Professional fitness training in Islip, New York

Dance Connection is a vibrant institution located at 181 Freeman Avenue in Islip, New York, United States. We are not just a store, but a place where students of all ages and abilities come to learn and grow in the art of dance. Every year, we produce a professional end-of-the-year recital showcasing the hard work of our dedicated faculty and talented students. The show is a spectacular production with Broadway-style scenery, lighting, sound, and effects that the whole family will enjoy.

Welcome to South Bay Movement & Wellness, your premier destination for holistic health and well-being in West Islip, New York. Conveniently located at 248 Union Boulevard, our center is dedicated to providing a comprehensive range of services designed to enhance your physical, mental, and emotional health. At South Bay Movement & Wellness, we believe in a personalized approach to wellness that caters to the unique needs of each individual. Our team of experienced professionals is committed to guiding you on your journey to optimal health through a variety of services, including physical therapy, chiropractic care, massage therapy, and fitness classes.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Kioto BJJ South Shore, Long Island's premier Brazilian Jiu-Jitsu school, located at 96 Biltmore Avenue, Oakdale, New York 11769. We are dedicated to providing a family-friendly environment where individuals of all ages can explore the transformative benefits of Brazilian Jiu-Jitsu, whether your goal is to boost physical fitness, enhance self-defense skills, or compete at a high level. Under the expert guidance of World Champion Milton Regis and black belt Professor Melissa Regis, our comprehensive curriculum is tailored to meet the unique needs of each student. We offer a step-by-step approach to skill-building, ensuring that every student experiences the joy of accomplishment while gaining confidence that extends beyond the mats.

Welcome to Momentum School of Music, your premier destination for music education and exploration in West Islip, New York. Conveniently located at 350 Higbie Lane, we are proud to serve the Long Island music community with over a decade of excellence. Whether you're a beginner or an advanced musician, we offer personalized music lessons for all ages and skill levels, designed to help you achieve your musical dreams. Our commitment to nurturing musical talent is evident through our diverse range of programs. From NYSSMA preparation to theater auditions, rock, and jazz, we cater to all musical interests. Experience the joy of collaboration in our band classes, led by our multi-talented musician, Dan. These sessions are perfect for those looking to join jam sessions and create original compositions. Please note that prior experience with your instrument is required for band classes.

Welcome to Saxon Chiropractic & Adult Health, where your journey to optimal health and wellness begins. Located at 369 East Main Street, East Islip, New York, our practice is dedicated to providing comprehensive, interdisciplinary care tailored to meet your unique needs. Under the expert guidance of Dr. Castellino, our team specializes in chiropractic care, pain management, and rehabilitation, integrating advanced techniques with a holistic approach to patient wellness. Dr. Castellino, a distinguished graduate of Hofstra University and New York Chiropractic College, is a Certified Chiropractic Sports Physician (CCSP) with extensive postgraduate training in radiology, pediatrics, nutrition, and sports injury management. His proficiency in electrodiagnostic testing and kinesiology taping ensures precise diagnosis and effective management of complex musculoskeletal issues.

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.

Lori's Dance Center is a premier dance institution located at 126 East Main Street in East Islip, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced and passionate instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're looking to improve your technique, build confidence, or just have a great time dancing, Lori's Dance Center is the place for you. Come join our dance family and experience the joy of movement!

Operation Dance is a premier dance institution located at 355 Union Boulevard in West Islip, New York, United States. Our mission is to provide top-notch dance education and training to students of all ages and skill levels. With a team of experienced instructors and a wide range of dance styles offered, including ballet, jazz, tap, hip hop, and more, we strive to inspire and empower our students to reach their full potential as dancers. Whether you are a beginner looking to learn the basics or a seasoned dancer aiming to refine your technique, Operation Dance is the perfect place to cultivate your passion for dance. Join us and let your love for dance take center stage!

Welcome to Anthony Castellino, DC – Your Partner in Holistic Health and Wellness Located at 369 East Main Street, East Islip, New York, Anthony Castellino, DC, is dedicated to providing comprehensive chiropractic and health care services tailored to meet the unique needs of each patient. Our practice is a fusion of traditional chiropractic care and cutting-edge medical advancements, ensuring that every patient receives the most effective treatment possible.

Welcome to Alluring Age, your premier destination for comprehensive health and wellness services in West Islip, New York. Conveniently located at 400 Montauk Highway, our facility is dedicated to helping you achieve optimal health and vitality at any age. At Alluring Age, we believe in a holistic approach to well-being, offering a wide range of personalized services designed to rejuvenate your mind, body, and spirit. Our team of experienced professionals is committed to providing exceptional care tailored to your unique needs. Whether you're seeking guidance on nutrition, fitness, stress management, or overall lifestyle improvements, we are here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and effective experience.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.