The 30 Best Self care techniques in New York City, New York

Welcome to the practice of Dr. Michael A. Lauto, DO, where your health and well-being are our top priorities. Conveniently located at 107 North Ocean Avenue in Patchogue, New York, Dr. Lauto is dedicated to providing exceptional medical care to the community. As an experienced and compassionate osteopathic physician, Dr. Lauto focuses on a holistic approach to healthcare, addressing not only the symptoms but also the root causes of health issues. Our practice offers a wide range of services, from preventive care and routine check-ups to the management of chronic conditions. Dr. Lauto combines traditional medical practices with osteopathic principles to promote optimal health and wellness. Patients can expect personalized care, with treatment plans tailored to meet individual needs and lifestyle.

Welcome to Kaleidoscope Mental Health Counseling PC, located at 31 Oak Street, Patchogue, New York. At Kaleidoscope, we are dedicated to empowering individuals to discover and engage with their personal truths, enabling them to better cope with lifelong challenges. Led by Dana Ellis, our practice specializes in working with neurodivergent populations, including those with Anxiety, ADHD, and Autism Spectrum Disorder. Dana's compassionate approach is centered on helping clients of all ages realize their full potential, encouraging them to live their lives in full vibrant color. At Kaleidoscope, we believe in providing tailored support that honors each individual's unique journey, fostering a space where everyone can thrive. Discover a path to empowerment and personal growth with us today.

Welcome to Patchogue Medford PTDC, your premier destination for comprehensive health and wellness services located in the heart of Patchogue, New York. Conveniently situated at 73 South Ocean Avenue, our facility is dedicated to providing exceptional care and personalized treatment plans to meet the unique needs of each individual. At Patchogue Medford PTDC, we specialize in a wide range of health services designed to enhance your physical well-being and improve your quality of life. Our team of experienced professionals is committed to delivering the highest standard of care, utilizing the latest techniques and state-of-the-art equipment to ensure optimal results.

Welcome to Glow Counseling, your trusted partner in mental health and well-being located in the heart of Patchogue, New York. Situated at 66A Medford Avenue, our practice is dedicated to providing compassionate and professional counseling services tailored to meet the unique needs of each individual. At Glow Counseling, we believe in fostering a supportive and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a more balanced and fulfilling life. Our team of experienced counselors specializes in a variety of therapeutic approaches, ensuring personalized care for issues such as anxiety, depression, relationship challenges, and personal growth. We are committed to guiding you on your journey to mental wellness, helping you to illuminate your path to a brighter future. Visit us today and take the first step towards achieving the peace and happiness you deserve.

Welcome to Victoria Rossino, your premier health and wellness destination located in the heart of Sayville, New York. Situated at 335 Johnson Avenue, our center is dedicated to providing a holistic approach to health, focusing on nurturing the mind, body, and spirit. At Victoria Rossino, we believe that true wellness comes from a balance of physical fitness, mental clarity, and emotional well-being. Our team of experienced professionals is committed to offering personalized services tailored to meet your unique health needs. Whether you're looking to enhance your physical fitness, reduce stress, or simply rejuvenate, we offer a variety of programs and treatments designed to support your health journey. From yoga and meditation classes to nutrition counseling and therapeutic massage, our comprehensive services are designed to promote a healthier, more balanced lifestyle.

Welcome to Kaitlyn Johnston - Soulful Healing, your sanctuary for holistic health and well-being located in the heart of Bohemia, New York. Situated at 51 Island Boulevard, our practice is dedicated to providing exceptional physiotherapy services that nurture both the body and soul. Kaitlyn Johnston, a highly skilled and compassionate physiotherapist, specializes in personalized treatment plans designed to restore balance, alleviate pain, and enhance overall physical health. At Soulful Healing, we believe in a comprehensive approach to wellness, integrating traditional physiotherapy techniques with modern, evidence-based practices. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to improve your physical well-being, Kaitlyn is committed to guiding you on your journey to optimal health.

Welcome to MassageFix L.I., your ultimate destination for personalized and effective massage therapy in Blue Point, New York. Nestled at 20 Montauk Highway in The Cottage alongside Pure Envy Aesthetics, our serene location offers a tranquil escape from the hustle and bustle of everyday life. At MassageFix L.I., we specialize in tailored massage techniques that target all the muscles you need worked on, ensuring relief from sore spots and trigger points without causing discomfort. Our expert therapist, Kristy Castagna, LMT, brings years of experience and a deep understanding of therapeutic massage to provide you with a comprehensive treatment designed to increase your range of motion and flexibility.

