The 30 Best Physical fitness programs in Albany, New York

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Fred Astaire Dance Studios - Albany is located at 368 Troy-Schenectady Road in Latham, New York, United States. This institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Whether you are looking for a new hobby, a way to connect with your partner, or improve your physical and emotional health, Fred Astaire Dance Studios is the place for you. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. With a history dating back to 1947, Fred Astaire Dance Studios is passionate about enriching lives through the positive, transforming power of dance.

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Metro Physical & Aquatic Therapy (Formerly Bear Mountain Physical Therapy) is a leading health institution located at 3153 Albany Post Road in Buchanan, New York. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing top-notch care and rehabilitation services to help our patients achieve their optimal physical health. In addition to traditional physical therapy treatments, we offer aquatic therapy in our state-of-the-art facility. Our goal is to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. Visit us today to experience the difference in your health journey.

Physical Therapy & Wellness Solutions is a premier health institution located at 281 Sand Creek Road in Albany, New York. Our dedicated team of experienced physical therapists and wellness experts are committed to helping patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans and state-of-the-art facilities are designed to meet your individual needs. We offer a wide range of services including physical therapy, massage therapy, and fitness programs to help you feel your best. Visit us today and start your journey towards a healthier, happier you.

HECTORPT Sports Physical Therapy in Clifton Park, NY is a leading health institution specializing in physiotherapy services. Located at 6 Winners Circle in Albany, New York, this facility is dedicated to providing top-notch care for athletes and individuals recovering from sports-related injuries. With a team of skilled physiotherapists, HECTORPT offers personalized treatment plans to help patients regain strength, mobility, and function. Whether you're a professional athlete or a weekend warrior, HECTORPT Sports Physical Therapy is committed to helping you achieve your recovery goals and get back to doing what you love.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

The Fitness Court at Albany College of Pharmacy and Health Sciences is a state-of-the-art facility located at 1 La Salle Rd in Albany, New York. This institution is dedicated to promoting health and wellness through fitness and exercise. With top-of-the-line equipment and experienced trainers, the gym offers a wide range of workout options to help students and community members achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, the Fitness Court is the perfect place to get in shape and stay healthy.

Team Jucão Albany is a health institution located at 100 Everett Road in Albany, New York, United States. We specialize in providing top-notch health services to our community, focusing on promoting overall well-being and fitness. Our team of dedicated professionals is committed to helping individuals achieve their health goals through personalized care and support. At Team Jucão Albany, we strive to create a welcoming and inclusive environment where everyone can feel empowered to take control of their health. Join us on the journey to a healthier and happier you!

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

Lifestyle Fitness Training is a premier health institution located at 21A Railroad Avenue in Albany, New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our personalized training programs will help you reach your full potential. Join us at Lifestyle Fitness Training and start your journey to a healthier lifestyle today.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Albany Boxing is a premier gym located at 91 Quail Street in Albany, New York. This institution offers a wide range of boxing and fitness classes for all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to improve your technique, Albany Boxing has something for everyone. With top-notch trainers and state-of-the-art facilities, this gym is dedicated to helping you reach your fitness goals and improve your overall health. Join Albany Boxing today and unleash your inner champion!

The Center for Physical Therapy, located at 4353 Albany Post Road in Hyde Park, New York, is a health institution specializing in physiotherapy. Our dedicated staff is committed to providing quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on orthopedic, pediatric, and aquatic therapies. Our state-of-the-art facility features a therapy pool specifically designed for Aquatic Therapy, offering a unique and effective approach to rehabilitation. Our team of physical therapists is highly trained and continuously seeks professional growth through ongoing education. We are proud to be the number one choice for both doctors and patients in the Hudson Valley region.

Positive Motion Physical Therapy is a leading health institution located at 1 Pine West Plaza in Albany, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and treatment to help patients achieve optimal physical wellness. With a focus on promoting positive movement and rehabilitation, we offer a range of services to address a variety of musculoskeletal conditions and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your overall mobility, Positive Motion Physical Therapy is here to support you on your journey to better health.

Resolute Physical Therapy, located at 390 New York 146 in New York, United States, is a leading health institution specializing in physiotherapy. At Resolute, we offer a holistic approach to healing and wellness, providing personalized care tailored to each individual's unique needs and goals. Our team of experienced Doctors of Physical Therapy are dedicated to guiding you through a range of rehabilitative, restorative, and preventative solutions. Whether you are recovering from an injury, seeking post-operative care, or simply looking to improve your overall movement and well-being, Resolute Physical Therapy is here to help. Our one-on-one sessions and group classes are designed to empower you to take control of your health and live life to the fullest.

Albany College of Pharmacy and Health Sciences Track and Field is a premier institution located at 106 New Scotland Avenue in Albany, New York, United States. Our track and field program offers top-notch training facilities, experienced coaches, and a supportive team environment for student-athletes to excel in their athletic pursuits. With a focus on health sciences, our program emphasizes the importance of physical fitness and overall well-being. Join us at Albany College of Pharmacy and Health Sciences Track and Field to reach your full potential both on and off the track.

