TOP 30 Best Prenatal yoga classes in New York

Mama Yoga is a welcoming and nurturing gym located at 75 Brundage Ridge Road in Bedford, New York. Our institution specializes in providing yoga classes and wellness programs specifically designed for expectant mothers and new mothers. Our experienced instructors create a supportive and empowering environment for women to connect with their bodies, minds, and babies. Whether you are looking to maintain your fitness during pregnancy, prepare for childbirth, or regain strength postpartum, Mama Yoga is the perfect place for you. Join us at our beautiful studio and embark on a journey to health and well-being for you and your little one.

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Just Breathe Yoga Studio Registered Yoga School is a serene and welcoming institution located at 1918 North James Street in Rome, New York. As a registered yoga school, we offer a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Our experienced instructors create a supportive and non-judgmental environment where students can relax, unwind, and connect with their inner selves. Whether you are a beginner or an experienced yogi, our gym and health-focused institution is the perfect place to just breathe and find your inner peace.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

The Yoga School NY is a premier institution located in the heart of New York City, offering a unique blend of fitness, health, and education. Our state-of-the-art gym facilities provide a welcoming space for individuals of all levels to practice yoga and improve their overall well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and cultivate a deeper connection to their mind, body, and spirit. Whether you are a beginner or an experienced yogi, The Yoga School NY is the perfect place to enhance your practice and experience the transformative power of yoga. Come visit us at 119 West 23rd Street and start your journey towards a healthier, happier you.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

Downtown Yoga Loft is a serene and inviting yoga studio located on North Union Street in Olean, New York. Our welcoming space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you're looking to increase flexibility, reduce stress, or simply unwind after a long day, Downtown Yoga Loft is the perfect place to achieve your health and fitness goals. Join us today and discover the transformative power of yoga in a supportive and nurturing environment.

JAI Yoga School is a serene and welcoming institution located at 5 Vista Boulevard in Slingerlands, New York. As a gym and health center, we offer a variety of yoga classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to promote relaxation, strength, and flexibility. Whether you are a beginner or advanced yogi, JAI Yoga School provides a supportive and inclusive environment for you to reach your fitness and wellness goals. Join us today to experience the transformative power of yoga.

ROCSTAR Yoga is a premier yoga studio located at 55 South Main Street in Fairport, New York. Whether you are a beginner looking to start your yoga journey or a seasoned practitioner, ROCSTAR Yoga offers a welcoming and inclusive environment for all. Our experienced instructors will guide you through a variety of classes that cater to different skill levels and fitness goals. Come and experience the magic of yoga at ROCSTAR Yoga and start your journey towards improved health and well-being. Contact us at (585) 944-5526 to learn more about our classes and schedule.

True Birth Childbirth Education Classes & Doula Support is a reputable institution located at 79 Oakland Street, Huntington, New York, United States. Specializing in health and wellness services for expectant mothers, the institution offers a range of childbirth education classes and expert doula support to help women navigate the journey of pregnancy and childbirth with confidence and empowerment. With a team of experienced professionals, True Birth provides comprehensive education on labor and delivery, breastfeeding, postpartum care, and more, ensuring that mothers-to-be are well-prepared for the transformative experience of bringing new life into the world. Whether you are a first-time parent or looking to expand your knowledge and support network, True Birth Childbirth Education Classes & Doula Support is dedicated to providing personalized care and guidance to help you achieve a positive and fulfilling birth experience.

Love Child Yoga & Midwifery is a holistic institution located at 9 Patchin Place in New York, United States. Offering support from preconception to pregnancy, postpartum, and beyond, Love Child is much more than just a gym. The team at Love Child creates a welcoming community where every member feels valued and supported. Whether you're looking for yoga classes, support groups, pregnancy and childcare education, or just a place to connect with other parents, Love Child is the perfect place for you. During the pandemic, Love Child seamlessly transitioned their classes online, providing recordings so you can join at your convenience. With a focus on holistic wellness and personalized care, Love Child is a special place where you can find support and guidance throughout your journey into parenthood. Whether you're a new parent or expecting a child, Love Child is dedicated to helping you feel calm, supported, and empowered every step of the way. Join the Love Child community and experience the transformative power of yoga, midwifery, and holistic health services.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Yoga Station, your serene sanctuary for health and wellness located in the heart of Hartsdale, New York. Nestled at 221 East Hartsdale Avenue, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Yoga Station, we are committed to supporting your personal wellness journey through a diverse range of yoga classes suitable for all levels. Whether you are a seasoned practitioner or just beginning your yoga adventure, our experienced and passionate instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and promote overall well-being, ensuring you leave each session feeling revitalized and balanced.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Welcome to The Pearl Pilates & Yoga, your sanctuary for health and well-being located at 319 City Island Avenue in the heart of The Bronx, New York. Our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental wellness. At The Pearl Pilates & Yoga, we believe in nurturing the body, mind, and spirit through our diverse range of classes designed for all fitness levels. Whether you're a beginner looking to explore the transformative power of Pilates and yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Welcome to Yoga With Cyndy, your sanctuary for holistic well-being located at 264 Deer Park Road, Babylon, New York. Our mission is to make yoga accessible to everyone, regardless of size, shape, or financial situation. We believe that yoga is for everybody and every body! At Yoga With Cyndy, we offer a variety of options to suit your lifestyle and needs. Whether you prefer to join us in-person or from the comfort of your own home, we have something for everyone. Our offerings include destination retreats, enriching workshops, private sessions, and a range of in-person and virtual yoga classes.

Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.

Welcome to Yoga Shanti Sag Harbor, your serene sanctuary for health and wellness nestled in the heart of Sag Harbor, New York. Located at 32 Bridge Street, our studio offers a peaceful retreat where you can rejuvenate your body and mind. As a premier gym and health center, we specialize in a wide variety of yoga classes suitable for all skill levels, from beginners to advanced practitioners. At Yoga Shanti Sag Harbor, our experienced instructors are dedicated to guiding you on your personal journey to well-being. Our classes are designed to enhance flexibility, strength, and balance, while promoting relaxation and mindfulness. Whether you are seeking to deepen your practice or find a new way to unwind, our welcoming community is here to support you every step of the way.

Welcome to Living Yoga, the premier yoga studio nestled in the heart of Forest Hills, New York. Located at 108-01 Queens Boulevard, Queens, NY 11375, Living Yoga is your sanctuary for holistic health and well-being. Our studio offers over 40 weekly classes, featuring a diverse range of styles including hot yoga, vinyasa, Dharma yoga, yin yoga, and restorative yoga. Whether you're an expectant mother, a seasoned yogi, or just beginning your journey, our inclusive environment welcomes everyone with open arms. New members can enjoy an exclusive offer: your first 30 days of unlimited yoga classes for just $65! This New Student Membership allows you to explore all of Living Yoga's offerings, helping you find the perfect classes and instructors to suit your needs. Our regular practice not only boosts fitness and flexibility but also enhances mental clarity and promotes inner peace.

Sangha Studio in Plattsburgh, New York is a premier gym and health institution located at 36 Clinton Street. With a focus on holistic wellness, Sangha Studio offers a variety of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health goals. The state-of-the-art facility provides a welcoming and supportive environment for members to improve their physical fitness, mental well-being, and overall quality of life. Join Sangha Studio today and start your journey to a healthier you.

Maternity Store is a premier clothing store located at 1510 Avenue Z in New York, United States. We specialize in providing stylish and comfortable maternity wear for expecting mothers. Our store offers a wide range of options for every stage of pregnancy, from casual everyday wear to elegant evening attire. With a focus on quality and affordability, Maternity Store is the go-to destination for mothers-to-be looking to feel confident and fashionable throughout their pregnancy journey. Visit us today and let our friendly staff help you find the perfect pieces to accommodate your growing bump.

The Healthy Moms Center, located at 89 Genesee Street in Rochester, New York, is a leading health institution dedicated to providing comprehensive care for expectant mothers and new moms. Our hospital offers a wide range of services, including prenatal care, postnatal care, childbirth education, breastfeeding support, and mental health counseling. Our team of experienced healthcare professionals is committed to ensuring the health and well-being of both mother and baby throughout the pregnancy and beyond. Visit the Healthy Moms Center for personalized care and support during this special time in your life.

Natural Acupuncture & Wellness, PC is a premier acupuncture clinic located in the heart of Great Neck, New York. Specializing in acupuncture for pregnancy, our experienced practitioners offer a holistic approach to prenatal care, helping expecting mothers achieve optimal health and wellness throughout their pregnancy journey. Our clinic is dedicated to providing safe and effective acupuncture treatments to support a healthy pregnancy and promote overall well-being for both mother and baby. Visit us at 45 Northern Boulevard for personalized care from our team of skilled doctors and health professionals.

Long Island Postpartum is a health institution located at 368 Veterans Memorial Highway in Commack, New York, United States. Our dedicated team of professionals specializes in providing support and care for new mothers during the postpartum period. We offer a range of services including counseling, education, and medical care to help women navigate the challenges of motherhood and ensure their well-being. Our goal is to provide a safe and nurturing environment where mothers can receive the support they need to thrive after giving birth.

Beautiful Birth Choices is a dedicated institution located at 681 Winton Road North in Rochester, New York, offering a range of services focused on supporting expectant mothers through their pregnancy journey. From prenatal yoga classes to birthing classes, lactation support, and doula services, Beautiful Birth Choices provides a nurturing environment for women to feel informed, empowered, and supported as they navigate the changes and choices that come with pregnancy and childbirth. At Beautiful Birth Choices, expectant mothers can find a community of like-minded individuals who share in the excitement, anticipation, and challenges of pregnancy. The team of skilled professionals at Beautiful Birth Choices is committed to providing personalized care tailored to each individual's unique needs and goals, ensuring that women feel empowered to make informed decisions and advocate for themselves throughout the entire pregnancy and postpartum journey.

Orange Skye Body & Beauty Bar is a luxurious health and spa institution located at 50 Rockaway Avenue in Valley Stream, New York. Step into a world of relaxation and rejuvenation as you indulge in a wide range of body and beauty treatments. From soothing massages to revitalizing facials, our skilled professionals will cater to your every need, leaving you feeling refreshed and pampered. Escape the hustle and bustle of everyday life and treat yourself to a day of self-care at Orange Skye Body & Beauty Bar.