TOP 30 Self defense classes for families in New York

Welcome to Mallory Wisniewski Fitness, your premier destination for health and wellness in Fayetteville, New York. Conveniently located at 312 Towne Drive, our fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Mallory Wisniewski Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to lose weight, build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring a comprehensive workout experience for all fitness levels.

Welcome to Chung Choi's Tae Kwon Do Academy, your premier destination for health and fitness in Vestal, New York. Conveniently located at 3601 Vestal Parkway East, our academy is dedicated to providing high-quality martial arts training in a supportive and empowering environment. At Chung Choi's Tae Kwon Do Academy, we offer a variety of classes for all ages and skill levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping students improve their physical fitness, discipline, and self-confidence through the art of Tae Kwon Do. Whether you're looking to learn self-defense, enhance your physical health, or simply find a new and exciting way to stay active, our academy is the perfect place to start your journey.

Welcome to FMK Karate, LLC, your premier destination for health and martial arts excellence in Binghamton, New York. Conveniently located at 782 Chenango Street, our facility is dedicated to empowering individuals of all ages through the art of karate. Whether you're a beginner seeking to improve your fitness and self-discipline or an experienced martial artist looking to refine your skills, FMK Karate offers a welcoming and supportive environment to help you achieve your personal goals. Our experienced instructors are passionate about teaching the principles of karate, focusing on physical health, mental clarity, and personal growth. At FMK Karate, we believe in the transformative power of martial arts to enhance not only physical strength and flexibility but also to instill confidence, respect, and perseverance in our students.

Welcome to Shubu Kan Dojo, your premier destination for holistic martial arts training in Watertown, New York. Located at 25863 State Route 3, our dojo is dedicated to fostering a community of sincere martial artists who embrace the traditional values of One Heart, One Mind, and One Spirit. As proud members of the United Ryukyu Kempo Alliance (URKA), we are part of a global network committed to promoting the rich heritage and principles of traditional karate. Under the expert guidance of Schexnayder Renshi, a retired US Army Lieutenant Colonel with an extensive background in various martial arts, including a Godan Grade (5th Degree Black Belt) in Ryukyu Kempo, our dojo offers a comprehensive life protection system. This Okinawan martial art, founded by Taika Seiyu Oyata and passed to Allan Amor Kaicho, focuses on striking, joint manipulation, and pressure points, while also incorporating training in Kobudo, with 11 traditional Okinawan weapons.

Welcome to Atmosphere BJJ, your premier destination for Brazilian Jiu-Jitsu and wellness in Grand Island, New York. Conveniently located at 359 Lang Boulevard, Atmosphere BJJ offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned practitioner or a complete beginner, our expert instructors are dedicated to helping you achieve your fitness and martial arts goals. At Atmosphere BJJ, we believe in the transformative power of Brazilian Jiu-Jitsu not only as a martial art but also as a tool for personal growth, fitness, and self-confidence. Our state-of-the-art facility is equipped with everything you need to train effectively and safely. We offer a variety of classes, including beginner, intermediate, and advanced levels, as well as specialized sessions for children and teens.

Welcome to Terrie's Boxing Club Located in the heart of Buffalo, New York, at 1471 Hertel Avenue, Terrie's Boxing Club is your premier destination for fitness and health through the art of boxing. Our club is dedicated to promoting physical well-being, mental strength, and community spirit in a welcoming and supportive environment.

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Welcome to Goldstein & Bashner, your trusted personal injury lawyers located at 320 Carleton Avenue, Central Islip, New York. With a deep understanding of the profound impact that serious personal injuries can have on individuals and their families, we are dedicated to fighting for justice and accountability on your behalf. At Goldstein & Bashner, we specialize in personal injury law, a field that encompasses a wide range of negligence and harm scenarios. Our experienced Long Island personal injury attorneys are ready to step into the fray, assess your case, and build the strongest possible claim to secure the financial compensation you deserve. Whether you are dealing with medical bills, lost wages, or emotional suffering, our team is here to guide you through the legal process with expertise and compassion.

Welcome to the Suffolk Mediation Center, your trusted partner in resolving disputes effectively and amicably. Located at 15 Frowein Road, Building A3, Center Moriches, New York, our center is dedicated to providing a supportive environment where parties can express their interests and work towards a customized resolution. Mediation is a time-honored method for conflict resolution, offering a cost-effective and less stressful alternative to court proceedings. Our experienced mediators, including Fred L. Ayler, a New York State certified mediator and community leader, and Gabriele Burner, a skilled litigator with nearly two decades of experience, are here to guide you through the mediation process. Together, they bring a wealth of knowledge and a unique approach to dispute resolution, ensuring that both parties have a neutral ear and a confidential setting to reach an agreement.

