TOP 30 Self defense classes for families in New York

Rotterdam Martial Arts is a welcoming and family-oriented institution located at 2696 Hamburg Street in Schenectady, New York. As the second location of Capital Northeast Martial Arts, we have been providing quality martial arts training since January 2015. Our spacious 3,000 square foot facility includes a pro shop, visitor lobby, and a dedicated training area with 1,600 square feet of matted space for Tae Kwon Do and self-defense classes. Our school motto, "Confidence through Achievement," reflects our commitment to helping students build confidence as they progress through their martial arts journey. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to supporting you in reaching your full potential.

The Eddie Fyvie Jiu-Jitsu Academy is a health institution located at 100 Saratoga Village Boulevard in Malta, New York, United States. Whether you are a beginner or experienced in Jiu-Jitsu, our academy welcomes all levels of skill and fitness. No experience is needed to start, and you don't have to be "in shape" to begin your journey with us. Our experienced instructors are dedicated to helping you reach all of your fitness and martial arts goals. Join us at the Eddie Fyvie Jiu-Jitsu Academy and start your journey to a healthier, stronger you.

Pai's Academy of Tae Kwon Do is a premier martial arts institution located at 1580 U.S. 9 in Clifton Park, New York. Our academy specializes in the practice of Tae Kwon Do, a traditional Korean martial art known for its focus on kicking techniques and self-defense. At Pai's Academy, students of all ages and skill levels can learn from experienced instructors in a supportive and encouraging environment. Our classes promote physical fitness, mental discipline, and personal growth. Join us at Pai's Academy of Tae Kwon Do and embark on a journey to improve your health and well-being through the practice of martial arts.

Kensho-Do Karate is a health and wellness store located in Delanson, New York, United States. Our institution offers traditional karate classes for students of all ages and skill levels. Our experienced instructors focus on physical fitness, mental discipline, and self-defense techniques to help students achieve their personal goals. Whether you are looking to improve your physical strength, mental focus, or self-confidence, Kensho-Do Karate is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Renzo Gracie Academy Latham, located at 836 Loudon Road in Latham, New York, is a top-notch gym and health institution that offers high-level Brazilian Jiu-Jitsu training. Joining this academy is described as one of the best decisions in life, with members praising the sense of family, acceptance, and growth that they experience within the facility. The academy is known for its kind and warm environment, as well as its cutting-edge jiu-jitsu training. The coaches at Renzo Gracie Academy Latham are highly praised, providing a tremendous training environment for members. Visitors to the academy have noted the friendly and formidable gym culture, as well as the great instruction and one-on-one pointers they received. Whether you are looking to reach your full potential, improve your self-defense skills, or get in shape, Renzo Gracie Latham offers exclusive offers and expert instructors to help you achieve your goals.

Duanesburg Tae Kwon Do is a martial arts school located at 3025 Western Turnpike in Duanesburg, New York. We offer Tae Kwon Do and Self-Defense training for students of all ages, starting from 3 years old to adults. Our curriculum includes ITF and WT Forms, Olympic and Point Sparring, and Self-Defense techniques. We emphasize the importance of Modesty, Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit in our teachings. New students, regardless of athletic ability, can take advantage of our "FIRST MONTH FREE" promotion. We welcome family participation, including siblings and parents. Follow us on Facebook for updates and events.

Chong Hyo Century Tae Kwon Do is a premier health institution located at 790 New York 50 in Ballston, New York, United States. Our facility offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of this ancient martial art. Join us at Chong Hyo Century Tae Kwon Do and start your journey towards a healthier, more confident you today!

Maru TaeKwonDo is a premier health institution located in Bethpage, New York. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness goals through the practice of TaeKwonDo. Our state-of-the-art facility at 611 Hicksville Road offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Maru TaeKwonDo and experience the transformative power of this ancient martial art.

Guilderland Martial Arts is a premier health institution located at 2563 Western Avenue in Altamont, New York, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and encouraging environment for students to achieve their fitness and wellness goals. Join us at Guilderland Martial Arts and experience the benefits of martial arts training today!

Pil Sung Taekwondo Karner Plaza is the premier martial arts institution located at 10 New Karner Road in Guilderland, New York. We offer a variety of programs including Traditional Taekwondo, Sport Taekwondo, Hanmadang, and Weapons training. Our instructors are dedicated to providing top-notch instruction for students of all ages and skill levels. Whether you are looking to learn self-defense, improve your physical fitness, or compete in tournaments, Pil Sung Taekwondo has something for everyone. Our facility is committed to the safety and well-being of our students, which is why we follow the lead of Guilderland Central Schools when it comes to inclement weather. In the event of winter storms or other weather-related issues, we will communicate any closures or delays through email, Facebook, and our website.

Volt Martial Arts is a premier health institution located in Slingerlands, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, Volt Martial Arts provides a welcoming and supportive environment for all who walk through our doors. Join us at 400 Maple Road and experience the benefits of martial arts training today!

Busto's Martial Arts is a premier health institution located at 490 Old Bethpage Road in Plainview, New York, United States. Offering a range of martial arts classes and training programs, Busto's is dedicated to helping individuals achieve their fitness goals while also building confidence, discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Busto's Martial Arts is the perfect place to improve both physical and mental well-being. Join us today and start your journey to a healthier, stronger you.

