The 30 Best Self care in Rochester, New York

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Legacy Pediatrics is a premier healthcare institution located at 1815 South Clinton Avenue in Rochester, New York, United States. Our dedicated team of doctors and health professionals provide comprehensive medical care for patients from birth through young adulthood. With a focus on individualized care, we offer expertise in various areas including hematology, infectious diseases, newborn care, developmental pediatrics, lactation, and mental health. In addition to our primary care services, Legacy Pediatrics is pleased to offer specialized wellness groups for kids and teenagers. Dr. Aubree Guiffre will be leading two different wellness groups starting Fall 2023 to support young individuals in navigating stress, social situations, school, and building self-esteem. These groups aim to help participants identify thoughts and emotions, learn coping strategies, and develop balanced thinking through mindfulness practices and yoga.

The Center for the Study and Prevention of Suicide, located at 601 Elmwood Avenue in Rochester, New York, is a renowned institution within a university setting dedicated to researching and implementing strategies to reduce the incidence of suicide. Through innovative research, education, and outreach programs, the center aims to raise awareness and provide support to individuals at risk of suicide, as well as their families and communities. With a focus on prevention and intervention, the center is committed to making a positive impact on mental health and well-being in the United States and beyond.

Coco Beauty Bar is a luxurious spa located at 3811 Dewey Avenue in Rochester, New York. Our tranquil oasis offers a wide range of beauty and wellness services, including facials, massages, manicures, pedicures, and more. Our experienced staff are dedicated to providing top-notch service in a relaxing and inviting atmosphere. Come indulge in a day of pampering and self-care at Coco Beauty Bar.

Everything Aesthetics Med Spa is a premier health and wellness destination located at 59 Celebration Drive in Rochester, New York. Our luxurious spa offers a wide range of aesthetic treatments and services to help you look and feel your best. From facials and massages to body sculpting and laser treatments, our experienced staff is dedicated to providing top-notch care in a relaxing and rejuvenating environment. Whether you are looking to improve your skin, reduce signs of aging, or simply unwind and pamper yourself, Everything Aesthetics Med Spa has everything you need to achieve your beauty goals. Visit us today and experience the ultimate in self-care and wellness.

Moy Don Wing Chun Kung Fu is a renowned health institution located at 80 Rockwood Place in Rochester, New York, United States. Specializing in the traditional Chinese martial art of Wing Chun Kung Fu, the institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Moy Don Wing Chun Kung Fu is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of this ancient martial art. Join us today and experience the physical, mental, and spiritual benefits of Wing Chun Kung Fu.

M/Body is a holistic wellness institution located at 739 South Clinton Avenue in Rochester, New York. Our facility offers a unique combination of services including a fully-equipped gym, healthy food options, and various health and wellness programs. Whether you're looking to break a sweat in our state-of-the-art fitness center, nourish your body with our nutritious meals, or improve your overall health with our wellness services, M/Body has everything you need to achieve your goals. Our experienced staff is dedicated to helping you live your best life, both physically and mentally. Visit us today and start your journey to a healthier, happier you.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Dr. Charlotte Orzolek is a reputable healthcare institution located at 500 Red Creek Drive in Rochester, New York, United States. As a dedicated doctor, Dr. Orzolek provides compassionate and personalized care to her patients, offering a wide range of medical services to address their healthcare needs. With a focus on promoting overall wellness and providing quality medical treatment, Dr. Charlotte Orzolek is committed to helping her patients achieve and maintain optimal health.

Ruthanne Queenan is a reputable health institution located at 125 Lattimore Road in Rochester, New York. As a trusted doctor in the community, Ruthanne Queenan provides top-notch medical care and personalized treatment to patients of all ages. With a focus on preventative care and holistic wellness, the institution offers a wide range of services to address various health concerns. Patients can expect compassionate care and expert medical advice from the dedicated team at Ruthanne Queenan.

Dr. Sandy Perry is a respected healthcare provider located at 905 Culver Road in Rochester, New York. Dr. Perry is dedicated to providing comprehensive and compassionate care to patients of all ages. With a focus on preventative medicine and personalized treatment plans, Dr. Perry is committed to helping patients achieve and maintain optimal health. Whether you are in need of a routine check-up or are managing a chronic condition, Dr. Sandy Perry is here to support you on your healthcare journey.

