Routine in Monroe, New York

Birth & Bloom Physical Therapy is a leading health institution located in Rochester, New York, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care to help individuals of all ages and backgrounds achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or preparing for childbirth, our compassionate and skilled therapists are here to support you on your journey to health and vitality. Visit us at 2290 East Avenue to experience the transformative power of Birth & Bloom Physical Therapy.

JJ Skincare is a premier health institution located in Rochester, New York, United States. We specialize in providing top-quality skincare treatments and services to help you achieve your desired skincare goals. Our experienced team of professionals is dedicated to providing personalized care and expert advice to ensure you receive the best possible results. Visit us at 230 Empire Boulevard and experience the rejuvenating effects of our skincare treatments.

The Skin Girl LLC is a premier beauty salon and spa located in Penfield, New York. Our experienced team of professionals offers a wide range of services including hair care, skincare, and health treatments. Whether you're looking for a relaxing spa day or a new hairstyle, we are dedicated to providing top-quality services to help you look and feel your best. Visit us at 2555 Baird Road to experience the ultimate pampering experience at The Skin Girl LLC.

Pittsford Laser & Aesthetics LLC is a premier beauty salon and health center located at 3300 Monroe Avenue in Rochester, New York. Our experienced team offers a wide range of services including laser treatments, skincare, hair care, and more to help you look and feel your best. Whether you're looking for a relaxing spa day or a rejuvenating beauty treatment, our team is dedicated to providing top-quality care in a comfortable and welcoming environment. Visit us today and discover the difference Pittsford Laser & Aesthetics LLC can make in your beauty and wellness routine.

Wellness 360 Physical Therapy & Massage Therapy is a premier health and wellness institution located at 191 West Main Street in Webster, New York. Our facility offers a comprehensive range of services including physical therapy and massage therapy to help our clients achieve optimal health and well-being. Our team of experienced professionals are dedicated to providing personalized care and treatment plans to address each individual's unique needs. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health and fitness, Wellness 360 is here to support you on your journey to wellness. Visit us today and experience the benefits of our top-notch gym and health services.

Beauty by Ana Spa and Skincare Essentials is a luxurious spa located at 888 Long Pond Road in Rochester, New York. Our spa offers a wide range of services including facials, massages, body treatments, and skincare essentials to help you relax and rejuvenate. Our experienced staff is dedicated to providing top-notch service and ensuring that you leave feeling pampered and refreshed. Visit us today to experience the ultimate in relaxation and beauty treatments.

Welcome to Royal Zen Spa and Lounge, a luxurious oasis located at 722 Weiland Road in Rochester, New York. We offer a wide range of services including beauty treatments, hair care, and spa services to help you relax, rejuvenate, and feel your best. Our experienced staff are dedicated to providing top-quality services in a tranquil and serene environment. Whether you're in need of a relaxing massage, a rejuvenating facial, or a stylish new haircut, Royal Zen Spa and Lounge is the perfect place to unwind and pamper yourself. Visit us today and experience the ultimate in relaxation and beauty treatments.

V. Rose Aesthetics is a luxurious beauty salon, health, and spa located at 109 South Union Street in Rochester, New York. Our team of skilled professionals is dedicated to providing top-notch services to help you look and feel your best. From facials and massages to hair styling and manicures, we offer a wide range of treatments to pamper and rejuvenate our clients. Come visit us and experience the ultimate in relaxation and beauty enhancement at V. Rose Aesthetics.

Voluminous Moon Wellness LLC's Spa is a luxurious beauty salon and spa located at 1401 Stone Road in Greece, New York, United States. Our spa offers a wide range of services including massages, facials, body treatments, and more to help you relax and rejuvenate. With a serene atmosphere and skilled therapists, we aim to provide a blissful experience for our clients. Come visit us and indulge in a pampering session at Voluminous Moon Wellness LLC's Spa.

Skintopia is a luxurious beauty salon and spa located at 2354 Monroe Avenue in Rochester, New York. Our expert team of skincare professionals is dedicated to providing top-notch services to help you achieve radiant, healthy skin. From rejuvenating facials to relaxing massages, we offer a wide range of treatments to pamper and revitalize your body and mind. Visit Skintopia and experience a truly transformative beauty experience in a serene and welcoming environment.

