The 30 Best Program in Rochester, New York

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.

The Rochester Shaolin Kung Fu Academy is a premier gym and health institution located at 2376 Lyell Avenue in Rochester, New York. Our academy offers traditional Shaolin Kung Fu training, focusing on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can develop their martial arts abilities in a safe and welcoming environment. Join us at the Rochester Shaolin Kung Fu Academy and unleash your inner warrior!

Cheer Athletics/Dance Athletics Rochester is a premier health institution located at 600 Elmridge Center Drive in Rochester, New York. Our facility offers top-notch cheerleading and dance programs for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping each athlete reach their full potential while promoting physical fitness and overall well-being. Join us at Cheer Athletics/Dance Athletics Rochester and experience the excitement and energy of our dynamic programs.

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

Rochester Phoenix Martial Arts, located at 563 Titus Avenue in Rochester, New York, offers a variety of martial arts programs for adults, teens, and kids. The institution was founded in 2014 by a husband and wife team who are passionate about sharing their love for martial arts with the community. At RPMA, the focus is on the individual student, with a strong emphasis on creating a supportive and welcoming environment for all members. In addition to Brazilian Jiu-Jitsu, Judo, Karate, and self-defense classes, RPMA also offers free No-Gi BJJ classes for military and first responders every Friday evening. Students are encouraged to attend as many classes as they like, with no additional fees for participating in multiple programs. The institution emphasizes accountability and responsibility, and asks that members communicate in advance if they are unable to attend class for an extended period.

The Rochester Kendo Club is a health-focused institution located at 1115 East Main Street in Rochester, New York, United States. We offer traditional Japanese martial arts training in the form of Kendo, a modern sport derived from ancient samurai swordsmanship. Our club provides a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice Kendo, improving physical fitness, mental discipline, and overall well-being. Join us to experience the art of Kendo and cultivate a sense of community and personal growth.

The Rochester Community Sports Complex is a state-of-the-art facility located at 460 Oak Street in Rochester, New York. This institution offers a wide range of sports and recreational activities for people of all ages and skill levels. From basketball courts to swimming pools, fitness classes to soccer fields, the Rochester Community Sports Complex has something for everyone. Whether you're looking to stay active, improve your skills, or just have fun, this facility provides a welcoming and inclusive environment for the entire community to enjoy. Come visit us today and see all that we have to offer!

Dreams in Motion Studio of Dance is a premier dance institution located at 2833 West Ridge Road in Rochester, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance dreams. With a focus on technique, artistry, and passion for dance, Dreams in Motion Studio of Dance is the perfect place to cultivate your love for movement and creativity. Join us today and let your dreams take flight on the dance floor!

The Rochester Academy of Irish Dance is a prestigious institution located at 1598 Penfield Road in Rochester, New York. We offer top-notch instruction in the art of Irish dance, teaching students of all ages and skill levels the traditional steps and movements that make this dance form so unique and captivating. Our experienced instructors are dedicated to helping each student reach their full potential, while also fostering a sense of community and camaraderie among our dancers. Whether you are a beginner looking to learn the basics or a seasoned performer looking to refine your technique, the Rochester Academy of Irish Dance is the perfect place to hone your skills and immerse yourself in the rich cultural heritage of Irish dance. Come join us and experience the joy and excitement of Irish dance!

Heart and Home Health Medicare Solutions is a leading health and insurance agency located in Rochester, New York. Our dedicated team provides personalized Medicare solutions to ensure that our clients receive the best possible care. With a focus on heart health and overall well-being, we strive to create a warm and welcoming environment for all individuals seeking quality healthcare coverage. Visit us at 2590 West Ridge Road to learn more about how we can help you achieve optimal health and peace of mind.

The New York State Insurance Fund - Rochester District Office is a branch of the state-run insurance agency located at 100 Chestnut Street in Rochester, New York. This office provides insurance services to individuals and businesses in the Rochester area, offering a range of coverage options including workers' compensation, disability benefits, and liability insurance. With a focus on providing affordable and reliable insurance solutions, the New York State Insurance Fund - Rochester District Office is dedicated to serving the insurance needs of the local community.

Fidelis Care - Rochester Regional Office is a health insurance agency located in Fairport, New York. Our dedicated team of professionals is committed to providing quality healthcare coverage and support to individuals and families in the Rochester area. With a focus on customer service and community outreach, we strive to ensure that our members have access to the care they need to lead healthy and fulfilling lives. Visit us at 100 Willowbrook Office Park to learn more about our services and how we can help you navigate the complex world of healthcare insurance.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

The Louis S. Wolk JCC of Greater Rochester, located at 1200 Edgewood Avenue in Rochester, New York, is a vibrant institution that offers a wide range of gym and health services. The facility is open from early morning to evening on weekdays, and slightly shorter hours on weekends. They also offer a variety of food options, including bagels, coffee, sandwiches, soups, and more. In addition to the gym and health services, the JCC also provides family-friendly areas such as the PlayGym, Family Room, and InZone. These areas are open during the same hours as the facility, with some exceptions. The JCC also has two pools, the Max Adler Lap Pool and the Bobry Family Pool, with specific hours for lap swimming and family swim times.

The Aikikai of Rochester - Aikido Dojo is a health-focused institution located at 1115 East Main Street in Rochester, New York. This traditional Japanese martial arts dojo specializes in Aikido, a non-aggressive martial art focused on self-defense techniques and physical fitness. With experienced instructors and a welcoming community, students of all ages and skill levels can learn and practice Aikido in a safe and supportive environment. Join us at the Aikikai of Rochester to improve your physical health, mental well-being, and self-defense skills through the practice of Aikido.

