us. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to Patricia Ahearn Physiotherapy, your trusted partner in health and well-being, located in the heart of Greenport, New York. Situated at 135 3rd Street, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal health and mobility. At Patricia Ahearn, we specialize in personalized care, focusing on your unique needs to ensure effective and compassionate treatment. Our team of experienced and certified physiotherapists is committed to guiding you through your recovery journey, helping you regain strength, improve functionality, and enhance your quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, we offer a comprehensive range of services tailored to meet your specific goals. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority, and we are here to support you every step of the way.

Welcome to Family Chiropractic Office: Dr. James Hinsch, your trusted destination for holistic health and wellness in Shelter Island, New York. Conveniently located at 57 North Ferry Road, our practice is dedicated to providing personalized chiropractic care for individuals and families in our community. Dr. James Hinsch, a seasoned chiropractor with years of experience, is committed to helping you achieve optimal health through natural and non-invasive methods. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall well-being, our comprehensive approach is tailored to meet your unique needs.

Welcome to Therapy, your premier health and wellness destination located in the serene setting of Shelter Island, New York. Nestled at 2 Burro Hall Lane, Therapy offers a holistic approach to well-being, designed to rejuvenate your mind, body, and spirit. At Therapy, we understand the demands of modern life and the importance of taking time for self-care. Our team of experienced professionals is dedicated to providing personalized services tailored to meet your unique needs. Whether you're seeking stress relief, recovery from physical ailments, or simply a moment of relaxation, our range of therapies is crafted to help you achieve your health goals.

Welcome to Joseph Cowley LCSW-R Located in the heart of Southold, New York, Joseph Cowley LCSW-R is dedicated to providing compassionate and professional mental health services to individuals and families in our community. With a convenient location at 53610 Main Road, our practice offers a welcoming and supportive environment where clients can explore their personal challenges and work towards achieving emotional well-being.

Welcome to the practice of Louise A. Abitbol, LCSW, where compassionate care meets professional expertise. Located at 11 White Birch Road, Shelter Island, New York, our practice is dedicated to supporting your mental and emotional well-being. As a licensed clinical social worker, Louise A. Abitbol brings years of experience and a deep commitment to helping individuals, couples, and families navigate life’s challenges. We offer a safe and nurturing environment for therapy, where you can explore personal growth, overcome obstacles, and achieve a healthier, more fulfilling life. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, our tailored therapeutic approaches are designed to meet your unique needs. Discover a path to well-being and resilience with Louise A. Abitbol, LCSW. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to the practice of Joan Truglio, LCSW, where compassionate care and professional expertise come together to support your mental health and well-being. Located at 1525 Wunneweta Road in the serene town of Cutchogue, New York, Joan Truglio is a licensed clinical social worker dedicated to providing personalized therapeutic services tailored to meet your individual needs. At our practice, we understand that navigating life's challenges can be overwhelming, and seeking help is a courageous first step. Joan Truglio brings years of experience in mental health care, offering a safe and nurturing environment where you can explore your thoughts and feelings without judgment. Whether you're dealing with anxiety, depression, relationship issues, or any other life stressors, we are here to listen and guide you towards a healthier, more balanced life.

Welcome to Hamptons Mindful Youth, your premier destination for promoting health and well-being in young individuals. Conveniently located at 34 Bay Street, Sag Harbor, New York, our center is dedicated to nurturing the physical, mental, and emotional growth of children and teenagers in our community. At Hamptons Mindful Youth, we offer a range of programs and activities designed to foster mindfulness, resilience, and a healthy lifestyle. Our experienced team of professionals provides a supportive and nurturing environment where young people can explore yoga, meditation, and other wellness practices tailored to their unique needs.

Welcome to the practice of Dr. William J. Discipio, PhD, where your health and well-being are our top priorities. Located conveniently at 112 Hampton Street in the heart of Sag Harbor, New York, Dr. Discipio offers expert care and compassionate support tailored to meet your individual health needs. With a deep commitment to advancing your overall wellness, Dr. Discipio combines years of experience with a personalized approach to ensure that each patient receives the highest quality care. Whether you are seeking guidance for mental health, stress management, or other health-related concerns, Dr. Discipio is dedicated to helping you achieve a healthier, more balanced life. Visit us today and take the first step towards a better you.

Welcome to Family Counseling Services Adolescent, located at 560 Holden Avenue, Cutchogue, New York. We are a dedicated healthcare provider specializing in supporting the mental and emotional well-being of adolescents and their families. Our compassionate team of experienced professionals is committed to offering personalized counseling services tailored to meet the unique needs of each individual. At Family Counseling Services Adolescent, we understand the challenges that young people and their families face today. Our approach focuses on creating a safe and nurturing environment where adolescents can openly express themselves and work through their concerns. We offer a range of services, including individual therapy, family counseling, and group sessions, all designed to foster growth, resilience, and positive change.

