Physical fitness programs in Troy, New York

The Capital District YMCA - Troy Branch is a welcoming and inclusive gym and health facility located at 2500 21st Street in Troy, New York. With a focus on promoting health and wellness for all ages and abilities, this institution offers a wide range of fitness programs, group classes, and state-of-the-art equipment. Whether you are looking to improve your physical fitness, meet new friends, or simply relax and unwind, the Capital District YMCA - Troy Branch has something for everyone. Come visit us today and take the first step towards a healthier lifestyle!

The Green Room Physical Therapy is a top-rated health institution located at 16 North Greenbush Road in Troy, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, we offer a range of services to meet the unique needs of each individual. Visit us at The Green Room Physical Therapy and take the first step towards a healthier, pain-free lifestyle.

Choice Physical Therapy in Speigletown is a leading health institution located at 290 Speigletown Road in Troy, New York. Our team of dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us at Choice Physical Therapy in Speigletown for quality care and compassionate service.

Fairway Fit Physical Therapy is a premier health institution located at 195 Troy-Schenectady Road in Latham, New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. At Fairway Fit, we prioritize patient comfort and satisfaction, offering a welcoming and supportive environment for all individuals seeking rehabilitation and wellness services. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Visit Fairway Fit Physical Therapy today and start your journey towards a healthier, happier life.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Troy Taekwondo is a premier martial arts institution located at 615 Pawling Avenue in Troy, New York. Our focus is on promoting physical health, mental discipline, and personal growth through the practice of Taekwondo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at Troy Taekwondo and start your journey to a healthier, stronger, and more confident you.

Shala Of Troy is a premier gym and health institution located at 19 3rd Street in Troy, New York. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are here to support and guide you every step of the way. Join us at Shala Of Troy and take the first step towards a healthier, happier you.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Troy Andrews is a reputable health institution located at 7037 Manlius Center Road in East Syracuse, New York, United States. Specializing in physiotherapy, the skilled professionals at Troy Andrews are dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based practices, Troy Andrews is committed to helping individuals achieve their health and wellness goals.

Eric Kelly Physical Therapy PLLC is a leading physiotherapy institution located at 1 Conway Court in Troy, New York, United States. Our dedicated team of professionals is committed to providing personalized care and treatment to help our patients achieve their health and wellness goals. With a focus on individualized treatment plans and hands-on therapy techniques, we strive to help our patients recover from injuries, manage chronic pain, and improve their overall physical fitness. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Eric Kelly Physical Therapy PLLC is here to help you on your journey to better health.

Sunnyside Center is a welcoming and vibrant institution located on Ingalls Avenue in Troy, New York. Our center is dedicated to providing top-quality education and support services to individuals of all ages and backgrounds. Whether you are looking to further your education, enhance your skills, or receive personalized care, Sunnyside Center is here to help you reach your goals. Our experienced staff and state-of-the-art facilities create a nurturing environment where students can thrive and succeed. Come visit us at Sunnyside Center and discover all that we have to offer!

Air Force ROTC, Detachment 550 is a distinguished institution located at 1650 15th Street in Troy, New York, United States. As part of the Air Force Reserve Officer Training Corps, Detachment 550 is dedicated to developing leaders of character who are prepared to serve in the United States Air Force. The institution offers rigorous academic and physical training programs to its cadets, instilling values of integrity, service, and excellence. With a strong commitment to leadership development and military education, Air Force ROTC, Detachment 550 provides a unique opportunity for students to prepare for a successful career in the Air Force.

Beaches Sabre Club is a health institution located at 27 State Street in Troy, New York. We offer sabre fencing classes and training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their technique, agility, and overall fitness. Join us at Beaches Sabre Club and experience the thrill of this dynamic and fast-paced sport while improving your physical and mental well-being.

Aikido at Hawks Hill is a premier health institution located at 36 Cooksboro Road in Troy, New York. We offer traditional Aikido training in a peaceful and welcoming environment. Our experienced instructors provide expert guidance in this Japanese martial art, focusing on self-defense techniques, physical fitness, and mental well-being. Join us at Aikido at Hawks Hill to cultivate strength, balance, and harmony in both body and mind.

Fred Astaire Dance Studios - Albany is located at 368 Troy-Schenectady Road in Latham, New York, United States. This institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Whether you are looking for a new hobby, a way to connect with your partner, or improve your physical and emotional health, Fred Astaire Dance Studios is the place for you. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. With a history dating back to 1947, Fred Astaire Dance Studios is passionate about enriching lives through the positive, transforming power of dance.

McDonough Field House is a state-of-the-art athletic facility located at 80 Vandenburgh Avenue in Troy, New York. This university institution offers a variety of fitness and recreational activities for students, faculty, and staff. The facility features a gymnasium, indoor track, weight room, and multipurpose courts for sports such as basketball, volleyball, and indoor soccer. Additionally, McDonough Field House hosts group fitness classes, intramural sports leagues, and special events throughout the year. Whether you're looking to stay active, compete in sports, or just have fun, McDonough Field House is the perfect place for all your fitness needs.

Energize Your Health is a leading health institution located at 346 Taylor Court in Troy, New York, United States. Our mission is to empower individuals to take charge of their health and well-being through personalized nutrition plans, fitness programs, and lifestyle coaching. Our team of experienced professionals is dedicated to helping you achieve your health goals and live a vibrant, energized life. Visit us today and start your journey to a healthier, happier you.

