The 30 Best Self discovery exercises in New York City, New York

The Derech Shalom Center, located at 75 Montebello Road in Suffern, New York, is a trusted health institution dedicated to supporting individuals through life's challenges. Our team of professionals specializes in areas such as stress, life transitions, depression, communication, parenting, and trauma. When you feel overwhelmed and unsure of how to navigate difficult situations, The Derech Shalom Center is here to empower and guide you. You don't have to face life's obstacles alone - let us help you find a way through.

eTherapy NY is a leading health institution located at 48 Burd Street in Nyack, New York. Our dedicated team of experienced therapists provide a range of online therapy services to help individuals overcome various mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health issues, eTherapy NY is here to help you on your journey towards healing and self-discovery.

The Metamorphosis Center, located at 48 Burd Street in Nyack, New York, is a holistic health institution dedicated to helping individuals transform and heal both physically and mentally. Offering a variety of alternative healing modalities such as energy work, meditation, and spiritual counseling, The Metamorphosis Center provides a safe and welcoming space for individuals to explore their inner selves and embark on a journey of self-discovery and growth. With a team of experienced practitioners and a commitment to promoting overall well-being, The Metamorphosis Center is a trusted resource for those seeking to improve their health and find balance in their lives.

The Center for Personal Growth is a leading health institution located at 472 Kings Highway in Valley Cottage, New York. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their personal growth and wellness goals. Whether you are looking to improve your mental health, physical well-being, or overall quality of life, our center offers a variety of services and programs to meet your unique needs. Visit us today and take the first step towards a healthier, happier you.

Eurythmy Spring Valley is a renowned school located in Chestnut Ridge, New York, offering a unique and enriching education in the art of eurythmy. Situated at 260 Hungry Hollow Road, the institution provides a serene and inspiring environment for students to explore movement, speech, and music in a holistic and harmonious way. With a dedicated faculty and a curriculum designed to nurture the body, mind, and spirit, Eurythmy Spring Valley is a place where students can cultivate their artistic talents and deepen their understanding of the world around them. Whether you are a seasoned eurythmist or a beginner looking to embark on a new journey, this institution welcomes all who seek to discover the transformative power of eurythmy.

Dream Service Team is a leading institution located at 6405 19th Avenue in New York, United States. We are dedicated to providing top-notch services to help individuals achieve their dreams and goals. Our team of experienced professionals offers a wide range of services, including counseling, coaching, and mentorship, to support our clients in reaching their full potential. Whether you are looking to advance in your career, improve your relationships, or enhance your personal growth, Dream Service Team is here to help you every step of the way. Join us and let us turn your dreams into reality.

Welcome to My Little Magic Shop, a mystical haven located at 697 Amsterdam Avenue in New York City. Our store is a treasure trove of enchanting products and tools to help you unlock your inner magic and manifest your desires. From crystals and tarot cards to candles and spell kits, we offer a wide range of metaphysical items to enhance your spiritual journey. Our knowledgeable staff is here to guide you on your quest for self-discovery and personal growth. Step into our shop and let the magic unfold!

Soul Arts Academy is a prestigious institution located at 70 East 4th Street in the heart of New York City. Our academy offers a wide range of courses and programs in various forms of art, helping students unlock their creative potential and develop their skills in a nurturing and inspiring environment. With experienced instructors and state-of-the-art facilities, Soul Arts Academy is committed to providing top-notch education and training in the arts. Join us and embark on a journey of self-discovery and artistic growth.

LHG Creative/Lisah Dance Co is a renowned institution located at 603 Bergen Street in New York, United States. Specializing in dance and creative arts, LHG Creative/Lisah Dance Co offers a wide range of classes and workshops for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can explore their passion for dance and unleash their creativity in a welcoming and inspiring environment. Join us at LHG Creative/Lisah Dance Co and let your artistic talents shine!

Patricia Quinn Creative Arts Therapist, PLLC is a health institution located at 62 North Main Street in Florida, New York, United States. Patricia Quinn is a licensed creative arts therapist who specializes in using various forms of artistic expression to promote healing and well-being. Whether through visual art, music, dance, or drama, Patricia helps individuals explore their emotions, process trauma, and develop coping skills. With a compassionate and client-centered approach, she tailors each therapy session to meet the unique needs and goals of her clients. Patricia Quinn Creative Arts Therapist, PLLC is dedicated to providing a safe and supportive environment for individuals to explore their inner selves and cultivate personal growth.

