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TOP 30 Self defense classes for adults in New York, NY
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Kings Combat Williamsburg
Kings Combat Williamsburg is a top-notch training center located at 219 South 3rd Street in New York, United States. Specializing in Muay Thai, KickBoxing, Brazilian Jiu-Jitsu, Kettlebell, Yoga, Group Fitness Class, Personal Training, and Strength and Conditioning, we offer a wide range of programs for individuals of all ages and fitness levels. Whether you're interested in learning for self-defense, fitness, or competitive fighting, our experienced instructors are here to help you reach your goals. We welcome both adults and children (ages 4 & up) to join our classes and discover the benefits of martial arts training.
Red Planet MMA Bushwick
Red Planet MMA Bushwick is a premier gym located in the heart of New York City. Our facility at 1449 Broadway offers top-notch training in mixed martial arts, fitness, and health. Whether you're a seasoned fighter or just starting out on your fitness journey, our experienced instructors are here to help you reach your goals. Join our vibrant community and experience the thrill of pushing your limits in a supportive and motivating environment. Get ready to unleash your inner warrior at Red Planet MMA Bushwick.
Pouncing Tigers
Pouncing Tigers is a premier martial arts academy located at 2032 2nd Avenue in New York, NY. Our gym focuses on promoting health and wellness through our karate classes for kids, teens, and adults. We offer a special offer for new students to experience the benefits of martial arts training, including respect, self-control, self-defense, and improved life skills. Our Bully Prevention program equips children with the skills to handle any situation and build self-confidence. Our professional instructors provide personalized training in a safe and fun environment, helping students increase their strength, endurance, and self-esteem. Whether you are looking to learn self-defense, improve fitness, or build lifelong friendships, Pouncing Tigers is the place for you. Join our community today and experience the positive impact of martial arts training.
Lund Martial Arts Academy
Lund Martial Arts Academy, located at 64 High Street in Carthage, New York, is not just a place to learn self-defense techniques - it is a place to cultivate a strong mind and body. With expert instructors guiding students in both physical and mental disciplines, LMAA focuses on respect, work ethic, awareness, and more. The academy believes that true martial artists are developed from the inside out, and strives to teach martial arts as a fulfilling lifestyle, not just a set of skills. Founded in 2004 by Jeff Lund, who started his martial arts journey as a teenager looking to learn how to fight, LMAA has grown into a community that promotes personal growth and self-awareness. The academy offers a variety of martial arts styles, including Tae Kwon Do, Brazilian Jiu-Jitsu, and Muay Thai, to cater to individuals looking to improve their self-defense abilities.
North Country Martial Arts Academy
North Country Martial Arts Academy, located at 13 West Main Street in Norfolk, New York, is a health-focused institution where individuals train to become confident martial artists. Our academy fosters a positive culture and encourages personal growth through Jiu Jitsu and mixed martial arts. Whether you are a beginner or an experienced competitor, we provide the necessary skills for self-defense, competition, and overall confidence. Our classes are led by Spencer Paige, a black belt instructor and human biomechanical specialist, who also offers Functional Patterns personal training services. Join our energetic community to strengthen both your body and mind. Sign up today and try your first class for free to see if North Country Martial Arts Academy is the right fit for you. Embrace new experiences and challenge yourself to reach your full potential with us. Become a part of our tight-knit community and embark on your Jiu Jitsu journey at North Country Martial Arts Academy."
Bailey's Karate School
Bailey's Karate School, located at 5872 Rome-Taberg Road in Rome, New York, is a health institution that has been dedicated to training community members of all ages. From kids to adults, our students excel socially and in all aspects of life, including at home, school, and work. With a focus on self-discipline and impulse control, martial arts training at Bailey's Karate School offers numerous benefits. Kids who practice martial arts at our school experience higher attention spans and self-discipline, leading to improved focus and concentration. Our karate classes for kids in Rome, NY offer a special offer and enhance important values such as respect, courtesy, and self-control, resulting in new life skills, better grades, reduced ADD/ADHD issues, and improved behavior at home.