Cartwheels for Kids is a store located in Latham, New York, offering a wide selection of toys, games, and activities for children of all ages. From educational toys to outdoor play equipment, Cartwheels for Kids has everything parents need to keep their little ones entertained and engaged. With a focus on promoting creativity, imagination, and physical activity, this institution is the go-to destination for parents looking to provide their children with quality, fun-filled products. Visit Cartwheels for Kids at 1050 Troy-Schenectady Road for all your child's playtime needs.

Lotus Wellness Studio is a luxurious beauty salon and spa located in the heart of Troy, New York. Our expert team of professionals is dedicated to providing top-notch services to help you relax, rejuvenate, and feel your best. From soothing massages to rejuvenating facials, we offer a wide range of treatments to cater to all your beauty and wellness needs. Step into our serene oasis and let us pamper you with our signature treatments and exceptional customer service. Visit us at 454 Broadway and experience the ultimate in relaxation and rejuvenation at Lotus Wellness Studio.

USAM (Uncle Sam Swim Team) is a health-focused institution located at 130 Winter Street in Troy, New York. Our school offers a comprehensive swim team program designed to promote physical fitness, water safety, and teamwork. With experienced coaches and state-of-the-art facilities, USAM provides a supportive environment for swimmers of all ages and skill levels to improve their technique and achieve their fitness goals. Join us at USAM and dive into a healthier lifestyle today!

Valley Katie J is a health institution located at 713 Troy-Schenectady Road in Latham, New York, United States. Specializing in providing top-quality healthcare services, Valley Katie J is committed to promoting wellness and improving the overall health of its patients. With a team of skilled healthcare professionals, state-of-the-art facilities, and a patient-centered approach, Valley Katie J strives to offer personalized care and support to individuals in need. Whether you are seeking medical treatment, preventative care, or specialized services, Valley Katie J is dedicated to helping you achieve optimal health and well-being.

Paula K. Winters, PTA is a reputable health institution located at 711 Troy-Schenectady Road in Latham, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and rehabilitation services. Whether you are recovering from an injury or seeking to improve your overall physical well-being, Paula K. Winters, PTA is here to help you achieve your goals. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the individualized care they deserve. Trust us to guide you on your journey to better health and mobility.

Andrew J. Gaetano, DPT is a highly reputable health institution located at 711 Troy-Schenectady Road in Latham, New York. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a personalized approach to treatment, we offer a range of services tailored to meet the individual needs of each patient. Trust Andrew J. Gaetano, DPT to help you on your journey to better health and wellness.

Trisha Mackenzie, PT is a reputable physiotherapy institution located at 711 Troy-Schenectady Road in Latham, New York, United States. Specializing in health and rehabilitation services, Trisha Mackenzie, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect high-quality care in a welcoming and professional environment. Whether recovering from surgery or seeking relief from musculoskeletal issues, Trisha Mackenzie, PT is committed to helping patients achieve their health and wellness goals.

Ace Gymnastics is a premier gym and health institution located at 19 Warehouse Row in Albany, New York, United States. We offer a variety of gymnastics and preschool classes for boys and girls of all ages, from toddlers to adults. Our programs include instructional and recreational gymnastics, as well as home schooling and tumbling classes. We cater to students from kindergarten to adults, providing a supportive and positive learning environment. Gymnastics training at a young age is known to enhance children's development in various critical areas. Our institution also offers competitive gymnastics for those selected to be on our Junior Olympic team, which is coached by our award-winning staff. Our state-of-the-art facility and elite level instructors ensure that every student receives top-notch training.

BRUNSWICK BAPTIST TaeKwon-Do is a health-focused institution located at 385 Grange Road in Troy, New York, United States. Our facility offers traditional TaeKwon-Do classes with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at BRUNSWICK BAPTIST TaeKwon-Do to improve your physical health, build confidence, and develop valuable self-defense skills.

Curby Training Center is a premier health institution located at 2739 6th Avenue in Troy, New York, United States. Our center offers a wide range of training programs and services to help individuals achieve their health and wellness goals. From personal training and group fitness classes to nutrition counseling and wellness workshops, we are dedicated to providing top-notch care and support to our clients. Our experienced staff and state-of-the-art facilities make Curby Training Center the perfect place to embark on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you!

Hardstyle TaeKwonDo is a dynamic martial arts institution located at 255 Front Street in Troy, New York. Specializing in the practice of TaeKwonDo, this health-focused institution offers a rigorous and intense training program that combines traditional martial arts techniques with modern fitness principles. Students can expect to improve their physical strength, flexibility, and overall well-being through disciplined training sessions led by experienced instructors. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to enhance your abilities, Hardstyle TaeKwonDo provides a supportive and challenging environment for all levels of practitioners. Join us at our state-of-the-art facility and embark on a journey towards achieving your fitness and martial arts goals.

Nuk Soo Muay Thai is a premier health institution located at 143 Troy-Schenectady Road in Latham, New York, United States. Specializing in the ancient art of Muay Thai, this institution offers top-notch training in a traditional and modern setting. With experienced instructors and state-of-the-art facilities, Nuk Soo Muay Thai is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills through the practice of this dynamic martial art. Whether you are a beginner looking to get in shape or an experienced fighter seeking to enhance your skills, Nuk Soo Muay Thai welcomes all levels of practitioners to join their community and achieve their health and wellness goals.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.