Self defense classes for families in New York

Next Evolution Martial Arts & Kioto BJJ is a gym and health institution located at 1786 3rd Avenue in New York, New York. Since 2005, they have been providing quality martial arts instruction for individuals of all ages. Their focus is on helping others become the best versions of themselves, offering structured child development programs for children ages 3 and up, as well as adult programs for self-defense, fitness, and competition. Programs include Kaizen Karate Do, Brazilian Jiu Jitsu, Muay Thai Kickboxing, an After School Program, and Summer Camp. The academy emphasizes respect, confidence, loyalty, encouragement, and mental, physical, and spiritual strength in their curriculum. With a traditional martial arts foundation and modern approach, Next Evolution Martial Arts & Kioto BJJ is a welcoming and supportive community for all who walk through their doors. Testimonials from members highlight the positive impact the institution has had on their lives, praising the staff, environment, and overall experience.

T. Kang Taekwondo - Canarsie is a premier gym and health institution located at 9607 Flatlands Avenue in New York, United States. Specializing in Taekwondo classes in Brooklyn's Canarsie neighborhood, this facility offers a variety of classes for adults, children, and little dragons. From traditional form, kicking, and sparring classes to cardio workouts and body toning, there is something for everyone at every skill level. Whether you are a beginner, intermediate, or advanced student, T. Kang Taekwondo - Canarsie has the expertise and programs to help you achieve your fitness and martial arts goals.

Toodanja's Taekwondo is a premier martial arts institution located in New York, United States. Our experienced instructors are dedicated to providing top-quality training in the ancient Korean martial art of Taekwondo. Our classes are designed to help students of all ages and skill levels develop discipline, strength, and self-defense techniques. Whether you are looking to improve your fitness, learn self-defense, or compete in tournaments, Toodanja's Taekwondo is the perfect place for you. Join us today and start your journey to becoming a black belt!

United Xtreme Martial Arts - Ridgewood Location is a premier health institution located at 60-49 Myrtle Avenue in New York, United States. We offer high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at United Xtreme Martial Arts and experience a fun and challenging workout that will enhance both your physical and mental well-being.

NEW ERA TAE KWON DO is a premier martial arts institution located at 7920 Cypress Avenue in New York, United States. Specializing in the ancient Korean art of Tae Kwon Do, our school offers a unique blend of physical fitness, self-defense training, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and develop confidence and focus. Join us at NEW ERA TAE KWON DO and embark on a journey towards a healthier mind and body.

United Taekwondo Center is a premier health institution located at 7918 Jamaica Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training in a supportive and welcoming environment for students of all ages and skill levels. Join us at United Taekwondo Center to improve your physical and mental well-being while learning the art of self-defense.

Center Island Aikido is a premier health institution located in Smithtown, New York. Our facility at 33 West Main Street offers top-notch Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us at Center Island Aikido and start your journey to a healthier and more balanced lifestyle today!

The Smithtown Ninja Academy is a premier health institution located at 62 Lake Avenue South in Nesconset, New York. Our academy offers a unique and dynamic approach to fitness through the art of ninja training. Our expert instructors provide a safe and supportive environment for students of all ages and fitness levels to improve their strength, agility, and overall health. Join us at the Smithtown Ninja Academy and unleash your inner warrior!

Champions Martial Arts Ozone Park is a premier health institution located at 95-12 101st Avenue in New York, United States. Offering top-notch martial arts training for individuals of all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-discipline, or boost your confidence, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts Ozone Park and unleash your inner champion today!

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Born 2 Win Martial Arts is a premier health institution located at 108-15 Jamaica Avenue in New York, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and perseverance, our classes offer a comprehensive workout that not only strengthens the body but also sharpens the mind. Join us at Born 2 Win Martial Arts and unlock your full potential today.

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

Vision Taekwondo Forest Hills is a premier health institution located in New York, United States. We specialize in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at 64-37 108th Street and let us help you unleash your full potential through the practice of Taekwondo.

HKN Martial Arts is a premier health institution located in New York, United States. Our facility at 3424 Quentin Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Join us at HKN Martial Arts and start your journey towards a healthier, stronger you.

Champions Martial Arts Mill Basin is a premier health and wellness institution located in New York, United States. Offering a range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Conveniently located at 2173 Utica Avenue, our facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of martial arts. Join us at Champions Martial Arts Mill Basin and unleash your inner champion today!

Modern Martial Arts Astoria is a premier gym located in the heart of Astoria, New York. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun, Modern Martial Arts Astoria has something for everyone. Come visit us at 3508 Ditmars Boulevard and start your martial arts journey today!

Shotokan Karate Studio LLC, located at 183-02 Union Turnpike in New York, is dedicated to unlocking personal growth through martial arts classes for children, teens, and adults. With over twenty years of experience, our studio in Fresh Meadows offers a variety of beginner and advanced classes throughout the week to fit your schedule. Led by Sensei Nerik Abramov, who has studied martial arts for over 20 years, our classes go beyond physical development to build good character, integrity, and passion in our students. Whether you're looking to build discipline, respect, or self-confidence, Shotokan Karate Studio is the place for you. Join us today and start your journey towards personal growth and empowerment.

