TOP 30 Self esteem building exercises in New York City, New York

Broadway City Style Dance Studio, located at 370 Elwood Avenue in Hawthorne, New York, has been providing high-quality dance classes since 2004. Our studio offers classes for girls and boys of all ages, with a focus on building self-esteem and empowering every dancer to shine on stage. We believe in creating a supportive environment where all students can thrive and develop their skills. With a strong emphasis on discipline, respect, and classroom etiquette, our studio has a reputation for producing confident and strong performers. Join us at Broadway City Style Dance Studio and discover the joy of dance!

City Therapist is a leading health institution located at 41 Union Square West in New York, New York. Our team of experienced therapists are dedicated to providing top-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help. We offer a safe and welcoming environment where you can feel comfortable discussing your concerns and working towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards healing and wellness.

The New York Psychotherapy and Counseling Center is a leading mental health institution located at 102 Pilling Street in New York, United States. Our team of experienced therapists and counselors provide a wide range of services to support individuals in their mental health journey. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated staff is here to help you navigate through your challenges and find healing. We offer individual therapy, group therapy, couples counseling, and more in a safe and confidential environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Therapy Center of New York is a leading healthcare institution located at 30 Broad Street in New York, New York. Our dedicated team of doctors and health professionals provide a wide range of therapy services to help individuals improve their mental and physical well-being. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced staff is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path towards a happier and healthier life.

New Fronteras Counseling & Psychotherapy is a leading mental health institution located at 161 North Middletown Road, Pearl River, New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

City Therapy is a leading health institution located in the heart of New York City at 113 University Place. Our dedicated team of experienced therapists and counselors are committed to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to support you on your journey towards healing and well-being. At City Therapy, we prioritize your mental health and strive to create a safe and welcoming space for you to explore your thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Doreen David: Mind & Wellness Care is a health institution located at 1377 East 4th Street in Brooklyn, New York, United States. Specializing in Cognitive Behavioral Therapy for children and adults, Doreen David is a Certified Clinical Mental Health Counselor, Licensed Mental Health Counselor, and National Certified Counselor. At Doreen David: Mind & Wellness Care, clients can receive support in overcoming anxiety, depression, stress, relationship issues, social challenges, self-esteem issues, and life transitions. Doreen provides a supportive environment where clients can work through their challenges and emerge feeling confident and capable. She engages in continuing education and training opportunities, ensuring that she provides the best care for her clients.

Special Programs in Occupational Therapy Services is a health institution located at 611 Broadway in New York, New York, United States. Since 1998, we have been dedicated to fostering children's growth, self-esteem, and sense of accomplishment in partnership with parents and teachers. Our founding partners have been providing services for families and children in the greater metropolitan New York area since 1985. Our specialized programs in occupational therapy aim to help children reach their full potential and thrive in all aspects of their lives.

Nichole C. Ditch Licensed Mental Health Counseling PLLC, doing business as "In Truth - Mental Health Counseling", is a reputable mental health institution located at 807 Ridge Road in Webster, New York, United States. Specializing in providing licensed mental health counseling services, our team of professionals is dedicated to helping individuals navigate their mental health challenges with compassion and expertise. Our personalized approach ensures that each client receives the care and support they need to achieve emotional well-being and personal growth. Trust Nichole C. Ditch Licensed Mental Health Counseling PLLC to provide you with the guidance and resources necessary for a healthier, happier life.

SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.

The USA Self Defense Center is a premier health institution located at 6007 Brockton Drive in Lockport, New York. Our center offers a variety of self-defense classes and training programs designed to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students build strength, agility, and mental focus while learning essential self-defense techniques. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to enhance your skills, the USA Self Defense Center is dedicated to helping you achieve your goals and feel more secure in your daily life. Join us today and take the first step towards a healthier, safer future.

New York City Taekwondo is a premier health institution located at 7909 3rd Avenue in New York City, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to further develop your skills, New York City Taekwondo has a program for you. Join us today and start your journey to a healthier, more confident you!

Crayton's Martial Arts School and Self Defense Classes is a premier institution located at 340 Main Street in Farmingdale, New York, United States. Our health-focused establishment offers a wide range of martial arts and self defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self defense techniques or simply want to stay active and healthy, Crayton's Martial Arts School is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

New Reflections Counseling - Paul Kaplan is a reputable counseling institution located at 369 Ashford Avenue, Dobbs Ferry, New York, United States. Specializing in providing mental health services, Paul Kaplan and his team offer a safe and supportive environment for individuals seeking guidance and support. With a focus on personal growth and well-being, they offer a variety of counseling services to help clients navigate life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, New Reflections Counseling is dedicated to helping you find clarity, strength, and resilience.

New Oak Psychology, PLLC is a health institution located at 1600 Harrison Avenue in Mamaroneck, New York. Our team of experienced and compassionate psychologists provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Great South Bay Therapy LCSW PC is a counseling services institution located in West Islip, NY. Our licensed clinical social workers provide compassionate and professional therapy services to individuals seeking support for mental health issues, relationship problems, and life challenges. We are dedicated to helping our clients achieve emotional well-being and personal growth. Our office is conveniently located at 325 Sunrise Highway in West Islip, New York. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Resilient Self Therapy, led by Sarah Perl, LCSW PLLC, is a health institution located at 113 University Place in New York, United States. The focus of this institution is on helping individuals develop resilience in the face of life's challenges. Resilience is not just about bouncing back quickly, but about gradually building inner strength and fortitude. Through therapy with Resilient Self Therapy, clients can learn to cultivate resilience through mindful thoughts and actions. The therapists at this institution work with adults aged 18 to 40 who are navigating issues related to identity, career, relationships, and more. They provide support for mood disorders, grief, imposter syndrome, self-esteem, substance use, and other challenges. If you are looking to build resilience and overcome life's obstacles, Resilient Self Therapy may be able to help.