Albany Strength is a premier gym, health, and store located at 527 Central Avenue in Albany, New York. Our facility offers state-of-the-art equipment, personalized training programs, and a wide range of health and wellness products. Whether you are looking to improve your strength, endurance, or overall health, our experienced staff is here to help you achieve your goals. Visit us today and discover the power of Albany Strength.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

The Little Gym is an innovative and fun-filled institution located in Loudonville, New York. As a gym, health center, and school all rolled into one, we offer a unique and dynamic approach to children's fitness and development. Our state-of-the-art facilities and experienced instructors provide a safe and nurturing environment where kids can learn and grow through gymnastics, dance, sports skills, and more. Join us at 471 Albany Shaker Road for a truly exceptional experience that will inspire a lifelong love of movement and healthy living.

Healthy Capital District is a health and insurance agency located at 175 Central Avenue in Albany, New York. Our institution works to increase access to coverage, provide health planning expertise, and support health prevention programs across the Capital Region. We are excited to announce that our Community Health Conversations Report is now available! Additionally, we are offering training and support for individuals interested in becoming Certified Peer Specialists (CPS-P) or Certified Peer Recovery Advocates (CRPA-P).

Essential Pelvic Health is a health institution located at 181 Albany Turnpike in Old Chatham, New York, United States. They offer an integrative whole person approach to pelvic health, treating women, men, and all gender diversities to address persistent pain and develop personalized lifestyle strategies for optimal bladder, bowel, and sexual function. The institution is committed to providing professional continuing education and mentorship to support the growing demands of this emerging profession. Some of the issues they address include incontinence, urgency, overactive bladder, constipation, low back pain, hip pain, abdominal pain, dyspareunia, erectile dysfunction, and more. The Pelvic Floor Muscles are a crucial part of their treatment approach, as they are responsible for healthy bladder, bowel, and sexual function.

Section 2 Nysphs Athletic is a renowned school located at 94 New Karner Road in Albany, New York, United States. This institution is dedicated to fostering athletic excellence and sportsmanship among its students. With a strong emphasis on teamwork and physical fitness, Section 2 Nysphs Athletic provides a supportive and competitive environment for student-athletes to thrive. Whether on the field, court, or track, students at this institution are encouraged to push themselves to new heights and achieve their full potential. Join us at Section 2 Nysphs Athletic and become a part of our winning tradition!

Edward D. Penha, R is a reputable health institution located at 2005 Albany Post Road in Croton-on-Hudson, New York. As a pharmacy and store, they provide a wide range of healthcare products and services to the local community. With a focus on customer satisfaction and wellness, Edward D. Penha, R offers expert advice, quality medications, and convenient shopping experience. Visit them for all your health and pharmaceutical needs in the United States.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.

Expert Body Wellness is a premier health institution located at 2017 Albany Post Road in Croton-on-Hudson, New York. Our team of experts is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. From personalized fitness programs to nutrition counseling and stress management techniques, we offer a holistic approach to improving overall health. Whether you are looking to lose weight, increase energy levels, or simply feel better in your own skin, Expert Body Wellness is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Kidz Gym LLC is a leading school located at 1315 Central Avenue in Albany, New York, United States. Our institution is dedicated to providing a fun and engaging learning environment for children of all ages. With a focus on physical fitness and overall wellness, we offer a wide range of activities and programs designed to help kids stay active and healthy. Our experienced staff is committed to helping each child reach their full potential, both physically and academically. Join us at Kidz Gym LLC and watch your child thrive!

St. Peter's Family Medicine is a premier health institution located at 1444 Western Ave in Albany, New York, United States. As a leading hospital specializing in family medicine, we provide comprehensive and personalized healthcare services for individuals and families of all ages. Our dedicated team of healthcare professionals is committed to delivering high-quality medical care in a compassionate and supportive environment. At St. Peter's Family Medicine, we prioritize the health and well-being of our patients, offering a wide range of services to meet their healthcare needs. Visit us today and experience the exceptional care that sets us apart.

Morris Nancy is a health institution located at 4232 Albany Post Road in Hyde Park, New York. This facility offers a wide range of health services to the community, including medical consultations, diagnostic tests, and treatment plans. The dedicated staff at Morris Nancy is committed to providing high-quality care to patients in a comfortable and welcoming environment. Whether you are in need of routine check-ups or specialized medical attention, Morris Nancy is here to support your health and well-being. Visit us today to experience compassionate and comprehensive healthcare services.

Hyde Park Pros is a leading health institution located at 4250 Albany Post Road in Hyde Park, New York, United States. Our dedicated team of professionals is committed to providing high-quality healthcare services to our community. From preventative care to specialized treatments, Hyde Park Pros offers a wide range of medical services to meet the needs of our patients. With state-of-the-art facilities and a focus on patient-centered care, Hyde Park Pros is the premier choice for your healthcare needs. Visit us today and experience the difference that quality care can make in your life.

The Pellegrino Healing Center is a state-of-the-art facility located in Hyde Park, New York, dedicated to promoting health and wellness. As a gym and health center, we offer a wide range of fitness classes, personal training sessions, and holistic healing services to help our clients achieve their wellness goals. Our experienced staff is committed to providing personalized care and support to each individual, ensuring a positive and transformative experience. Visit us at 4307 Albany Post Road to start your journey towards a healthier, happier you.