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TOP 30 Self defense classes for adults in New York, NY
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Valor Self-Defense & Fitness
Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
MMA Classes in Poughkeepsie, New York
MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.
PHILAM Self-Defense LLC
PHILAM Self-Defense LLC is a health institution located at 1761 Front Street in Yorktown Heights, New York. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in various situations. Our experienced instructors are dedicated to teaching effective techniques and strategies for self-protection, empowering our clients to feel confident and secure. Join us at PHILAM Self-Defense LLC to learn valuable skills that can make a difference in your overall well-being.
Taekwondo Academy of Self Defense
Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!
Proven Martial Arts - Kids & Adult Martial Arts (Taekwondo & Gracie Jiu-Jitsu)
Proven Martial Arts in Wappingers Falls, New York offers top-notch Kids & Adult Martial Arts classes in Taekwondo and Gracie Jiu-Jitsu. Our institution is dedicated to promoting physical, mental, and emotional wellness through structured classes designed for all ages and skill levels. Kids learn focus and discipline, teens have classes tailored just for them, and adults enjoy a workout that keeps them fit and safe. Our experienced instructors create a positive atmosphere where students can build confidence, strength, and lasting friendships. Join us at 850 New York 376 to experience the benefits of martial arts training for yourself and your family.
Martial Arts Defense
Martial Arts Defense is a premier health institution located at 153 Hornung Road in Roscoe, New York. Our facility offers a wide range of martial arts classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and fitness, or simply have fun while learning a new skill, Martial Arts Defense is the perfect place for you. Come visit us today and start your journey to a healthier and more confident you!
Aikido School of Self Defense
The Aikido School of Self Defense is a premier health institution located at 4058 New York 42 in Monticello, New York, United States. Our school specializes in teaching the traditional Japanese martial art of Aikido, which focuses on self-defense techniques that use an attacker's energy against them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us and discover the physical and mental benefits of this dynamic martial art.
Go For It Kickboxing
Go For It Kickboxing is a premier gym located at 22 U.S. 6 in Port Jervis, New York. Specializing in kickboxing classes, our facility offers a high-energy and motivating environment for individuals looking to improve their fitness and overall health. Our experienced instructors are dedicated to helping you reach your goals and push you to new levels of strength and endurance. Whether you are a beginner or a seasoned athlete, Go For It Kickboxing is the perfect place to challenge yourself and achieve your fitness dreams. Join us today and unleash your inner warrior!
New Paltz Karate Academy
New Paltz Karate Academy is a premier martial arts institution located at 22 North Front Street in New Paltz, New York, United States. Our academy is a health-focused institution that aims to help individuals of all ages reach their full potential through martial arts training. We offer a range of classes for kids and adults, both in-person and virtually. At New Paltz Karate Academy, we prioritize the growth and development of our students, both physically and mentally. Our expert instructors are dedicated to inspiring students, building their confidence, and creating positive change in our community. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply gain self-respect and confidence, our academy is the perfect place for you.
New York Martial Arts Hombu
New York Martial Arts Hombu is a premier health institution located at 147 Woodbury Road in Huntington, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, including karate, jiu-jitsu, and self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, New York Martial Arts Hombu is the perfect place for you. Join us and start your journey towards a healthier mind and body today!
In Nae Martial Arts
In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.
Empire Defense & Fitness Inc
Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.
Kai's
Kai's is a popular restaurant located at 600 Ulster Avenue in Kingston, New York. Known for its delicious food and welcoming atmosphere, Kai's offers a diverse menu featuring a variety of dishes to satisfy any craving. Whether you're in the mood for a hearty burger, fresh salad, or flavorful pasta dish, Kai's has something for everyone. With friendly staff and a cozy dining area, Kai's is the perfect spot to enjoy a meal with family and friends. Come visit us at Kai's for a dining experience you won't forget!
Tong Fu
Tong Fu is a popular Chinese restaurant located at 1108 Old Country Road in Riverhead, New York. Known for its authentic and delicious cuisine, Tong Fu offers a wide variety of traditional Chinese dishes that are sure to satisfy any craving. Whether you're in the mood for savory stir-fry, flavorful noodle dishes, or mouthwatering dumplings, Tong Fu has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal with friends or a special night out. Come visit Tong Fu and experience the flavors of China right here in the heart of Riverhead.
Okinawa Goju-Ryu Karate
Okinawa Goju-Ryu Karate is a traditional martial arts institution located at 16 Mount Ebo Road South, Brewster, New York, United States. Our school offers classes in the ancient art of Goju-Ryu Karate, a style known for its strong focus on discipline, self-defense techniques, and physical conditioning. Our experienced instructors are dedicated to helping students develop confidence, strength, and mental clarity through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Okinawa Goju-Ryu Karate welcomes students of all ages and skill levels. Join us and embark on a journey of self-discovery and personal growth through the study of this traditional martial art.
Bushido School of Mixed Martial Arts
Bushido School of Mixed Martial Arts is a premier health institution located at 56 Charles Colman Boulevard in Pawling, New York. Our school offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense capabilities. Join us at Bushido School of Mixed Martial Arts and embark on a journey towards better health and personal growth.
Hong Ik Martial arts
Hong Ik Martial Arts is a premier health institution located at 1511 New York 22, Brewster, New York, United States. Specializing in traditional Korean martial arts, Hong Ik offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Whether you are looking to learn self-discipline, improve your physical strength, or simply have fun while staying active, Hong Ik Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.
