The 30 Best Self defense classes for families in Poughkeepsie, New York

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Precision Mixed Martial Arts in Poughkeepsie, New York offers Brazilian Jiu-Jitsu (BJJ) classes in the Hudson Valley area. Located at 60 Firemens Way, our institution is dedicated to helping individuals improve their physical and mental well-being through martial arts training. Our goal is to inspire positive life changes in each of our members, just as our founder's own martial arts journey transformed his life. With over 15 years of experience, our instructors are committed to providing high-quality training and support to help you achieve your goals. Join our academy and become part of our martial arts family, where you will be encouraged and challenged to become a stronger, more confident person. Experience the benefits of BJJ classes at Precision MMA and start your journey towards a happier and healthier lifestyle today.

Leclerc's Martial Arts is a premier institution located at 702 Freedom Plains Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from each other and support one another. We offer a kids martial arts program that helps children become confident, happy, and disciplined in a safe and friendly environment. Our adult program emphasizes health, fitness, and integrity to improve the quality of life for our students. Additionally, our After School program provides a safe and active environment for students to end their day.

UMAC LaGrange is a health institution located at 308 Titusville Road in Poughkeepsie, New York, United States. As part of the United Martial Arts Centers, we offer martial arts classes, after-school programs, and summer camps in Putnam, Westchester, Dutchess, and Orange Counties. Our classes focus on building confidence and essential character qualities such as courtesy, respect, and discipline for the whole family. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence. We provide a safe and educational environment for children to strengthen their body and mind, ultimately becoming confident and high-quality martial artists. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at UMAC LaGrange is a unique and rewarding experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level, so start your journey to ultimate success and a healthy, happy, and fulfilling life today!

National Martial Arts is a premier martial arts training center located at 473 Violet Avenue in Poughkeepsie, New York. Serving the Hyde Park and Poughkeepsie areas, this institution offers a variety of programs including BJJ, Muay Thai, Kickboxing, and Tang Soo Do Karate. Established in 1999, National Martial Arts is known for its top-notch curriculum and experienced instructors. Whether you are a beginner or a seasoned fighter, National Martial Arts has a program that will suit your needs. The goal of this institution is to empower individuals of all ages with the confidence and skills to handle any situation in today's world. The collaborative and encouraging environment at National Martial Arts motivates students to reach their goals and excel in their training.