Guilderland Karate is a premier martial arts institution located at 5885 State Farm Road in Guilderland, New York. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students improve their fitness, confidence, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, Guilderland Karate welcomes students of all ages and skill levels. Join us today and start your journey towards a healthier mind and body.

Dewey's Martial Arts of Rensselaer County is a health institution located at 179 Columbia Turnpike in Rensselaer, New York, United States. This institution offers a variety of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Dewey's Martial Arts has something for everyone. With experienced instructors and a welcoming atmosphere, you can feel confident in your journey towards better health and wellness at this esteemed martial arts institution.

Schenectady Karate & Kobudo is a premier martial arts institution located at 920 Kings Road in Schenectady, New York. Specializing in traditional Okinawan karate and kobudo, our instructors are highly skilled and dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and inspire you to reach your full potential. Join us at Schenectady Karate & Kobudo and start your journey to a healthier, stronger, and more confident you.

Kensho-Do Karate is a premier martial arts institution located at 515 Loudon Road in Latham, New York. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and self-defense skills. Whether you are a beginner or an experienced martial artist, Kensho-Do Karate offers a supportive and welcoming environment for all ages and skill levels. Visit us today to start your journey towards a healthier and more confident you.

Master Yang's Martial Arts Center is a premier health institution located at 849 Loudon Road in Latham, New York. Our center offers a variety of martial arts classes taught by experienced instructors, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner or an advanced practitioner, our programs are designed to help you achieve your health and wellness goals. Join us at Master Yang's Martial Arts Center and embark on a journey towards a healthier and stronger you.

Pil-Sun Tae Kwon Do is a renowned health institution located at 1095 Penn Central Railroad in Albany, New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, Pil-Sun offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and wellness at Pil-Sun Tae Kwon Do.

Clifton Park Tae Kwon Do & Jiu Jitsu is a premier health institution located in New York, United States. Offering classes in both Tae Kwon Do and Jiu Jitsu, this institution provides a unique opportunity for individuals to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Clifton Park Tae Kwon Do & Jiu Jitsu is the perfect place to embark on a journey towards a healthier and more confident lifestyle. Join us at 1673 U.S. 9 and start your martial arts training today!

Bruno Tostes Brazilian Jiu Jitsu, located at 836 Loudon Road in Latham, New York, is a health institution that offers top-notch training in Brazilian Jiu Jitsu. Joining this academy has been described as one of the best decisions in life, with members praising the welcoming and supportive atmosphere that feels like family. The academy is known for its kindness, warmth, acceptance, and high-level jiu jitsu training. The coaches at Bruno Tostes Brazilian Jiu Jitsu are highly skilled and provide a tremendous training environment for all levels of experience. Visitors have noted the friendly and formidable gym culture, as well as the great instruction provided by the instructors. Whether you are a beginner or experienced in martial arts, this academy offers a welcoming and challenging environment for growth and development.

The US Budokai Karate Association is a renowned martial arts institution located at 215 Guideboard Road in New York, United States. Specializing in traditional Japanese karate, the association offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the training at US Budokai Karate Association. Join us to improve your health, build confidence, and learn valuable martial arts skills.

BRUNSWICK BAPTIST TaeKwon-Do is a health-focused institution located at 385 Grange Road in Troy, New York, United States. Our facility offers traditional TaeKwon-Do classes with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at BRUNSWICK BAPTIST TaeKwon-Do to improve your physical health, build confidence, and develop valuable self-defense skills.

Clockwork Jiu Jitsu Rockaway Chapter is a premier health institution located at 88-08 Rockaway Beach Boulevard in New York, United States. We offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and martial arts goals. Join our community and experience the benefits of jiu jitsu training at Clockwork Jiu Jitsu Rockaway Chapter.

Krav Maga Albany is a premier health institution located at 849 Loudon Road in Latham, New York. We specialize in offering top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment, allowing students to learn practical self-defense techniques while getting a great workout. Join us at Krav Maga Albany and empower yourself with the skills and confidence needed to protect yourself in any situation.

Risen Taekwondo, LLC is a health institution located at 35 Kendall Way in Malta, New York, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Risen Taekwondo provides a supportive and encouraging environment for students to achieve their goals. Join us today and experience the benefits of Taekwondo training at Risen Taekwondo, LLC.

Troy Taekwondo is a premier martial arts institution located at 615 Pawling Avenue in Troy, New York. Our focus is on promoting physical health, mental discipline, and personal growth through the practice of Taekwondo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at Troy Taekwondo and start your journey to a healthier, stronger, and more confident you.

Brunswick Lee's Tae Kwon Do is a health institution located at 830 Hoosick Road in Troy, New York, United States. Our facility offers traditional Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us today and experience the benefits of Tae Kwon Do training at Brunswick Lee's.

Irondequoit Martial Arts at Seidokan NY Karate Dojo is a premier martial arts institution located at 760 East Ridge Road in Rochester, New York. Our dojo offers traditional karate training in a safe and welcoming environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to improve your overall health and well-being or to learn the art of self-defense, Irondequoit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.

Starr’s Black Belt Academy is a premier health institution located at 6844 New York 32 in Greenville, New York, United States. Specializing in martial arts training, our academy offers top-notch instruction in various disciplines such as karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential and achieve their fitness goals. Join us at Starr’s Black Belt Academy and take the first step towards a healthier, more confident you.