AmeriKick Martial Arts Fresh Meadows is a health institution located at 80-07 189th Street in New York, United States. Our preschool martial arts program focuses on building gross motor skills and having fun, while our kids martial arts program teaches self defense and traditional skills. We also offer a tech alternative to keep kids active and engaged. Our goal is to transform bodies into striking machines and provide skills that could save lives. Since opening, we have been dedicated to changing lives through martial arts, education, and coaching. Our welcoming atmosphere in Fresh Meadows allows individuals to achieve personal goals. We believe martial arts is for everyone, regardless of age, gender, or experience level. Our realistic approach enables every member to achieve greatness and live their best life.

Miyazaki Bayside Karate Dojo is a traditional Japanese karate school located at 20852 Cross Island Parkway in New York, United States. Our curriculum is based on the teachings of Gichin Funakoshi, the father of Modern Karate, and passed down by our Grandmaster Toyotaro Miyazaki. As a member of the ISF – International Shotokai Federation, we are dedicated to preserving Funakoshi's karate heritage. At our family-oriented dojo, students come together to practice a martial art that has been refined over centuries. Karate is not only an effective form of self-defense but also a tool for character development. We aim to provide a nurturing environment that promotes self-esteem, respect, and discipline. Through training at our dojo, you will develop healthy exercise habits, improved fitness, and focus while mastering the skills of self-defense. Join us at Miyazaki Bayside Karate Dojo to embark on a journey of personal growth and skill development.

Champions Martial Arts Little Neck is a premier health institution located at 56-10 Marathon Parkway in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through various martial arts disciplines. Join us today and become a champion in both body and mind!

Champions Martial Arts Park Slope, located at 74 4th Avenue in New York, is a health and primary school institution that offers a variety of martial arts classes for students of all ages. Our Little Tigers Programs are specifically designed to help younger students improve their focus, overcome shyness, and develop fine motor skills through simplified training. With a focus on mental and behavioral training in a structured setting, our Little Tigers see improvements in academics and listening skills. At CMA Park Slope, we view Taekwondo as more than just a physical activity - it's a way of life that emphasizes discipline, respect, and self-improvement. Our goal is to instill these values in our students and help them become the best versions of themselves. Taekwondo is not only a great form of exercise, but also an effective martial art for self-defense, focus, strength, flexibility, and heart health. Our classes provide a workout that is more engaging and motivating than a traditional gym setting, as teammates support and inspire each other to reach their goals. Join us at Champions Martial Arts Park Slope and start your journey towards a healthier, stronger, and more disciplined lifestyle.

Alex Sternberg's Shotokan is a premier health institution located in Woodmere, New York. Specializing in the practice of Shotokan karate, this institution offers top-notch instruction in martial arts for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students at Alex Sternberg's Shotokan are able to improve their overall health and well-being. Conveniently located at 403 Barnard Avenue, this institution provides a welcoming and supportive environment for those looking to enhance their physical and mental strength through the practice of Shotokan karate.

Master Taekwondo is a premier health institution located at 136 Northern Boulevard in Great Neck, New York, United States. Our dedicated team of experienced instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Master Taekwondo and start your journey towards a healthier and more confident you.

Whitfield Martial Arts is a premier health institution located in New York, United States. Our facility at 137-19 159th Street offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Whitfield Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you.

Infinity Martial Arts is a premier health institution located in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, Infinity Martial Arts has something for everyone. Join us today and experience the transformative power of martial arts!

Maspeth Martial Arts is a premier gym located in New York, United States. Our facility at 55-19 69th Street offers a range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, our experienced instructors are here to help you reach your goals. Join our community and unleash your inner warrior at Maspeth Martial Arts.

The Brazilian Jiu Jitsu Academy of Queens is a premier martial arts institution located in New York, United States. Our academy is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Brazilian Jiu Jitsu. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, our academy provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Come visit us at 55-19 69th Street and experience the benefits of training at the Brazilian Jiu Jitsu Academy of Queens.

Champions Martial Arts is a premier health institution located at 380 Franklin Avenue in Franklin Square, New York. Our dedicated team of experienced instructors offer a range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Champions Martial Arts has something for everyone. Join us today and unleash your inner champion!

Warriors TaeKwondo Studio is a premier health institution located at 3801 104th Street in New York, United States. Our studio offers top-notch TaeKwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Warriors TaeKwondo Studio and unleash your inner warrior today!

United Tae Kwon Do & TMA Kickboxing is a prestigious institution located at 9712 Roosevelt Avenue in New York, United States. Specializing in health and education, all Masters at this institution are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of the Masters have trained in Korea and have excelled in international competitions. The close-knit community at United Taekwondo includes Masters, instructors, staff members, parents, and students who all come together to create a welcoming and respectful environment. Since 2000, United Taekwondo Centers has been dedicated to the transformative power of training in Taekwondo, focusing on building discipline, respect, and perseverance in all students. Come join us and experience the benefits of martial arts training at United Tae Kwon Do & TMA Kickboxing.