The 30 Best Self care strategies in New York City, New York

The Center for Family Development NYC is a leading health institution located at 41 Madison Avenue in New York City. Our dedicated team of professionals is committed to providing comprehensive and personalized care for individuals and families. We offer a wide range of services including counseling, therapy, and support to help our clients navigate life's challenges and achieve their personal goals. With a focus on holistic wellness and individualized treatment plans, we strive to empower our clients to lead healthy and fulfilling lives. Contact us today to learn more about how we can support you and your family on your journey to well-being.

Jan Nelson, LCSW-R offers a professional psychotherapy practice located in the heart of New York City. Specializing in mental health and well-being, Jan Nelson provides a safe and supportive environment for individuals seeking therapy. With a focus on personalized care and evidence-based treatment, Jan Nelson helps clients navigate through life's challenges and achieve emotional balance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jan Nelson is here to help. Visit us at 19 West 34th Street for compassionate and effective psychotherapy services.

Jasmine Hennep, Counselor is a trusted mental health professional located at 1501 Broadway in New York, New York. As a dedicated counselor, Jasmine provides compassionate and effective therapy services to help individuals navigate through life's challenges. With a focus on holistic well-being, Jasmine offers personalized treatment plans to support clients in achieving their mental health goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jasmine Hennep is here to provide the support and guidance you need. Contact Jasmine Hennep, Counselor today to schedule a consultation and take the first step towards a happier and healthier life.

Wise Mind Counseling, LLC is a renowned health institution located at 295 Park Avenue South in the bustling city of New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals seeking support and guidance. At Wise Mind Counseling, LLC, we believe in the power of therapy to promote healing, personal growth, and overall well-being. Our holistic approach incorporates evidence-based practices and personalized treatment plans to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our compassionate professionals are here to help you on your journey to emotional wellness. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Milestones Psychology is a leading mental health institution located in the heart of New York City. Our team of experienced psychologists and therapists are dedicated to providing personalized and compassionate care to help individuals achieve their mental health goals. We offer a wide range of services including individual therapy, couples counseling, and group therapy. Our convenient location at 28 West 25th Street in New York City allows easy access for clients seeking support and guidance. At Milestones Psychology, we are committed to helping our clients navigate life's challenges and achieve emotional well-being.

Life Rebuilding is a health institution located at 116 West 23rd Street in New York, New York. Our mission is to provide a supportive and nurturing environment for individuals in need of rebuilding and restoring their physical and mental well-being. Our team of experienced healthcare professionals is dedicated to helping clients overcome challenges and achieve a healthier, happier life. Whether you are recovering from an illness, injury, or simply seeking to improve your overall well-being, Life Rebuilding is here to support you every step of the way.

Kristina Jackson, Psychologist is a trusted mental health institution located at 1 Executive Boulevard in Yonkers, New York. Dr. Jackson specializes in providing expert psychological care to individuals seeking support and guidance for various mental health concerns. With a compassionate and personalized approach, Dr. Jackson helps her patients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Kristina Jackson, Psychologist is here to help you on your journey towards healing and growth. Book an appointment today to start your path to a healthier mind and a happier life.

Lifeworks Real Life Psychology, LLC is a leading psychology practice located in New York, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and achieve their full potential. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, Lifeworks Real Life Psychology is here to support you every step of the way. Visit us at our convenient location on Henry Hudson Parkway to start your journey towards a happier, healthier life today.

Carmen Cuevas-Troche, Counselor is a trusted mental health professional located at 1 Executive Boulevard in Yonkers, New York. As a dedicated counselor, Carmen provides compassionate and personalized therapy services to help individuals navigate their mental health challenges and improve their overall well-being. With a focus on empathy and understanding, Carmen creates a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Carmen Cuevas-Troche, Counselor is committed to guiding you towards a path of healing and growth.

Erika Updegrove, Psy.D. is a licensed clinical psychologist located at 101 6th Avenue in New York, New York, United States. Dr. Updegrove offers expert psychological services to individuals seeking support for mental health concerns. With a focus on evidence-based therapies, she provides compassionate and personalized care to help clients navigate challenges and improve their well-being. Whether dealing with anxiety, depression, trauma, or other issues, Dr. Updegrove is dedicated to helping her clients achieve their mental health goals.

