The 30 Best Self discovery exercises in New York City, New York

Gestalt New York is a premier furniture and home goods store located in the heart of Hudson, New York. Our showroom at 614 Warren Street offers a curated collection of modern and stylish furniture pieces, decor items, and accessories to help you create a unique and inviting space in your home. Whether you're looking to redesign your living room, bedroom, or office, our knowledgeable staff is here to assist you in finding the perfect pieces to suit your style and needs. Visit us today and elevate your home decor with the latest trends and designs from Gestalt New York.

The New York Institute of Integral Human Development, Inc. is a prestigious institution located at 541 West 239th Street in New York, United States. The institute is dedicated to fostering the holistic development of individuals through a comprehensive approach that integrates physical, mental, emotional, and spiritual well-being. With a focus on personal growth and self-discovery, the institute offers a range of programs and services designed to empower individuals to reach their full potential and lead fulfilling lives. Whether you are looking to enhance your personal growth, improve your relationships, or develop new skills, the New York Institute of Integral Human Development, Inc. is committed to supporting you on your journey towards greater self-awareness and fulfillment.

Psychotherapy Manhattan NY at Bethany Medical in New York offers a range of mental health services to individuals in need of support and guidance. Located at 200 West 57th Street, this institution provides a safe and welcoming environment for patients to explore their thoughts, feelings, and emotions with experienced therapists. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the team at Psychotherapy Manhattan NY is here to help. With a focus on personalized care and evidence-based treatments, you can trust that you are in good hands at this reputable institution in the heart of New York City.

Listening Art New York: Creative Art Psychotherapy is a unique institution located in the heart of New York City. Our dedicated team of art therapists and mental health professionals use the power of creativity to help individuals heal and grow. Through a combination of traditional psychotherapy techniques and artistic expression, we provide a safe and supportive environment for clients to explore their emotions, thoughts, and experiences. Our services aim to promote self-discovery, healing, and personal growth. Visit us at 119 West 57th Street, New York, New York, United States to embark on a journey towards mental well-being and self-discovery.

In Session Psychiatry & Psychotherapy is a leading mental health institution located at 29-11 31st Avenue in New York, United States. Our team of experienced doctors and therapists specialize in providing personalized and comprehensive psychiatric and psychotherapeutic services to individuals seeking support for their mental health concerns. We offer a safe and confidential space for clients to explore their thoughts, emotions, and behaviors, and work towards achieving their mental wellness goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Francesca Maximé: New York Somatic Therapy is a leading institution offering somatic psychotherapy and life coaching services for adults, couples, and families. Located at 808 Union Street in New York, United States, our team of experienced professionals is dedicated to helping clients achieve mental and emotional well-being through a holistic approach to healing. Our services are tailored to meet the unique needs of each individual, providing a safe and supportive environment for personal growth and transformation. Whether you are looking to improve your mental health, enhance your relationships, or overcome life challenges, Francesca Maximé is here to guide you on your journey to a happier and healthier life.

My Remarkable Self is a school located at 111 Hix Avenue in Rye, New York, United States. Our institution is dedicated to helping children succeed socially, emotionally, and academically through school and community classes and workshops. We strive to provide a supportive and inclusive environment for all students, including those with disabilities. At My Remarkable Self, we are committed to improving accessibility for everyone and welcome feedback on how we can better serve our community. Please contact us at info@myremarkableself.com with any accessibility concerns, and we will do our best to address them promptly.

The New York Institute of Hypnosis, Inc. is a reputable health institution located at 95-A East Main Street in Huntington, New York. This institute specializes in the practice of hypnosis, offering a range of services to help individuals improve their mental and physical well-being. With a team of experienced and certified hypnotherapists, the institute provides personalized treatment plans to address a variety of issues such as anxiety, weight management, smoking cessation, and more. Whether you are looking to overcome a specific challenge or simply improve your overall quality of life, the New York Institute of Hypnosis, Inc. is dedicated to helping you achieve your goals through the power of hypnosis.

