TOP 10 School health and wellness in Rochester, New York

Unified Tae-Kwon-Do is a premier health institution located at 202 Scottsville Road in Rochester, New York. Our dedicated team of expert instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Tae-Kwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to improving overall health and well-being. Come join us at Unified Tae-Kwon-Do and start your journey towards a healthier and happier lifestyle today!

Universal Movement & Dance is a premier dance institution located at 1461 Buffalo Road in Rochester, New York. Our mission is to provide a welcoming and inclusive environment for individuals of all ages and skill levels to explore the art of movement and dance. Our experienced instructors offer a wide range of classes, including ballet, contemporary, jazz, hip hop, and more. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Universal Movement & Dance has something for everyone. Join us and experience the joy of dance in a supportive and inspiring community.

Harro East Athletic Club is a premier gym and health institution located at 400 Andrews Street in Rochester, New York. With state-of-the-art facilities and a wide range of fitness equipment, Harro East offers a dynamic and motivating environment for individuals looking to improve their health and wellness. The club also features group fitness classes, personal training services, and amenities such as a pool, sauna, and locker rooms. Whether you are a seasoned athlete or just starting your fitness journey, Harro East Athletic Club has something to offer for everyone.

Future Boxing Club is a premier gym located in Rochester, New York, dedicated to providing top-notch boxing training and fitness programs. Our experienced coaches and trainers offer a variety of classes for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your fitness level, or just have fun while getting in shape, Future Boxing Club has something for everyone. Join us at our state-of-the-art facility at 460 Buffalo Road and take the first step towards a healthier, stronger future.

Battery is a premier gym and health institution located at 1520 Spencerport Road in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you reach your health and wellness goals. With expert trainers and a motivating atmosphere, Battery is the perfect place to kickstart your fitness journey. Join us today and experience the difference a dedicated gym can make in your life.

Chili Fitness Center is a premier gym and health facility located at 3313 Chili Avenue in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our friendly and knowledgeable staff are here to support you every step of the way. Come visit us at Chili Fitness Center and start working towards a healthier, happier you today!

The Westside Family YMCA, located at 920 Elmgrove Road in Rochester, New York, is a community-focused institution that offers a wide range of fitness and health programs for individuals and families. With state-of-the-art gym facilities, group exercise classes, personal training services, and a variety of wellness programs, the Westside Family YMCA is dedicated to helping members achieve their health and fitness goals. In addition to fitness offerings, the institution also provides opportunities for social interaction, community engagement, and youth development programs. Whether you are looking to improve your physical health, meet new friends, or give back to the community, the Westside Family YMCA has something for everyone.

Kidera Gymnasium is a state-of-the-art fitness facility located in Rochester, New York. As a premier gym and health center, we offer a wide range of equipment and classes to help our members achieve their fitness goals. Our experienced trainers are dedicated to providing personalized support and guidance to ensure every individual reaches their full potential. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to improve your performance, Kidera Gymnasium has everything you need to succeed. Join us today and experience the difference a top-notch gym can make in your health and wellness journey.

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.

Step Forward Martial Arts is a karate institution located at 1685 Monroe Avenue in Rochester, New York. We aim to bring the joy of karate training to students of all ages and abilities in the Brighton, Henrietta, and Pittsford areas. Our classes are small and inclusive, focusing on the traditional art of Issin-ryu Karate. We offer classes for Little Dragons (3-6 years old), Youth (6-12 years old), and Teen/Adults (13 ), as well as one-on-one classes for those who prefer a more private experience. We also specialize in working with students with special needs, including Autism, Aspergers, Tourets, and Down Syndrome. Our goal is to optimize the mental, emotional, and physical benefits of karate training for all our students. Visit our website to learn more about our trial program and class schedule, or contact us with any questions. Join Sensei Andrew and the Step Forward Martial Arts family today!

Sunrise Dojo is a health institution located at 11 New York 15 in Rochester, New York. We offer a range of services focused on promoting physical and mental well-being. Our experienced instructors provide classes in yoga, meditation, and martial arts, helping individuals of all ages and fitness levels achieve their health goals. Join us at Sunrise Dojo and start your journey towards a healthier and happier lifestyle today.

Mas Oyama's Muteki Kyokushin is a renowned health institution located at 274 North Goodman Street in Rochester, New York. With a focus on the traditional martial art of Kyokushin, this institution offers a unique and challenging approach to physical fitness and mental well-being. Led by experienced instructors, students at Mas Oyama's Muteki Kyokushin can expect to improve their strength, endurance, and discipline through rigorous training and practice. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Mas Oyama's Muteki Kyokushin provides a welcoming and supportive environment for individuals of all levels. Join us and experience the transformative power of Kyokushin martial arts at this esteemed institution in Rochester, New York.

Renaissance Martial Arts is a premier health institution located at 46 Sager Drive in Rochester, New York. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a safe and supportive environment for students to grow and improve their overall well-being. Come join us at Renaissance Martial Arts and embark on a journey of self-discovery and empowerment through the practice of martial arts.