Holding Hope MFT is a leading mental health institution located at 117 West 72nd Street in New York, New York. Our dedicated team of Marriage and Family Therapists specializes in providing compassionate and personalized care to individuals, couples, and families facing a variety of mental health challenges. With a focus on fostering hope and healing, we offer a safe and supportive environment for our clients to explore their emotions, improve their relationships, and achieve overall well-being. Contact us today to begin your journey towards a brighter and healthier future.

Harlem Counseling Group is a leading mental health institution located in the heart of New York City. Situated at 243 West 134th Street, this facility offers a wide range of counseling services to individuals in need of support and guidance. The dedicated team of professionals at Harlem Counseling Group is committed to providing high-quality care and personalized treatment plans to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, the experts at Harlem Counseling Group are here to help you on your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Sheldon Schwartz, Counselor is a trusted institution located at 122 West 97th Street in New York, New York, United States. As a dedicated counselor, Dr. Schwartz provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate approach and years of experience, he offers personalized therapy sessions to address a wide range of issues such as anxiety, depression, relationship problems, and more. If you are looking for a caring and professional counselor in the New York area, Sheldon Schwartz is here to help.

Anna Breytman, Clinical Psychologist, Ph.D. is a reputable institution located at 27 West 86th Street in New York, New York, United States. Specializing in health and mental well-being, Dr. Breytman offers expert psychological services to individuals seeking help with various issues such as anxiety, depression, trauma, and relationship problems. With her extensive education and experience, Dr. Breytman provides personalized treatment plans tailored to each client's unique needs. Patients can expect a warm and compassionate approach in a safe and confidential environment. Whether you are struggling with personal challenges or seeking personal growth, Anna Breytman, Clinical Psychologist, Ph.D. is dedicated to helping you achieve mental wellness and a better quality of life.

Cope With School NYC, located at 26 West 74th Street in New York, is a health institution specializing in helping teens and young adults cope with sudden shifts in mood, behavior, and difficult feelings. Whether feeling overwhelmed, anxious, or depressed, the compassionate therapists at Cope With School NYC are here to provide individual and group therapy to support individuals in managing the demands of school, work, and everyday life. Led by the experienced and caring therapist Ari Fox, Cope With School NYC offers a safe space for children and young adults to express themselves and work through their struggles. With a team of highly trained therapists, including Melissa, clients can expect to receive personalized care and support to help them navigate their emotions and challenges.

Garret Cibelli, Counselor is a trusted healthcare institution located at 1 Executive Boulevard in Yonkers, New York, United States. As a counselor, Dr. Cibelli provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Dr. Cibelli helps patients navigate life's challenges and develop strategies for positive change. Whether you are dealing with stress, anxiety, depression, or relationship issues, Dr. Cibelli is dedicated to helping you achieve a healthier and happier life. Schedule an appointment today and take the first step towards a brighter future.

Krystle Carpenter, Counselor is a trusted mental health professional located at 1 Executive Boulevard in Yonkers, New York, United States. As a licensed counselor, Krystle provides compassionate and personalized therapy services to help individuals navigate life's challenges and improve their overall well-being. With a focus on promoting mental health and emotional wellness, Krystle offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Krystle Carpenter, Counselor is here to help you on your journey to mental and emotional wellness.

Joanna Dove, Counselor is a trusted mental health provider located at 203 Jay Street in New York, United States. As a licensed counselor, Joanna Dove specializes in providing professional guidance and support to individuals facing various mental health challenges. With a compassionate and personalized approach, Joanna Dove helps her clients navigate through difficult emotions, relationships, and life transitions. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, Joanna Dove is dedicated to helping you achieve mental well-being and self-discovery. Schedule an appointment today to start your journey towards a healthier and happier life.

Desiree Kabore, Counselor is a trusted and experienced mental health professional located at 203 Jay Street in New York, United States. As a counselor, Desiree provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on creating a safe and supportive environment, Desiree Kabore, Counselor offers a range of counseling services to address various issues such as anxiety, depression, relationship problems, and more. Whether you are seeking individual therapy, couples counseling, or family therapy, Desiree Kabore is dedicated to helping you achieve personal growth and emotional healing. Contact Desiree Kabore, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Jacquelyn Tagariello, Counselor is a trusted mental health professional located at 203 Jay Street in New York, United States. As a counselor, Jacquelyn provides compassionate and personalized care to individuals seeking support for their emotional and mental well-being. With a focus on promoting healing and growth, she offers a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other challenges, Jacquelyn is dedicated to helping her clients navigate their mental health journey with empathy and expertise.