Welcome to Liberty Management, your trusted partner in health and wellness located at 20 Montauk Highway, Blue Point, New York. At Liberty Management, we are dedicated to enhancing the well-being of our community through comprehensive and personalized health services. Our team of experienced professionals is committed to providing exceptional care that meets the unique needs of each individual. We offer a wide range of health management services designed to promote a balanced and healthy lifestyle. Whether you are seeking preventative care, chronic disease management, or guidance on improving your overall health, Liberty Management is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest quality of care.

Welcome to Peggy Gasper, PsyD - Your Partner in Mental Wellness Located at 1563 Montauk Highway in the serene community of Oakdale, New York, Peggy Gasper, PsyD, offers compassionate and professional psychological services tailored to support your mental health journey. As a dedicated healthcare provider, Dr. Peggy Gasper specializes in a range of therapeutic services designed to help individuals, couples, and families navigate life's challenges and achieve emotional well-being.

Welcome to Janet Forte, your premier health and wellness destination located in the heart of Bay Shore, New York. Situated at 1428 5th Avenue, our business is dedicated to enhancing your well-being through a range of personalized health services designed to meet your unique needs. At Janet Forte, we believe in a holistic approach to health, focusing on nurturing both the body and mind. Our team of experienced professionals is committed to providing you with the highest quality care in a warm and welcoming environment. Whether you are seeking guidance on nutrition, stress management, or physical fitness, we offer a variety of services tailored to support your journey toward optimal health.

Welcome to Island Psychological Services, your trusted partner in mental health and well-being located in the heart of Sayville, New York. Situated at 53 Main Street, our practice is dedicated to providing compassionate and comprehensive psychological care to individuals, couples, and families in our community. At Island Psychological Services, we understand that each person's journey is unique, which is why we offer a wide range of therapeutic services tailored to meet your specific needs. Our team of experienced and licensed professionals is committed to creating a supportive and confidential environment where you can explore your thoughts and feelings safely.

Welcome to Passages Wellness & Counseling for Women, your trusted partner in health and well-being located in the heart of Sayville, New York. Situated at 33 Candee Avenue, our center is dedicated to providing a compassionate and empowering environment for women seeking to enhance their mental and emotional wellness. At Passages, we offer a range of personalized counseling and wellness services tailored to meet the unique needs of women at every stage of life. Our team of experienced and empathetic professionals is committed to supporting you through life's challenges, helping you find balance, and guiding you towards a more fulfilling and resilient life.

Welcome to Touch of Health Myofascial Wellness Center, your premier destination for holistic health and wellness in Sayville, New York. Conveniently located at 124 Main Street, our center is dedicated to providing exceptional care and personalized treatments designed to enhance your overall well-being. At Touch of Health, we specialize in myofascial therapy, a unique approach that focuses on relieving pain and improving mobility by addressing the connective tissues in your body. Our skilled practitioners are committed to helping you achieve optimal health through customized treatment plans tailored to your specific needs.

Welcome to Neuropsycle Management LLC, your trusted partner in mental health and well-being, located at 196 North Main Street, Sayville, New York. As an integrative mental health practice, we are committed to serving individuals of all ages through our versatile services, including in-person, in-home, and telehealth options. Our mission is to empower you to build the mental strength you need to lead a fulfilled and capable life. At Neuropsycle, we understand that each individual and family is unique. Our team of experienced professionals, specializing in psychotherapy, occupational therapy, and psychiatric nursing, offers comprehensive and personalized care tailored to your specific needs. Whether you seek support individually, as a family, or within a group setting, we are here to guide you on your journey to mental and emotional well-being.

Welcome to MindArch Health, your trusted partner in holistic well-being, conveniently located at 196 North Main Street, Sayville, New York. At MindArch Health, we are dedicated to guiding you on a personalized journey toward optimal health and wellness. Our expert team employs a comprehensive approach to health, combining modern science with traditional practices to address your unique needs. We offer a wide range of services designed to support your physical, mental, and emotional well-being. Whether you're seeking stress management techniques, nutritional guidance, or therapeutic interventions, our compassionate professionals are here to provide tailored solutions that empower you to achieve balance and vitality.