Steve Sohn's Krav Maga Training Center
Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.
Emerson Souza Brazilian Jiu Jitsu
Emerson Souza Brazilian Jiu Jitsu, located at 2420 Grand Avenue in Baldwin, New York, is not just a gym or school - it is a community. Join our academy and become part of a family atmosphere where you can learn Jiu Jitsu from a World Champion. Brazilian Jiu Jitsu has gained immense popularity for its practicality in self defense and its use in Mixed Martial Arts. At Emerson Souza Brazilian Jiu Jitsu, you will learn from the best. Our programs cater to all levels, so whether you are a beginner or experienced practitioner, there is a class suitable for your needs. Visit our academy and speak with our program director to learn more about our offerings.
Master Kim's Taekwondo Institute
Master Kim's Taekwondo Institute is a premier health institution located at 3042 West Ridge Road in Rochester, New York. Offering traditional Taekwondo training, the institute focuses on promoting physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, students of all ages and skill levels can expect personalized attention and guidance in a supportive and motivating environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn self-defense techniques, Master Kim's Taekwondo Institute is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered lifestyle.
The Martial Arts Institute - EPIC
The Martial Arts Institute - EPIC is a premier gym and health center located at 32 East Carl Street in Hicksville, New York. Our institute offers top-notch martial arts training for all ages and skill levels, focusing on discipline, self-defense, and overall physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at The Martial Arts Institute - EPIC and experience the transformative power of martial arts training.
The Karate Dojo
The Karate Dojo is a premier health institution located at 2794 Cold Springs Road in Baldwinsville, New York. Here, students of all ages can learn the ancient martial art of Karate in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional Karate training. Whether you are a beginner or an advanced practitioner, The Karate Dojo offers classes that cater to all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of Karate.
Karate John's Martial Arts Center
Karate John's Martial Arts Center is a family-friendly karate studio located in Cicero, New York. Since 2004, we have been creating leaders one black belt at a time. Our fun karate classes for kids focus on improving confidence, discipline, and bully defense skills while instilling a winning attitude for life. Teens can build grit, respect, self-esteem, and athletic skills through our martial arts classes. Adults can develop awareness and learn life-saving self-defense skills while maintaining healthy fitness levels. Our summer camps are fun and educational, providing a safe and structured program for children to enjoy. Planning a Karate Birthday Party? We can help make it an awesome "ninja" experience for your child and their friends. If your child is looking to get fit, stay focused, and have fun, our martial arts classes are the perfect fit.
Karate Johns
Welcome to Karate John’s Martial Arts, a family-friendly karate studio located in Cicero and Liverpool, New York. Since 2004, we have been dedicated to creating leaders one black belt at a time. Our fun and engaging karate classes are designed for children, teens, and adults to improve confidence, focus, discipline, and bully defense skills while developing a winning attitude for life. At Karate John’s, we offer a unique and exciting summer camp experience where kids can have fun while learning important skills in a safe and structured environment. Planning a Karate Birthday Party? Look no further! Our Karate Birthday Parties provide an awesome "ninja" experience for all.
Karate John's Martial Arts Center
Karate John's Martial Arts Center is a family-friendly karate studio located in Cicero and Liverpool, New York. Since 2004, we have been dedicated to creating leaders one black belt at a time. Our fun and engaging karate classes for kids, teens, and adults focus on developing confidence, discipline, focus, and bully defense skills, all while instilling a winning attitude for life. Our teen karate classes help build grit, respect, self-esteem, and athletic skills, while our adult classes focus on developing awareness and life-saving self-defense skills, as well as maintaining healthy fitness levels.