Jennifer E Fritton LMHC is a mental health counseling institution located at 8403 Rochester Road in Gasport, New York. As a licensed mental health counselor, Jennifer E Fritton provides compassionate and professional therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Jennifer E Fritton LMHC offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jennifer E Fritton is dedicated to helping you achieve emotional well-being and a more fulfilling life.

Dr. Nina Ruffin LCSW-R is a reputable health institution located at 1350 Buffalo Road in Rochester, New York, United States. Led by licensed clinical social worker Dr. Nina Ruffin, the institution offers a wide range of mental health services to individuals in need. With a focus on providing compassionate care and personalized treatment plans, Dr. Nina Ruffin LCSW-R is dedicated to helping patients improve their overall well-being and mental health. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Nina Ruffin LCSW-R is committed to providing you with the support and resources you need to achieve a healthier, happier life.

The Family Life Center Counseling is a health institution located at 550 Latona Road in Rochester, New York, United States. Our center offers professional counseling services to individuals and families facing various challenges and difficulties in life. Our team of experienced counselors provide compassionate and personalized support to help clients navigate through issues such as relationship problems, mental health concerns, and life transitions. We are committed to promoting overall well-being and strengthening family bonds. Contact us today to schedule an appointment and begin your journey towards healing and growth.

WHOLE Wellness Therapy Services is a leading health institution located at 95 Canal Landing Boulevard in Rochester, New York. Our dedicated team of professionals is committed to providing comprehensive and holistic therapy services to promote overall well-being and improve quality of life. We offer a wide range of therapeutic treatments and services tailored to meet the unique needs of each individual. Whether you are seeking physical therapy, mental health counseling, or nutritional guidance, WHOLE Wellness Therapy Services is here to support you on your journey to optimal health and wellness. Visit us today and experience the difference that personalized care and attention can make in your life.

Shawn James, LCSW, P.C. is a health institution located at 1100 University Avenue in Rochester, New York, United States. Specializing in mental health services, licensed clinical social worker Shawn James provides professional counseling and therapy to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Shawn James, LCSW, P.C. offers a safe and compassionate environment for clients to explore their thoughts, feelings, and emotions. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in the expertise and dedication of Shawn James to help them navigate through life's challenges and achieve a sense of balance and well-being.

Dawn LeBeau Counseling Services, LCSW PC is a reputable health institution located in Rochester, New York. Led by licensed clinical social worker Dawn LeBeau, this counseling service offers a safe and supportive environment for individuals seeking mental health support. With a focus on providing personalized care and evidence-based therapy techniques, clients can expect compassionate and effective counseling services to help them navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dawn LeBeau Counseling Services is dedicated to helping you achieve emotional well-being and personal growth.

Ellen Simon Irving is a health institution located at 55 Canterbury Road in Rochester, New York, United States. If you are looking for a safe place to heal and overcome life's obstacles, Ellen Simon Irving is here to help. Whether you are struggling with emotional pain, anxiety, depression, or self-destructive behaviors, Ellen Simon Irving offers compassionate and dedicated support to address and heal past and current trauma. Through life-skills training and empowerment, Ellen Simon Irving helps individuals release their inner obstacles and become magnetic to love. Experience the unmatched dedication and belief in personal growth with Ellen Simon Irving, LCSW-R. Contact Ellen Simon Irving at 585-414-0269 or ellensimonirving.lcsw@gmail.com to start your journey towards a more positive and fulfilling life.

Counseling is a client-centered professional institution located at 1450 Rochester Street, Lima, New York, United States. Our counselor, Narina Schulz, is a licensed mental health counselor and national certified counselor who provides a safe and empathetic space for individuals to share their thoughts, process concerns, and work towards healing. Narina specializes in client-centered and cognitive behavioral therapies, helping individuals recover from depression, anxiety, and bereavement. She listens with an open mind, collaborates on strategies for healing, and challenges negative thoughts and beliefs to promote healthier perspectives.