Varsity Gym in Rochester, New York is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Varsity Gym offers a welcoming and motivating environment for all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Varsity Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Irondequoit Martial Arts is a premier health institution located in Rochester, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to achieve their fitness goals and learn valuable self-defense skills. Join us at Irondequoit Martial Arts and start your journey towards a healthier and more confident you.

Townline Studio is a premier gym and health facility located in Rochester, New York. Situated at 3021 Brighton Henrietta Town Line Road, our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Townline Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Moy Don Wing Chun Kung Fu is a renowned health institution located at 80 Rockwood Place in Rochester, New York, United States. Specializing in the traditional Chinese martial art of Wing Chun Kung Fu, the institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Moy Don Wing Chun Kung Fu is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of this ancient martial art. Join us today and experience the physical, mental, and spiritual benefits of Wing Chun Kung Fu.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Kyokushin Karate USA is a renowned health institution located in Rochester, New York, United States. Known for its dedication to the traditional Japanese martial art of Kyokushin Karate, the institution hosts various events such as the 31st Annual American - International Karate Championships, the 4th United States International Kyokushin Championships, and the Battle on the Boardwalk II 2020 Knockdown Live Stream. With a focus on physical fitness, mental discipline, and self-defense techniques, Kyokushin Karate USA offers a unique and challenging training experience for individuals of all ages and skill levels. Join us at United States Kyokushin Karate 合州国極真空手 and embark on a journey to improve your physical and mental well-being.

Agosto Fitness is a premier health institution located at 3495 Winton Place in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Agosto Fitness and start your journey to a healthier, happier you today.

Irondequoit Martial Arts at Seidokan NY Karate Dojo is a premier martial arts institution located at 760 East Ridge Road in Rochester, New York. Our dojo offers traditional karate training in a safe and welcoming environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to improve your overall health and well-being or to learn the art of self-defense, Irondequoit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Ittokai Sword Club is a health-focused institution located at 1115 East Main Street in Rochester, New York, United States. This club specializes in the practice and training of traditional Japanese swordsmanship, providing members with the opportunity to learn and master the art of the sword. With expert instructors and a welcoming community of like-minded individuals, Ittokai Sword Club offers a unique and engaging way to improve physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to explore a new hobby or an experienced practitioner seeking to refine your skills, Ittokai Sword Club provides a supportive and enriching environment for all levels of students.

Nova Jiu Jitsu, located at 917 East Main Street in Rochester, New York, is not just a typical health institution. It is a place where Jiu Jitsu is considered a lifestyle that enhances the physical, mental, and spiritual well-being of individuals. The institution provides training in Brazilian Jiu Jitsu using the standard Gi uniform, which is designed to withstand the rigors of the sport. The Women's Brazilian Jiu Jitsu program at Nova is specifically tailored to help females interested in pursuing this martial art. The classes offer a welcoming and non-threatening environment for women of all skill levels, including beginners.

Capoeira Mandinga com Expressao is a health institution located at 1352 Culver Road in Rochester, New York. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira Mandinga com Expressao focuses on promoting physical fitness, mental well-being, and cultural appreciation through the practice of this unique art form. Join us to experience the energy, rhythm, and community spirit of Capoeira.

Marcaida Kali is a health institution located at 3300 Monroe Avenue in Rochester, New York. Specializing in the Filipino martial art of Kali, this institution offers classes and training in self-defense, combat techniques, and overall physical fitness. With experienced instructors and a welcoming atmosphere, Marcaida Kali provides a unique opportunity for individuals to learn a traditional martial art while improving their health and well-being. Join us and discover the benefits of Kali for both your body and mind.

ROCSTAR Yoga is a premier yoga studio located at 55 South Main Street in Fairport, New York. Whether you are a beginner looking to start your yoga journey or a seasoned practitioner, ROCSTAR Yoga offers a welcoming and inclusive environment for all. Our experienced instructors will guide you through a variety of classes that cater to different skill levels and fitness goals. Come and experience the magic of yoga at ROCSTAR Yoga and start your journey towards improved health and well-being. Contact us at (585) 944-5526 to learn more about our classes and schedule.

The Five Gym is a premier fitness facility located on East Ridge Road in Rochester, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier lifestyle at The Five Gym.

Rebuild The Temple Workout is a premier gym and health institution located at 1115 East Main Street in Rochester, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, burn fat, or improve your overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at Rebuild The Temple Workout and start your journey to a healthier, stronger you today!

NOVA Fitness is a premier gym and health institution located at 917 East Main Street in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to support you every step of the way. Come visit NOVA Fitness and experience a welcoming and motivating environment dedicated to helping you live a healthier and happier life.

ROC Boxing & Fitness is a premier gym located in the heart of Rochester, New York. Our facility at 526 Atlantic Avenue offers a wide range of fitness programs and classes, with a focus on boxing training for all skill levels. Whether you're looking to improve your strength, endurance, or overall health, our experienced trainers are here to help you reach your goals. Join us at ROC Boxing & Fitness for a fun and challenging workout experience in a supportive and motivating environment.