David Bruce's American Martial Arts
David Bruce's American Martial Arts is a premier institution located at 143 West Dominick Street in Rome, New York. Specializing in health and wellness, this institution offers a variety of programs for children, teenagers, and adults. From martial arts classes to summer camps, there is something for everyone at David Bruce's American Martial Arts. Children can benefit from the physical and mental skills learned through martial arts, while adults can enjoy the high-energy classes and positive atmosphere. Whether you are looking to lose weight, build muscle, or simply have fun, the programs at David Bruce's American Martial Arts are designed to meet your needs.
Master Khechen's Martial Arts Academy
Master Khechen's Martial Arts Academy, located at 740 East Market Street in Niagara Falls, New York, is a premier gym and health institution dedicated to providing top-notch martial arts training for children and adults. By enrolling in our programs, you consent to receive marketing messages, but can opt out at any time. Our Preschool Martial Arts classes are designed to set your child up for success by teaching important lessons in respect, discipline, and self-confidence. Our Kids Martial Arts program aims to instill these values in a fun and supportive environment, while our Adult Martial Arts program offers endless benefits such as improved confidence, reduced stress, and increased energy levels.
Master Khechen's Martial Arts Academy
Master Khechen's Martial Arts Academy is a premier gym and health institution located at 4154 McKinley Parkway in Blasdell, New York, United States. By providing your number, you consent to receive marketing messages from the academy, but you can opt-out anytime. Our academy offers the best Preschool Martial Arts classes in Buffalo and beyond, focusing on instilling important values like respect, discipline, and self-confidence in children. Our Kids Martial Arts program aims to teach the value of setting achievable goals in a supportive environment.
Horizon Martial Arts West Seneca, NY
Horizon Martial Arts, located in West Seneca, NY, is a top-notch institution offering a variety of martial arts classes for all ages, from kids to adults. The facility is equipped with state-of-the-art equipment and led by world-class martial artists, including the renowned instructor Datu Hartman. With a focus on practical self-defense techniques and real-life applications, students can learn valuable skills that will benefit them for years to come. Whether you're looking to improve your fitness with kickboxing classes, or seeking to build confidence and discipline through martial arts training, Horizon Martial Arts has something for everyone. The supportive and welcoming environment, along with expert instructors who tailor programs to individual goals, make this institution a standout choice for those looking to reach their full potential.
Master Khechen's Martial Arts Academy
Master Khechen's Martial Arts Academy, located at 3117 Genesee Street in Buffalo, New York, is a premier gym and health institution dedicated to providing top-notch martial arts training for individuals of all ages. By enrolling in our programs, you consent to receive marketing messages, but you can opt-out at any time. Our Preschool Martial Arts classes are designed to set your child up for success by instilling important values such as respect, discipline, and self-confidence. Our Kids Martial Arts program focuses on teaching achievable goals in a fun and supportive environment, while our Adult Martial Arts program offers benefits such as improved confidence, reduced stress, and boosted energy levels.
Impact Martial Arts & Fitness
Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.
Master Khechen's Martial Arts Academy
Master Khechen's Martial Arts Academy is a premier gym and health institution located at 1200 Kenmore Avenue in Buffalo, New York, United States. By providing your number, you consent to receive marketing messages from the academy, but you can opt-out at any time. The academy offers top-notch Preschool Martial Arts classes for children, focusing on instilling respect, discipline, and self-confidence. The Kids Martial Arts program aims to teach important life lessons in a fun and supportive environment.
Master Biesik's Martial Arts
Master Biesik's Martial Arts is the premier destination for martial arts training in North Tonawanda and beyond. Located at 1087 Erie Avenue, our institution offers a comprehensive program for students of all ages and backgrounds. From kids' classes to adult fitness and self-defense training, we provide a safe and supportive environment for personal development. Our experienced instructors, led by Master Biesik himself, are dedicated to helping you achieve success in all aspects of life. Contact us at 716-246-4853 or email us at masterbiesik@gmail.com to learn more about our classes and programs. Join us today and experience the best martial arts training in town!