Sankofa Family Counseling is a leading mental health institution located at 1400 Portland Avenue in Rochester, New York. Our dedicated team of professionals provides compassionate and effective counseling services for individuals, couples, and families. We specialize in addressing a wide range of mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and build healthier relationships. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Joan Chandler, LCSW is a licensed clinical social worker located at 1565 Long Pond Road in Rochester, New York. Specializing in mental health and emotional well-being, Joan Chandler provides individual therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. With a compassionate and client-centered approach, Joan Chandler strives to create a safe and supportive environment for each individual to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Joan Chandler is dedicated to providing personalized care and guidance to help you achieve emotional wellness.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Discoveries Counseling is a leading mental health institution located at 590 Titus Avenue in Rochester, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. We offer a wide range of counseling services, including individual therapy, group therapy, and family counseling, to help our clients navigate through life's challenges and discover new insights about themselves. At Discoveries Counseling, we believe in creating a safe and non-judgmental environment where clients can explore their thoughts and emotions freely. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Stephanie Vail, LMFT is a health institution located at 16 North Goodman Street in Rochester, New York, United States. If you are someone who typically solves problems on your own and rarely asks for help, but find yourself feeling stuck or like things are falling apart, you may be experiencing Chronic Stressland. Stephanie Vail can help you navigate through this difficult time and help you feel your best so you can excel in your work, take care of your family, and nurture your important relationships. Therapy with Stephanie is not a forever solution, but a bridge to a better future. Schedule an appointment with Stephanie Vail, LMFT and let's work together to help you become the person, partner, or parent you aspire to be.

JLF Counseling Services, located at 945 East Henrietta Road in Rochester, New York, offers therapy for overwhelmed and anxious adults who are ready to explore their emotions and relationships on a deeper level. Our goal is to help our clients feel more connected and empowered in their lives. As a therapist, I believe in the power of healing and self-discovery. Whether you are struggling in the present or working through past traumas, I am here to support you on your journey to healing. Remember, "It is never too late to be who you might have been." You deserve to live a full and authentic life. Contact JLF Counseling Services today to start your healing process.

Tamara A. Potter, LMHC is a leading mental health institution located in Rochester, New York, United States. As a licensed mental health counselor, Dr. Potter provides expert care and support for individuals facing a variety of emotional and psychological challenges. With a compassionate and personalized approach, she helps her patients navigate their mental health journey towards healing and well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Dr. Potter is dedicated to providing you with the tools and resources you need to thrive. Contact Tamara A. Potter, LMHC today to take the first step towards a healthier mind and a brighter future.

Meghan L. Fox, Psy.D. is a health institution located in Rochester, New York. Dr. Meghan L. Fox is a licensed psychologist specializing in providing psychological services to individuals in need of support and counseling. The institution offers a range of services to help clients improve their mental health and well-being. With a focus on personalized care and evidence-based practices, Meghan L. Fox, Psy.D. is dedicated to helping individuals overcome challenges and achieve their goals.

Mental Health Counseling Services is a trusted institution located at 2024 West Henrietta Road in Rochester, New York, United States. Our dedicated team of professionals offers a range of mental health counseling services to support individuals in achieving emotional well-being and overall mental wellness. Our compassionate and experienced counselors provide personalized treatment plans to address a variety of mental health concerns, including anxiety, depression, trauma, and more. At Mental Health Counseling Services, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Igor Light - Psychotherapy & Life Coaching is a renowned health institution located in Rochester, New York, United States. Specializing in psychotherapy and life coaching, our team of highly skilled professionals are dedicated to helping individuals achieve mental and emotional well-being. With a focus on personalized care and holistic approaches, we provide a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Whether you are seeking therapy for a specific issue or looking to improve your overall quality of life, Igor Light is here to guide you on your journey towards healing and personal growth.

Shelby Kibler LMHC is a health institution located at 1401 Stone Road in Rochester, New York, United States. As a licensed mental health counselor, Shelby Kibler provides professional counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and personalized approach, Shelby Kibler LMHC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationships, or other mental health concerns, Shelby Kibler is dedicated to helping you improve your overall well-being and achieve your therapeutic goals.