Welcome to Tatequieto Boxing, your premier destination for fitness and empowerment in the heart of The Bronx, New York. Conveniently located at 1082 Woodycrest Avenue, our gym is dedicated to providing a dynamic and supportive environment where individuals of all ages and skill levels can achieve their health and fitness goals. At Tatequieto Boxing, we offer a variety of programs designed to suit everyone from beginners to seasoned athletes. Our experienced and passionate trainers are committed to helping you develop strength, agility, and confidence through engaging boxing workouts and personalized training sessions. Whether you're looking to improve your boxing technique, increase your fitness level, or simply enjoy a fun and challenging workout, our state-of-the-art facility is equipped to meet your needs.

Welcome to JukeBox NYC, the premier boxing club located at 491 5th Avenue, Brooklyn, New York. As a top-tier gym and health destination, we offer unparalleled boxing instruction and the most invigorating workout of your life. At JukeBox NYC, we are committed to fostering a safe, judgment-free environment where everyone is invited to explore the dynamic sport of boxing. Our team of highly trained instructors consists of professional and amateur fighters, as well as seasoned coaches with years of experience. They are dedicated to helping you achieve your fitness goals while teaching you the fundamentals of boxing. Whether you're a beginner or an advanced boxer, we have a wide range of classes suitable for all levels, including specialized sessions for both adults and teenagers.

Welcome to Team Demolition MMA, your premier destination for mixed martial arts and fitness in the heart of Brooklyn, New York. Conveniently located at 1540 Van Siclen Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals, whether you're a seasoned athlete or a newcomer to the world of MMA. At Team Demolition MMA, we offer a wide range of classes and training programs tailored to all skill levels. Our experienced and passionate coaches are committed to providing personalized guidance and support, ensuring you get the most out of every session. From Brazilian Jiu-Jitsu and Muay Thai to boxing and strength conditioning, our comprehensive programs are designed to enhance your physical prowess and boost your confidence.

Welcome to Raul's Boxing House Club, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 4018 8th Avenue, Brooklyn, NY 11232, our club is dedicated to helping you achieve your fitness goals through the art and discipline of boxing. Whether you're a seasoned athlete or a complete beginner, our experienced trainers are here to guide you every step of the way. At Raul's Boxing House Club, we offer a variety of classes and training programs tailored to fit all skill levels and ages. Our state-of-the-art facility is equipped with everything you need to enhance your physical fitness, improve your technique, and boost your confidence. Join our vibrant community and experience the benefits of increased strength, endurance, and mental focus.

Welcome to Zarrukh UMMAH MIX MARTIAL ARTS, your premier destination for top-notch martial arts training and wellness in the heart of Brooklyn. Conveniently located at 1912 McDonald Avenue, our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all ages and skill levels. At Zarrukh UMMAH MIX MARTIAL ARTS, we offer a diverse range of classes designed to improve your physical fitness, mental discipline, and self-defense skills. Our experienced instructors are passionate about martial arts and are committed to helping you achieve your personal goals, whether you're a beginner looking to learn the basics or an advanced practitioner aiming to refine your techniques.

Welcome to Team Tsigaras Boxing MMA, your premier destination for fitness and martial arts training in Brooklyn, New York. Conveniently located at 24 Cobek Court, our state-of-the-art gym offers a dynamic environment where individuals of all ages and skill levels can pursue their health and fitness goals. At Team Tsigaras, we are dedicated to providing top-notch training in boxing and mixed martial arts. Our experienced coaches are passionate about helping you develop your skills, improve your strength, and boost your confidence. Whether you're a beginner looking to learn the basics or an experienced athlete aiming to refine your technique, our personalized approach ensures that you receive the guidance and support you need.

Welcome to Lyfe Boxing, Staten Island's premier destination for fitness and personal growth. Located at 600 Midland Avenue, Staten Island, NY 10306, our gym, health, and spa facility offers more than just boxing classes; we provide a holistic approach to life that emphasizes balance, fulfillment, and self-improvement. At Lyfe Boxing, we believe in the transformative power of boxing. Our classes are designed for men, women, and children of all ages, ensuring everyone can experience the benefits of this dynamic sport. With our professional coaches, who have years of experience, you or your child will receive top-notch training in a supportive and friendly environment.

Welcome to Fitness Through Boxing, your premier destination for achieving optimal health and fitness in Huntington Station, New York. Conveniently located at the heart of Suffolk County, our gym offers a unique blend of traditional boxing techniques and modern fitness practices to help you reach your personal health goals. At Fitness Through Boxing, we believe in the transformative power of boxing to enhance physical strength, improve cardiovascular health, and boost mental well-being. Our state-of-the-art facility is equipped with all the necessary amenities to provide a comprehensive workout experience for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Kool ShadowBoxing KLub! Located at 748 North Wellwood Avenue in the heart of Lindenhurst, New York, Kool ShadowBoxing KLub is your premier destination for an invigorating and unique fitness experience. As a specialized gym focusing on shadowboxing, we blend traditional boxing techniques with modern fitness principles to offer a dynamic workout that enhances both physical and mental strength.