Best Self Counseling is a leading mental health institution located at 1687 English Road in Rochester, New York. Our dedicated team of experienced counselors and therapists are committed to helping individuals achieve their best selves through personalized therapy sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to provide support and guidance. At Best Self Counseling, we prioritize your well-being and work collaboratively with you to develop effective strategies for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Discoveries Counseling is a leading mental health institution located at 590 Titus Avenue in Rochester, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. We offer a wide range of counseling services, including individual therapy, group therapy, and family counseling, to help our clients navigate through life's challenges and discover new insights about themselves. At Discoveries Counseling, we believe in creating a safe and non-judgmental environment where clients can explore their thoughts and emotions freely. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

New Oak Psychology, PLLC is a health institution located at 1600 Harrison Avenue in Mamaroneck, New York. Our team of experienced and compassionate psychologists provide a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

A New Beginning Counseling and Psychotherapy is a leading mental health institution located at 755 Park Avenue in Huntington, New York, United States. Our dedicated team of therapists and counselors are committed to providing high-quality, personalized care to help individuals navigate through life's challenges and achieve a new beginning. We offer a wide range of therapy services, including individual counseling, couples therapy, family therapy, and group therapy. Our goal is to support our clients in improving their mental health and overall well-being. If you are seeking professional help and guidance, contact A New Beginning Counseling and Psychotherapy today.

New Pathways Counseling Center is a leading mental health institution located at 148 Park Place in New York, United States. Our center offers a wide range of counseling services to support individuals in finding new paths towards healing and personal growth. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to help you on your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Therapy is Self Discovery LCSW P.C. is a health institution located at 188 Park Avenue, Amityville, New York, United States. Specializing in treating individuals, couples, and families, the practice offers support for those struggling with anxiety, depression, self-esteem issues, and more. With over 20 years of experience, the therapist at Therapy is Self Discovery LCSW P.C. believes that no problem is too great to overcome. Through therapy, individuals can address their issues, learn coping strategies, and work towards a better tomorrow. Contact (631) 766-1240 or email kcorbinlcswr@therapyisself-discovery.com for more information and to take the courageous first step towards emotional wellness.

The Centering Tools for Self-Healing and Empowerment is a health institution located at 267 Oxford Street in Rochester, New York. Our center offers a variety of tools and techniques to help individuals on their journey to self-healing and empowerment. Our experienced practitioners provide personalized care and guidance to help you achieve balance, peace, and overall well-being. Join us at our center and discover the power of self-healing and empowerment in a supportive and nurturing environment.

LifeTalk Support is a health institution located at 59 Mineola Avenue in Roslyn Heights, New York. Our mission is to provide individuals with the support and guidance they need to navigate life's challenges and find their truth. Through therapy and counseling services, we help our clients achieve mental and emotional well-being. Visit our new website at www.mytruththerapy.com to learn more about our services and how we can support you on your journey to a healthier, happier life.

New Awareness is a reputable health institution located at 1131 Yonkers Avenue in Yonkers, New York. With a focus on promoting physical and mental well-being, the institution offers a wide range of services aimed at improving overall health and awareness. From fitness classes and nutrition counseling to mental health therapy and stress management programs, New Awareness is dedicated to helping individuals achieve a healthier and more balanced lifestyle. The experienced staff at New Awareness are committed to providing personalized care and support to all their clients, making it a trusted destination for those seeking to enhance their overall well-being.

Welcome to Indulge In You, LLC Nutrition & Wellness Coaching, where your journey to lifelong health and wellness begins. Conveniently located on Lakeside Road in Angola, New York, our mission is to empower you to achieve sustainable results, not just for a moment but for a lifetime. At Indulge In You, we believe that wellness is not a race with a finish line, but a walk filled with discoveries. Our approach is about understanding your body, recognizing the foods that nourish you, and learning the habits that foster a healthier lifestyle. We guide you to explore your mind, identify your triggers, and establish a foundation that is meaningful and personal to you.

Welcome to Self Compassion Therapy, your sanctuary for healing and personal growth located in the heart of Setauket-East Setauket, New York. Situated at 47 New York 25A, our practice is dedicated to nurturing your mental and emotional well-being through compassionate, evidence-based therapeutic techniques. At Self Compassion Therapy, we believe that healing begins with understanding and kindness towards oneself. Our team of experienced and empathetic therapists is committed to providing a safe, supportive environment where you can explore your thoughts and feelings without judgment. We offer a range of services tailored to meet your unique needs, including individual therapy, couples counseling, and group workshops.

Located at 252 Schermerhorn Street in New York, As You Are is a unique institution that blurs the lines between breakfast, lunch, and late-night dining. This restaurant, bakery, and bar, helmed by acclaimed Chef Camille Becerra, offers seasonal modern American cuisine that is bright, creative, and soulful. From breakfast to dinner, guests can expect dishes bursting with vibrant flavors. As You Are is a neighborhood gathering place that celebrates the diverse culinary traditions of the borough. Their menu features sweet and savory dishes made from scratch using seasonal ingredients. The restaurant also offers a cozy bar where guests can enjoy fine cocktails.