Master Khechen's Martial Arts Academy
Master Khechen's Martial Arts Academy, located at 1630 Hopkins Road in Williamsville, New York, is a premier gym and health institution dedicated to providing top-quality martial arts training for all ages. By offering Preschool Martial Arts classes, Kids Martial Arts programs, and Adult Martial Arts training, our experienced team aims to instill important values such as respect, discipline, and self-confidence in every student. Our academy is a positive and supportive environment where students can learn practical self-defense skills, improve their physical fitness, and enhance their mental well-being. Whether you're looking to lose weight, build lean muscle, or boost your energy levels, our Adult Martial Arts program offers endless benefits for all.
Box BFLO
Located at 5759 Main Street in Williamsville, New York, Box BFLO is a high-energy gym focused on helping individuals achieve their fitness goals. Our classes are designed for individuals aged 16 years and up, with a focus on boxing techniques and exercises to help you get the most out of your workout. Whether you're a beginner or a seasoned fitness enthusiast, our team of coaches is dedicated to guiding you every step of the way. For first-time visitors and local residents only, with certain restrictions and a $18 minimum value. Sign up for our email list to stay updated on our latest class offerings and fitness tips. Get ready to be motivated and strong at Box BFLO!
Project Future Center
Project Future Center is a health institution located at 2720 Niagara Falls Boulevard in Niagara Falls, New York. At our center, you can unlock your potential through classes for both adults and kids. Our focus is on teaching self-defense, discipline, and respect in a safe and supportive training environment. For kids, our karate classes emphasize discipline, respect, and self-confidence. Children will not only learn self-defense skills but also develop important life skills that will benefit them in all areas of their lives.
Side Kicks Karate & Wellness
Side Kicks Karate & Wellness is a health institution located at 239 Oriskany Boulevard in Whitesboro, New York, United States. We offer top-rated kids martial arts classes in Rome and Whitesboro, helping children ages 4 and up to unlock their potential and become confident and resilient individuals. Our programs focus on physical fitness, character development, and confidence in all aspects of life. We prioritize the well-being of each child, ensuring they have an enjoyable and enriching experience at our facility. Our classes go beyond teaching physical techniques, instilling confidence, focus, and life skills that empower children to make the right choices and develop healthy habits. Parents appreciate the positive impact our program has on their children, helping them to be confident, focused, and strong. Join us at Side Kicks Karate & Wellness and start your child's journey to becoming an amazing leader today!
Te Ashi Kai Martial Arts
Te Ashi Kai Martial Arts is a premier health institution located at 721 Washington Street in Spencerport, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a welcoming and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Te Ashi Kai Martial Arts and embark on a journey towards better health and personal growth.
Martial Arts America
Martial Arts America is a health and store institution located at 3450 Winton Place in Rochester, New York, United States. We offer 2 weeks of classes, plus a karate uniform for a special price of $159. Our classes provide a fun and exciting activity that focuses on building confidence, improving fitness, and learning self-defense techniques. At Martial Arts America of Rochester, our goal is to empower individuals in all aspects of their lives by applying the values of martial arts. Whether you are a child or an adult, we strive to make learning enjoyable and exciting so that you leave each class feeling accomplished and energized. Our experienced instructors are dedicated to inspiring and teaching our students, constantly improving their own education and experience to provide the best possible training.
Chase Karate Academy
Chase Karate Academy is a premier martial arts institution located at 1671 Penfield Road in Rochester, New York. Our academy offers a range of classes for all ages and skill levels, focusing on the traditional art of karate as a means of promoting physical fitness, mental discipline, and self-defense. Our experienced instructors are dedicated to helping students achieve their personal goals and develop valuable life skills through the practice of karate. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Chase Karate Academy is the perfect place to start your martial arts journey. Join us today and experience the many benefits of training at our esteemed academy.
Rochester Kung Fu and Fitness
Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.
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