The Susan Felice Turner Author Healer Psychologist Teacher institution is a holistic health center located at 62 North Main Street in Florida, New York, United States. Founded by Susan Felice Turner, this institution offers a unique combination of services including authorship, healing practices, psychological counseling, and educational workshops. With a focus on promoting overall well-being and personal growth, Susan Felice Turner and her team provide a nurturing and supportive environment for individuals seeking physical, mental, and emotional healing. Whether you are looking for guidance in your personal or professional life, or simply seeking to improve your overall health and wellness, the Susan Felice Turner Author Healer Psychologist Teacher institution is dedicated to helping you achieve your goals.

Nourish Your Mind, LLC is a health institution located at 360 New York 17M in Monroe, New York, United States. Our mission is to provide comprehensive mental health and wellness services to individuals seeking to improve their overall well-being. Our team of experienced therapists and counselors offer a range of services including individual therapy, group therapy, and holistic wellness practices. At Nourish Your Mind, LLC, we are dedicated to helping our clients achieve mental and emotional wellness through personalized treatment plans and compassionate care.

Lisa Whitenight, Counseling & Coaching is a health institution located at 305 Main Street in Goshen, New York, United States. Our dedicated team of professionals provides personalized counseling and coaching services to help individuals navigate life's challenges and achieve their personal goals. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our experienced therapists are here to support you every step of the way. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Hudson Valley Creative Counseling is a leading mental health institution located at 369 Fullerton Avenue in Newburgh, New York, United States. Our team of experienced counselors and therapists provide personalized and innovative therapy services to help individuals navigate through life's challenges and improve their overall well-being. Through a combination of traditional therapy techniques and creative approaches, we strive to empower our clients to achieve personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Manhattan Therapy - Individuals & Couples is a reputable health institution located at 41 West 88th Street in the heart of New York City. Specializing in individual and couples therapy, our team of experienced and compassionate therapists provide personalized care to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking help for personal growth, relationship issues, or mental health concerns, Manhattan Therapy is dedicated to helping you achieve positive and lasting change. Contact us today to schedule an appointment and start your journey towards healing and self-discovery.

Aliza Katz LCSW is a health institution located at 3 East Evergreen Road in New City, New York, United States. Led by licensed clinical social worker Aliza Katz, the institution offers counseling services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, Aliza Katz LCSW provides a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Aliza Katz LCSW is committed to helping you navigate life's challenges and improve your overall well-being.

SPCOUNSELING is a reputable health institution located at 3136 New York 207, Campbell Hall, New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing top-notch mental health services to individuals in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hana Ramat Psychotherapy and Coaching is a health institution located at 6 Marion Avenue in Cold Spring, New York, United States. We offer a range of services including psychotherapy and coaching to help individuals navigate through life's challenges and achieve personal growth and well-being. Our experienced and compassionate therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Kate McGuire Therapy is a leading mental health institution located at 36 Plaza Street East in New York, United States. Our dedicated team of therapists provide compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, or relationship issues, Kate McGuire Therapy is here to help you on your journey towards healing and self-discovery.

Bloom Therapy is a premier health institution located at 341 East 79th Street in New York, New York, United States. Our team of experienced therapists specializes in providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Bloom Therapy offers a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you bloom into your best self. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Manhattan Psychoanalytic Therapy is a renowned institution located at 25 Central Park West in New York, New York, United States. Specializing in mental health and psychoanalytic therapy, our team of experienced professionals is dedicated to providing clients with personalized and effective treatment. Our approach focuses on understanding the root causes of psychological issues and promoting long-term healing and growth. With a commitment to confidentiality and compassion, Manhattan Psychoanalytic Therapy offers a safe and supportive environment for individuals seeking mental health support.

Heart and Soul Transformational Therapy is a holistic health institution located in the heart of New York City. Our mission is to provide a safe and nurturing space for individuals to heal and transform their lives from the inside out. Our team of experienced therapists and practitioners offer a range of services including counseling, energy healing, meditation, and mindfulness practices. We believe in the power of the mind-body connection and strive to help our clients achieve emotional, mental, and spiritual well-being. Visit us at 2 King Street to begin your journey towards a healthier and happier life.

