The 30 Best Self care strategies in New York City, New York

Joseph E. Kruft, Psychoanalysis and Psychotherapy is a renowned institution located on 36th Avenue in New York, United States. Specializing in mental health services, the institution offers expert psychoanalysis and psychotherapy treatments. With a team of highly qualified professionals, Joseph E. Kruft provides personalized care and support to help individuals navigate their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, the institution is dedicated to helping you achieve emotional well-being and personal growth. Visit Joseph E. Kruft, Psychoanalysis and Psychotherapy for compassionate and effective mental health care.

Psychotherapy is a healthcare institution located at 41-04 35th Avenue in New York, United States. Specializing in mental health treatment, psychotherapy offers a range of therapeutic services to help individuals navigate and overcome personal challenges. Our team of experienced therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether dealing with anxiety, depression, trauma, or relationship issues, psychotherapy is dedicated to helping individuals improve their mental wellbeing and overall quality of life.

Psychotherapy & Spirituality is a renowned institution located at 109 East 50th Street, New York, United States. Since 1975, we have been leaders in psychotherapy, clinical training, and community assistance. Our mission is to support spirituality as a vital resource for healing, wholeness, and a meaningful life. Our team of mental health and pastoral care professionals is dedicated to integrating spiritual wisdom with psychological insight in our practice. We offer 18 CEC’s for NYS LMSWs, LCSWs, LMFTs, LMHCs, and LCATs. Additionally, we provide a free online support group for coping with grief and loss, co-facilitated by Trinity Church Wall Street and PSI.

Susan R. Beerman, LCSW is a health institution located at 20 North Broadway in Nyack, New York, United States. This institution is run by licensed clinical social worker Susan R. Beerman, who provides professional counseling and therapy services to individuals seeking mental health support. With a compassionate and client-centered approach, Susan R. Beerman, LCSW offers a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Susan R. Beerman, LCSW is dedicated to helping you navigate through your difficulties and improve your overall well-being.

Margaret C. Sewell, Ph.D. is a reputable health institution located at 48 Burd Street in Nyack, New York, United States. Dr. Sewell specializes in providing expert care and counseling services to individuals seeking mental health support. With a focus on holistic well-being and personalized treatment plans, patients can trust in Dr. Sewell's expertise and compassion. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Margaret C. Sewell, Ph.D. is dedicated to helping you achieve mental wellness and emotional balance.

Deborah Birnbaum, LCSW is a health institution located at 99 Main Street in Nyack, New York, United States. Deborah Birnbaum is a licensed clinical social worker who provides professional counseling services to individuals seeking support for mental health issues, relationship problems, and life transitions. With a compassionate and client-centered approach, Deborah Birnbaum, LCSW offers a safe and welcoming space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other challenges, Deborah Birnbaum, LCSW is dedicated to helping you navigate your journey towards emotional well-being and resilience.

Safran Psychological Services, led by Dr. Stephen Safran, PHD, is a renowned institution located at 6 Edgewater Lane in Nyack, New York. Specializing in mental health and psychological services, Dr. Safran and his team offer a wide range of therapy and counseling options to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Safran Psychological Services is dedicated to providing top-quality mental health services to the community.

Hannah Evans Psychotherapy is a leading mental health institution located at 238 Wilson Avenue in New York, United States. Our team of experienced therapists provides personalized and compassionate psychotherapy services to help individuals navigate through life's challenges and achieve mental wellness. We offer a safe and supportive environment for individuals to explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Faith and Hope Psychotherapy is a leading mental health institution located at 1492 Richmond Road in New York, United States. Our team of dedicated therapists and counselors are committed to providing compassionate and effective psychotherapy services to help individuals overcome their mental health challenges. With a focus on faith-based principles and a belief in the power of hope, we strive to support our clients on their journey towards healing and personal growth. Our welcoming and inclusive environment ensures that all individuals feel safe and supported as they work towards achieving their mental health goals. Contact us today to schedule an appointment and begin your path towards a healthier mind and spirit.

Christina Grenoble, LMHC is a mental health institution located at 2483 Arthur Kill Road in New York, United States. As a Licensed Mental Health Counselor, Christina Grenoble provides professional counseling services to individuals seeking support for various mental health concerns. With a compassionate and client-centered approach, Christina offers a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Christina Grenoble is dedicated to helping you navigate your mental health journey and achieve personal growth and well-being.