New Pathways Counseling Center is a leading mental health institution located at 148 Park Place in New York, United States. Our center offers a wide range of counseling services to support individuals in finding new paths towards healing and personal growth. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to help you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Behavioral Health of New York, located at 125 East 84th Street in New York, is a private practice specializing in science-backed therapy. Founded by Dr. Mitchell S. Levy, our team of PhD-level psychologists offers cognitive behavioral therapy (CBT) and other evidence-based methods to treat anxiety, depression, relationship issues, ADHD, OCD, and more. With a focus on breaking down negative patterns and behaviors, we help clients develop skills to create positive change and improve their quality of life. Our services include psychological testing, neuropsychological evaluations, and teletherapy for added convenience. Whether you're seeking individual or couples therapy, our expert clinicians are here to support you on your journey to mental wellness. Visit us at our Upper East Side location or access our services through Telehealth from anywhere in New York City, Westchester, or Long Island.

Therapy is Self Discovery LCSW P.C. is a health institution located at 188 Park Avenue, Amityville, New York, United States. Specializing in treating individuals, couples, and families, the practice offers support for those struggling with anxiety, depression, self-esteem issues, and more. With over 20 years of experience, the therapist at Therapy is Self Discovery LCSW P.C. believes that no problem is too great to overcome. Through therapy, individuals can address their issues, learn coping strategies, and work towards a better tomorrow. Contact (631) 766-1240 or email kcorbinlcswr@therapyisself-discovery.com for more information and to take the courageous first step towards emotional wellness.

New Page Mental Health Counseling PLLC is a professional mental health counseling institution located at 545 East Jericho Turnpike in Huntington Station, New York, United States. Our dedicated team of licensed therapists and counselors are committed to providing high-quality mental health services to individuals in need. We offer a safe and confidential space for clients to explore their thoughts, feelings, and emotions, and work towards improving their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

New Life Psychotherapy is a leading mental health institution located at 2750 Atlantic Avenue in New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. At New Life Psychotherapy, we believe in the power of therapy to transform lives and promote overall well-being. Contact us today to schedule a consultation and take the first step towards a new beginning.

New Horizon Counseling Center is a leading healthcare institution located at 242 Beach 20th Street in New York, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals in need. Whether you are struggling with mental health issues, addiction, or simply need someone to talk to, our compassionate staff is here to help. With a focus on holistic wellness and personalized care, we strive to empower our clients to reach their full potential and live their best lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

New Horizon Counseling Center is a leading mental health institution located at 11502 Ocean Promenade in New York, United States. Our dedicated team of counselors and therapists provide compassionate and professional support to individuals seeking help with a wide range of mental health issues. From anxiety and depression to substance abuse and trauma, we offer comprehensive counseling services to help our clients achieve emotional well-being and personal growth. With a focus on holistic healing and individualized treatment plans, New Horizon Counseling Center is committed to empowering our clients to create positive change in their lives. Contact us today to start your journey towards a brighter tomorrow.

Welcome to Mha of New York City Inc, your trusted partner in mental health and wellness, located in the heart of Manhattan at 4 West 125th Street. As a dedicated health service provider, we are committed to enhancing the well-being of our community through comprehensive mental health support and resources. Our experienced team of professionals offers personalized care tailored to meet the unique needs of each individual. Whether you are seeking therapy, counseling, or support groups, we are here to help you on your journey towards better mental health. At Mha of New York City Inc, we believe in fostering a compassionate and inclusive environment where everyone feels valued and supported. Visit us today and take the first step towards a healthier, happier you.

Welcome to In Bloom Mental Health Counseling, LLC, your trusted partner in mental well-being located in the heart of Brooklyn, New York. Situated at 247 Prospect Avenue, we are dedicated to providing compassionate and professional mental health services to individuals seeking support and growth. Our team of experienced and empathetic counselors is committed to helping you navigate life's challenges, fostering personal development, and promoting holistic wellness. At In Bloom Mental Health Counseling, we understand that each person's journey is unique. That's why we offer personalized therapeutic approaches tailored to meet your specific needs. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, our comprehensive services are designed to support you every step of the way.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Located at 252 Schermerhorn Street in New York, As You Are is a unique institution that blurs the lines between breakfast, lunch, and late-night dining. This restaurant, bakery, and bar, helmed by acclaimed Chef Camille Becerra, offers seasonal modern American cuisine that is bright, creative, and soulful. From breakfast to dinner, guests can expect dishes bursting with vibrant flavors. As You Are is a neighborhood gathering place that celebrates the diverse culinary traditions of the borough. Their menu features sweet and savory dishes made from scratch using seasonal ingredients. The restaurant also offers a cozy bar where guests can enjoy fine cocktails.

ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.

Happy Feet Dance School is a welcoming institution located at 1118 New York 52 in Carmel Hamlet, New York, United States. At our school, we prioritize creating a positive and happy environment for our students to learn and grow. We offer a variety of dance styles including ballet, jazz, tap, hip-hop, and more, in a nurturing atmosphere that encourages teamwork, focus, and self-confidence. Our programs are designed to bring joy and excitement to the art of dance, culminating in a spectacular dance recital in June where students can showcase their talents. We believe in the power of love, acceptance, and praise to help children thrive, and we strive to ensure that every student reaches their full potential with positive reinforcement and support.