Ginai Prosper, Counselor is a trusted mental health institution located at 203 Jay Street in New York, United States. As a dedicated counselor, Ginai Prosper offers expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, Ginai Prosper helps clients navigate through life's challenges and find ways to improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ginai Prosper is here to provide the support and tools you need to thrive. Visit Ginai Prosper, Counselor today and take the first step towards a healthier and happier life.

Melody Merker, Counselor is a trusted mental health institution located at 150 Broadway in New York City, New York, United States. As a licensed counselor, Melody provides professional and compassionate care to individuals seeking support for their mental and emotional well-being. With a focus on holistic healing and personalized treatment plans, Melody Merker offers a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards achieving their mental health goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Melody Merker is here to help you navigate your journey towards healing and self-discovery.

Joy A. Dryer, PhD is a renowned health institution located at 92 Remsen Street in New York, United States. Led by Dr. Joy A. Dryer, a highly qualified and experienced professional in the field of health, this institution provides top-notch care and services to its patients. With a focus on holistic wellness and personalized treatment plans, Joy A. Dryer, PhD aims to improve the health and well-being of all who walk through its doors. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, this institution is dedicated to helping you achieve your goals. Visit Joy A. Dryer, PhD for expert care in a welcoming and compassionate environment.

NYC Psychologist is a reputable mental health institution located at 300 Mercer Street in New York, New York, United States. Our team of experienced psychologists provides a range of services to support individuals in their journey towards improved mental well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to help. At NYC Psychologist, we are dedicated to providing personalized care and support to each of our clients in a safe and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Trish Pennix, Counselor is a trusted institution located at 1 Executive Boulevard in Yonkers, New York, United States. As a dedicated counselor, Trish Pennix provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Trish Pennix helps clients navigate through life's challenges and develop strategies for personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Trish Pennix is here to offer professional guidance and support.

The Harlem Family Institute is a renowned health institution located at 2 Riverside Drive in New York, New York, United States. Specializing in family therapy and mental health services, the institute offers a range of programs and resources to support individuals and families in their journey towards improved well-being. With a focus on empowering families and promoting healing, the Harlem Family Institute is dedicated to providing compassionate and effective care to all who seek their services.

Dr. Peter Reznik, LCSW, PhD is a renowned institution located at 1070 Park Avenue in New York, New York. Specializing in mental health and well-being, Dr. Reznik offers a range of services including therapy, counseling, and holistic treatments. With a focus on personalized care and a commitment to helping individuals achieve their optimal mental health, Dr. Peter Reznik provides a tranquil and welcoming environment for all clients. Whether you are seeking therapy for anxiety, depression, or simply looking to improve your overall well-being, Dr. Peter Reznik, LCSW, PhD is dedicated to helping you on your journey to a healthier mind and body.

Meghann Alcala, Psychiatric Nurse Practitioner, is a healthcare provider located at 1 Executive Boulevard in Yonkers, New York. Specializing in mental health care, Meghann Alcala offers expert psychiatric services to patients in need of support and treatment. With a compassionate and patient-centered approach, Meghann Alcala helps individuals navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy, medication management, or a combination of both, Meghann Alcala is dedicated to providing high-quality care tailored to each patient's unique needs.

Alexis Fliehs, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 1 Executive Boulevard in Yonkers, New York, United States. Specializing in mental health care, Alexis Fliehs offers expert psychiatric services to help patients manage and improve their mental well-being. With a focus on personalized care and evidence-based treatments, Alexis Fliehs is dedicated to providing compassionate and effective care to individuals seeking support for their mental health concerns. As a licensed nurse practitioner, Alexis Fliehs is committed to delivering high-quality healthcare services to promote the overall health and wellness of her patients.

Astor Services Counseling Center is a leading health institution located at 223 Main Street in Beacon, New York, United States. Our center offers a wide range of counseling services to individuals of all ages, specializing in mental health and emotional well-being. Our team of experienced and compassionate therapists provides personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy for yourself or a loved one, Astor Services Counseling Center is dedicated to helping you achieve healing and growth.