Joseph Williams, L.M.H.C. is a mental health counseling institution located at 1110 South Avenue in New York, United States. Our licensed mental health counselor, Joseph Williams, provides compassionate and personalized therapy services to help individuals navigate through life's challenges. With a focus on promoting mental well-being and emotional healing, Joseph Williams, L.M.H.C. offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Joseph Williams is here to help you on your journey towards healing and personal growth.

Danielle Doyle, MS is a health institution located at 449 Brighton Street in New York, United States. Specializing in health and wellness, Danielle Doyle, MS offers personalized services and programs to help individuals achieve their physical and mental well-being goals. With a focus on holistic approaches and evidence-based practices, clients can expect top-notch care and support from experienced professionals. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Danielle Doyle, MS is dedicated to helping you thrive.

Intrinsic Mental Health Counseling is a trusted institution located at 100 South Highland Avenue in Ossining, New York. We specialize in providing comprehensive mental health counseling services to individuals seeking support and guidance. Our team of experienced and compassionate counselors are dedicated to helping clients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Mind Wellness Pro Psychotherapy Services is a leading mental health institution located at 533 Ovington Avenue in New York, United States. Our team of experienced professionals is dedicated to providing top-quality psychotherapy services to help individuals achieve optimal mental well-being. With a focus on holistic healing and personalized treatment plans, we strive to create a safe and nurturing environment for our clients to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards emotional wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Christine Minieri Mental Health Counselor is a dedicated institution located at 17 Bay 8th Street in New York, United States. Specializing in providing mental health counseling services, our experienced professionals are committed to helping individuals navigate and overcome various mental health challenges. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our team is here to offer guidance, support, and effective treatment options. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Asiyah Farhane @ Cynical Psychotherapy is a renowned health institution located at 1284 East 19th Street in New York, United States. Specializing in psychotherapy, our team of dedicated professionals, led by Asiyah Farhane, provides comprehensive mental health services to individuals seeking support and healing. With a focus on a holistic approach to therapy, we strive to create a safe and nurturing environment for our clients to explore and address their emotional and psychological challenges. Our goal is to empower individuals to overcome their struggles and achieve mental wellness. Visit us today and take the first step towards a healthier mind and happier life.

Psychotherapy & Quality is a leading health institution located at 548 Linden Boulevard in New York, United States. We offer a range of psychotherapy services aimed at improving mental health and overall well-being. Our team of experienced therapists provide high-quality care and personalized treatment plans to help individuals navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or trauma, our compassionate professionals are here to support you on your journey to healing and personal growth. Choose Psychotherapy & Quality for exceptional mental health care in a welcoming and safe environment.

Karine Bertram, Psychotherapy, LMFT, located at 145 Huntington Street in New York, offers compassionate and results-oriented therapy services. Specializing in evidence-based therapy, Karine helps clients overcome obstacles and achieve their goals in a judgment-free environment. With a background in law and a passion for psychology, Karine brings a unique perspective to her practice, integrating developmental neuroscience and effective psychological approaches. With a focus on short-term therapy, Karine creates individualized treatment plans to meet each client's specific needs. With years of experience in the field, Karine is dedicated to helping clients heal, grow, and transform their lives.

Madeleine Borg Counseling Services is a reputable institution located at 2795 Richmond Avenue in New York, United States. Specializing in mental health and well-being, our dedicated team of professionals is committed to providing personalized counseling services to individuals seeking support and guidance. With a warm and welcoming atmosphere, our institution offers a safe space for clients to explore their emotions, thoughts, and behaviors in a confidential setting. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced counselors are here to help you navigate through your challenges and achieve personal growth. Contact Madeleine Borg Counseling Services today to schedule an appointment and take the first step towards a healthier and happier life.

LOTUS Psychotherapy, Counseling & Family Services is a leading mental health institution located in New York, United States. Our team of experienced therapists and counselors provides personalized and compassionate care to individuals, couples, and families seeking support for a wide range of mental health issues. We offer a variety of therapeutic services, including psychotherapy, counseling, and family therapy, to help our clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated team is here to support you on your journey towards healing and personal growth. Visit us at 10620 Flatlands Avenue to learn more about how LOTUS Psychotherapy, Counseling & Family Services can help you improve your mental health and overall quality of life.

Zalta Mental Health Counseling PLLC is a reputable mental health institution located at 1637 East 21st Street in New York, United States. Our dedicated team of professionals provides personalized counseling services to individuals seeking support for various mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards improved mental well-being. At Zalta Mental Health Counseling PLLC, we are committed to helping our clients navigate their mental health journey with compassion and expertise.