BREWSTER KARATE & Mixed Martial Arts
Brewster Karate & Mixed Martial Arts is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York. Our facility offers top-notch training in traditional karate and mixed martial arts, with expert instructors and state-of-the-art equipment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, Brewster Karate & Mixed Martial Arts has something for everyone. Join us and unleash your full potential today!
Britos Martial Arts LLC
Britos Martial Arts LLC is a premier health institution located in Wingdale, New York. Our expert instructors offer top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our classes provide a well-rounded approach to health and wellness. Join us at 12 Deer Ridge Road and experience the benefits of martial arts training at Britos Martial Arts LLC.
Family Martial Arts Studio
Family Martial Arts Studio is a premier health institution located at 2540 State Route 55 in Poughquag, New York. Our studio offers a wide range of martial arts classes suitable for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun with your family, our experienced instructors are here to help you achieve your goals. Join us today and experience the many benefits of martial arts training in a friendly and supportive environment.
Hudson Valley’s Best Martial Arts & Kickboxing
Hudson Valley's Best Martial Arts & Kickboxing is a premier health institution located in Hopewell Junction, New York. Offering top-notch training in martial arts and kickboxing, this facility is dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness goals and unleash their full potential. Come join us at 1559 New York 82 and experience the benefits of martial arts and kickboxing training at Hudson Valley's Best.
LECLERC'S MARTIAL ARTS
Welcome to Leclerc's Martial Arts, located at 1606 New York 82, Lagrangeville, New York, United States. We are dedicated to preserving and promoting traditional martial arts teachings through proper training and etiquette. Our philosophy focuses on personal development, including discipline, focus, and respect. We offer a sense of community where students can support and encourage each other. Our kids martial art program helps children become confident, happy, and disciplined in a safe environment. For adults, we provide a well-balanced program emphasizing health, fitness, and integrity. Join us for top-notch martial arts instruction and character development since 1996. Experience the positive energy, welcoming atmosphere, and high-quality instruction at Leclerc's Martial Arts.
United Martial Arts Centers
United Martial Arts Centers is a gym, health, and school institution located at 114 Old Route 6 in Carmel Hamlet, New York, United States. Our program offers confidence-building martial arts classes for the whole family, with a focus on essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, high goal setting, and confidence through our kids martial arts classes. We provide a safe and educational environment for your child to strengthen their body and mind, ultimately becoming confident and high-quality martial artists physically, mentally, and spiritually. Whether you are looking for a sports activity for your child or an alternative to the gym fitness routine, martial arts offers personal development for all ages and fitness levels. Join us at United Martial Arts Centers and start your journey to a healthy, happy, and fulfilling life today!
Traditional Okinawan Karate of Pleasant Valley
Traditional Okinawan Karate of Pleasant Valley is a health institution located at 17 North Avenue in Pleasant Valley, New York, United States. Our institution offers traditional martial arts training for children, teens, and adults. Our expert instructors are dedicated to helping you achieve your goals in a fun and welcoming environment. We prioritize personal growth and offer classes for both kids and adults, with a focus on building confidence, discipline, and self-defense skills. Our facility is family-oriented, with classes for kids as young as 7 years old. We focus on not only physical abilities but also mental strength, confidence, and pride. Our instructors are excellent with children, providing individual attention in a group setting. Whether you're looking to improve your physical fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate is the place for you.
Leclercs Martial Arts
Leclerc's Martial Arts is a premier institution located at 702 Freedom Plains Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from each other and support one another. We offer a kids martial arts program that helps children become confident, happy, and disciplined in a safe and friendly environment. Our adult program emphasizes health, fitness, and integrity to improve the quality of life for our students. Additionally, our After School program provides a safe and active environment for students to end their day.
Flores wing chun kung fu
Flores Wing Chun Kung Fu is a health-focused institution located at 116 North Main Street in Port Chester, New York. Specializing in the traditional Chinese martial art of Wing Chun Kung Fu, our experienced instructors provide a holistic approach to physical fitness and self-defense. With a focus on developing strength, flexibility, and mental discipline, our classes cater to individuals of all fitness levels. Join us at Flores Wing Chun Kung Fu and embark on a journey towards improved health and well-being.
Port Chester Achieve Martial Arts
Port Chester Achieve Martial Arts is a premier health institution located at 181 Westchester Avenue in Port Chester, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques and improving confidence. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and motivate you. Join us at Port Chester Achieve Martial Arts and start your journey towards a healthier and more empowered lifestyle.
Westchester Jujitsu & Karate Studios
Westchester Jujitsu & Karate Studios is a premier gym and health institution located at 761 King Street in Rye Brook, New York. Our expert instructors offer top-notch training in both Jujitsu and Karate, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and build confidence. With a focus on discipline, respect, and personal growth, our studio is dedicated to helping individuals of all ages and skill levels reach their martial arts goals. Join us at Westchester Jujitsu & Karate Studios and start your journey towards a healthier and more empowered you.
B.M.KIM'S TAEKWONDO at Port Chester
B.M.KIM'S TAEKWONDO at Port Chester is a premier health institution located at 187 North Main Street in Port Chester, New York. We offer top-notch Taekwondo classes for all ages and skill levels, taught by experienced instructors. Our focus is on promoting physical fitness, mental strength, and self-discipline through the practice of Taekwondo. Join us at B.M.KIM'S TAEKWONDO and embark on a journey towards a healthier body and mind.
The Jiu Jitsu Mill
The Jiu Jitsu Mill is a premier health institution located at 141 Willett Avenue in Port Chester, New York. Specializing in the art of Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, The Jiu Jitsu Mill has something for everyone. Join us and experience the benefits of this ancient martial art in a supportive and encouraging environment.
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