Welcome to Mattituck Mental Wellness, your trusted partner in fostering mental health and well-being. Conveniently located at 11700 Main Road, Mattituck, New York, our practice is dedicated to providing compassionate and personalized care to individuals seeking support for their mental health journey. At Mattituck Mental Wellness, we understand that mental health is a vital component of overall wellness. Our team of experienced and caring professionals is committed to offering comprehensive mental health services, tailored to meet the unique needs of each patient. Whether you're dealing with anxiety, depression, stress, or other mental health concerns, we are here to support you every step of the way.

Welcome to Moira G. Mastro, LCSW, your trusted partner in mental health and well-being, located in the heart of Mattituck, New York. At our practice, we are dedicated to providing compassionate and professional mental health services to individuals and families. With years of experience and a deep commitment to the community, Moira G. Mastro, a Licensed Clinical Social Worker, offers personalized therapy sessions tailored to meet your unique needs. Our serene and welcoming office at 13105 Main Road provides a safe space for clients to explore their thoughts and feelings in a supportive environment. Whether you're seeking help for anxiety, depression, relationship challenges, or personal growth, we are here to guide you on your journey towards healing and self-discovery.

Welcome to Nyla C. Lamm, LCSW, your trusted partner in mental health and wellness located in the heart of Laurel, New York. At our practice, we are dedicated to providing compassionate and personalized care to help you navigate life's challenges and achieve a balanced, fulfilling life. Conveniently situated at 4150 Aldrich Lane, our serene and welcoming environment is designed to make you feel comfortable and supported from the moment you walk through our doors. As a licensed clinical social worker, Nyla C. Lamm brings years of experience and a deep commitment to helping individuals, couples, and families overcome obstacles and thrive.

Welcome to LYMBR, your premier destination for personalized health and wellness in the heart of Bridgehampton, New York. Located at 2183 Montauk Highway, our facility is dedicated to helping you achieve optimal physical well-being through our unique and tailored stretching techniques. At LYMBR, we believe in the power of movement and flexibility to enhance your quality of life, reduce pain, and prevent injuries. Our team of experienced stretch therapists is committed to providing you with a customized experience that addresses your individual needs and goals. Whether you are an athlete looking to improve performance, recovering from an injury, or simply seeking to enjoy a more active lifestyle, LYMBR offers a welcoming environment and expert guidance to support your journey.

Welcome to Palesa Ramohlouoane, Psychotherapist at Moira MindWorks Located at 155 Broad Avenue, Aquebogue, New York, Moira MindWorks offers a sanctuary of healing and growth for adults from BIPOC, LGBTQIA, and diverse communities. Led by Palesa Ramohlouoane, a dedicated therapist with a heart of gold, we provide a safe haven for exploration, healing, and personal development tailored to your unique needs.

Welcome to the Association for Mental Health and Wellness, your trusted partner in fostering mental well-being and resilience in the heart of Riverhead, New York. Conveniently located at 1380 Roanoke Avenue, we are dedicated to providing comprehensive mental health services to individuals and families in our community. At the Association for Mental Health and Wellness, we believe that mental health is a crucial component of overall wellness. Our compassionate team of licensed professionals is committed to offering a wide range of personalized services, including counseling, support groups, educational workshops, and community outreach programs. We strive to create a safe and supportive environment where clients can explore their emotions, develop coping strategies, and achieve their personal goals.

Welcome to Thrive Medical of Riverhead, your trusted destination for comprehensive health and wellness services in Riverhead, New York. Located at 550 East Main Street, Suite 100, we specialize in physical therapy, massage therapy, and acupuncture, offering a holistic approach to health care designed to help you unlock a life free from pain and restrictions. At Thrive Medical, our dedicated team is passionate about understanding your unique challenges and crafting personalized treatment plans that deliver long-lasting relief. Whether you are recovering from an injury, managing chronic pain, or focusing on overall wellness, we consider all aspects of your lifestyle to address the underlying causes of discomfort and enhance your quality of life.

Welcome to The Berman Group for Wellness & Nutrition, your trusted partner in achieving a healthier lifestyle. Conveniently located at 21 East 2nd Street, Riverhead, New York, our health-focused business is dedicated to empowering individuals and families in their journey towards optimal wellness. At The Berman Group, we offer personalized nutrition counseling and wellness programs tailored to meet your unique needs and goals. Our team of experienced professionals is committed to providing compassionate guidance and evidence-based strategies to help you make sustainable changes and improve your overall well-being.

Welcome to Insomnia Therapy, your trusted partner in achieving restful and rejuvenating sleep. Located at 21 East 2nd Street and available remotely in Riverhead, New York, we specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven approach to overcoming the challenges of sleepless nights. At Insomnia Therapy, we believe in addressing the root causes of insomnia rather than just masking the symptoms. Our comprehensive CBT-I program targets negative thought patterns, maladaptive sleep behaviors, and environmental factors that disrupt your sleep, empowering you to take control of your rest and unlock a brighter, healthier version of yourself.