Rachael Lentini Skincare is a luxurious beauty salon and spa located at 3429 Culver Road in Rochester, New York. Our skilled team of professionals is dedicated to providing top-quality skincare services and treatments to help you look and feel your best. From facials and massages to body treatments and waxing, we offer a wide range of services to pamper and rejuvenate our clients. Visit us today and experience the ultimate in relaxation and self-care at Rachael Lentini Skincare .

Health Expressions NY is a premier health and spa institution located in Pittsford, New York. Our dedicated team of professionals is committed to providing top-notch services that promote wellness and relaxation. From rejuvenating massages to revitalizing facials, our range of treatments is designed to help you look and feel your best. Visit us at 115 Sully's Trail for a rejuvenating experience that will leave you feeling refreshed and rejuvenated.

Lewis Pediatrics is a trusted medical institution located at 880 Westfall Road in Rochester, New York. Specializing in pediatric care, our team of experienced doctors and health professionals are dedicated to providing top-notch medical services for children of all ages. From routine check-ups to vaccinations and urgent care, we strive to create a welcoming and comfortable environment for our young patients and their families. At Lewis Pediatrics, we are committed to promoting the health and well-being of every child that walks through our doors.

Everything Aesthetics Med Spa is a premier health and wellness destination located at 59 Celebration Drive in Rochester, New York. Our luxurious spa offers a wide range of aesthetic treatments and services to help you look and feel your best. From facials and massages to body sculpting and laser treatments, our experienced staff is dedicated to providing top-notch care in a relaxing and rejuvenating environment. Whether you are looking to improve your skin, reduce signs of aging, or simply unwind and pamper yourself, Everything Aesthetics Med Spa has everything you need to achieve your beauty goals. Visit us today and experience the ultimate in self-care and wellness.

The Groom Room Men’s Spa Lounge is a luxurious retreat for men looking to relax and rejuvenate in the heart of Rochester, New York. Located at 215 Tremont Street, this upscale spa offers a wide range of services tailored specifically for the modern man. From traditional grooming treatments to innovative skincare services, The Groom Room provides a sophisticated and welcoming environment for men to unwind and pamper themselves. With expertly trained staff and top-of-the-line products, guests can expect nothing but the best in personalized care and attention to detail. Experience the ultimate in relaxation and grooming at The Groom Room Men’s Spa Lounge.

Martial Arts America is a health and store institution located at 3450 Winton Place in Rochester, New York, United States. We offer 2 weeks of classes, plus a karate uniform for a special price of $159. Our classes provide a fun and exciting activity that focuses on building confidence, improving fitness, and learning self-defense techniques. At Martial Arts America of Rochester, our goal is to empower individuals in all aspects of their lives by applying the values of martial arts. Whether you are a child or an adult, we strive to make learning enjoyable and exciting so that you leave each class feeling accomplished and energized. Our experienced instructors are dedicated to inspiring and teaching our students, constantly improving their own education and experience to provide the best possible training.

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

Murray's Martial Arts is a gym located at 4410 Dewey Avenue in Rochester, New York, offering Karate for Kids and Self-Defense Classes in Greece. Our programs focus on building confidence, developing essential character qualities such as courtesy and respect, and improving fitness levels while learning self-defense techniques that are applicable in today's world. Our adult programs are high-intensity and practical, providing real-world self-defense skills. Our Summer Day Program is designed to work hand in hand with parents' efforts. Whether you are looking for a sports activity for your child or a change from your usual gym routine, martial arts at Murray's is a unique option that emphasizes personal development. Martial arts is for everyone, regardless of age or fitness level. Start your journey with us today!

Next Level Strength and Conditioning is a premier gym located at 80 Lyndon Road in Fairport, New York. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and top-of-the-line equipment. Whether you are looking to build muscle, improve endurance, or simply maintain a healthy lifestyle, our experienced trainers are here to guide and support you every step of the way. Join us at Next Level Strength and Conditioning and take your fitness journey to the next level.