Grand Central Counseling Group is a leading mental health institution located at 160 Broadway in the heart of New York City. Our team of experienced therapists and counselors provide a wide range of services to support individuals in their mental health journey. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to help. We offer individual therapy, group therapy, couples counseling, and more to meet the diverse needs of our clients. At Grand Central Counseling Group, we are committed to providing a safe and supportive environment where you can explore your thoughts and feelings, develop coping skills, and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards healing and growth.

J Lewis Therapy LLC is a leading health institution located at 220 5th Avenue in New York, New York, United States. Our team of experienced therapists are dedicated to providing high-quality care and support to individuals seeking mental health services. We offer a range of therapy services to help our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mind Wellness Practice is a health institution located at 75 Maiden Lane in New York, United States. We understand that life can be overwhelming and sometimes it feels like you're on your own. Our goal is to provide you with the tools and support you need to make positive changes in your life and achieve deep mind wellness. Our evidence-based approach to trauma processing can help you overcome past experiences that may be holding you back in your career, relationships, and overall well-being. Whether you're struggling with anxiety, self-destructive behaviors, or relationship issues, our therapists are here to guide you towards a happier and more fulfilling life.

Danielle Strolia, Counselor is a reputable institution located at 150 Broadway in New York, New York, United States. As a dedicated counselor, Danielle Strolia provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and understanding approach, clients can feel comfortable discussing their concerns and working towards positive solutions. Whether dealing with stress, anxiety, depression, or relationship issues, Danielle Strolia offers a safe and confidential space for healing and growth. Trust in Danielle Strolia, Counselor for professional and personalized care to help navigate life's challenges.

Melissa Walker, LCSW-R is a health institution located at 699 Sackett Street in New York, United States. This institution is led by licensed clinical social worker Melissa Walker, who has extensive experience in providing therapy and support to individuals dealing with mental health issues. Melissa and her team offer a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Melissa Walker, LCSW-R is dedicated to helping you improve your mental well-being and overall quality of life.

Downtown Psychological Services, PC is a comprehensive therapy practice located in the heart of Manhattan, New York City. Our team of licensed psychotherapists offers individual, couples, and group therapy for adults looking to explore their emotions, behaviors, and beliefs in a supportive environment. We believe in a personalized approach to therapy, combining cutting-edge research with time-tested therapeutic techniques to help our clients achieve their personal goals. At Downtown Psychological Services, PC, we understand that seeking therapy can be a courageous step towards personal growth and self-discovery. Our therapists are dedicated to helping clients uncover their strengths, creativity, and joy in everyday life, while also providing tools to navigate and overcome challenges. Whether you're dealing with personal issues or looking to improve your relationships, our team is here to support you on your journey towards mental wellness.

Cheryl Gerson LCSW is a health institution located at 325 West 86th Street in New York, New York, United States. With a focus on mental health and well-being, Cheryl Gerson LCSW offers professional counseling services provided by licensed clinical social worker Cheryl Gerson. Patients can expect a safe and supportive environment to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Cheryl Gerson LCSW is committed to helping individuals navigate their mental health challenges and achieve a greater sense of balance and fulfillment in their lives.

Vitality Psychiatry Group Practice, located at 3125 Route 9W in New Windsor, New York, is a leading institution dedicated to decreasing suffering, depression, and anxiety through innovative approaches. Since its formation in 2011, the multi-disciplinary team of psychiatrists, therapists, and nurse practitioners has been supporting and guiding clients towards coping, recovery, and a life free from mental illness. With individual therapy, family therapy, and marriage counseling services available, clients can receive personalized care to improve communication, resolve conflicts, and strengthen relationships. The psychiatrists at Vitality Psychiatry Group Practice, who specialize in prescribing medications, work closely with primary care physicians and therapists to ensure comprehensive care. Child & Adolescent Vitality offers a safe and nurturing environment for young individuals, with a team of highly trained specialists dedicated to providing the utmost care to this vulnerable population. Join us on the journey to wellness and recapture the quality of life you deserve at Vitality Psychiatry Group Practice.

Virginia Tortoso, Counselor is a trusted institution located at 1940 Commerce Street in Yorktown Heights, New York. As a dedicated counselor, Virginia provides professional guidance and support to individuals seeking help with mental health issues, relationship problems, or personal challenges. With a compassionate approach and years of experience, Virginia Tortoso offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Virginia Tortoso is here to help.