Kuk Sool Won of Greater Rochester is a premier health institution located at 392 New York 104 in Ontario, New York. Our dedicated team of instructors is committed to providing top-quality martial arts training in a safe and welcoming environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at Kuk Sool Won of Greater Rochester and start your journey to improved physical fitness, mental well-being, and self-defense skills today.

The Warrior Factory Rochester is a premier gym and health institution located at 3150 West Henrietta Road in Rochester, New York. With a focus on functional fitness and obstacle course training, The Warrior Factory offers a unique and challenging workout experience for individuals of all fitness levels. Whether you're looking to improve your strength, agility, or overall wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at The Warrior Factory Rochester and unleash your inner warrior today!

Elevate Dance Center Rochester is a premier dance institution located at 80 Rockwood Place in Rochester, New York. Our center offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, Elevate Dance Center Rochester is the perfect place to elevate your passion for dance. Join us today and let us help you reach new heights in your dance journey.

Krav Maga Rochester is a premier self-defense and fitness institution located at 3335 Brighton Henrietta Town Line Road in Rochester, New York. Our institution specializes in teaching the practical and effective self-defense system of Krav Maga, which was developed for the Israeli military. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, gain confidence, and learn essential self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Krav Maga Rochester offers a supportive and challenging environment for growth. Join us today and start your journey towards a healthier, safer, and more confident you.

Aikido Kokikai of Rochester is a health institution located at 250 Cumberland Street in Rochester, New York, United States. We offer classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Rochester Muay Thai is a gym located at 31 Richmond Street in Rochester, New York, United States. Our training sessions focus on conditioning your body for fighting through cardio, resistance exercises, and proper technique execution. We emphasize balance, mechanics, and explosive power, which are essential for the sport. Sessions last 1 to 2 hours and include various exercises such as jumping ropes, shadow boxing, heavy-bag work, pad work, and strength training. Traditional training also includes a 3.5-mile run as a warm-up. Muay Thai is a great way to improve cardiovascular performance and develop self-discipline, confidence, and control. Our experienced and knowledgeable instructor, Christian, creates a welcoming and encouraging atmosphere for students of all levels. Whether you are a beginner or advanced practitioner, our gym is a great place to train and learn self-defense skills. Join us at Rochester Muay Thai for a fulfilling and empowering martial arts experience.

Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.

GOLFTEC Rochester is a premier golf instruction center located at 1855 Monroe Avenue in Rochester, New York. Our facility offers state-of-the-art technology and personalized coaching to help golfers of all skill levels improve their game. Our team of certified coaches will work with you to analyze your swing, provide feedback, and create a customized plan to help you reach your goals on the course. Whether you're a beginner looking to learn the basics or a seasoned player aiming to fine-tune your skills, GOLFTEC Rochester is the place for you. Experience the difference that expert instruction and cutting-edge technology can make in your golf game.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!

Rochester Dance Theatre, located at 250 Cumberland Street in Rochester, New York, is a prestigious institution offering a variety of dance classes for all ages and levels. Whether you are a beginner or an experienced dancer, there is a class for you at Rochester Dance Theatre. We are excited to announce new class offerings, including daytime classes for kids and 6-week sessions. Late enrollments are also accepted, so it's never too late to join us.

Rochester Dance Lessons is a renowned dance school located at 34 Elton Street in Rochester, New York, United States. Our institution offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing a fun and supportive learning environment where students can improve their technique, build confidence, and express themselves through dance. Join us at Rochester Dance Lessons and discover the joy of dancing!

Rochester City Ballet is a renowned dance institution located at 1326 University Avenue in Rochester, New York, United States. Known for its exceptional performances and talented dancers, Rochester City Ballet offers a wide range of classes and programs for dancers of all ages and skill levels. With a focus on classical ballet technique and contemporary choreography, the institution strives to inspire and educate the next generation of dancers. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Rochester City Ballet has something to offer for everyone. Come join us and experience the beauty and artistry of dance at Rochester City Ballet.

Rochester Regional Health - Riedman Campus is a leading healthcare institution located at 100 Kings Highway South in Rochester, New York, United States. This state-of-the-art facility serves as the corporate offices for Rochester Regional Health, a renowned healthcare provider in the region. The campus offers a wide range of medical services and amenities, including administrative offices, conference rooms, and support services for patients and staff. With a commitment to excellence in healthcare delivery, Rochester Regional Health - Riedman Campus is dedicated to providing high-quality care to the community.

Cinemark Tinseltown Rochester and IMAX is a popular entertainment destination located at 2291 Buffalo Road in Rochester, New York. This institution offers a unique experience combining a movie theater with a restaurant, making it the perfect spot for a fun night out. Guests can enjoy delicious food and meals to take away while watching the latest blockbusters on the big screen in IMAX format. With a convenient location and a variety of dining options, Cinemark Tinseltown Rochester and IMAX is the ultimate destination for a memorable movie-going experience.

Rochester Community Players is a vibrant community theater group located at 36 Chenin Run in Fairport, New York. Founded on the principles of inclusivity and creativity, this institution provides a platform for individuals of all backgrounds and experience levels to come together and participate in the magic of live theater. With a diverse range of productions throughout the year, Rochester Community Players offers opportunities for actors, directors, designers, and theater enthusiasts to showcase their talents and passion for the performing arts. Join us at Rochester Community Players and be a part of our exciting and welcoming theatrical community.