Welcome to United Studios Progressive Martial Arts, your premier destination for martial arts training and personal development located in the heart of Miller Place, New York. Nestled at 347a Rt25A, our state-of-the-art facility offers a welcoming environment where individuals of all ages and skill levels can embark on a transformative journey toward better health and self-improvement. At United Studios Progressive Martial Arts, we pride ourselves on delivering a comprehensive martial arts experience that goes beyond physical training. Our diverse range of classes includes traditional martial arts, self-defense, fitness kickboxing, and more, all designed to enhance your physical fitness, mental focus, and self-confidence.

Welcome to Journey Martial Arts Located at 275 New York 25A, Miller Place, New York, Journey Martial Arts is more than just a gym—it's a community dedicated to health, personal growth, and empowerment through martial arts. Led by Clayton Johnson, a seasoned instructor with over 25 years of experience in the Setauket, Port Jefferson, Mt. Sinai, and Miller Place areas, our dojo has positively transformed the lives of thousands of individuals, from infants to adults.

Welcome to Royals Boxing Gym, your premier destination for fitness and health in Port Jefferson Station, New York. Conveniently located at 600 North Bicycle Path, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned athlete or just starting your fitness journey, Royals Boxing Gym provides a variety of classes and training programs tailored to help you achieve your personal goals. Our experienced trainers are dedicated to delivering high-quality instruction and motivation, ensuring you get the most out of every workout. From boxing and cardio sessions to strength training and personal coaching, our diverse offerings are designed to improve your physical health, boost your confidence, and enhance your overall well-being.

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.

Welcome to Victory Mixed Martial Arts of Selden, your premier destination for martial arts training and fitness in Selden, New York. Conveniently located at 280 Middle Country Road, our state-of-the-art facility offers a dynamic environment for individuals of all ages and skill levels to embark on their martial arts journey. At Victory Mixed Martial Arts, we are dedicated to promoting a healthy lifestyle through the discipline and practice of martial arts. Our experienced and passionate instructors provide comprehensive training in various disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Karate, and more. Whether you're looking to improve your self-defense skills, boost your fitness levels, or build confidence, our tailored programs are designed to meet your individual goals.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Welcome to Ryu Shu Kan Karate Kendo Judo Martial Arts Center, your premier destination for martial arts training in Farmingville, New York. Conveniently located at 1256 Waverly Avenue, our center offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you are a beginner looking to embark on your martial arts journey or an experienced practitioner seeking to refine your skills, our expert instructors are committed to helping you achieve your goals. At Ryu Shu Kan, we specialize in a variety of martial arts disciplines, including Karate, Kendo, and Judo. Our comprehensive programs are designed to enhance physical fitness, boost confidence, and instill discipline in our students. We pride ourselves on fostering a community that values respect, perseverance, and personal growth.

Welcome to Rockstar Kickboxing, where fitness meets community in the heart of Commack, New York! Located at 6230 Jericho Turnpike, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun and making lifelong friends. At Rockstar Kickboxing, we offer a dynamic and supportive environment that caters to everyone, from beginners to seasoned athletes. Our classes are designed to challenge you, inspire you, and help you achieve your fitness goals, whether you're looking to lose weight, tone up, or just have an amazing workout experience. Our dedicated coaches are here to guide you every step of the way, providing personalized attention and motivation to push you to your limits.

Welcome to Rock Steady Boxing Eastern Island, your premier destination for health and wellness in Commack, New York. Located at 160 Commack Road, our facility is dedicated to empowering individuals through the transformative power of non-contact boxing. Specializing in programs designed for those battling Parkinson's disease, we offer a unique approach to improve quality of life through physical fitness, mental stimulation, and a supportive community environment. At Rock Steady Boxing Eastern Island, we believe in fighting back against Parkinson's with a combination of rigorous exercise routines and camaraderie. Our certified trainers are committed to providing personalized attention and tailored workouts that focus on enhancing balance, coordination, and overall strength. Whether you're a beginner or have boxing experience, our classes are structured to accommodate all fitness levels and abilities.

Welcome to Transcend Grappling Academy, your premier destination for health and fitness in Medford, New York. Conveniently located at 2215 New York 112, we specialize in providing top-notch grappling training to individuals of all ages and skill levels. Our academy is dedicated to promoting physical health, mental strength, and personal growth through the art of grappling. At Transcend Grappling Academy, our experienced and passionate instructors are committed to helping you achieve your fitness goals. Whether you're looking to learn self-defense, improve your physical fitness, or compete at a higher level, we offer a range of classes tailored to meet your needs. Our programs include Brazilian Jiu-Jitsu, wrestling, and mixed martial arts, all designed to enhance your skills in a supportive and motivating environment.