Welcome to Sebastien Saylor, your premier destination for holistic health and wellness located in the heart of Bayport, New York. Situated at 150 Academy Street, our center is dedicated to enhancing your well-being through a variety of personalized health services. At Sebastien Saylor, we believe in nurturing the mind, body, and spirit to achieve optimal health. Our team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. Whether you're seeking stress relief, improved physical fitness, or guidance on nutrition and lifestyle, we offer a comprehensive range of services designed to support your health journey. From therapeutic massages and yoga classes to nutritional counseling and wellness workshops, we ensure a nurturing and supportive environment for all our clients.

Welcome to Ioana Radu, your premier health and wellness destination located in the heart of Sayville, New York. Nestled at 100 South Main Street, our facility offers a serene environment dedicated to enhancing your overall well-being. At Ioana Radu, we are committed to providing personalized care and a holistic approach to health, ensuring that each visit leaves you feeling rejuvenated and empowered. Our team of experienced professionals specializes in a variety of health services tailored to meet your unique needs. Whether you're seeking stress relief, pain management, or a comprehensive wellness plan, we are here to guide you on your journey to optimal health. We pride ourselves on using the latest techniques and high-quality products to deliver exceptional results.

Welcome to Restoration Harmony, your premier destination for holistic health and well-being in Bayport, New York. Conveniently located at 559 Middle Road, our practice is dedicated to providing exceptional healthcare services tailored to meet the unique needs of each patient. At Restoration Harmony, we believe in a comprehensive approach to health, integrating traditional medical practices with innovative therapies to promote healing and wellness. Our team of experienced and compassionate healthcare professionals is committed to guiding you on your journey to optimal health. We offer a wide range of services, including personalized medical consultations, preventive care, and holistic treatments designed to restore balance and harmony to your life. Whether you are seeking relief from a specific condition or striving to maintain your overall well-being, we are here to support you every step of the way.

Welcome to Linda Girimonte, LMHC, P.C., your trusted partner in mental health and wellness, conveniently located at 93 Main Street in the heart of West Sayville, New York. As a leading provider of mental health services, we are dedicated to offering compassionate and professional care tailored to meet the unique needs of each individual. Our practice is led by Linda Girimonte, a licensed mental health counselor with extensive experience in helping clients navigate life's challenges and achieve personal growth. We specialize in providing a wide range of therapeutic services, including individual counseling, family therapy, and mental health assessments, all aimed at fostering resilience and well-being.

Welcome to Nick D’Auria LMT CLT, Evolution Medical Massage, your premier destination for holistic health and wellness in East Islip, New York. Conveniently located at 177 East Main Street, our practice is dedicated to providing exceptional therapeutic massage services aimed at enhancing your overall well-being. At Evolution Medical Massage, we specialize in a range of advanced massage techniques tailored to meet your unique needs. Our founder, Nick D’Auria, is a Licensed Massage Therapist (LMT) and Certified Lymphedema Therapist (CLT), bringing extensive expertise and a compassionate approach to every session. Whether you’re seeking relief from chronic pain, recovery from an injury, or simply wish to relax and rejuvenate, we offer personalized treatments that promote healing and restore balance.

Welcome to Giving Tree, your premier destination for holistic health and wellness located at 1272 Montauk Highway, Oakdale, New York. At Giving Tree, we believe in nurturing the mind, body, and spirit through a comprehensive range of health services and products designed to support your journey to optimal well-being. Our serene and welcoming environment invites you to explore a variety of natural health solutions tailored to meet your unique needs. Whether you are seeking alternative therapies, nutritional guidance, or relaxation and rejuvenation, our team of experienced practitioners is dedicated to providing personalized care and expertise.

Welcome to Danielle Tisser, your trusted healthcare provider located at 1 Grant Avenue, Islip, New York 11751. We are dedicated to offering comprehensive medical care tailored to meet your individual health needs. Our experienced team of healthcare professionals is committed to providing compassionate and personalized care to ensure your well-being. Whether you are seeking routine check-ups or specialized medical services, we are here to support you on your health journey. Our convenient "Find a Doctor" search tool is designed to help you easily locate and connect with the right doctor for your specific health requirements.

