TOP 30 Self help strategies in Lockport, New York

The Lockport City School District Family Empowerment Center is a community hub located at 1 Grigg Lewis Way in Lockport, New York. This center serves as a resource for families in the school district, offering support, guidance, and educational opportunities. From workshops on parenting and financial literacy to after-school programs for children, the Family Empowerment Center is dedicated to helping families thrive. Stop by to learn more about the services and programs available to empower your family and strengthen your community.

The USA Self Defense Center is a premier health institution located at 6007 Brockton Drive in Lockport, New York. Our center offers a variety of self-defense classes and training programs designed to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students build strength, agility, and mental focus while learning essential self-defense techniques. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to enhance your skills, the USA Self Defense Center is dedicated to helping you achieve your goals and feel more secure in your daily life. Join us today and take the first step towards a healthier, safer future.

InsureOne is a reputable insurance agency located at 53 Walnut Street in Lockport, New York. Our dedicated team of professionals is committed to providing personalized insurance solutions to meet the unique needs of our clients. Whether you are looking for auto, home, life, or business insurance, we have the expertise and resources to help you find the right coverage at the best possible price. Contact us today to learn more about our services and how we can help protect what matters most to you.

Essen Nutrition is a leading institution dedicated to promoting health and wellness through personalized nutrition plans and guidance. Located in Lockport, New York, our team of experienced and knowledgeable nutritionists are committed to helping individuals achieve their health goals through education, support, and practical strategies. Whether you are looking to lose weight, manage a chronic condition, or simply improve your overall well-being, Essen Nutrition is here to provide you with the tools and resources you need to succeed. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Adapt Psychiatry is a leading health institution located at 272 East Avenue in Lockport, New York, United States. Our dedicated team of psychiatrists and mental health professionals are committed to providing personalized and compassionate care to individuals struggling with various mental health conditions. We offer a range of services including medication management, therapy, and holistic treatment approaches to help our patients achieve optimal mental well-being. At Adapt Psychiatry, we strive to create a supportive and welcoming environment where individuals can feel empowered to take control of their mental health. Contact us today to schedule an appointment and start your journey towards a healthier mind.

Brighid Schuler LCSW is a health institution located at 406 Bewley Building in Lockport, New York, United States. The institution is led by licensed clinical social worker Brighid Schuler, who specializes in providing mental health services to individuals, families, and couples. With a focus on promoting emotional well-being and personal growth, Brighid Schuler LCSW offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the compassionate and experienced team at Brighid Schuler LCSW is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Just The Right Touch Massage Therapy is a premier massage therapy institution located at 373 Davison Road in Lockport, New York. With a team of skilled and experienced massage therapists, we offer a range of therapeutic massage services tailored to meet the needs of each individual client. Whether you are looking to relax and unwind or relieve muscle tension and pain, our therapists will provide just the right touch to help you achieve your wellness goals. Come visit us and experience the healing benefits of massage therapy in a tranquil and rejuvenating environment.

Tom Hillman's Martial Arts is a premier gym and health institution located at 6007 Brockton Drive in Lockport, New York, United States. Our center is dedicated to helping individuals get fitter, stronger, and more confident through the practice of martial arts. With a team of specialized trainers skilled in a variety of martial arts disciplines, we offer classes for all levels of experience. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to improve your skills, our Lockport studio has a class that is perfect for you. Our instructors are committed to helping you reach your goals and will work with you to ensure that you are getting a great workout while perfecting your technique.

Sandra A. Bednarz, LMHCP is a reputable mental health counseling practice located in Lockport, New York, United States. As a Licensed Mental Health Counselor, Sandra A. Bednarz provides professional and compassionate therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on promoting emotional well-being and personal growth, Sandra A. Bednarz offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sandra A. Bednarz is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Rachel E. Anauo, LMHC is a mental health institution located at 781 Davison Road in Lockport, New York. As a Licensed Mental Health Counselor, Rachel E. Anauo provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Rachel E. Anauo offers a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Rachel E. Anauo is dedicated to helping you navigate your journey towards healing and personal growth.

Rachel K. Zielinski, LMSW is a health institution located in Lockport, New York, United States. As a Licensed Master Social Worker, Rachel Zielinski provides compassionate and professional mental health services to individuals and families in need. With a focus on promoting emotional well-being and personal growth, Rachel offers therapy sessions tailored to each client's unique needs and challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Rachel K. Zielinski, LMSW is dedicated to helping you navigate your journey towards healing and self-discovery.

Sarah Brandt Douglas - LCSW-R, Psychotherapy Private Practice is a trusted mental health institution located in the Bewley Building in Lockport, New York. Led by licensed clinical social worker Sarah Brandt Douglas, this private practice offers individual therapy sessions to help clients navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, Sarah works with clients to develop coping strategies, improve communication skills, and foster personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sarah Brandt Douglas is dedicated to providing a safe and supportive environment for healing and self-discovery. Contact the practice today to schedule an appointment and take the first step towards a happier and healthier life.

Victor Ubiles is a leading health institution located in Lockport, New York, United States. Specializing in physiotherapy, Victor Ubiles offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Victor Ubiles is the place to turn to for expert care and guidance.

Your Wellness Therapeutics is a holistic health center located at 39 East Avenue in Lockport, New York. Our experienced team of wellness professionals is dedicated to helping you achieve optimal health and well-being through a variety of therapeutic services. From acupuncture and massage therapy to nutritional counseling and yoga classes, we offer a comprehensive approach to healing and wellness. Whether you are looking to reduce stress, manage chronic pain, or improve your overall health, Your Wellness Therapeutics is here to support you on your journey to a healthier, happier life. Visit us today and start your path to wellness!

Jackson Hewitt Tax Service, located at 5735 South Transit Road in Lockport, New York, is a finance institution ready to help you get your biggest refund. While our tax advance loans have ended this year, our Tax Pros are available to assist you with your tax needs. Drop off your tax documents and let our experts handle the rest, including a quick call to review your final return and convenient e-signing. Located inside Walmart, you can get your taxes done while you shop, with a guaranteed biggest refund. Although Refund Advance loans are no longer available this year, we offer appointments for in-person tax preparation, drop-off tax preparation, and assistance with IRS letters. Book an appointment online or call (716) 320-3376 to reserve time with a Tax Pro. Our experienced professionals speak English and are dedicated to ensuring every dollar counts when it comes to your taxes. Trust Jackson Hewitt Tax Service for all your tax needs.

Welcome to Mrs. Janelle Colquhoun's Health and Wellness Center, your premier destination for holistic health services in Lockport, New York. Conveniently located at 38 Heritage Court, our center is dedicated to enhancing your well-being through a range of personalized health solutions. At Mrs. Janelle Colquhoun's, we believe in nurturing the body, mind, and spirit. Our expert team provides a variety of services designed to promote overall health and vitality. Whether you're seeking stress relief, nutritional guidance, or wellness consultations, we are committed to helping you achieve your health goals in a supportive and caring environment.