Aerial Arts NYC, located at 150 West 30th Street in New York, is where you can unleash your inner aerialist and acrobat. Our experienced instructors will help you develop your skills in circus artistry and technique, allowing you to showcase elegance, balance, and power in your performances. Whether you're a beginner or an experienced artist, we will support you in reaching new heights and pushing your limits. At Aerial Arts NYC, the sky is truly the limit. Join us for a class and experience the thrill of flying through the air. Our team of professionals will guide you every step of the way, helping you discover your strongest, most confident self. We offer point rental info, special offers, gift cards, and private classes to cater to your individual needs.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

JudithMuir.com is a renowned institution located at 60 Eddy Road, Verbank, New York, United States. Specializing in holistic wellness and personal development, JudithMuir.com offers a wide range of services including life coaching, meditation classes, energy healing, and spiritual guidance. With a team of experienced practitioners and a peaceful, serene environment, JudithMuir.com is dedicated to helping individuals achieve balance, clarity, and fulfillment in their lives. Whether you are seeking to overcome challenges, find your purpose, or simply enhance your well-being, JudithMuir.com is committed to supporting you on your journey towards self-discovery and personal growth.

Open Wings Art Therapy is a holistic health institution located at 1050 Hallock Avenue in Port Jefferson Station, New York. Our mission is to provide a safe and nurturing environment where individuals can explore their emotions, express themselves creatively, and promote healing through the power of art therapy. Our licensed therapists specialize in using various art modalities to help clients process trauma, reduce stress, and improve overall mental well-being. Whether you are struggling with anxiety, depression, or simply looking for a creative outlet, Open Wings Art Therapy is here to support you on your journey to self-discovery and healing.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

The Institute of Core Energetics, located at 97 Singworth Street in Oyster Bay, New York, is a professional training school that produces highly skilled graduates who are qualified as Core Energetics Practitioners. While the Institute does not officially endorse any individual practitioner, it can confirm the high level of skill attained by its graduates. For those seeking a more affordable option, referrals to practitioners in training can be requested by emailing info@coreenergetics.org. It is important to note that Certified Core Energetics Practitioners, program graduates, and student practitioners are responsible for their own actions, ethics, and professionalism. To find a practitioner in your area, you can search by zip code, city, state, or country on the Institute's website. Take the time to research and choose a practitioner that best suits your needs.

Contemplative Psychology is a unique institution located at 32 Lake Drive in New York, United States. As a health-focused institution, we specialize in blending traditional psychology with contemplative practices to promote mental well-being and personal growth. Our experienced therapists and counselors provide a holistic approach to therapy, incorporating mindfulness, meditation, and self-reflection techniques into our sessions. Whether you are struggling with anxiety, depression, or simply seeking personal development, Contemplative Psychology offers a peaceful and supportive environment for healing and self-discovery. Join us on the path to inner peace and emotional balance.

Creative Arts Healing is a unique institution located at 134 Oak Street in Narrowsburg, New York, United States. We offer a variety of creative arts therapies that promote healing and holistic well-being. Our experienced therapists use art, music, dance, and drama to help individuals express themselves, process emotions, and reduce stress. Whether you are coping with trauma, anxiety, depression, or simply looking to enhance your mental health, Creative Arts Healing provides a safe and supportive environment for personal growth and transformation. Join us on a journey of self-discovery and healing through the power of creativity.

Vital's Wizard of Oz is a unique institution located at 2162 Broadway in New York City. We offer a variety of services and programs inspired by the beloved story of The Wizard of Oz. Our goal is to provide a magical and transformative experience for all who visit us. From workshops on personal growth and empowerment to immersive theatrical performances, Vital's Wizard of Oz is a place where dreams come to life. Come visit us and discover the magic within yourself.

Affirmation is a leading health institution located at 150 West Street in Warwick, New York, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and support services to individuals in need. We offer a wide range of health services, including medical consultations, diagnostic testing, treatment plans, and wellness programs. At Affirmation, we prioritize the well-being and satisfaction of our patients, ensuring a positive and comfortable experience during their time with us. Visit us today to experience exceptional healthcare in a welcoming and compassionate environment.