Welcome to Back To Health Wellness Center, your premier destination for holistic health and wellness in Oakdale, New York. Conveniently located at 2 Berard Boulevard, our center is dedicated to helping you achieve optimal health and well-being through a variety of personalized services and treatments. At Back To Health Wellness Center, we believe in a comprehensive approach to health that integrates mind, body, and spirit. Our team of experienced professionals is committed to providing you with the highest quality care, tailored to meet your unique needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, we offer a wide range of services designed to support your journey to wellness.

Welcome to Health Wellness Center, your premier destination for holistic health and rejuvenation in Oakdale, New York. Conveniently located at 2 Berard Boulevard, our center is dedicated to providing a comprehensive range of health services designed to enhance your well-being and vitality. At Health Wellness Center, we believe in a personalized approach to health, offering a variety of treatments and therapies tailored to meet your unique needs. Our skilled team of professionals is committed to guiding you on your journey to optimal health, combining traditional and modern techniques to deliver exceptional care.

Welcome to the practice of Dr. Nancy J. Dintenfass, DO, where compassionate care meets medical excellence. Conveniently located at 620 Main Street, Islip, New York, our clinic is dedicated to providing personalized and comprehensive healthcare services to the community. As an experienced and board-certified osteopathic physician, Dr. Dintenfass specializes in a holistic approach to medicine, focusing on treating the whole person, not just the symptoms. Our practice offers a wide range of services, including preventive care, diagnosis and management of chronic conditions, and osteopathic manipulative treatment. We are committed to fostering a welcoming and supportive environment for all patients, ensuring that each visit is a step towards achieving optimal health and well-being.

Welcome to Acupuncture Natural Healthy, your premier destination for holistic health and wellness in Bay Shore, New York. Located at 57 Saxon Avenue, our clinic is dedicated to providing you with the highest quality acupuncture services to support your journey towards optimal health and well-being. At Acupuncture Natural Healthy, we believe in harnessing the power of traditional Chinese medicine to promote natural healing and balance within the body. Our experienced and certified practitioners are committed to offering personalized treatment plans tailored to meet your unique health needs. Whether you are seeking relief from chronic pain, stress reduction, or improved overall wellness, our acupuncture services can help you achieve your health goals.

Welcome to Allergy, Asthma & Immunology of Heart and Health Medical North Babylon, your trusted partner in managing and treating allergies, asthma, and immunological conditions. Conveniently located at 1350 Deer Park Avenue, Babylon, New York, our practice is dedicated to providing comprehensive and compassionate care to patients of all ages. Our team of experienced specialists is committed to improving your quality of life by offering personalized treatment plans tailored to your unique needs. We utilize the latest diagnostic tools and treatment techniques to ensure effective management of your symptoms, helping you breathe easier and live healthier.

Welcome to Howard B. Hecht, PhD - Your Partner in Health and Well-being Located at 7 Tern Court, East Islip, New York, Howard B. Hecht, PhD is dedicated to providing compassionate and personalized health services to the community. With a strong commitment to enhancing the well-being of individuals, Dr. Howard B. Hecht offers expert guidance and solutions tailored to meet your unique health needs.

Welcome to Manjummelkudiyil Kuruvilla, your trusted partner in health and wellness, conveniently located at 9 4th Avenue, Bay Shore, New York. We are committed to providing exceptional health services tailored to meet the unique needs of each individual. Our experienced and compassionate team is dedicated to helping you achieve optimal health through comprehensive care and personalized attention. Whether you are looking for preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Manjummelkudiyil Kuruvilla is here to support you on your journey to wellness. Visit us today and experience the difference that personalized health care can make. Your well-being is our priority.

Welcome to Edward Cussatti, MD, a proud member of the New York Bariatric Group, located at 560 Sunrise Highway, West Islip, New York 11795. We are leaders in weight loss solutions, offering a comprehensive range of services designed to help you achieve and maintain your health goals. Our expert bariatric surgeon team is dedicated to guiding you through every step of your weight loss journey, providing personalized care and cutting-edge treatments. Our offerings include medical weight loss programs, weight loss surgery, gastric balloons, endoscopic sleeve gastroplasty (ESG), and more. We specialize in minimally invasive laparoscopic procedures, which often result in smaller scars, reduced pain, and quicker recovery times. Our gastric sleeve and Roux-en-y gastric bypass surgeries are highly effective, with proven results in weight management and diabetes treatment. We also offer the popular Lap Band procedure and revision bariatric surgery for those seeking further assistance after previous surgeries.