Holistic Mental Health Counseling Services is a leading institution located at 2460 Victory Boulevard in New York, United States. We offer experienced trauma, anxiety, and depression therapists who provide individual virtual therapy using advanced somatic therapy interventions. Our team of mental health counselors specializes in helping individuals aged 10 and above who are struggling with anxiety, panic attacks, depression, and trauma. We focus on treating the root causes of your issues rather than just addressing symptoms. Our unique approach includes somatic interventions such as brainspotting, AEDP, and IFS, which have been proven to be highly effective in resolving acute symptoms and their roots within a short period of time. Our goal is to help you develop a deep understanding, love, and acceptance for yourself, leading to authentic relationships with yourself and the world around you.

Mindful Therapy Solutions is a leading health institution located at 12 Jefferson Boulevard in New York, United States. Our team of experienced therapists offers a range of mindfulness-based therapy solutions to help individuals navigate life's challenges and achieve emotional well-being. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey towards healing and self-discovery. Visit Mindful Therapy Solutions today and take the first step towards a healthier and happier life.

Faith Fina Clinical Psychotherapist is a reputable mental health institution located at 1076 Main Street in Fishkill, New York, United States. Specializing in clinical psychotherapy, Faith Fina offers compassionate and professional counseling services to individuals seeking support for various mental health issues. With a focus on promoting healing and personal growth, the institution provides a safe and welcoming environment for clients to explore their emotions and overcome challenges. Faith Fina Clinical Psychotherapist is committed to helping clients achieve mental wellness and lead fulfilling lives.

Thrive Creative Arts Therapy, located at 14 Sylvia Street in New York, United States, is a health institution that harnesses the power of creativity for growth and healing. Through a combination of artistic expression and traditional talk therapy, they help individuals achieve a more connected and present life. The institution offers in-person and virtual sessions to cater to the diverse needs of the community, including children, adults, and couples seeking healing from anxiety disorders, relationship challenges, and trauma. Their team of highly trained therapists integrate creative practices such as visual art, drama, and energy work into their sessions to guide clients towards healing. Founded by Stephanie Kemmer, Thrive values community, meaningful connections, and inclusive spaces. In addition to individual sessions, they offer group therapy, workshops, and community-led initiatives. Meet their passionate team of clinicians with diverse experiences in the art therapy space, ready to support individuals of all ages and backgrounds on their therapeutic journey. Welcome to Thrive Creative Arts, where self-discovery and transformation through creative expression are cultivated.

Shaela Amaya, LMHC is a mental health institution located at 2900 Exterior Street in New York, United States. Our licensed mental health counselor, Shaela Amaya, provides professional therapy services to help individuals navigate through mental health challenges and improve their overall well-being. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Shaela Amaya, LMHC is here to help you on your journey towards healing and growth.

Richard the Therapist is a renowned health institution located at 280 Madison Avenue in New York, New York. Specializing in providing top-quality therapy services, Richard the Therapist offers a wide range of therapeutic treatments to help individuals improve their mental and emotional well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and support in a comfortable and welcoming environment. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Richard the Therapist is dedicated to helping you achieve a happier and healthier life.

MyQuietPlaceCounseling is a health institution located in New York, United States, offering therapy sessions online or over the phone during the COVID-19 outbreak. The founder, Marina Krugolets, LMHC, LPC, provides psychotherapy for adults, families, and couples, aiming to create a virtual room where clients can find peace and quiet in the comfort of their own homes. The institution's goal is to help individuals find their own Quiet Place, where they can connect with their thoughts, feelings, and experiences in a non-judgmental and empathetic environment. Contact MyQuietPlaceCounseling to start your journey towards balance, harmony, and peace of mind.

Alma Within, Counselor is a trusted institution located at 1 Crosfield Avenue in West Nyack, New York, United States. Specializing in mental health and emotional well-being, Alma Within offers expert counseling services to help individuals navigate through life's challenges. With a compassionate and experienced team of counselors, Alma Within provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Alma Within is dedicated to helping you achieve a healthier and happier life.