Affronti Fitness is a welcoming gym located in Rochester, NY, dedicated to helping everyday people achieve healthier lifestyles. Our community-oriented approach provides information, inspiration, and support to all who walk through our doors. Our highly motivational trainers offer personalized workout plans, nutritional guidance, and mental wellness strategies to help you reach your fitness goals. With state-of-the-art equipment and a fun atmosphere, we make exercise enjoyable for everyone. Our clients rave about the results they see from our customized training programs and supportive staff. Whether you're looking to increase strength, improve endurance, or simply lead a healthier lifestyle, Affronti Fitness is here to help you every step of the way. Our philosophy focuses on sustainable changes in thinking, movement, nutrition, and connection to create lasting health and wellness improvements. Join us at our Rochester gym today to experience the positive and uplifting community we've cultivated. With personalized coaching, customized weight loss plans, and nutritional counseling, we prioritize your individual needs and empower you to make lasting changes for a healthier life. Visit us at 3300 Monroe Avenue to see why Affronti Fitness is renowned as the go-to personal training experts in Rochester.

ROC Martial Arts is a premier health institution located at 584 Whitney Road in Fairport, New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and motivating environment. Whether you are looking to learn a new martial art, improve your overall health and wellness, or simply have fun while getting in shape, ROC Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you.

The Boxing Academy by Coach Bar-co is a premier health institution located at 55 East Main Street in Webster, New York. Our facility offers top-notch boxing training programs designed to help individuals achieve their fitness goals and improve their overall health. Led by experienced coach Bar-co, our academy provides a supportive and motivating environment for all levels of boxers, from beginners to advanced athletes. Join us at The Boxing Academy to experience the physical and mental benefits of boxing training in a welcoming and inclusive setting.

Roc City Circus, located at 1344 University Avenue in Rochester, New York, is a gym and health institution that offers aerial and ground classes for individuals of all ages and abilities. Whether you're a beginner or experienced, there's a class for you at Roc City Circus. Conveniently located at the intersection of Blossom Road and University Avenue, our facility is perfect for birthday parties, team-building workshops, strength training, and overall fun and fitness. Join us for Circus Hooping, Arco Yoga, Flexibility classes, Juggling, and more! No prior experience is necessary, so come on in and let us show you the ropes. Feel accomplished as you grow physically and mentally while having a great time at Roc City Circus. Give us a call or send us an email if you have any questions or want to schedule a visit. It's time to join the circus and experience the magic for yourself!

Agosto Fitness is a premier health institution located at 3495 Winton Place in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Agosto Fitness and start your journey to a healthier, happier you today.

Nova Jiu Jitsu, located at 917 East Main Street in Rochester, New York, is not just a typical health institution. It is a place where Jiu Jitsu is considered a lifestyle that enhances the physical, mental, and spiritual well-being of individuals. The institution provides training in Brazilian Jiu Jitsu using the standard Gi uniform, which is designed to withstand the rigors of the sport. The Women's Brazilian Jiu Jitsu program at Nova is specifically tailored to help females interested in pursuing this martial art. The classes offer a welcoming and non-threatening environment for women of all skill levels, including beginners.

FIT | STRENGTH Performance is a premier gym and health institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Our facility is dedicated to helping individuals of all fitness levels achieve their strength and performance goals. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a dynamic and motivating environment for our members to reach their full potential. Whether you are looking to improve your athletic performance, build muscle, or simply enhance your overall health and wellness, FIT | STRENGTH Performance is the place for you. Join us today and take the first step towards a stronger, healthier you.

The Fitness Company is a premier gym, health, and spa facility located at 101 Fairport Village Landing in Fairport, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and luxurious spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and unwind, The Fitness Company has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in Fairport!

NOVA Fitness is a premier gym and health institution located at 917 East Main Street in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to support you every step of the way. Come visit NOVA Fitness and experience a welcoming and motivating environment dedicated to helping you live a healthier and happier life.

ATR Fitness is a premier gym and health institution located at 865 Ridge Road in Webster, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Join ATR Fitness today and start your journey towards a healthier, happier you.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!